Therapists in Hillsborough, CA
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"Her warmth, humor, sense of play and deep experience with expressive arts make her a wonderful therapist.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
"Her warmth, humor, sense of play and deep experience with expressive arts make her a wonderful therapist.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
Jennifer Martin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94401 (Online Only)
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
Hi, my name is Teresa Hernandez I am a Licensed Clinical Social Worker. My areas of expertise include childhood and adult trauma, anxiety, adjustment challenges, intimate partner violence, depression, life coaching, behavioral concerns, boundary setting, self-esteem, and social difficulties. I have a long history of supporting survivors of intimate partner violence and individuals with lifelong traumas. I incorporate a variety of therapeutic approaches including, a strengths-based approach, trauma-focused cognitive behavior therapy, exposure therapy, meditation, dialectical behavior therapy (DBT), mindfulness, as well as CBT.
Hi, my name is Teresa Hernandez I am a Licensed Clinical Social Worker. My areas of expertise include childhood and adult trauma, anxiety, adjustment challenges, intimate partner violence, depression, life coaching, behavioral concerns, boundary setting, self-esteem, and social difficulties. I have a long history of supporting survivors of intimate partner violence and individuals with lifelong traumas. I incorporate a variety of therapeutic approaches including, a strengths-based approach, trauma-focused cognitive behavior therapy, exposure therapy, meditation, dialectical behavior therapy (DBT), mindfulness, as well as CBT.
Laura Jessen
Counselor, LIMHP, MSE
Verified Verified
2 Endorsed
Daly City, CA 94014
Waitlist for new clients
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
Hi. I am Stephanie Cree, a licensed Marriage, Family, and Child Therapist. I hold a Master of Science degree in Counseling Education and a Master of Arts Degree in Psychology. My approach to therapy is that you are a whole person & as such I address your body, mind, & spirit in sessions. I began with Humanistic psychology & have studied Imaginal Psychology and several other theories. I will use what I know for what you need.
Hi. I am Stephanie Cree, a licensed Marriage, Family, and Child Therapist. I hold a Master of Science degree in Counseling Education and a Master of Arts Degree in Psychology. My approach to therapy is that you are a whole person & as such I address your body, mind, & spirit in sessions. I began with Humanistic psychology & have studied Imaginal Psychology and several other theories. I will use what I know for what you need.
My name is Taalya Areli, LMFT, PhD. My approach is holistic and acknowledges that you are more than your thoughts and more than your struggles. I believe in taking your mind, body, and spirit on the healing journey. I specialize in both traditional and integrative approaches; CBT, psychodynamic, existential/humanistic, inner child and parts work, expressive art, as well as energy psychology, transpersonal psychology/consciousness and integration of non-ordinary experiences, hypnosis for stress reduction, visualizations, exploration of ancestral influences, and more.
My name is Taalya Areli, LMFT, PhD. My approach is holistic and acknowledges that you are more than your thoughts and more than your struggles. I believe in taking your mind, body, and spirit on the healing journey. I specialize in both traditional and integrative approaches; CBT, psychodynamic, existential/humanistic, inner child and parts work, expressive art, as well as energy psychology, transpersonal psychology/consciousness and integration of non-ordinary experiences, hypnosis for stress reduction, visualizations, exploration of ancestral influences, and more.
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
Elvira Kitrar
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94405 (Online Only)
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
Blanca Pena, LMFT 138765, is an integrative therapist who aims to match evidence-based treatments with each client's particular concern(s), and to discover and understand the individual's personality traits, preferences, needs, spiritual beliefs, openness, and motivation level. Specialize in Trauma, Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy Mindfulness, Humanistic Therapy, Psychodynamic Therapy, and Crisis Management. I approach goal setting by meeting my clients where they are at and working together to find treatment goals based on their challenges.
Blanca Pena, LMFT 138765, is an integrative therapist who aims to match evidence-based treatments with each client's particular concern(s), and to discover and understand the individual's personality traits, preferences, needs, spiritual beliefs, openness, and motivation level. Specialize in Trauma, Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy Mindfulness, Humanistic Therapy, Psychodynamic Therapy, and Crisis Management. I approach goal setting by meeting my clients where they are at and working together to find treatment goals based on their challenges.
Yael Gonicman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94404 (Online Only)
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
Taalya Areli, LMFT and Holistic Life Coach
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
South San Francisco, CA 94080 (Online Only)
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
You are not your challenges. Do you need help understanding how your past might be affecting your current experience? I specialize in helping women heal from creative blocks, grief and loss, trauma, burnout, low self worth, and overwhelm. You can shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, higher part of you. I also help people explore and integrate non-ordinary experiences. We all, me included, need support at times to navigate the healing journey in order to feel whole and balanced.
I am a Licensed Marriage and Family Therapist (LMFT) working out of the Central Valley in California. I utilize a compassionate approach to therapy through the use of Acceptance Commitment Therapy (ACT) and Person-Centered Therapy. I work to empower clients and help them better manage Anxiety, OCD, Depression, and other life stressors. I have worked extensively with adults, adolescents, and with the LGBTQ+ Community. The conditions I have the most experience and training in are Anxiety, OCD, Depression, Childhood Trauma, Body Image issues, ADHD, and Life Transitions.
I am a Licensed Marriage and Family Therapist (LMFT) working out of the Central Valley in California. I utilize a compassionate approach to therapy through the use of Acceptance Commitment Therapy (ACT) and Person-Centered Therapy. I work to empower clients and help them better manage Anxiety, OCD, Depression, and other life stressors. I have worked extensively with adults, adolescents, and with the LGBTQ+ Community. The conditions I have the most experience and training in are Anxiety, OCD, Depression, Childhood Trauma, Body Image issues, ADHD, and Life Transitions.
Zi Zheng
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Belmont, CA 94002 (Online Only)
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others.
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others.
Bonnie Lee Eskie
Marriage & Family Therapist, MA, LMFT, CHT, CMT
Verified Verified
2 Endorsed
Foster City, CA 94404
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
Pacifica, CA 94044 (Online Only)
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
Helena Wang
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Millbrae, CA 94030
Are you looking for a safe, validating space to explore your strengths and build self-esteem? I can help with challenges like low self-worth, understanding how family dynamics impact your beliefs, and managing parenting stress that affects your relationships. Together, we'll work on finding your inner strength, enhancing self-awareness, and developing effective parenting strategies. My culturally sensitive approach is especially beneficial for those from diverse backgrounds. Connect with me to start your journey of self-discovery and growth. Let's achieve the personal and relational fulfillment you deserve.
Are you looking for a safe, validating space to explore your strengths and build self-esteem? I can help with challenges like low self-worth, understanding how family dynamics impact your beliefs, and managing parenting stress that affects your relationships. Together, we'll work on finding your inner strength, enhancing self-awareness, and developing effective parenting strategies. My culturally sensitive approach is especially beneficial for those from diverse backgrounds. Connect with me to start your journey of self-discovery and growth. Let's achieve the personal and relational fulfillment you deserve.
Grace Christine Casson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Pacifica, CA 94044 (Online Only)
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.