Anger Management Therapists in Hillsborough, CA
I work from a non-judgmental, client focused stance with interests in: Love and Relationship Issues, Addiction, Anger, Compulsive behaviors, Stagnation, and grieving.
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
I work from a non-judgmental, client focused stance with interests in: Love and Relationship Issues, Addiction, Anger, Compulsive behaviors, Stagnation, and grieving.
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
Jose Rodriguez
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Hillsborough, CA 94010 (Online Only)
LCSW in California and New York. I have been working in behavioral health since 2008 and help clients who are suffering from depression, anxiety, borderline personality disorder, trauma, relationship issues, work stress, grief, and difficult life transitions. We would aim to get to the root cause(s), improve communication skills, adapt to situations effectively, explore coping skills, process feelings, and make behavior modifications. My main approaches are Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Psychodynamic Therapy, and concepts from Positive Psychology (the study of optimizing functionality).
LCSW in California and New York. I have been working in behavioral health since 2008 and help clients who are suffering from depression, anxiety, borderline personality disorder, trauma, relationship issues, work stress, grief, and difficult life transitions. We would aim to get to the root cause(s), improve communication skills, adapt to situations effectively, explore coping skills, process feelings, and make behavior modifications. My main approaches are Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Psychodynamic Therapy, and concepts from Positive Psychology (the study of optimizing functionality).
Denise Uhl
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Hillsborough, CA 94010 (Online Only)
It's more than rapport. Some call it a gut-feeling; it's the sensation you have when you find yourself working with the right, highly skilled therapist for you. It's when everything about therapy becomes possible. In a dual relationship rooted in trust, you will receive a higher caliber of personalized care from a therapist committed to helping you make the changes you want in your life. Denise specializes in working with children, young adults, and parents. Denise dedicates her private practice to a small number of patients and their families, ensuring that each individual receives her full energy and focus.
It's more than rapport. Some call it a gut-feeling; it's the sensation you have when you find yourself working with the right, highly skilled therapist for you. It's when everything about therapy becomes possible. In a dual relationship rooted in trust, you will receive a higher caliber of personalized care from a therapist committed to helping you make the changes you want in your life. Denise specializes in working with children, young adults, and parents. Denise dedicates her private practice to a small number of patients and their families, ensuring that each individual receives her full energy and focus.
Paul Agustinovich Ph.D.
Marriage & Family Therapist
Verified Verified
1 Endorsed
Hillsborough, CA 94010
My main focus is to provide a relaxed, safe environment that enables people to discuss their vulnerabilities regarding self and relationships. I work extensively with those who suffer from trauma, anxiety and depression often due to questions of self-worth, childhood traumas, major life transitions, and relational issues. Also, I have done research in the way of gender, sexuality, and shame in western culture.
My main focus is to provide a relaxed, safe environment that enables people to discuss their vulnerabilities regarding self and relationships. I work extensively with those who suffer from trauma, anxiety and depression often due to questions of self-worth, childhood traumas, major life transitions, and relational issues. Also, I have done research in the way of gender, sexuality, and shame in western culture.
Hello and welcome! I primarily work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
Hello and welcome! I primarily work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
More Therapists Nearby
Cosmin I Gheorghe
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94402 (Online Only)
I have 20+ years experience assisting clients to overcome issues related to Anxiety, Mid-Life Crisis, Burnout, Anger, Depression, Addictive/Compulsive Behavior. My clients say they appreciate my "genuine, therapuetic connection", my "warm, grounded, interactive therapy sessions"; my "solid multi-cultural competency". I am not the kind of therapist that sits and nods. I actively work with you to explore what is hapening and identify the best possible solutions. Finding the right therapist is tricky. This is why I am happy to talk with you on the phone before we decide to work together.
I have 20+ years experience assisting clients to overcome issues related to Anxiety, Mid-Life Crisis, Burnout, Anger, Depression, Addictive/Compulsive Behavior. My clients say they appreciate my "genuine, therapuetic connection", my "warm, grounded, interactive therapy sessions"; my "solid multi-cultural competency". I am not the kind of therapist that sits and nods. I actively work with you to explore what is hapening and identify the best possible solutions. Finding the right therapist is tricky. This is why I am happy to talk with you on the phone before we decide to work together.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
I'm passionate about partnering with clients in their healing journey. I work collaboratively with my clients on embracing a new life narrative. I have experience working with couples, families that are in crisis, parenting difficulties, at-risk teens, survivors of domestic violence, individuals experiencing life transitions, as well as clients experiencing depression, anxiety, fears, anger management difficulties, and crisis. I believe you can write a new life narrative as you heal from trauma. Lastly, as you embark on this journey, I believe you can emerge whole, enlightened, and empowered on the other side.
Sarah Rose Nagle
Clinical Social Work/Therapist, LCSW
Verified Verified
San Mateo, CA 94402 (Online Only)
I have the tools for learning about parenting, anger and conflict issues.
With 22 years of experience of working with family upheaval, foster care and physical and sexual abuse, Post Traumatic Stress Disorder, and domestic violence, I enjoy being present for those working on the above issues. Issues of loss and grief, parenting skills or a new life direction. In recent years, I have come to love working with families and siblings of children diagnosed with Autism. Many times these family members are left with no support in the day in and day out living with a child or sibling with Autism. Chronic pain is also a major interest of mine.
I have the tools for learning about parenting, anger and conflict issues.
With 22 years of experience of working with family upheaval, foster care and physical and sexual abuse, Post Traumatic Stress Disorder, and domestic violence, I enjoy being present for those working on the above issues. Issues of loss and grief, parenting skills or a new life direction. In recent years, I have come to love working with families and siblings of children diagnosed with Autism. Many times these family members are left with no support in the day in and day out living with a child or sibling with Autism. Chronic pain is also a major interest of mine.
I work with children, adolescents, and adults. I have been in private practice for twenty-eight years and I believe therapy issues are all related to loss. I specialize in working with children of divorce, those who have lost a loved one, men with anger issues, and the problems of teenagers. I am the author of five self-help books. My new book is titled Letting go of Grief: Move your Body to Rock and Soul. You can check it out here: http://tinyurl.com/k8kggrv
I work with children, adolescents, and adults. I have been in private practice for twenty-eight years and I believe therapy issues are all related to loss. I specialize in working with children of divorce, those who have lost a loved one, men with anger issues, and the problems of teenagers. I am the author of five self-help books. My new book is titled Letting go of Grief: Move your Body to Rock and Soul. You can check it out here: http://tinyurl.com/k8kggrv
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Jeffrey Hartwig
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Mateo, CA 94401
I began counseling youth in public school districts. My present clinical therapy work using CBT, and Cognitive Behavior Therapy, involves assisting adult individuals with developing insights and coping skills, overcoming PTSD, anger, anxiety, and depression, and moving past grief, trauma, and loss. My clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, I've also worked with athletes to strengthen their mental focus.
I began counseling youth in public school districts. My present clinical therapy work using CBT, and Cognitive Behavior Therapy, involves assisting adult individuals with developing insights and coping skills, overcoming PTSD, anger, anxiety, and depression, and moving past grief, trauma, and loss. My clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, I've also worked with athletes to strengthen their mental focus.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
As a veteran mental health provider and life strategist, I offer many holistic counseling modalities in various settings: home, workplace, school, university, community. Behavior modification and other treatment approaches have been highly successful for those suffering from depression, anxiety, anger, emotional regulation, weight management challenges. Together we explore underlying issues fueling your irrational thoughts and dysfunctional behaviors- keeping you stuck. When applicable, I provide Solution-Focused Therapy by negotiating goals for sustainability; both short and long-term. As an EAP provider I offer organizational consultation in numerous areas: individual, group behavior, leadership, conflict, communication, emotional intelligence, time, stress, anger management, etc. Psychological Testing and Evaluation.
As a veteran mental health provider and life strategist, I offer many holistic counseling modalities in various settings: home, workplace, school, university, community. Behavior modification and other treatment approaches have been highly successful for those suffering from depression, anxiety, anger, emotional regulation, weight management challenges. Together we explore underlying issues fueling your irrational thoughts and dysfunctional behaviors- keeping you stuck. When applicable, I provide Solution-Focused Therapy by negotiating goals for sustainability; both short and long-term. As an EAP provider I offer organizational consultation in numerous areas: individual, group behavior, leadership, conflict, communication, emotional intelligence, time, stress, anger management, etc. Psychological Testing and Evaluation.
Alyssa Goldsand Brodeur
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Burlingame, CA 94010
Counseling services: Depression, anxiety and stress management Anger management and behavior modification Couples counseling and divorce Family counseling and parenting support Child and adolescent counseling Grief counseling Work and Career issues Conflict Resolution.
I provide compassionate, results-oriented counseling in either a comfortable office setting, your home, or other therapeutic environments. I have over 20 years of highly specialized psycho therapeutic experience and have helped hundreds of individuals and couples with a wide-range of emotional and relationship challenges. My approach is highly personalized and tailored to each of my clients' individual needs to help them attain the personal growth they're striving for.
Counseling services: Depression, anxiety and stress management Anger management and behavior modification Couples counseling and divorce Family counseling and parenting support Child and adolescent counseling Grief counseling Work and Career issues Conflict Resolution.
I provide compassionate, results-oriented counseling in either a comfortable office setting, your home, or other therapeutic environments. I have over 20 years of highly specialized psycho therapeutic experience and have helped hundreds of individuals and couples with a wide-range of emotional and relationship challenges. My approach is highly personalized and tailored to each of my clients' individual needs to help them attain the personal growth they're striving for.
Meagan Edwards
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Burlingame, CA 94010
I most frequently see clients with acute or childhood trauma; family or relationship stress; coping skills or anger management needs.
Hi, I'm Meagan Edwards and I'm a Licensed Professional Clinical Counselor. My degree, training, and specialties are centered on repairing and enhancing relationships; both those with ourselves and others. I consider and work with individuals and families with holistic frameworks and consideration of the various systems that impact them. My style is client-centered. I utilize systems frameworks in my practice.
I most frequently see clients with acute or childhood trauma; family or relationship stress; coping skills or anger management needs.
Hi, I'm Meagan Edwards and I'm a Licensed Professional Clinical Counselor. My degree, training, and specialties are centered on repairing and enhancing relationships; both those with ourselves and others. I consider and work with individuals and families with holistic frameworks and consideration of the various systems that impact them. My style is client-centered. I utilize systems frameworks in my practice.
Lynda Lynette Johnson-Basuino
Marriage & Family Therapist, MA, BCPC
Verified Verified
San Mateo, CA 94401
"Sometimes a little insight makes all the difference." I'm an experienced counselor who overcomes the obstacles of every day living despite vision loss. My specialty is helping people navigate through life altering crises such as the trauma of chronic health issues, divorce, job loss, behavior concerns in children, adolescence and teens. In my practice, I see people who are experiencing depression, anxiety, anger, PTSD, and the emotional responses to vision loss and blindness. I've been counseling for 25 years and I'm in the examination process of licensure. This is my passion. I look forward to working with you.
"Sometimes a little insight makes all the difference." I'm an experienced counselor who overcomes the obstacles of every day living despite vision loss. My specialty is helping people navigate through life altering crises such as the trauma of chronic health issues, divorce, job loss, behavior concerns in children, adolescence and teens. In my practice, I see people who are experiencing depression, anxiety, anger, PTSD, and the emotional responses to vision loss and blindness. I've been counseling for 25 years and I'm in the examination process of licensure. This is my passion. I look forward to working with you.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
I provide individual and couples counseling for adults with life transitions, anger issues, or past trauma, supporting their personal healing and relationship growth.
*Virtual Sessions Available* Does your kid or teenager often say NO, I DON’T CARE, or YOU DON’T UNDERSTAND. You see them struggling with anxiety and depression, or risky behaviors such as using drugs, and don’t know what to do. You might also have gifted children or teenagers who are struggling with perfectionism-obsession-procrastination (POP). Are you high functioning and having a stable job but yet have symptoms, feelings, and behaviors that are difficult to explain in the context of your life experiences? Are you often in a relational pattern where you do things out of fear, obligation, and guilt (FOG)?
I provide individual and couples counseling for adults with life transitions, anger issues, or past trauma, supporting their personal healing and relationship growth.
*Virtual Sessions Available* Does your kid or teenager often say NO, I DON’T CARE, or YOU DON’T UNDERSTAND. You see them struggling with anxiety and depression, or risky behaviors such as using drugs, and don’t know what to do. You might also have gifted children or teenagers who are struggling with perfectionism-obsession-procrastination (POP). Are you high functioning and having a stable job but yet have symptoms, feelings, and behaviors that are difficult to explain in the context of your life experiences? Are you often in a relational pattern where you do things out of fear, obligation, and guilt (FOG)?
See more therapy options for Hillsborough
Nearby Anger Management Therapists Searches for Hillsborough
- Belmont
- Burlingame
- Daly City
- Foster City
- Half Moon Bay
- Millbrae
- Pacifica
- Redwood City
- San Bruno
- San Carlos
- San Mateo
- South San Francisco
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.