Imago Therapists in Highland Park, CA

Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Joanne Diaz-Koegl, MA,LMFT, Marriage & Family Therapist
Joanne Diaz-Koegl
Marriage & Family Therapist, MA,LMFT
Verified Verified
Highland Park, CA 90042
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
(323) 366-3559 View (323) 366-3559
Photo of Cynthia Henrie - Los Angeles Therapy Network, LMFT, BCETS, Marriage & Family Therapist
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Highland Park, CA 90042
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Karalee Hayes, MA, LMFT, Marriage & Family Therapist
Karalee Hayes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Highland Park, CA 90042
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
Are you navigating the complexities of trauma and seeking a compassionate guide to support you along the way? With over 20 years of dedicated experience in trauma recovery, research, and therapeutic services, I bring a wealth of expertise to my practice. From surviving chronic abuse and neglect in childhood, sexual abuse, physical abuse, having a mentally ill parent, or experiencing abandonment, I'm here to walk alongside you on your path to healing. The road to recovery for individuals facing complex PTSD is often marked by distinct challenges.
(323) 894-1579 View (323) 894-1579
Photo of Julia Curran, MSW, MFA, ASW
Julia Curran
Associate Clinical Social Worker, MSW, MFA, ASW
Verified Verified
2 Endorsed
Highland Park, CA 90042
Welcome! My approach to therapy is collaborative and focuses on insight, empowerment, and making meaningful changes in life. I offer support around anxiety, depression, grief and loss, chronic illness, life transitions, traumatic experiences, creative blocks, burnout, improving relationships, and contemporary existential crises. I am particularly interested in mindfulness, attachment, and neurobiological perspectives in therapy. Because of my background as an artist, I enjoy working with other creatives, and helping people tap into their innate creativity. I am bilingual in English and French and offer sessions in both languages.
Welcome! My approach to therapy is collaborative and focuses on insight, empowerment, and making meaningful changes in life. I offer support around anxiety, depression, grief and loss, chronic illness, life transitions, traumatic experiences, creative blocks, burnout, improving relationships, and contemporary existential crises. I am particularly interested in mindfulness, attachment, and neurobiological perspectives in therapy. Because of my background as an artist, I enjoy working with other creatives, and helping people tap into their innate creativity. I am bilingual in English and French and offer sessions in both languages.
(323) 405-9210 View (323) 405-9210
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016

More Therapists Nearby

Photo of Minnie Goode Imago Relationship Therapy, MA, AMFT, APCC, Marriage & Family Therapist Associate
Minnie Goode Imago Relationship Therapy
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
San Marino, CA 91108
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
I specialize in Imago Relationship Therapy (IRT), a powerful and transformative approach that heals and enhances all relationships.
If you are seeking help for your relationship, it's probably because things feel distant, disconnected, or even out of control. You feel like you can't communicate no matter how hard you try. You are tired of arguing. You want to feel close again but don't know where to begin. Maybe you don't recognize yourselves after you had children and day-to-day family life feels overwhelming and joyless. Maybe you've experienced a betrayal and are so filled with sadness and rage you don't recognize yourself anymore. You want to fix things but are afraid of the pain. Perhaps you made a mistake and need help regaining your partner's trust.
(323) 886-0374 View (323) 886-0374
Photo of Julie Mond, MA, Marriage & Family Therapist Associate
Julie Mond
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Eagle Rock, CA 90041
It is human to struggle, to feel at times we have lost our way. To feel sad, stuck, angry, or afraid. Life can be hard and achingly beautiful. It is rich with complexity and it is sacred. We all need support in navigating life’s challenges and in slowing down. To take the time to be with the tender parts of ourselves that are longing for love and care. In a culture that privileges constant doing and achievement, it can be empowering and healing to cultivate a sense of inherent worth and value. To take time to play and create and to feel into experiences of wonder and awe, to truly enjoy the pleasures of being alive.
It is human to struggle, to feel at times we have lost our way. To feel sad, stuck, angry, or afraid. Life can be hard and achingly beautiful. It is rich with complexity and it is sacred. We all need support in navigating life’s challenges and in slowing down. To take the time to be with the tender parts of ourselves that are longing for love and care. In a culture that privileges constant doing and achievement, it can be empowering and healing to cultivate a sense of inherent worth and value. To take time to play and create and to feel into experiences of wonder and awe, to truly enjoy the pleasures of being alive.
(323) 531-5711 View (323) 531-5711
Photo of Shani Habibi, PhD, Psychologist
Shani Habibi
Psychologist, PhD
Verified Verified
Playa Vista, CA 90094  (Online Only)
I received my degree in Clinical Psychology with an emphasis in Multicultural Communications from Alliant International University. For the last 10 years, I have been a licensed Clinical Psychologist, trained in Cognitive Behavioral Therapy and Systemic Therapy. I have treated clients in various clinical settings, including community mental health clinics and inpatient psychiatric hospitals. In addition, I am a full Professor of Psychology and previously served as the Director of the MFT program at MSMU, where I teach a variety of courses. My specialties in therapy include bisexuality, nonmonogamous relationships, and relationshi
I received my degree in Clinical Psychology with an emphasis in Multicultural Communications from Alliant International University. For the last 10 years, I have been a licensed Clinical Psychologist, trained in Cognitive Behavioral Therapy and Systemic Therapy. I have treated clients in various clinical settings, including community mental health clinics and inpatient psychiatric hospitals. In addition, I am a full Professor of Psychology and previously served as the Director of the MFT program at MSMU, where I teach a variety of courses. My specialties in therapy include bisexuality, nonmonogamous relationships, and relationshi
(818) 536-7650 View (818) 536-7650
Photo of Avery Williams - Couples Counseling, MA
Avery Williams - Couples Counseling
MA
Verified Verified
3 Endorsed
Los Angeles, CA 90042  (Online Only)
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
(818) 963-9330 View (818) 963-9330
Photo of Isla Dennis, MA, AMFT, Marriage & Family Therapist Associate
Isla Dennis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Eagle Rock, CA 90041  (Online Only)
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
(626) 507-2747 View (626) 507-2747
Photo of Jane Parrott, MA, LMFT, Marriage & Family Therapist
Jane Parrott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90032
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
Welcome. You have started an important search. Finding the right therapist isn’t always easy, and I encourage you to listen to what feels right for you. My work starts with you and what you are looking to address. We will explore the contributing factors to what you want to work on and develop a deeper understanding of your psychological reality. First and foremost, I offer a safe and non-judgmental container for exploration. Nothing is too small or big for this work. My goal is to help you gain insights into your relational and habitual patterns in service of having more agency in your life and being able to feel free to be you.
(323) 591-2943 View (323) 591-2943
Photo of Michael Willis, LMFT, Marriage & Family Therapist
Michael Willis
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90032
Hi, my name is Michael Willis, Sr. and I'm a Licensed Marriage and Family Therapist. My base is in Los Angeles; however, I work with clients throughout the state of California via Telehealth.
Hi, my name is Michael Willis, Sr. and I'm a Licensed Marriage and Family Therapist. My base is in Los Angeles; however, I work with clients throughout the state of California via Telehealth.
(951) 476-0639 View (951) 476-0639
Photo of Marilyn Jhung - Narcissist Abuse; Gaslighting; Toxic Bonding, MSW, LCSW, C-PD, Clinical Social Work/Therapist
Narcissist Abuse; Gaslighting; Toxic Bonding
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
2 Endorsed
Pasadena, CA 91105  (Online Only)
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be. Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say.
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be. Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say.
(424) 331-1039 View (424) 331-1039
Photo of Kate Sullivan, MA, Marriage & Family Therapist
Kate Sullivan
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Los Angeles, CA 90041
Feeling stuck, overwhelmed, or disillusioned by life + your relationships? You checked all the boxes...weren't you supposed to be happy by now? I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns. Through my own spiraling path I’ve learned what it takes to heal and have healthy relationships. My journey of personal growth combined with professional training in Psychology and 10+ years as a therapist suit me to skillfully support you to the other side, where you thrive and roll with the changes life brings.
Feeling stuck, overwhelmed, or disillusioned by life + your relationships? You checked all the boxes...weren't you supposed to be happy by now? I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns. Through my own spiraling path I’ve learned what it takes to heal and have healthy relationships. My journey of personal growth combined with professional training in Psychology and 10+ years as a therapist suit me to skillfully support you to the other side, where you thrive and roll with the changes life brings.
(626) 772-6949 View (626) 772-6949
Photo of Cynthia A Henrie - Los Angeles Therapy Network (Santa Monica), LMFT, Marriage & Family Therapist
Los Angeles Therapy Network (Santa Monica)
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!
(424) 363-8289 View (424) 363-8289
Photo of Jennifer Duke - Jennifer Duke Psychotherapist, MA, LMFT, Marriage & Family Therapist
Jennifer Duke Psychotherapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Pasadena, CA 91030
You deserve to be happy, and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates instead of romantic partners?
You deserve to be happy, and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates instead of romantic partners?
(626) 317-8665 View (626) 317-8665
Photo of Glen Denlinger - Well Marriage Center, LCSW, Clinical Social Work/Therapist
Well Marriage Center
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030
Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 4 licensed, specialized couples therapists in the LA and surrounding areas who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently but don't only listen; you get our thoughts, ideas, suggestions and feedback every step of the way. We're active with you in this process. Relationship dynamics are our specialty!
Couples counseling is our specialty and what we offer exclusively at Well Marriage Center. We have 4 licensed, specialized couples therapists in the LA and surrounding areas who have committed their life's work to helping couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. We listen intently but don't only listen; you get our thoughts, ideas, suggestions and feedback every step of the way. We're active with you in this process. Relationship dynamics are our specialty!
(626) 263-6864 View (626) 263-6864
Photo of Pilar Haile, MFA, MSW, LCSW, Clinical Social Work/Therapist
Pilar Haile
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Los Angeles, CA 90041
My therapeutic approach is collaborative, conversational, holistic, and empowering. Whether you're an individual or a couple, I am dedicated to helping you find deeper meaning in your circumstances in order to heal past wounds and challenge unhelpful behaviors and thoughts. My clients often grapple with issues such as grief and loss, illness, career challenges, creative pursuits, self-sabotage, anxiety, depression, and addiction. Additionally, I have a particular passion for working with those experiencing racial trauma or racial identity crises.
My therapeutic approach is collaborative, conversational, holistic, and empowering. Whether you're an individual or a couple, I am dedicated to helping you find deeper meaning in your circumstances in order to heal past wounds and challenge unhelpful behaviors and thoughts. My clients often grapple with issues such as grief and loss, illness, career challenges, creative pursuits, self-sabotage, anxiety, depression, and addiction. Additionally, I have a particular passion for working with those experiencing racial trauma or racial identity crises.
(213) 722-3710 View (213) 722-3710
Photo of Jaclyn Schwartz, MA, LMFT, Marriage & Family Therapist
Jaclyn Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90065  (Online Only)
Jaclyn Schwartz, MA, holds a license in marriage and family therapy (LFMT) through the California Board of Behavioral Health. She has been working with individuals and couples for the past 14 years in person and through telehealth, and currently works over zoom in order to see people from all over California. If you are a couple or individual looking for support before taking the next step in a commitment (premarital counseling), looking to heal yourself or relationship after betrayal (infidelity), or suffering from an addiction (chemical or sexual) I can help. Addiction and betrayal causes trauma that is real and treatable.
Jaclyn Schwartz, MA, holds a license in marriage and family therapy (LFMT) through the California Board of Behavioral Health. She has been working with individuals and couples for the past 14 years in person and through telehealth, and currently works over zoom in order to see people from all over California. If you are a couple or individual looking for support before taking the next step in a commitment (premarital counseling), looking to heal yourself or relationship after betrayal (infidelity), or suffering from an addiction (chemical or sexual) I can help. Addiction and betrayal causes trauma that is real and treatable.
(442) 233-8655 View (442) 233-8655

See more therapy options for Highland Park

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.