Borderline Personality (BPD) Therapists in Highland Park, CA

Photo of Kathleen Rude - LA Somatic Therapy, LMFT, Marriage & Family Therapist
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Highland Park, CA 90042
As well, I’ve worked with many children/partners of those who exhibit traits of borderline or narcissism.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
As well, I’ve worked with many children/partners of those who exhibit traits of borderline or narcissism.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Jared Anderson, MS, LMFT, Marriage & Family Therapist
Jared Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Highland Park, CA 90042  (Online Only)
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
(213) 372-0180 View (213) 372-0180
Photo of Shannon Carter, PsyD, Psychologist
Shannon Carter
Psychologist, PsyD
Verified Verified
Highland Park, CA 90042
It is true that each psychotherapy has its own life. The unique personal qualities that you and I bring to the table necessarily become interwoven to build a rich, trusting relationship. Together, we will go towards the underlying meaning of your symptoms. I have learned that many "symptoms" are actually inroads to the hidden away, injured, vulnerable parts of self that are waiting for an environment where there are resources for repair, healing, and growth. I am constantly surprised by the human potential to grow and I strive to provide an environment that gives life to the healing process.
It is true that each psychotherapy has its own life. The unique personal qualities that you and I bring to the table necessarily become interwoven to build a rich, trusting relationship. Together, we will go towards the underlying meaning of your symptoms. I have learned that many "symptoms" are actually inroads to the hidden away, injured, vulnerable parts of self that are waiting for an environment where there are resources for repair, healing, and growth. I am constantly surprised by the human potential to grow and I strive to provide an environment that gives life to the healing process.
(323) 431-9552 View (323) 431-9552
Photo of Cynthia Henrie - Los Angeles Therapy Network, LMFT, BCETS, Marriage & Family Therapist
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Highland Park, CA 90042
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Dan Fink, MA, LMFT, Marriage & Family Therapist
Dan Fink
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Highland Park, CA 90042
My two specialties are working with therapists and organizational leaders. I love helping therapists get past imposter syndrome to integrate their personal values and unique perspective into their counseling modality. Therapists need support also! Let’s clarify your change theory, figure out what clients are a best fit for you, and build your confidence as a therapist. Working with organizational leaders is very important work for me. Executives and other organizational leaders are isolated, stressed out, and overwhelmed. Let’s find balance between your personal and professional lives.
My two specialties are working with therapists and organizational leaders. I love helping therapists get past imposter syndrome to integrate their personal values and unique perspective into their counseling modality. Therapists need support also! Let’s clarify your change theory, figure out what clients are a best fit for you, and build your confidence as a therapist. Working with organizational leaders is very important work for me. Executives and other organizational leaders are isolated, stressed out, and overwhelmed. Let’s find balance between your personal and professional lives.
(310) 361-5655 View (310) 361-5655
Photo of Allison Mills, MA, AMFT, Marriage & Family Therapist Associate
Allison Mills
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Highland Park, CA 90042
There are infinite reasons we seek therapy. You may find yourself disconnected from your relationships and exhausted by not feeling understood. You may feel pressure to be a perfect person, partner and parent, or struggling to name your feelings or needs in your relationships. I strive to co-create an attuned, safe space and our collaboration will center around your hopes, goals, and intersectional identities. When we allow the unfolding of emotional experiences, it can lead us to the emergence of a deeper understanding of yourself, self-acceptance, and connecting to the power and participation you have in relationships.
There are infinite reasons we seek therapy. You may find yourself disconnected from your relationships and exhausted by not feeling understood. You may feel pressure to be a perfect person, partner and parent, or struggling to name your feelings or needs in your relationships. I strive to co-create an attuned, safe space and our collaboration will center around your hopes, goals, and intersectional identities. When we allow the unfolding of emotional experiences, it can lead us to the emergence of a deeper understanding of yourself, self-acceptance, and connecting to the power and participation you have in relationships.
(818) 873-2635 View (818) 873-2635
Photo of Scott Whelan, MA, AMFT, MT-BC, Marriage & Family Therapist Associate
Scott Whelan
Marriage & Family Therapist Associate, MA, AMFT, MT-BC
Verified Verified
2 Endorsed
Highland Park, CA 90042
It is in our nature to live our lives through stories. Often our stories can become overshadowed by the effects of problems in our lives. Trauma, anxiety, depression and difficult life transitions may have taken you away from what you value most, leaving you feeling overwhelmed, stuck or disconnected. My goal is to honor all parts of your story, providing a compassionate space for you to heal and re-claim your own agency in your life.
It is in our nature to live our lives through stories. Often our stories can become overshadowed by the effects of problems in our lives. Trauma, anxiety, depression and difficult life transitions may have taken you away from what you value most, leaving you feeling overwhelmed, stuck or disconnected. My goal is to honor all parts of your story, providing a compassionate space for you to heal and re-claim your own agency in your life.
(323) 433-9851 View (323) 433-9851
Photo of Nicola Silver Persky, LMFT, Marriage & Family Therapist
Nicola Silver Persky
Marriage & Family Therapist, LMFT
Verified Verified
Highland Park, CA 90042
I come from a psychodynamic perspective and bring somatic tools, EMDR training and mindfulness practice to the healing space. I offer a warm, open heart and deeply curious, intuitive mind, utilizing the therapeutic relationship to foster safe healing.
I come from a psychodynamic perspective and bring somatic tools, EMDR training and mindfulness practice to the healing space. I offer a warm, open heart and deeply curious, intuitive mind, utilizing the therapeutic relationship to foster safe healing.
(818) 276-9482 View (818) 276-9482
Photo of David Ibrahim, LMFT, LAADC, EMDR , EYRT500, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Monique Kennedy, MA, AMFT, Marriage & Family Therapist Associate
Monique Kennedy
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Highland Park, CA 90042  (Online Only)
To achieve proper healing, it is essential to align the mental, spiritual, and physical aspects of oneself. As a healer, my approach is integrative and holistic. I employ various methods, but my ultimate aim is to guide individuals towards their awareness of self, enabling them to achieve self-realization and long-lasting change. I am compassionate, yet I also challenge my clients. I am trained in EMDR and have successfully helped clients clear symptoms of their traumatic experiences. I encourage my clients to put in the necessary effort to shift towards their highest potential.
To achieve proper healing, it is essential to align the mental, spiritual, and physical aspects of oneself. As a healer, my approach is integrative and holistic. I employ various methods, but my ultimate aim is to guide individuals towards their awareness of self, enabling them to achieve self-realization and long-lasting change. I am compassionate, yet I also challenge my clients. I am trained in EMDR and have successfully helped clients clear symptoms of their traumatic experiences. I encourage my clients to put in the necessary effort to shift towards their highest potential.
(424) 301-7902 View (424) 301-7902
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Highland Park, CA 90042
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016

More Therapists Nearby

Photo of Amie M. Roe, LCSW, Clinical Social Work/Therapist
Amie M. Roe
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90230  (Online Only)
I do this by staying unrelentingly curious and putting my mind to work alongside yours using Mentalization Based Treatment (MBT), an evidence based treatment for Borderline Personality Disorder ( BPD).
When my clients first come to me, their lives feel chaotic and out of control. No matter what they do, they can’t seem to break free from recurrent depression, major ups and downs in their mood, and significant difficulties in their relationships. All they want is to feel more peace within themselves and in the relationships that matter to them the most. They want to be able to live life on their terms, and yet, this keeps on eluding them, even though they might be really accomplished in other areas of their life, like work.
I do this by staying unrelentingly curious and putting my mind to work alongside yours using Mentalization Based Treatment (MBT), an evidence based treatment for Borderline Personality Disorder ( BPD).
When my clients first come to me, their lives feel chaotic and out of control. No matter what they do, they can’t seem to break free from recurrent depression, major ups and downs in their mood, and significant difficulties in their relationships. All they want is to feel more peace within themselves and in the relationships that matter to them the most. They want to be able to live life on their terms, and yet, this keeps on eluding them, even though they might be really accomplished in other areas of their life, like work.
(347) 673-0604 View (347) 673-0604
Photo of Shelly Elia-Shaul, AMFT, Pre-Licensed Professional
Shelly Elia-Shaul
Pre-Licensed Professional, AMFT
Verified Verified
Los Angeles, CA 90042
I am an associate marriage and family therapist working with kids, teens, and adults. I help clients with trauma and complex trauma, Borderline Personality Disorder, ADHD, anxiety, identity issues, and eating disorders. Additionally, I enjoy working with highly sensitive and neurodivergent kids and teens going through relational, personal and academic challenges.
I am an associate marriage and family therapist working with kids, teens, and adults. I help clients with trauma and complex trauma, Borderline Personality Disorder, ADHD, anxiety, identity issues, and eating disorders. Additionally, I enjoy working with highly sensitive and neurodivergent kids and teens going through relational, personal and academic challenges.
(323) 709-0894 View (323) 709-0894
Photo of Jennifer Bieler, LMFT, Marriage & Family Therapist
Jennifer Bieler
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
(925) 452-4882 View (925) 452-4882
Photo of Amancay Ledezma, LCSW, Clinical Social Work/Therapist
Amancay Ledezma
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90094
Amancay Ledezma is an LCSW who provides therapy for adolescents, adults and couples. Amancay believes in life-long learning and recognizes that in absence of learning, growth cannot happen. She values this dynamic in a therapeutic relationship, as it creates accountability and a willingness to seek out that personal growth. Amancay embraces an individualized approach, focused on the needs and desired outcomes of each client.
Amancay Ledezma is an LCSW who provides therapy for adolescents, adults and couples. Amancay believes in life-long learning and recognizes that in absence of learning, growth cannot happen. She values this dynamic in a therapeutic relationship, as it creates accountability and a willingness to seek out that personal growth. Amancay embraces an individualized approach, focused on the needs and desired outcomes of each client.
(310) 742-1963 View (310) 742-1963
Photo of Courtney Kent, LCSW, Clinical Social Work/Therapist
Courtney Kent
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Pasadena, CA 91105  (Online Only)
I am a Licensed Clinical Social Worker (#76116) practicing in West LA. I am a DBT-Linehan Board of Certification, Certified Clinician™ and I specialize in providing Dialectical Behavior Therapy (DBT). Individual DBT sessions often include time learning skills to tolerate distress, regulate your emotions, increase interpersonal effectiveness and increase your mindfulness of the current moment. In addition to the DBT skills, I will weave in skills from CBT, ACT and IPT skills. In addition to learning new coping skills, we will process what comes up from the past, present and future.
I am a Licensed Clinical Social Worker (#76116) practicing in West LA. I am a DBT-Linehan Board of Certification, Certified Clinician™ and I specialize in providing Dialectical Behavior Therapy (DBT). Individual DBT sessions often include time learning skills to tolerate distress, regulate your emotions, increase interpersonal effectiveness and increase your mindfulness of the current moment. In addition to the DBT skills, I will weave in skills from CBT, ACT and IPT skills. In addition to learning new coping skills, we will process what comes up from the past, present and future.
(323) 412-0767 View (323) 412-0767
Photo of Kristina Navarro - Kristina Navarro Therapy, LCSW, MSW, Clinical Social Work/Therapist
Kristina Navarro Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Altadena, CA 91001  (Online Only)
Welcome, I am so happy you have made the brave decision to invest in your mental health. I specialize in the treatment of developmental and complex trauma. My clinical experience includes- community based mental health, intensive services and residential treatment centers. I currently serve as a clinical director of a treatment center for neurodiverse adolescents. In my private practice, current clinical focus is working with women and families that have been impacted by trauma. My goal as a therapist is to rebuild ruptured attachments, heal untouched wounds, and create a space of healing and wellness for all of my clients.
Welcome, I am so happy you have made the brave decision to invest in your mental health. I specialize in the treatment of developmental and complex trauma. My clinical experience includes- community based mental health, intensive services and residential treatment centers. I currently serve as a clinical director of a treatment center for neurodiverse adolescents. In my private practice, current clinical focus is working with women and families that have been impacted by trauma. My goal as a therapist is to rebuild ruptured attachments, heal untouched wounds, and create a space of healing and wellness for all of my clients.
(661) 463-7798 View (661) 463-7798
Photo of Joshua C Richmond Psychoanalyst, MPW
Joshua C Richmond Psychoanalyst
MPW
Verified Verified
South Pasadena, CA 91030
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
(323) 430-9319 View (323) 430-9319
Photo of Mary Jordan, AMFT, EMDR, Marriage & Family Therapist Associate
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
South Pasadena, CA 91030
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you LET GO of past HURTS and develop tools to find RELIEF.
(626) 714-2128 View (626) 714-2128

See more therapy options for Highland Park

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.