Mindfulness-Based (MBCT) Therapists in Hermosa Beach, CA
Cara Lowry
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Hermosa Beach, CA 90254
We all face moments of change and transition. Sometimes we need help getting through them. Maybe it came out of nowhere, maybe it’s something you’re anticipating, or maybe, now that you’re in it, things just aren’t going as planned. Everything around you feels different, and you’re struggling to find a sense of balance. Or maybe you’re different, but no one seems to have noticed, and you feel disconnected in your relationships. You may even be wondering how you got here, where you’re going, and who you are. I want to help you feel more grounded and less alone as we seek answers to these questions and make sense of your new reality.
We all face moments of change and transition. Sometimes we need help getting through them. Maybe it came out of nowhere, maybe it’s something you’re anticipating, or maybe, now that you’re in it, things just aren’t going as planned. Everything around you feels different, and you’re struggling to find a sense of balance. Or maybe you’re different, but no one seems to have noticed, and you feel disconnected in your relationships. You may even be wondering how you got here, where you’re going, and who you are. I want to help you feel more grounded and less alone as we seek answers to these questions and make sense of your new reality.
Jacqueline Lammers
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Hermosa Beach, CA 90254
Are you navigating the complexities of relationships, grappling with the aftermath of infidelity, or seeking to enhance your peer connections? I am a dedicated and compassionate therapist specializing in relationship dynamics, infidelity, and peer relationship enhancement. With a deep passion for fostering healthy connections, I bring a warm, empathetic approach to my therapeutic practice. I understand that relationships can be intricate and multifaceted, and I am here to guide you through the maze of emotions and challenges.
Are you navigating the complexities of relationships, grappling with the aftermath of infidelity, or seeking to enhance your peer connections? I am a dedicated and compassionate therapist specializing in relationship dynamics, infidelity, and peer relationship enhancement. With a deep passion for fostering healthy connections, I bring a warm, empathetic approach to my therapeutic practice. I understand that relationships can be intricate and multifaceted, and I am here to guide you through the maze of emotions and challenges.
Galloway Psychological Services, Inc.
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254 (Online Only)
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
Dr. Danika Zivot - Coaching & Psychotherapy
Marriage & Family Therapist, DBH, MFT, MBA
Verified Verified
Hermosa Beach, CA 90254
Danika is an interactive therapist - she doesn't just sit back and listen! She specialize's in behavioral health, emotional regulation, health + wellness coaching, and professional and personal growth. She uses compassion and directness as she helps you uncover and break the unhealthy patterns that can keep you stuck, and help you develop the skills and strategies to create a balanced and fulfilling life. She can help you experience healthier relationships with yourself and with others, enhance your emotional intelligence and rational perspective, and be more balanced between mind, body, and soul.
Danika is an interactive therapist - she doesn't just sit back and listen! She specialize's in behavioral health, emotional regulation, health + wellness coaching, and professional and personal growth. She uses compassion and directness as she helps you uncover and break the unhealthy patterns that can keep you stuck, and help you develop the skills and strategies to create a balanced and fulfilling life. She can help you experience healthier relationships with yourself and with others, enhance your emotional intelligence and rational perspective, and be more balanced between mind, body, and soul.
Catrina Grove
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254 (Online Only)
I am most passionate about working with individuals who are motivated to do therapeutic work; who are willing to explore themselves and take action toward desired change. I work well with individuals experiencing anxiety and low mood which may look like a lack of self-confidence; feeling stuck; sense of overwhelm; guilt; shame; disconnection from self and others; and sometimes a general longing for more joy and sense of purpose in day to day life. It can be challenging to balance all life’s conflicting obligations while also making sure not to lose sight of yourself.
I am most passionate about working with individuals who are motivated to do therapeutic work; who are willing to explore themselves and take action toward desired change. I work well with individuals experiencing anxiety and low mood which may look like a lack of self-confidence; feeling stuck; sense of overwhelm; guilt; shame; disconnection from self and others; and sometimes a general longing for more joy and sense of purpose in day to day life. It can be challenging to balance all life’s conflicting obligations while also making sure not to lose sight of yourself.
Is it a challenge to understand your childs confusing behavior sometimes?, Do you have a child with a lot of big feelings? I work with kids ages 3+and their families. My approach is playful, reflective, authentic and collaborative. I use interpersonal neurobiology to guide me as I customize my approach based on my clients needs. I have completed advanced training in Perinatal Mental Health so I can support caregivers on their parenting journeys. I I am currently in the 2024 cohort of “being with“, a year long immersive training program led by Robyn Gobbel.
Is it a challenge to understand your childs confusing behavior sometimes?, Do you have a child with a lot of big feelings? I work with kids ages 3+and their families. My approach is playful, reflective, authentic and collaborative. I use interpersonal neurobiology to guide me as I customize my approach based on my clients needs. I have completed advanced training in Perinatal Mental Health so I can support caregivers on their parenting journeys. I I am currently in the 2024 cohort of “being with“, a year long immersive training program led by Robyn Gobbel.
Rodman Walsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
My goal and hope for any client I work with is that they leave each session with valuable takeaways while having a chance to process thoughts and emotions. I work collaboratively and actively with my clients to formulate a plan and find tools and healing that allows them to move forward. I work with clients who are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, trauma, substance use and drinking, family, stages of life and uncertainty with the future.
My goal and hope for any client I work with is that they leave each session with valuable takeaways while having a chance to process thoughts and emotions. I work collaboratively and actively with my clients to formulate a plan and find tools and healing that allows them to move forward. I work with clients who are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, trauma, substance use and drinking, family, stages of life and uncertainty with the future.
Katie Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
I believe everything you need to succeed already exists within you. Wherever you are on your wellness journey is exactly where you need to be. I'm here to support, encourage, and challenge you to break free from maladaptive patterns and regain control over your life. If you’re eager to heal your relationship with your body, nurture a stronger sense of self, and cultivate more fulfilling relationships, you’ve come to the right place! My ideal client is someone seeking a deeper, more meaningful therapy experience beyond traditional "talk therapy." They are ready to combine insight with intentional action to create lasting change.
I believe everything you need to succeed already exists within you. Wherever you are on your wellness journey is exactly where you need to be. I'm here to support, encourage, and challenge you to break free from maladaptive patterns and regain control over your life. If you’re eager to heal your relationship with your body, nurture a stronger sense of self, and cultivate more fulfilling relationships, you’ve come to the right place! My ideal client is someone seeking a deeper, more meaningful therapy experience beyond traditional "talk therapy." They are ready to combine insight with intentional action to create lasting change.
Take back control of your life and become the best version of yourself. I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through an empathetic yet challenging therapeutic environment. If you are experiencing depression, anxiety, stress and relationship issues, we will identify patterns of thoughts, feelings and behaviors that are holding you back.
Take back control of your life and become the best version of yourself. I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through an empathetic yet challenging therapeutic environment. If you are experiencing depression, anxiety, stress and relationship issues, we will identify patterns of thoughts, feelings and behaviors that are holding you back.
Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.
Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.
Thank you for taking the time to read my profile. My hope is that therapy doesn’t feel like another task or “to do” item. While there isn’t a quick “fix” my training has been in evidenced based modalities which includes many useful skills and coping tools that one can put into practice from the start of our work together. I have a master’s degree in counseling psychology from the University of San Francisco and I have worked as a licensed Marriage and Family Therapist for 15+ years. My experience includes working with adults, families, couples, children, and teens in private practice, schools and outpatient clinical settings.
Thank you for taking the time to read my profile. My hope is that therapy doesn’t feel like another task or “to do” item. While there isn’t a quick “fix” my training has been in evidenced based modalities which includes many useful skills and coping tools that one can put into practice from the start of our work together. I have a master’s degree in counseling psychology from the University of San Francisco and I have worked as a licensed Marriage and Family Therapist for 15+ years. My experience includes working with adults, families, couples, children, and teens in private practice, schools and outpatient clinical settings.
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Robert Christopher Travis
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Hermosa Beach, CA 90254 (Online Only)
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
Empowering and supporting my clients to become the best version of themselves is my greatest joy. I believe that anyone could benefit from the support and encouragement of a trained therapist from time to time. I have experience working with clients living with all types of addiction, anxiety, depression, Bipolar disorders, and thought disorders. If you are feeling stuck, not sure about your goals, or not sure how to move forward, I can help. I work from a strengths based perspective. My clients find working with me encouraging and impactful.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
Vitoria Cottiss
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Hermosa Beach, CA 90254
If you’re feeling overwhelmed by loss, life changes, or relationship challenges, I’m here to support you. Together, we’ll gently explore your past and present to understand the beliefs and patterns shaping your life. In our warm, supportive space, we’ll work hand in hand toward healing and transformation, nurturing self-awareness, and fostering deeper, more meaningful connections with yourself and those you care about.
If you’re feeling overwhelmed by loss, life changes, or relationship challenges, I’m here to support you. Together, we’ll gently explore your past and present to understand the beliefs and patterns shaping your life. In our warm, supportive space, we’ll work hand in hand toward healing and transformation, nurturing self-awareness, and fostering deeper, more meaningful connections with yourself and those you care about.
Jane Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Julie Harbutte
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254
Not accepting new clients
Everyone deserves to be happy. We live in a unique culture where happiness is individually defined. My goal is to assist you in defining your personal happiness and then identify how to achieve it. Life throws us curve balls that sometimes make us question what we thought made us happy and I am here to work with you to find happiness even as your personal definition changes. Whether your happiness is lacking in your personal life, work life, or relationships we will collaborate to find and practice tools to accomplish your goals.
Everyone deserves to be happy. We live in a unique culture where happiness is individually defined. My goal is to assist you in defining your personal happiness and then identify how to achieve it. Life throws us curve balls that sometimes make us question what we thought made us happy and I am here to work with you to find happiness even as your personal definition changes. Whether your happiness is lacking in your personal life, work life, or relationships we will collaborate to find and practice tools to accomplish your goals.
See more therapy options for Hermosa Beach
Nearby Mindfulness-Based (MBCT) Therapists Searches for Hermosa Beach
- El Segundo
- Gardena
- Harbor City
- Hawthorne
- Lawndale
- Lomita
- Manhattan Beach
- Palos Verdes Peninsula
- Redondo Beach
- Rolling Hills Estates
- Torrance
- Westchester