Elders (65+) Therapists in Hermosa Beach, CA

I am an experienced,supportive therapist helping clients find their own answers. I have been in practice for over 20 years and work with seniors,couples and young women.One of my areas of specialty is working with women who are dealing with postpartum depression.

Ryann J. Walker is a Licensed Professional Clinical Counselor (LPCC) specializing in depression, anxiety, self-esteem, interpersonal conflict/relationships, life transitions, grief, and trauma. Ryann treats adults (18+). She utilizes a Holistic and Integrative Approach that encompasses Psychodynamic Theory and therapeutic approaches including but not limited to Person Centered, Solution-Focused, and Cognitive Behavioral Therapy. Ryann has experience counseling adults, seniors, families, and couples in outpatient settings.

In our fast-paced life with a multitude of stressors and unparalleled demands, we can easily feel overwhelmed, out of balance, anxious, and disconnected from ourselves and others. As an Asian American therapist, I am passionate about helping individuals and couples navigate through life transitions, grief and loss, interpersonal conflicts, complex trauma & multicultural & interracial challenges. My goal is to help my clients achieve optimum physical, mental, and psychological well-being to live their best and authentic lives.

In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.

In 37 years as a practicing clinician, I've developed an ability to quickly ascertain underlying problems that generate unwanted symptoms. I use an eclectic style and a variety of therapies and techniques that meet the needs and preferences of my clients. I work to create a safe and supportive environment that fosters exploration and positive change. I start by processing at the conscious level and then work at the physiological level to facilitate mind-body healing that can stand the test of time. I partner with clients to create a treatment plan that helps them become increasingly self-accepting, hopeful, and empowered.

Do you find yourself trapped in an endless cycle of self-doubt and fear? Do you feel like you hide behind a mask and pressure yourself to be perfect or avoid conflict to feel at peace? You may feel stuck in a toxic, unfulfilling relationship that keeps you feeling anxious and resentful. You may be a highly sensitive empathic person, a helper and giver to others, but struggle to extend the same compassion to yourself. Childhood or complex trauma can keep you stuck in a feelings-state of shame, self-blame and depression, leaving you feeling isolated and hopeless. You are not and don't have to 'be' your trauma.

Welcome! I am Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep you engaged in therapy. I look forward to providing you a safe place to start setting achievable goals! My primary platform is virtual, which I believe can offer flexibility and access, whether you are a college student looking for a session in between classes, or just seeking support from the comfort of your home. Therapy can be great place to start exploring your thoughts, feelings, and behaviors with no judgment or bias.

Even the strongest among us need support from time to time. I am here to give you a warm, accepting space to work through what’s happening for you.

Are you seeking stronger connections and effective communication with someone you love? Are you yearning for understanding? Do you desire emotional intimacy? Do you aspire to overcome challenges with your signifiant other? Does your child or you need some extra support through a life transition? I am passionate about helping individuals and couples attain harmonious relationships by fostering awareness, growth, and resilience. My life’s work is helping humans do life in a way that’s more fulfilling and less stressful. It is an honor to walk alongside people on their journey towards lasting happiness. Reach out and let’s talk!

As your therapist, my goal is to assist you in finding meaning in your experiences, addressing unresolved issues, and navigating life with more ease. Therapy provides a chance to develop self-awareness, self-compassion, and resilience, which can be challenging to achieve on your own. Whether you're facing a difficult life transition or working through the aftermath of a stressful childhood, remember you don't have to tackle it alone. Support is here, and healing is within reach.

I have been providing individual therapy for over 10 years across various settings in outpatient services serving different populations ranging in age. In my practice, I utilize a strengths-based cognitive approach that focuses on the specific needs of the individual. It is goal-centered therapy that allows each individual to identify their specific needs and desires throughout treatment. We will work collaboratively to help you develop your own path for treatment and I will give you tools and skills to practice in between sessions.

Life stressors can make us feel overwhelmed, lost, and unable to focus on our goals. Allow me to walk with you on a journey of healing, empowerment, and self-improvement. My therapeutic approach is warm, engaging, creative, and inclusive of all people. I am a Bilingual Licensed Marriage and Family Therapist. I graduated from Pepperdine university and have a master’s degree in Clinical Psychology with and emphasis in Marriage and Family Therapy. My passion is to help connect others to themselves, families, and loved ones. Together we will discover your inner tools and overcome challenges.

I find that the most effective way is to approach everyone in an authentic, strength-based, nonjudgmental balanced approach in order to meet the individual where they are in their stage of healing. I provide a safe space for individuals to discuss their deepest issues in order to help them process, identify, and cope with past traumas or issues they have been dealing with. Doing so gives them another perspective and provides another route to their healing journey.

I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.

Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate/Non-Violent Communication, Tapping (EFT), CBT, EMDR, Gestalt and Internal Family Systems, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.

I am a psychologist specializing in helping adults and older adolescents who are experiencing distress, specifically anxiety or depression. Conceptualizing from an attachment and psychodynamic perspective, I believe that short- or long-term therapy can increase an individual’s awareness of the issues that are affecting one’s goals, decisions, actions, and relationships.

Are you feeling depressed, anxious, having relationship difficulties or need guidance and support in your life? As a therapist for over 25 years, I have effectively helped many individuals and couples with an insight and solution based therapy. I tailor the therapy to fit each individual’s needs by combining a compassionate approach with expertise and direct feedback. I’m trained in individual therapy, couple and family system dynamics and have an advanced degree in depth psychology.

We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.

I work with motivated clients who find themselves feeling "stuck", stressed, and fatigued and are looking for a way out of destructive or unhelpful cycles. I value a depth-approach to therapy that identifies patterns in your life that are no longer serving you so that you may feel more free and confident. Starting therapy can be daunting and can come with many taboos, but alongside a skilled therapist, you will find the resolution and clarity you've been looking for. I bring a grounded presence that will allow you to safely explore areas of your life you may have not looked at before to have you feeling more in control of your life.