Therapists in Hemet, CA

You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how things will turn out, disappointed when things don't go your way, and frustrated with all of the above. You know that there has to be more to life than your robotic routine, but you haven't been able to figure out what that is yet.

I am a licensed therapist who is skilled in helping people move through anxiety and depression. Anxiety and depression can appear at any time in a person's life. Sometimes, it can feel like these feelings come out of nowhere, while at other times it may come from life transitions or trauma. My goal as your therapist is to partner with you and help you increase awareness and understanding of anxiety and depression as well as empower you with tools to manage these feelings, harnessing your own inner resiliency to navigate life's challenges.

Life’s challenges can lead to feeling stuck in negative patterns, resulting in anxiety, depression, or stress. Relationships may become strained, and daily tasks can become overwhelming. I am deeply committed to helping individuals, couples, and families discover solutions and improve their quality of life. I offer a supportive space to process experiences and collaborate on developing healthier thought patterns and behaviors for improved well-being. I also strive to offer culturally competent services that respect and address unique cultural perspectives.

Starting your journey toward healing and self-discovery is an incredible, courageous first step, and I am so thankful that your journey has found you here. My first and most important goal with each of my clients is to make them feel safe and supported, as I believe the therapeutic relationship is the most powerful mechanism for change. I strive to create an environment where you feel safe and empowered to explore heavy traumas and are wholly accepted as you are across all your various, intersecting identities. You are the sole expert and captain of your life and I hope to be your guide and companion as you steer the way.

I am a licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and life transitions. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. My therapeutic goal is to meet you in your unique experience to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood.

In my 18 years of practice, I've had the honor for helping many couples, as well as individuals with depression, anxiety and trauma. If you repeatedly fight over the similar things and feel disconnected in your relationship, I can help you! I am trained in Gottman's Method and love to work with couples to decrease disconnection and deepen intimacy. EMDR training gives me effective tools for treating depression, anxiety and trauma. I am also passionate to help second generation Asian Americans, bridging the cultural/generational gap between first and second generation. 我會說中文.

Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.

Since 2010, I have been working with clients to address a variety of issues in the U.S. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience with 1st, 2nd, and 3rd-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. As a 1st generation immigrant and a working mom, I have found that my personal empathy has grown over time.

My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families

You never get a moment’s rest... Somewhere along the way, you realized it was your job to take care of everyone else. Now, every waking hour is spent seeing to other people’s needs while neglecting your own. You wish there were some way to make time for yourself, but you hate the idea of disappointing anyone. And it feels like if you slow down for even a moment, your endless responsibilities will swallow you whole. So, you keep pushing forward. Every day you feel less connected to yourself and more stuck in a life you never asked for. Any attempt at making a change has failed. You wonder if you’re destined to live this way forever.

I specialize in cognitive-behavioral therapy for panic attacks, PTSD, and anger management. With seven years of experience working with Special Operators and their families at the Special Operations Command Korea, as well as training in health psychology, neurobiology research, and trauma-focused psychotherapy, I bring extensive expertise to my practice. Recently, I have authored a book, and my clinical expertise is also reflected in my book on panic attacks, anger, and anxiety. You may read free sample chapters by visiting Amazon Books.

Hi! My name is Mutya. I am a Licensed Clinical Social Worker based in Southern California. I enjoy working with young adults experiencing significant life transitions such as starting college, entering the workforce, or exploring new relationships. Life transitions can be exciting, but they can also bring other emotions, such as anxiety, insecurity, and confusion. Together in therapy, we'll navigate these transitions.

My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.

Seeking therapy does not mean you are broken. Asking for help is a courageous step. I am a Licensed Marriage & Family Therapist, with 10 years of clinical experience in the mental/behavioral health field, working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illness. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, and many more based on the need of the client.

Aloha! I consider it an immense privilege to come alongside my clients to support them towards achieving their self-determined goals. Specializing in trauma, I am a holistic practitioner who incorporates multi-faceted approaches in a safe, nonjudgmental therapeutic environment. I have extensive experience working with marginalized populations and therefore, am able to consider the complexities of ethnicity, culture, societal systems and gender identity in my therapeutic work.

Do you tend to overthink & feel preoccupied with worry? Have days when you feel emotionally exhausted or lack energy to follow through? Do you feel disconnected from your body? You might be interested in learning how therapy & yoga work together to bring relief from your daily stressors. Talk therapy is useful to bring awareness and make meaningful connections between the past the present. Yoga is an embodied approach allowing you to discover more about how stress impacts your body. When combined together, you can learn skills to help take control of your thoughts & experience a sense of calm in your mind & body.

Meet Rajiv, a top-trusted marriage and family therapist in Orange County, CA, currently affiliated with Uram Family Therapy. Having accumulated valuable expertise at UCI Child Development School, where he instructed social skills and emotional regulation under the UCI Department of Pediatrics, he has since extended his impact by overseeing and supporting individuals across various age groups, including children, teens, and adults, within community-based organizations. His commitment remains steadfast in guiding individuals towards realizing their fullest potential.

I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.

What an empowering space therapy can be for clients who are ready for clarity, improved boundaries, and making efforts towards more meaningful connections. I am an enthusiastic proponent for change with my clients and am able to tailor your specific goals to your one-of-a-kind treatment plan.