Interpersonal Therapists in Hemet, CA
There are times everyone needs to feel heard, especially during times of uncertainty. My focus is to help clients navigate life transitions, teach coping skills to manage anxiety, depression, grief, and loss, and nurture a strong identity. I am a Licensed Marriage and Family Therapist who has a holistic approach that draws from CBT, psycho-dynamic, and mindfulness-based models that help to work through negative thought and behavioral patterns while building insight into intrapersonal and interpersonal relationships.
There are times everyone needs to feel heard, especially during times of uncertainty. My focus is to help clients navigate life transitions, teach coping skills to manage anxiety, depression, grief, and loss, and nurture a strong identity. I am a Licensed Marriage and Family Therapist who has a holistic approach that draws from CBT, psycho-dynamic, and mindfulness-based models that help to work through negative thought and behavioral patterns while building insight into intrapersonal and interpersonal relationships.
Redd Davis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92545 (Online Only)
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
My name Is Leslie Cruz, Lic. Marriage and Family Therapist earning my master's degree in Clinical Psychology at CSUF. Together we build a working relationship that impacts your daily life in the way that you desire as you truly have the answers you need. I simply help you to find your answers through various therapeutic techniques and skills.
My name Is Leslie Cruz, Lic. Marriage and Family Therapist earning my master's degree in Clinical Psychology at CSUF. Together we build a working relationship that impacts your daily life in the way that you desire as you truly have the answers you need. I simply help you to find your answers through various therapeutic techniques and skills.
Hello! I'm Nathan Aish, a Licensed Clinical Social Worker (LCSW) located in San Diego, California. I have 26 years of healthcare leadership experience, including 9 years of providing therapy to individuals, couples, and families. My approach to therapy integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility perspectives. My personal approach to therapy is to create a collaborative partnership with clients and treat them with dignity, respect, and humility.
Hello! I'm Nathan Aish, a Licensed Clinical Social Worker (LCSW) located in San Diego, California. I have 26 years of healthcare leadership experience, including 9 years of providing therapy to individuals, couples, and families. My approach to therapy integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility perspectives. My personal approach to therapy is to create a collaborative partnership with clients and treat them with dignity, respect, and humility.
Serenity and Solutions Counseling Center
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Hemet, CA 92543
Waitlist for new clients
"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.
"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.
Amanda Lewis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hemet, CA 92545 (Online Only)
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Focuses on Anxiety and Panic Disorders, Depression and PTSD, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Marriage and Partnerships, and Obsessive-Compulsive Disorder, and Family therapy.
Focuses on Anxiety and Panic Disorders, Depression and PTSD, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Marriage and Partnerships, and Obsessive-Compulsive Disorder, and Family therapy.
The issue we all struggle with is how to remain present when our minds constantly are driven to anticipate and control an unmanageable future and keep a tight grip on an unbearable past (so that we are not overcome by it). When this dilemma becomes too much we lose trust, faith, and the use of intuition and begin to operate on fear, shame, and anger. This pattern is altered through someone making a “leap of faith” and trusting that someone can understand and see things through their eyes. This is what I consider to be the heart of my work and it typically means that change is happening before any other “intervention”.
The issue we all struggle with is how to remain present when our minds constantly are driven to anticipate and control an unmanageable future and keep a tight grip on an unbearable past (so that we are not overcome by it). When this dilemma becomes too much we lose trust, faith, and the use of intuition and begin to operate on fear, shame, and anger. This pattern is altered through someone making a “leap of faith” and trusting that someone can understand and see things through their eyes. This is what I consider to be the heart of my work and it typically means that change is happening before any other “intervention”.
Kimberly Lesnick
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Hemet, CA 92544
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I have worked in a variety of settings including substance abuse, incarceration, middle & high schools and shelters. My therapeutic approach is specific to my clients needs. I specialize in Trauma Recovery, Anger Management, PTSD, ADHD, Parenting, Anxiety and Depression. I work with all ages 6+. I am passionate about mental health because I personally understand the struggles. I am huge animal lover and dog rescuer. I am proud of you for taking the first step.
Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I have worked in a variety of settings including substance abuse, incarceration, middle & high schools and shelters. My therapeutic approach is specific to my clients needs. I specialize in Trauma Recovery, Anger Management, PTSD, ADHD, Parenting, Anxiety and Depression. I work with all ages 6+. I am passionate about mental health because I personally understand the struggles. I am huge animal lover and dog rescuer. I am proud of you for taking the first step.
Throughout life, we all experience heartaches, pains, trials, and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician who enjoys working with children, adolescents, and adults to explore the highs and lows in life. I create a safe space for individuals to explore their thoughts and feelings while empowering them to be reflective. I encourage clients to explore solutions, deep-seated emotions, and the origins of those emotions, and strengthen relationships.
Throughout life, we all experience heartaches, pains, trials, and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician who enjoys working with children, adolescents, and adults to explore the highs and lows in life. I create a safe space for individuals to explore their thoughts and feelings while empowering them to be reflective. I encourage clients to explore solutions, deep-seated emotions, and the origins of those emotions, and strengthen relationships.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
Hello! As a therapist, I aim to provide you with a reliable safe space to come to process unresolved issues and emotions and freely explore what is important to you. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. I value the therapeutic relationship as a collaborative process to develop a plan and guide treatment and create a secure, non-judgmental space conducive to healing and wellness for each of my clients. Healing and change are not linear processes and I am here for the bumps along the way.
Hello! As a therapist, I aim to provide you with a reliable safe space to come to process unresolved issues and emotions and freely explore what is important to you. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. I value the therapeutic relationship as a collaborative process to develop a plan and guide treatment and create a secure, non-judgmental space conducive to healing and wellness for each of my clients. Healing and change are not linear processes and I am here for the bumps along the way.
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
Hello, my name is Sandy Gilcrest and I am a licensed psychologist in Northern California with an Educational Doctorate (Ed.D.) in Counseling Psychology. I have 25 years of experience in the field of psychology. I have been honored by many clients who have said that I am a great listener and that they feel comfortable discussing even the most uncomfortable issues with me because I focus on problem-solving, skill building, and helping them explore their lives in ways that bring more meaning and positivity into their daily lives.
My name is Krista and I am a Licensed Clinical Social Worker focused on Christian counseling utilizing Biblical principles. I am passionate about helping clients learn and apply healthy skills to work through difficult situations. Often thoughts and beliefs are overwhelming, interfering with daily activities and inhibiting positive relationships with others. I integrate scripture and practical tools to help clients work towards freedom from oppressive thinking patterns, improve relationships, and help foster hope.
My name is Krista and I am a Licensed Clinical Social Worker focused on Christian counseling utilizing Biblical principles. I am passionate about helping clients learn and apply healthy skills to work through difficult situations. Often thoughts and beliefs are overwhelming, interfering with daily activities and inhibiting positive relationships with others. I integrate scripture and practical tools to help clients work towards freedom from oppressive thinking patterns, improve relationships, and help foster hope.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.