Teletherapy for Harbor City, CA
![Photo of Christina Joanitis, MAT, PhD, Psychologist](https://photos.psychologytoday.com/be68481e-6271-431d-a10e-d910dc20e1c6/2/320x400.jpeg)
Christina Joanitis
Psychologist, MAT, PhD
Verified Verified
3 Endorsed
Harbor City, CA 90710 (Online Only)
Waitlist for new clients
It can be so difficult to reach out for help, so when you do, you can be assured you will be met with quality care and professionalism. My goal is to ensure you are heard, cared for, and supported on your journey towards health and healing. I am passionate about seeing individuals find healing and wholeness. By providing a safe and supportive environment for individuals to emote, process past hurts and traumas, and identify unhealthy behavioral patterns, my goal is to work with my clients to normalize emotions, challenge cognitive distortions, and develop a healthier view of self.
It can be so difficult to reach out for help, so when you do, you can be assured you will be met with quality care and professionalism. My goal is to ensure you are heard, cared for, and supported on your journey towards health and healing. I am passionate about seeing individuals find healing and wholeness. By providing a safe and supportive environment for individuals to emote, process past hurts and traumas, and identify unhealthy behavioral patterns, my goal is to work with my clients to normalize emotions, challenge cognitive distortions, and develop a healthier view of self.
![Photo of Gladis M Rendon, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1184807-1d62-40d1-be41-74441effa308/2/320x400.jpeg)
Gladis M Rendon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Harbor City, CA 90710 (Online Only)
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?
![Photo of Janis Powell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af18548f-ab8b-40b8-ab6c-b208e1134e8a/1/320x400.jpeg)
Janis Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Harbor City, CA 90710
Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.
Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.
![Photo of Lora Delos Reyes, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/dc79f2f6-0f2b-40fb-b2d4-7d2744b0a15f/2/320x400.jpeg)
Lora Delos Reyes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Harbor City, CA 90710 (Online Only)
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
![Photo of Christina Covarrubias, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/912f792e-774d-42c0-94b8-fe4beb95a3f3/1/320x400.jpeg)
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
See more therapy options for Harbor City
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.