Therapists in Grover Beach, CA

Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.

Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!

My goal for therapy is to provide the immediate relief of symptoms as well as building long lasting strategies and coping skills to deal with life's challenges.

It is ...."The privilege of a lifetime is to become who you truly are" C.G. Jung. Life is about relationship and they can sometimes be complicated to navigate. If you are experiencing personal conflict, trauma, or have experienced significant changes in your life; I am available to help you through challenges. I have a Master's Degree in Counseling Psychology and currently finishing my Doctorate in Depth-Psychology at PGI. My emphasis is Psychoanalysis/Jungian Psychology, and I am a practitioner of EMDR. In addition I hold a board certification as a PTSD-Clinician and certified in Psychological First-Aid (PFA).

Most people experience times or situations in their life in which professional support is needed. I believe I offer comfort and support in a nurturing way of meeting you right where you are, without judgment, being open, and creating a trusting environment to facilitate the desired growth and change within the individual and/or the family. I have worked with multiple populations; teens, adult individuals, couples, and families and have experienced the journey with people who make positive life changes and the joy of watching the changes as the client decides to take the time to learn better to do better with a new skill set.

The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.

Hi, I'm Meghan Holland. I am a licensed Marriage and Family Therapist and a Board-Certified Behavioral Analyst. My approach to therapy is centered around the needs of the clients. I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.

Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.

'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,

If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.

“You don’t lose if you get knocked down, you lose if you stay down (Ali)” I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. Together, we can build an excellent foundation in achieving your needs, wants, and desires. Having over 10 years experience, Certified Trauma Specialist, Grief Specialist, and trainer for the workplace has allowed me to successfully work with various cultures, social economic backgrounds, and community organizations.

Currently accepting new clients aged 12 years and older. The human condition is filled with interactions, exchanges, and events that can lead to debilitating stress, lack of focus, despair, and a sense of total loss. These adverse experiences do not define us, but they can lead to the development of maladaptive thoughts, and behaviors. I look at your transgenerational resilience and foster growth, healing, and recovery. My main objective is to support you in the various stages of change, with my professional & human skills. I look forward to joining you on your journey via in person care or via telehealth.

Our Mission Capricorn Counseling Center’s mission is to provide the people of California quality and consistent mental health care services that is reachable, affordable, specialized, and socially conscious. Our Clinicians have openings and can accept you right away!

Depression is overwhelming sadness that has an impact in living your best life. Depression can be accompanied by different symptoms of anxiety, panic and loss of energy/motivation. Overcoming depression can be challenging if you are doing it alone. Negative life experiences can and do have an impact on who you are and your happiness. Awareness and understanding of what is going on inside of yourself is powerful in helping yourself to overcome negative or irrational thoughts that are keeping you from being your true self.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Emotional pain can be overwhelming at times...even crippling. It can isolate you, making you feel different from everyone you know. Perhaps you have recently experienced a life altering encounter. Maybe vestiges of the past, keep showing up and are attempting to choke out your present life. Or maybe you just need to talk so you can "figure things out" or make sense of it all. Sound familiar? If so, I am here for you. Life hurts and I want to help you heal. You don't have to carry this all by yourself.

Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.

I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.