Female Therapists in Greenbrae, CA

Hello, I am licensed in California and have 10 years of professional work experience. I am experienced in helping clients who are coping with anxiety, addiction, family conflicts, low motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, intelligence, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and often leads to greater awareness and agency in our own lives. I look forward to meeting you!

Life can be challenging and I am thrilled to be able to work with families and individuals experiencing many of life's challenges. I individualize my approach with each client, child or family. I use a strengths based perspective to reflect the positive traits in all of my clients/family systems. I specialize in loss, anxiety, depression and school related issues. Please call me for a 15 minute consultation to see if I am the right therapist for you. My overall goal is to keep everyone healthy, supported and whole.

Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.

I am a licensed psychologist interested in helping others heal emotional trauma and live more gracefully. I specialize in treating extensive sadness and anxiety, perfectionism and work conflicts, life transitions, relationship issues, spiritual/existential crises and unresolved grief. Though I provide important psychological tools and practical steps to get better, my work also quarries deep to the heart of the problem, identifying the painful pattern at its root. I believe that by intently listening here to the essential disappointments and losses suffered, we can finally become more ourselves, and life can improve substantially.

In a rut with a workout plan, have goals in mind but stuck on how to reach them, or having trouble staying consistent? Let's explore, break away from limbo, and kick in healthy daily habits. There's a direct correlation between movement and nutrition and how each boosts overall wellness. With preparation, planning, and a fresh perspective - we can energize our routine. The importance on social support around fitness is real. Both individual and small group coaching is available.

My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.

I am a Certified Jungian Analyst. I believe that life without connections is a life without meaning. Connection to others, but most significant connection to our deeper Selves, bring meaning and wholeness to our lives. Sometimes we may feel lonely, unseen, and "stuck." Depth psychology can be a vehicle to help you discover and bring healing to those parts of yourself that have been injured and/or ignored. In my work as a psychotherapist and Jungian analyst, I like to include dreams, sandplay, and other ways to access the unconscious mind. I also work with psychedelic integration.

Are you going through a major change in your life? Maybe you feel anxious, lost, or stressed while wishing for clarity, confidence, and support. Therapy is a safe space for us to get to the root of what's going on, cultivate self-awareness, and transform stuckness so you can show up as your authentic self in life. I'll help you navigate difficult life experiences, learn self-care tools, communicate effectively, make sense of conflicting feelings, and cultivate a deeper connection with yourself and others.

Growth and healing mean different things for different people. Together we'll discover the kind of unique support you'll need to help you understand and rework ineffective patterns, create healthy and fulfilling relationships, and build skills that enable you to meet your personal and professional goals.

I believe in creating a safe nonjudgemental environment to give the support and tools you need to grow into your potential. I have a great deal of experience in attachment issues, as well as anxiety and depression. My goal is to help you be in alignment with your authentic self. I offer individual therapy to process any obstacles that may be getting in the way of your ability to fully enjoy life. I also have extensive experience helping clients process all types of trauma.

My work is grounded in the belief that we all have innate resources for happiness and ease that become concealed or undeveloped. Feeling overwhelmed or experiencing trauma we often develop coping skills that may no longer be serving us. It is my role to help you realign with your strengths and wisdom while uncovering what may be blocking these resources. I provide a safe space for exploring the changes you want to make in your life. I will help you address areas in your life where you feel stuck while offering you the tools and guidance to do that safely.

Estrangement in families is more common than many people realize. Adult children find themselves making the impossible choice to separate themselves from a family they love and can't manage. On the other side, parents can feel fearful and powerless, hurt and confused. I can help you explore how efforts to reach your adult child could be backfiring, and why your selfless generosity may be met with rejection. With training and experience in individual therapy a variety of family constellations, I'm ready to help you get beyond feeling stuck.

I focus on helping children, young adults, and their families who are struggling with challenging life issues. These include; anxiety, behavioral issues and developmental problems; depression; conduct disorders; mental illness; cognitive development; and dealing with the trauma of divorce. I also work with adults who struggle with depression and anxiety as well as phase of life issues

We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.

Hello! Hola! Olá! I trained at UC Berkeley and the UCSF Department of Psychiatry (Ph.D. and clinical hours). I am a trauma expert helping clients embody emotional safety, relieve pain, and improve energy levels after suffering developmental trauma or shocks to the nervous system (medical procedures, interpersonal conflict, falls, and collisions). Born in Spain to Colombian parents, I am multicultural and multilingual (English, Spanish, Portuguese), a Fulbright scholar, and a former Adjunct Professor in graduate psychology (CIIS, 2016-2020). I am a Buddhist practitioner and student of Jungian Psychology.

I provide warm and supportive guidance to help you move towards a happier and more fulfilling life. Whether you are struggling in your relationships, going through a transitional period, lost someone close to you, or having difficulty breaking habits we can work together to create positive change in your life. My approach is compassionate, non-judgmental, and goal-oriented, adjusting to fit the needs of each unique individual.

I am a licensed psychologist who works with teens and adults to address Depression, Anxiety, Stress, Relationship Issues, Infertility, Postpartum Issues, ADHD and learning disabilities in both therapy and testing. My therapy clients are individuals seeking to improve their overall functioning through exploring and identifying personal patterns so they can learn to make more successful choices in their lives. Through helping clients develop healthy coping and decision making skills, I aim to instill a long lasting sense of well-being.

Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.

I currently work adults in individual therapy. My objective in psychotherapy is to help individuals make positive changes in their relationships and their lives. My initial meeting with you will include a thorough evaluation of your history and concerns in order to establish treatment goals.