Chronic Pain Therapists in Greenbrae, CA

Photo of Andrew Getz, LMFT, Marriage & Family Therapist
Andrew Getz
Marriage & Family Therapist, LMFT
Verified Verified
Greenbrae, CA 94904  (Online Only)
I have expertise working with people in crisis and individuals with life limiting illness and their caregivers, and couples.
Are you coming to terms with a challenging life transition, or feeling overwhelmed by feelings of anxiety, stress, sadness or depression or simply wanting a deeper connection with yourself? If so I invite you to contact me. I am skilled at creating a supportive and empathic environment that will allow you to explore your relationship to life's challenges and to align with your inner resources. My approach draws on strategies that are tailored to meet you where you are and to focus on your individual goals and needs.
I have expertise working with people in crisis and individuals with life limiting illness and their caregivers, and couples.
Are you coming to terms with a challenging life transition, or feeling overwhelmed by feelings of anxiety, stress, sadness or depression or simply wanting a deeper connection with yourself? If so I invite you to contact me. I am skilled at creating a supportive and empathic environment that will allow you to explore your relationship to life's challenges and to align with your inner resources. My approach draws on strategies that are tailored to meet you where you are and to focus on your individual goals and needs.
(415) 236-3536 View (415) 236-3536
Photo of John Coyne, PsyD, Psychologist
John Coyne
Psychologist, PsyD
Verified Verified
1 Endorsed
Greenbrae, CA 94904
Are you dealing with a life transition, chronic illness, caregiver stress, recent loss or struggling with unhealthy habits? Are you feeling overwhelmed, confused or depressed? Are you feeling burnt-out or out of balance? As a Health Psychologist my approach integrates mind, body and spirit. I offer a warm, non-judgemental setting to explore what values are most important to you, what keeps you from honoring your values and taking good care of yourself. Together we will develop strategies to get your life back on track. I offer in-person appointments in San Anselmo or video appointments for residents anywhere in California.
Are you dealing with a life transition, chronic illness, caregiver stress, recent loss or struggling with unhealthy habits? Are you feeling overwhelmed, confused or depressed? Are you feeling burnt-out or out of balance? As a Health Psychologist my approach integrates mind, body and spirit. I offer a warm, non-judgemental setting to explore what values are most important to you, what keeps you from honoring your values and taking good care of yourself. Together we will develop strategies to get your life back on track. I offer in-person appointments in San Anselmo or video appointments for residents anywhere in California.
(415) 799-4547 View (415) 799-4547
Photo of Elana Morgulis, LMFT, E-RYT, Marriage & Family Therapist
Elana Morgulis
Marriage & Family Therapist, LMFT, E-RYT
Verified Verified
6 Endorsed
Greenbrae, CA 94904
Are you going through a major change in your life? Maybe you feel anxious, lost, or stressed while wishing for clarity, confidence, and support. Therapy is a safe space for us to get to the root of what's going on, cultivate self-awareness, and transform stuckness so you can show up as your authentic self in life. I'll help you navigate difficult life experiences, learn self-care tools, communicate effectively, make sense of conflicting feelings, and cultivate a deeper connection with yourself and others.
Are you going through a major change in your life? Maybe you feel anxious, lost, or stressed while wishing for clarity, confidence, and support. Therapy is a safe space for us to get to the root of what's going on, cultivate self-awareness, and transform stuckness so you can show up as your authentic self in life. I'll help you navigate difficult life experiences, learn self-care tools, communicate effectively, make sense of conflicting feelings, and cultivate a deeper connection with yourself and others.
(510) 241-4667 View (510) 241-4667
Photo of Carolyn B Cooper, MS, LMFT, SEP, SAP, EMDR, Marriage & Family Therapist
Carolyn B Cooper
Marriage & Family Therapist, MS, LMFT, SEP, SAP, EMDR
Verified Verified
8 Endorsed
Greenbrae, CA 94904
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
(415) 941-6430 View (415) 941-6430
Photo of Ahria Wolf, MA, MFT, Marriage & Family Therapist
Ahria Wolf
Marriage & Family Therapist, MA, MFT
Verified Verified
Greenbrae, CA 94904
Hello! I am a seasoned therapist bringing a warm, compassionate and embodied presence to our work. I value a collaborative approach, helping you to actualize your integrated Self and care for your vulnerabilities. Whatever growth edge you are walking on, I will meet you with care and compassion and wisdom to support your journey. I am trained in Trauma modalities, Somatic/Attachment, psychodynamic theories, grief and death/dying and am a certified Mindfulness meditation teacher. I am available for the integration of psychedelic experience as well, bringing a wealth of spiritual practice and understanding to support you.
Hello! I am a seasoned therapist bringing a warm, compassionate and embodied presence to our work. I value a collaborative approach, helping you to actualize your integrated Self and care for your vulnerabilities. Whatever growth edge you are walking on, I will meet you with care and compassion and wisdom to support your journey. I am trained in Trauma modalities, Somatic/Attachment, psychodynamic theories, grief and death/dying and am a certified Mindfulness meditation teacher. I am available for the integration of psychedelic experience as well, bringing a wealth of spiritual practice and understanding to support you.
(415) 881-1561 View (415) 881-1561

More Therapists Nearby

Photo of Kathy Jarosz, LCSW, Clinical Social Work/Therapist
Kathy Jarosz
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94901
A passion is the work that I do with chronic pain (TMS) which can help even longtime sufferers reduce/eliminate pain.
Are you and your partner wanting help communicating? Feeling emotionally distant? Are you frustrated by the problems with your relationship? Has there been an affair or addiction? I am a Gottman Level 3 trained couples therapist and I can help! I can offer you some leading-edge tools and resources to kick-start change. If you both want the marriage to be saved, that's exactly what we will work toward. But, if one of you is uncertain if you want to save the marriage we can discuss "Discernment Counseling". You learn what it would take to turn it around before you decide to start couples therapy. Don't postpone getting help!
A passion is the work that I do with chronic pain (TMS) which can help even longtime sufferers reduce/eliminate pain.
Are you and your partner wanting help communicating? Feeling emotionally distant? Are you frustrated by the problems with your relationship? Has there been an affair or addiction? I am a Gottman Level 3 trained couples therapist and I can help! I can offer you some leading-edge tools and resources to kick-start change. If you both want the marriage to be saved, that's exactly what we will work toward. But, if one of you is uncertain if you want to save the marriage we can discuss "Discernment Counseling". You learn what it would take to turn it around before you decide to start couples therapy. Don't postpone getting help!
(650) 741-4387 View (650) 741-4387
Photo of Vesna Sturman, PhD, Psychologist
Vesna Sturman
Psychologist, PhD
Verified Verified
San Rafael, CA 94901
My approach to therapy is client-centered and research-based, meaning that I work with you to find which therapy style is most comfortable for you. Included are cognitive behavioral therapy, dialectical behavioral therapy, "tapping", and mindfulness. These have been proven to be effective treatments for both mental health issues such as depression and anxiety, and physical problems like chronic pain. I also specialize in all forms of trauma. I will help to educate you about the different methods of therapy and the research behind why one method might be more beneficial than another for the issue(s) that brings you to therapy.
My approach to therapy is client-centered and research-based, meaning that I work with you to find which therapy style is most comfortable for you. Included are cognitive behavioral therapy, dialectical behavioral therapy, "tapping", and mindfulness. These have been proven to be effective treatments for both mental health issues such as depression and anxiety, and physical problems like chronic pain. I also specialize in all forms of trauma. I will help to educate you about the different methods of therapy and the research behind why one method might be more beneficial than another for the issue(s) that brings you to therapy.
(415) 413-1077 View (415) 413-1077
Photo of Danielle R Miyasato (Aka Casden), PhD, Psychologist
Danielle R Miyasato (Aka Casden)
Psychologist, PhD
Verified Verified
San Rafael, CA 94901
Are you or a loved one having difficulty coping with chronic illness (cancer, HIV, heart disease, diabetes, COPD, pain or other illness) or managing stress in your life? Health issues can affect every aspect of your life, including relationships, work, finances, mood, and sense of self. I have 2 decades of experience helping individuals, couples and families improve the quality of life and reduce suffering. As a Clinical Health Psychologist, I take an integrative approach to psychotherapy and will work with you to create a treatment plan that is tailored to your unique needs and goals.
Are you or a loved one having difficulty coping with chronic illness (cancer, HIV, heart disease, diabetes, COPD, pain or other illness) or managing stress in your life? Health issues can affect every aspect of your life, including relationships, work, finances, mood, and sense of self. I have 2 decades of experience helping individuals, couples and families improve the quality of life and reduce suffering. As a Clinical Health Psychologist, I take an integrative approach to psychotherapy and will work with you to create a treatment plan that is tailored to your unique needs and goals.
(415) 413-0915 View (415) 413-0915
Photo of Monique Vorous, PsyD, Psychologist
Monique Vorous
Psychologist, PsyD
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
I am specialized in both pain management and addiction treatment.
As a psychologist, it is my goal to empower people to live fulfilled and happy lives. I work with individuals to help them become active participants in meeting their therapeutic goals. My experience includes treating individuals struggling with general psychiatric symptoms, life transitions and trauma.
I am specialized in both pain management and addiction treatment.
As a psychologist, it is my goal to empower people to live fulfilled and happy lives. I work with individuals to help them become active participants in meeting their therapeutic goals. My experience includes treating individuals struggling with general psychiatric symptoms, life transitions and trauma.
(415) 301-3824 View (415) 301-3824
Photo of Debra Hadden, PsyD, Psychologist
Debra Hadden
Psychologist, PsyD
Verified Verified
San Rafael, CA 94901
I am a California-licensed psychologist with a doctorate in Clinical Psychology. I have extensive experience treating stress, depression, anxiety, chronic pain, fibromyalgia, trauma, and somatic illness, and is an expert on bio-psycho-social functioning. I work with individuals and families struggling with chronic mental and physical conditions that challenge health, well-being, work-life balance, and daily functioning. I am adept at working within multiple cultures with great sensitivity.
I am a California-licensed psychologist with a doctorate in Clinical Psychology. I have extensive experience treating stress, depression, anxiety, chronic pain, fibromyalgia, trauma, and somatic illness, and is an expert on bio-psycho-social functioning. I work with individuals and families struggling with chronic mental and physical conditions that challenge health, well-being, work-life balance, and daily functioning. I am adept at working within multiple cultures with great sensitivity.
(415) 429-7761 View (415) 429-7761
Photo of Beth Leigh Kolakoski, LMFT, Marriage & Family Therapist
Beth Leigh Kolakoski
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
There are times in our life when we might feel overwhelmed and confused when trying to manage today's stressors. Fortunately, because you are seeking help, you don't have to go through it alone. Often we need guidance when navigating the challenges and feelings that come when difficulties arise. In a supportive and empathetic environment, issues such as: grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as child/parent struggles, can be addressed through a strength-based and solution-oriented approach.
There are times in our life when we might feel overwhelmed and confused when trying to manage today's stressors. Fortunately, because you are seeking help, you don't have to go through it alone. Often we need guidance when navigating the challenges and feelings that come when difficulties arise. In a supportive and empathetic environment, issues such as: grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as child/parent struggles, can be addressed through a strength-based and solution-oriented approach.
(415) 223-8422 View (415) 223-8422
Photo of Judy Iwanier, LCSW, Clinical Social Work/Therapist
Judy Iwanier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Rafael, CA 94901
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing.
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing.
(707) 419-3415 View (707) 419-3415
Photo of Erin McQueen, MA, AMFT, Marriage & Family Therapist Associate
Erin McQueen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Rafael, CA 94901  (Online Only)
I specialize in working with older adults, those navigating serious illness, caregiving, life transitions, and grief/loss.
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
I specialize in working with older adults, those navigating serious illness, caregiving, life transitions, and grief/loss.
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
(341) 888-6557 View (341) 888-6557
Photo of Michelle Baumgartner, LCSW, OTR/L, Clinical Social Work/Therapist
Michelle Baumgartner
Clinical Social Work/Therapist, LCSW, OTR/L
Verified Verified
San Rafael, CA 94901
Through deeper inquiry, often utilizing the wisdom of the body, I help clients to discover the root causes of their pain, resolve trauma, and integrate all parts of themselves.
Are life's challenges leaving you feeling anxious, depressed, overwhelmed? Highly skilled in helping clients navigate and integrate the experience of having a chronic/serious health condition, or the loss of a loved one. Help resolving difficult or early life experiences that are affecting current relationships. Enjoy supporting women as they transition: A young adult woman finding her authentic, empowered self. A pregnant/postpartum woman managing her changing moods, preparing for this rite of passage, and adjusting to a new role. A perimenopausal/menopausal woman examining her life, finding her voice, and taking new risks.
Through deeper inquiry, often utilizing the wisdom of the body, I help clients to discover the root causes of their pain, resolve trauma, and integrate all parts of themselves.
Are life's challenges leaving you feeling anxious, depressed, overwhelmed? Highly skilled in helping clients navigate and integrate the experience of having a chronic/serious health condition, or the loss of a loved one. Help resolving difficult or early life experiences that are affecting current relationships. Enjoy supporting women as they transition: A young adult woman finding her authentic, empowered self. A pregnant/postpartum woman managing her changing moods, preparing for this rite of passage, and adjusting to a new role. A perimenopausal/menopausal woman examining her life, finding her voice, and taking new risks.
(415) 969-4170 View (415) 969-4170
Photo of Lori Conroy, LMFT, Marriage & Family Therapist
Lori Conroy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Corte Madera, CA 94925
As a Relationship Therapist I help Individuals, couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.
As a Relationship Therapist I help Individuals, couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.
(415) 936-8099 View (415) 936-8099
Photo of Victoria Whisman, MA, MFT, Marriage & Family Therapist
Victoria Whisman
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Anselmo, CA 94960
I know that you can overcome a rough history, a lot of pain, anxiety that cripples you and live a vibrant empowered life.
I work with people struggling with anxiety and relationships. You may not know what is getting in the way of feeling good in your life, but you know it's supposed to be better. You may be going through a rough patch and just need support or you may have a history that hurts, either way therapy can help.
I know that you can overcome a rough history, a lot of pain, anxiety that cripples you and live a vibrant empowered life.
I work with people struggling with anxiety and relationships. You may not know what is getting in the way of feeling good in your life, but you know it's supposed to be better. You may be going through a rough patch and just need support or you may have a history that hurts, either way therapy can help.
(415) 408-5013 View (415) 408-5013
Photo of Raya Smail, MFT, Marriage & Family Therapist
Raya Smail
Marriage & Family Therapist, MFT
Verified Verified
San Rafael, CA 94901
Psychosomatic issues and chronic pain.
If you have made your way to this page, you are probably struggling with a "relationship problem"--either with someone else, or with yourself. This is likely causing you significant emotional pain. Your predicament may have been triggered by a recent event, such as loss or trauma, or may have lingered and festered for years. Your symptoms may vary--you may experience persistent discontent, loneliness, emptiness...; have difficulty finding or sustaining a relationship, or have a spouse who wants you to get "fixed".You may be battling addiction or a destructive behavior that is thwarting your life, but impossible to give up, despite endless attempts.
Psychosomatic issues and chronic pain.
If you have made your way to this page, you are probably struggling with a "relationship problem"--either with someone else, or with yourself. This is likely causing you significant emotional pain. Your predicament may have been triggered by a recent event, such as loss or trauma, or may have lingered and festered for years. Your symptoms may vary--you may experience persistent discontent, loneliness, emptiness...; have difficulty finding or sustaining a relationship, or have a spouse who wants you to get "fixed".You may be battling addiction or a destructive behavior that is thwarting your life, but impossible to give up, despite endless attempts.
(415) 766-0949 View (415) 766-0949
Photo of Deborah Ann Spake, LMFT, Marriage & Family Therapist
Deborah Ann Spake
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
The wounds we carry, living with mental illness and difficult relationships can be really painful.
I enjoy working with adults, individual and couples and adolescents. I start with where you are at and collaborate on meeting your needs/goals. I treat the whole person, harness your own unique strengths and offer my unconditional positive support. I trust the process and believe in each person's capacity to make their life what they want it to be. I see therapy as utilizing a nurturing clinical relationship to create a safe place where self exploration and healing is possible. In this process you can gain clarity, get perspective on a situation and reach a sense of satisfaction and aliveness in your relationships and life.
The wounds we carry, living with mental illness and difficult relationships can be really painful.
I enjoy working with adults, individual and couples and adolescents. I start with where you are at and collaborate on meeting your needs/goals. I treat the whole person, harness your own unique strengths and offer my unconditional positive support. I trust the process and believe in each person's capacity to make their life what they want it to be. I see therapy as utilizing a nurturing clinical relationship to create a safe place where self exploration and healing is possible. In this process you can gain clarity, get perspective on a situation and reach a sense of satisfaction and aliveness in your relationships and life.
(415) 870-3696 View (415) 870-3696
Photo of Brian King, PsyD, QME, Psychologist
Brian King
Psychologist, PsyD, QME
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
, depression, anxiety, pain, self-destructive behaviors, substance use).
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open atmosphere to invite sharing of whatever thought or feeling that comes up so that they can be explored, analyzed and ultimately changed if you want. I work in a collaborative way and do not necessarily see my role as an advice giver, but as a thoughtful companion in helping you find your own solutions and understanding. I use a flexible blend of clinical techniques and theories.
, depression, anxiety, pain, self-destructive behaviors, substance use).
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open atmosphere to invite sharing of whatever thought or feeling that comes up so that they can be explored, analyzed and ultimately changed if you want. I work in a collaborative way and do not necessarily see my role as an advice giver, but as a thoughtful companion in helping you find your own solutions and understanding. I use a flexible blend of clinical techniques and theories.
(415) 991-3069 View (415) 991-3069
Photo of Brenda Fishleder, LCSW, BCD, Clinical Social Work/Therapist
Brenda Fishleder
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Corte Madera, CA 94976
I also have expertise in treating eating disorders, and chronic pain, integrating concepts such as neuroplasticitty, mindfulness and ACT (Acceptance and Commitment Therapy).
I have been a practicing psychotherapist for over 40 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults.
I also have expertise in treating eating disorders, and chronic pain, integrating concepts such as neuroplasticitty, mindfulness and ACT (Acceptance and Commitment Therapy).
I have been a practicing psychotherapist for over 40 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults.
(415) 802-0586 View (415) 802-0586
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.