Grief Therapists in Granite Bay, CA

Photo of Christine Bennetts, LCSW, PMH-C, Clinical Social Work/Therapist
Christine Bennetts
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Granite Bay, CA 95746
My focus is on women experiencing infertility, perinatal loss and postpartum depression and I am certified in perinatal mental health.
As you start on the path to motherhood are you feeling anxious, sad, perhaps ashamed or just not yourself? And asking yourself, why do I feel this way? It can be frustrating, draining, overwhelming, and at times heartbreaking. This is likely not how you thought it would be. It feels like it should be a natural, seamless process filled with joyous moments. Unfortunately, it's often not the reality and I am here to support you regardless of where you are in this journey. Imagine how it would feel to be the best version of yourself. To enter motherhood feeling confident, happy, and calm. Together we will get you there.
My focus is on women experiencing infertility, perinatal loss and postpartum depression and I am certified in perinatal mental health.
As you start on the path to motherhood are you feeling anxious, sad, perhaps ashamed or just not yourself? And asking yourself, why do I feel this way? It can be frustrating, draining, overwhelming, and at times heartbreaking. This is likely not how you thought it would be. It feels like it should be a natural, seamless process filled with joyous moments. Unfortunately, it's often not the reality and I am here to support you regardless of where you are in this journey. Imagine how it would feel to be the best version of yourself. To enter motherhood feeling confident, happy, and calm. Together we will get you there.
(530) 203-8371 View (530) 203-8371
Photo of Alison Gardey, LMFT, EMDR, Marriage & Family Therapist
Alison Gardey
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Granite Bay, CA 94756
Waitlist for new clients
I specialize in perinatal and early relational health for families with children 0-5, grief, trauma, anxiety, perfectionism, addictive behaviors, and self growth.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
I specialize in perinatal and early relational health for families with children 0-5, grief, trauma, anxiety, perfectionism, addictive behaviors, and self growth.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
(916) 402-4254 View (916) 402-4254
Photo of Kristin Kozlowski, MA, LMFT, Marriage & Family Therapist
Kristin Kozlowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746
I understand it can be difficult to reach out when you are experiencing pain, grief, anxiety or a multitude of emotions but I invite you to contact me so that you can begin the process of healing, growing, and living your best life possible!.
Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer, or another devastating medical diagnosis, facing end of life issues, or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like, experiencing parenting challenges or other difficult life transitions? If so, I would like to offer you hope in the situation you are confronting.
I understand it can be difficult to reach out when you are experiencing pain, grief, anxiety or a multitude of emotions but I invite you to contact me so that you can begin the process of healing, growing, and living your best life possible!.
Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer, or another devastating medical diagnosis, facing end of life issues, or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like, experiencing parenting challenges or other difficult life transitions? If so, I would like to offer you hope in the situation you are confronting.
(916) 426-0696 View (916) 426-0696
Photo of Benton Sheely, ACSW
Benton Sheely
Associate Clinical Social Worker, ACSW
Verified Verified
Granite Bay, CA 94756
I have experience working with people of all ages dealing with grief, trauma, depression, and anxiety.
Sometimes dealing with grief or trauma can lead a person to feel alone and isolated. I consider it an honor to help break that isolation while walking alongside clients as they navigate the challenges and obstacles life has thrown their way. My passion is working with individuals who have experienced trauma, and I believe that every person’s trauma is as unique as their fingerprint.
I have experience working with people of all ages dealing with grief, trauma, depression, and anxiety.
Sometimes dealing with grief or trauma can lead a person to feel alone and isolated. I consider it an honor to help break that isolation while walking alongside clients as they navigate the challenges and obstacles life has thrown their way. My passion is working with individuals who have experienced trauma, and I believe that every person’s trauma is as unique as their fingerprint.
(916) 775-8854 View (916) 775-8854
Photo of Cristi Taylor, MA, LMFT, Marriage & Family Therapist
Cristi Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granite Bay, CA 94756
I specialize in using somatics, brainspotting, mindfulness, Reiki and energy practices to heal your trauma, relationships, calm anxieties, process grief and loss, and balance emotions.
Looking for a creative approach to dissolve anxieties, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Want to balance your nervous system and update yourself as you navigate life transitions? Reframe your mindset to highlight what's going right and work through what's not. If you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist, you are in the right place. Develop true presence, compassion, and fall deeply in love with yourself. Curious about adding holistic healing into your sessions within your cultural lens?
I specialize in using somatics, brainspotting, mindfulness, Reiki and energy practices to heal your trauma, relationships, calm anxieties, process grief and loss, and balance emotions.
Looking for a creative approach to dissolve anxieties, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Want to balance your nervous system and update yourself as you navigate life transitions? Reframe your mindset to highlight what's going right and work through what's not. If you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist, you are in the right place. Develop true presence, compassion, and fall deeply in love with yourself. Curious about adding holistic healing into your sessions within your cultural lens?
(916) 252-1670 View (916) 252-1670
Photo of Jessica Thompson (Formerly Harter), PsyD, Psychologist
Jessica Thompson (Formerly Harter)
Psychologist, PsyD
Verified Verified
Granite Bay, CA 95746
I have significant experience working with adolescents and adults whose therapeutic trajectory differ from recent change/ loss to intensive suicidal ideation.
Making the decision to attend therapy is difficult for most people. Regardless of what you are struggling with, the decision to ask for help is often very challenging. In reality, this choice is life changing. Life no longer has to be filled with depression, anxiety, traumatic memories, emotional numbing with substances, or coping skills that just seem like they are not working. Sometimes, we just need someone to listen. Collaboratively, we can strengthen your natural skills while implementing new ones. We can overcome the barriers that block you from having the motivation and energy to reach your personal goals.
I have significant experience working with adolescents and adults whose therapeutic trajectory differ from recent change/ loss to intensive suicidal ideation.
Making the decision to attend therapy is difficult for most people. Regardless of what you are struggling with, the decision to ask for help is often very challenging. In reality, this choice is life changing. Life no longer has to be filled with depression, anxiety, traumatic memories, emotional numbing with substances, or coping skills that just seem like they are not working. Sometimes, we just need someone to listen. Collaboratively, we can strengthen your natural skills while implementing new ones. We can overcome the barriers that block you from having the motivation and energy to reach your personal goals.
(916) 899-3507 View (916) 899-3507
Photo of Heather Peterson, MS, LMFT, Marriage & Family Therapist
Heather Peterson
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Granite Bay, CA 95746
I specialize in supporting families in: parent/child relationship, trauma, behavior problems, divorce, grief and loss, depression, anxiety, self-harm, social skill development, and self-esteem issues.
The search for a therapist can be difficult, so I am very glad you're here. I have over 15 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
I specialize in supporting families in: parent/child relationship, trauma, behavior problems, divorce, grief and loss, depression, anxiety, self-harm, social skill development, and self-esteem issues.
The search for a therapist can be difficult, so I am very glad you're here. I have over 15 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.
(279) 400-1551 View (279) 400-1551
Photo of Lisa Petersen, PhD, Psychologist
Lisa Petersen
Psychologist, PhD
Verified Verified
Granite Bay, CA 95746
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, stress, women's health, highly sensitive, eating disorders, aging, life transitions, relationship struggles, parenting, depression, pregnancy & postpartum, and grief & loss.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, stress, women's health, highly sensitive, eating disorders, aging, life transitions, relationship struggles, parenting, depression, pregnancy & postpartum, and grief & loss.
(916) 627-9356 View (916) 627-9356
Photo of Terri F Sears, LCSW, Clinical Social Work/Therapist
Terri F Sears
Clinical Social Work/Therapist, LCSW
Verified Verified
Granite Bay, CA 95746
I specialize in working with adolescents, individuals, families and couples experiencing depression, anxiety, loss, codependence, communication difficulties and life transition.
Are you feeling overwhelmed with every day decisions or experiencing anxiety, depression, loss or some type of crisis? If so, I can help you get back on your feet and turn the crisis into an opportunity to improve your life. I have over fifteen years of experience in counseling settings and I bring a direct but supportive approach to those I work with. It does take courage to reach out for help but by doing so things do get better.
I specialize in working with adolescents, individuals, families and couples experiencing depression, anxiety, loss, codependence, communication difficulties and life transition.
Are you feeling overwhelmed with every day decisions or experiencing anxiety, depression, loss or some type of crisis? If so, I can help you get back on your feet and turn the crisis into an opportunity to improve your life. I have over fifteen years of experience in counseling settings and I bring a direct but supportive approach to those I work with. It does take courage to reach out for help but by doing so things do get better.
(916) 678-1957 View (916) 678-1957
Photo of Karen Jakobovits, PsyD, Psychologist
Karen Jakobovits
Psychologist, PsyD
Verified Verified
Granite Bay, CA 95746
My areas of practice include the treatment of depression, anxiety, trauma, shyness, grief, obesity, and relationship difficulties.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
My areas of practice include the treatment of depression, anxiety, trauma, shyness, grief, obesity, and relationship difficulties.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
(916) 259-3989 View (916) 259-3989
Photo of Patience Taba, LCSW, Clinical Social Work/Therapist
Patience Taba
Clinical Social Work/Therapist, LCSW
Verified Verified
Granite Bay, CA 95746
My experience includes individual, couple & group work with children, adults, couples & families with issues related to individual growth, relationships, life transitions, grief/ loss, anxiety, depression, trauma, abuse, codependency, anger, infertility, adoption issues and parenting.
Are you feeling depressed? Unsure of how to manage your anxiety, or maybe even your child's depression or anxiety? Hello, my name is Patience Taba, and providing therapy and being dedicated to assisting individuals on their journey to mental health wellness has been my life's passion. I offer therapy in a kind, respectful environment that allows the client to discover their feelings, their passions and the direction of their life. Through therapy, I hope to assist each client on their journey toward creating the life of their heart's desire.
My experience includes individual, couple & group work with children, adults, couples & families with issues related to individual growth, relationships, life transitions, grief/ loss, anxiety, depression, trauma, abuse, codependency, anger, infertility, adoption issues and parenting.
Are you feeling depressed? Unsure of how to manage your anxiety, or maybe even your child's depression or anxiety? Hello, my name is Patience Taba, and providing therapy and being dedicated to assisting individuals on their journey to mental health wellness has been my life's passion. I offer therapy in a kind, respectful environment that allows the client to discover their feelings, their passions and the direction of their life. Through therapy, I hope to assist each client on their journey toward creating the life of their heart's desire.
(916) 459-2986 View (916) 459-2986
Photo of Zachary Ward, PhD, Psychologist
Zachary Ward
Psychologist, PhD
Verified Verified
1 Endorsed
Granite Bay, CA 95746
I have extensive experience with a full range of presenting concerns: anxiety, depression, relationship difficulties, couples therapy, life adjustments, loss, etc.
For some, therapy is about accumulating tools and strategies for addressing specific life-struggles. For others, therapy is about better understanding oneself: solidifying your understanding of how you arrived at this place in your life and exploring how to find your way to a better, more fulfilling space. I provide individual, couples, family, and group psychotherapy services for adults and adolescents. I have the luxury of saying that I love what I do for a living, and I look forward to working with you in addressing your presenting concerns. Feel welcome to contact me for more information about my practice.
I have extensive experience with a full range of presenting concerns: anxiety, depression, relationship difficulties, couples therapy, life adjustments, loss, etc.
For some, therapy is about accumulating tools and strategies for addressing specific life-struggles. For others, therapy is about better understanding oneself: solidifying your understanding of how you arrived at this place in your life and exploring how to find your way to a better, more fulfilling space. I provide individual, couples, family, and group psychotherapy services for adults and adolescents. I have the luxury of saying that I love what I do for a living, and I look forward to working with you in addressing your presenting concerns. Feel welcome to contact me for more information about my practice.
(530) 418-8457 View (530) 418-8457
Photo of Sue Parkins, LMFT, Marriage & Family Therapist
Sue Parkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Granite Bay, CA 95746
I recognize that it takes courage to seek counseling. I keep that in mind, as I come along side my clients and validate, encourage and challenge them in a safe environment to work toward their personal and specific goals. I do a lot of work with clients who have experienced childhood sexual or other types of abuse. I also do marital and pre-marital counseling and am a certified Prepare-Enrich facilitator. In addition, I help clients work through such issues as grief and loss, anger, depression, anxiety, codependency and life transitions. I am a Christian. My style is also helpful for non Christians.
I recognize that it takes courage to seek counseling. I keep that in mind, as I come along side my clients and validate, encourage and challenge them in a safe environment to work toward their personal and specific goals. I do a lot of work with clients who have experienced childhood sexual or other types of abuse. I also do marital and pre-marital counseling and am a certified Prepare-Enrich facilitator. In addition, I help clients work through such issues as grief and loss, anger, depression, anxiety, codependency and life transitions. I am a Christian. My style is also helpful for non Christians.
(916) 553-2714 View (916) 553-2714
Photo of Christine A. Volker, PhD, MA, Psychologist
Christine A. Volker
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Granite Bay, CA 95746
Dr. Volker has over 25 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
Dr. Volker has over 25 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
(916) 546-1178 View (916) 546-1178
Photo of Juanita Harb, PhD, Psychologist
Juanita Harb
Psychologist, PhD
Verified Verified
Granite Bay, CA 94756
Welcome! Individual Adult and Couple’s Therapy. EMDR therapy for Adults seeking help with: Anxiety, Depression, Trauma, PTSD, Complex Trauma, and Dissociative Disorders. In addition, I work to help you with Stress Management, Self-esteem, Family-of-origin issues, and Grief/ Mourning. Comprehensive assessment at intake. I utilize my skills as an educator and Clinical psychology trained in Attachment, Development, Learning & Behavior, and Family-of-origin issues to assess your unique skills. I utilize the Evidence-based treatments of EMDR, Psychodynamic therapy, and CBT plus Sandplay, Ego State Therapy and Mindfulness techniques.
Welcome! Individual Adult and Couple’s Therapy. EMDR therapy for Adults seeking help with: Anxiety, Depression, Trauma, PTSD, Complex Trauma, and Dissociative Disorders. In addition, I work to help you with Stress Management, Self-esteem, Family-of-origin issues, and Grief/ Mourning. Comprehensive assessment at intake. I utilize my skills as an educator and Clinical psychology trained in Attachment, Development, Learning & Behavior, and Family-of-origin issues to assess your unique skills. I utilize the Evidence-based treatments of EMDR, Psychodynamic therapy, and CBT plus Sandplay, Ego State Therapy and Mindfulness techniques.
(916) 587-5451 View (916) 587-5451
Photo of Janelle Katz Onderko, MA, LMFT, Marriage & Family Therapist
Janelle Katz Onderko
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Granite Bay, CA 95746
I have experience working with individuals, couples, families and children in areas including, but not limited to, anger, anxiety, grief, depression, low self-esteem, trauma, communication and conflict resolution.
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
I have experience working with individuals, couples, families and children in areas including, but not limited to, anger, anxiety, grief, depression, low self-esteem, trauma, communication and conflict resolution.
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
(916) 235-8047 View (916) 235-8047
Photo of Kristine Hardey, MA, LMFT, Marriage & Family Therapist
Kristine Hardey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746
If you are experiencing stress, anxiety, the weight of depression, shame, trauma, relational issues, poor decision making, divorce, grief, loss.
Hello and Welcome. I believe that we are all capable of change. I provide a safe, compassionate environment for people to experience hope, healing and freedom. I have worked extensively with people suffering from anxiety, depression, codependency, eating disorders, sexual abuse and trauma. In my 17 year career, I have worked at universities, counseling centers, as a social worker and now in private practice. Clients respond to my relational style, empathetic and active engagement in their life and process. My hope is that if you are reading this, that you would step further into bravery and begin the journey.
If you are experiencing stress, anxiety, the weight of depression, shame, trauma, relational issues, poor decision making, divorce, grief, loss.
Hello and Welcome. I believe that we are all capable of change. I provide a safe, compassionate environment for people to experience hope, healing and freedom. I have worked extensively with people suffering from anxiety, depression, codependency, eating disorders, sexual abuse and trauma. In my 17 year career, I have worked at universities, counseling centers, as a social worker and now in private practice. Clients respond to my relational style, empathetic and active engagement in their life and process. My hope is that if you are reading this, that you would step further into bravery and begin the journey.
(530) 477-3470 View (530) 477-3470
Photo of Sam Henning, MA, LMFT, Marriage & Family Therapist
Sam Henning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746
I offer a personalized approach to working through issues related to relationships, life transitions, grief, loss, anxiety, depression, trauma, abuse, anger, self-esteem, parenting, and helping clients reach their personal goals.
My goal is to offer a compassionate and supportive environment for people to experience change. Change and growth can take a different form with each unique person or couple. Growth can be seen in the different perception about a ongoing issue, a greater insight into ones emotional experience, or through actions taken towards a new direction. I recognize that throughout life there are many moments that come unexpectedly and a supportive grace filled relationship is helpful in finding direction and pursuing change.
I offer a personalized approach to working through issues related to relationships, life transitions, grief, loss, anxiety, depression, trauma, abuse, anger, self-esteem, parenting, and helping clients reach their personal goals.
My goal is to offer a compassionate and supportive environment for people to experience change. Change and growth can take a different form with each unique person or couple. Growth can be seen in the different perception about a ongoing issue, a greater insight into ones emotional experience, or through actions taken towards a new direction. I recognize that throughout life there are many moments that come unexpectedly and a supportive grace filled relationship is helpful in finding direction and pursuing change.
(916) 943-4436 View (916) 943-4436
Photo of Brandy Gibbs, MS, LMFT, Marriage & Family Therapist
Brandy Gibbs
Marriage & Family Therapist, MS, LMFT
Verified Verified
Granite Bay, CA 95746
I work with a wide range of emotional and behavioral issues, providing therapy for depression, grief counseling, parenting support, couples counseling and beyond.
Today you may be faced with many challenges; the difficult economy, a painful relationship, or a challenging child. I believe anyone can benefit from therapy at some point in their life. Sometimes extra support and guidance for a challenging situation, current or past problem, or for a move in a new direction in life are needed. Everyone has the potential within them to create a rich and happy life for themselves and their family. Through a personalized and collaborative effort with you, I am here to aid you in attaining your goals.
I work with a wide range of emotional and behavioral issues, providing therapy for depression, grief counseling, parenting support, couples counseling and beyond.
Today you may be faced with many challenges; the difficult economy, a painful relationship, or a challenging child. I believe anyone can benefit from therapy at some point in their life. Sometimes extra support and guidance for a challenging situation, current or past problem, or for a move in a new direction in life are needed. Everyone has the potential within them to create a rich and happy life for themselves and their family. Through a personalized and collaborative effort with you, I am here to aid you in attaining your goals.
(916) 382-7608 View (916) 382-7608
Photo of Trina Haselrig - Trina Haselrig, PsyD, PsyD, Psychologist
Trina Haselrig, PsyD
Psychologist, PsyD
Verified Verified
Granite Bay, CA 95746
Hello and welcome to my page. I bring 20 years of experience supporting children (ages 3-18) and families throughout varying stages of development and changes in life circumstances. While there is a multitude of reasons why families seek support, I may be most helpful to those facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I am also a Certified Clinical Trauma Professional (CCTP).
Hello and welcome to my page. I bring 20 years of experience supporting children (ages 3-18) and families throughout varying stages of development and changes in life circumstances. While there is a multitude of reasons why families seek support, I may be most helpful to those facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I am also a Certified Clinical Trauma Professional (CCTP).
(916) 507-2419 View (916) 507-2419
1

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.