Experiential Therapy in Granite Bay, CA

Photo of Courtney Mickles, MA, LMFT, LPCC, Marriage & Family Therapist
Courtney Mickles
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Granite Bay, CA 95746
My approach to therapy includes integrative, collaborative, and experiential therapy.
Hello, my name is Courtney Mickles. I am a licensed Marriage and Family Therapist and a licensed Professional Clinical Counselor and I am passionate about working with couples who are having communication challenges and with individuals who are working through trauma. My goal is to join along side you during your time of need as well as your time of comfort so that you don't have to work on these issues alone. I hope to teach healthy communication styles, problem solving skills, and to release you from burdens your past traumas have caused you.
My approach to therapy includes integrative, collaborative, and experiential therapy.
Hello, my name is Courtney Mickles. I am a licensed Marriage and Family Therapist and a licensed Professional Clinical Counselor and I am passionate about working with couples who are having communication challenges and with individuals who are working through trauma. My goal is to join along side you during your time of need as well as your time of comfort so that you don't have to work on these issues alone. I hope to teach healthy communication styles, problem solving skills, and to release you from burdens your past traumas have caused you.
(916) 252-4516 View (916) 252-4516
Photo of Donna Eckwortzel - Hearts Landing Ranch, Marriage & Family Therapist
Hearts Landing Ranch
Marriage & Family Therapist
Verified Verified
Granite Bay, CA 95746
Heart Landing Ranch is devoted to its clients by providing a peaceful environment to hold our therapy sessions. As an Equine-Assisted Learning and Psychotherapy Non-Profit, we are able to offer an amazing team of nine horses and several licensed & intern therapists and mentors, who work together to help meet individuals' needs. This unique version of therapy is an effective way for clients to learn how to connect and communicate with their therapist. The horse is like a bridge, and connecting with him or her can often teach an individual how to connect with the people around them.
Heart Landing Ranch is devoted to its clients by providing a peaceful environment to hold our therapy sessions. As an Equine-Assisted Learning and Psychotherapy Non-Profit, we are able to offer an amazing team of nine horses and several licensed & intern therapists and mentors, who work together to help meet individuals' needs. This unique version of therapy is an effective way for clients to learn how to connect and communicate with their therapist. The horse is like a bridge, and connecting with him or her can often teach an individual how to connect with the people around them.
(279) 529-8279 View (279) 529-8279
Photo of Sara Kassabian, MA, LMFT, Marriage & Family Therapist
Sara Kassabian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746  (Online Only)
I had the desire placed in my heart very early on to help those struggling and unable to experience life at its best. I believe that no matter what it is that you are facing, with proper support it is not too big to be dealt with. Although you may feel alone in your situation, there is always hope and healing waiting for you if you just reach out.
I had the desire placed in my heart very early on to help those struggling and unable to experience life at its best. I believe that no matter what it is that you are facing, with proper support it is not too big to be dealt with. Although you may feel alone in your situation, there is always hope and healing waiting for you if you just reach out.
(916) 586-7121 View (916) 586-7121
Photo of Rebecca Domeier, MA, LMFT, Marriage & Family Therapist
Rebecca Domeier
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granite Bay, CA 95746
I believe joys and struggles in life stem from relationships. The relationship may be with yourself as you seek to establish your identity, values, and goals. Your relationship with others, such as your parents, spouse, children, co-workers, or friends, may need to be developed, redefined, clarified, or understood. Trauma, anxiety, depression, and low self-esteem are a few of the things that can hinder people in building the relationships they want. I am passionate about helping individuals, women, couples, and families build the relationships that bring them a sense of belonging and satisfaction.
I believe joys and struggles in life stem from relationships. The relationship may be with yourself as you seek to establish your identity, values, and goals. Your relationship with others, such as your parents, spouse, children, co-workers, or friends, may need to be developed, redefined, clarified, or understood. Trauma, anxiety, depression, and low self-esteem are a few of the things that can hinder people in building the relationships they want. I am passionate about helping individuals, women, couples, and families build the relationships that bring them a sense of belonging and satisfaction.
(916) 619-0992 View (916) 619-0992
Photo of Elizabeth Davis, MA, LMFT, BCBA, Marriage & Family Therapist
Elizabeth Davis
Marriage & Family Therapist, MA, LMFT, BCBA
Verified Verified
Granite Bay, CA 95746
Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.
Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.
(916) 287-1775 View (916) 287-1775
Photo of Amy Broz, MA, LMFT, Marriage & Family Therapist
Amy Broz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granite Bay, CA 95746  (Online Only)
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
(916) 354-6218 View (916) 354-6218
Photo of Jaime Miller Graves, LCSW, Clinical Social Work/Therapist
Jaime Miller Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
Granite Bay, CA 95746
Deciding to seek therapy is a difficult and personal decision that I take very seriously. I believe that therapy is a collaborative process in which therapist and client work together to develop a relationship of trust and safety. I am a compassionate, energetic, and empathetic professional and have a strong commitment to the individuals and families with whom I work. I am dedicated to helping you understand the challenges you or your loved one is facing and to developing a plan of action to better support you through these challenges.
Deciding to seek therapy is a difficult and personal decision that I take very seriously. I believe that therapy is a collaborative process in which therapist and client work together to develop a relationship of trust and safety. I am a compassionate, energetic, and empathetic professional and have a strong commitment to the individuals and families with whom I work. I am dedicated to helping you understand the challenges you or your loved one is facing and to developing a plan of action to better support you through these challenges.
(916) 553-2587 View (916) 553-2587
Photo of Gene Burns, MA, MFT, Marriage & Family Therapist
Gene Burns
Marriage & Family Therapist, MA, MFT
Verified Verified
Granite Bay, CA 95746
NOW ACCEPTING NEW CLIENTS. I specialize in working with Individuals, Couples , and Teenagers. I believe we all have our personal journey that leads to being at peace in our lives. I offer a warm, open, and straightforward approach to my clients. Therapy is an exceptional way to become unstuck, get back on track and begin moving forward again. I strongly believe that counseling can be a positive experience. One that helps you build momentum with each session on the way to reaching your goals. Evening and Saturday appointments are available. I try and return all calls within 24 hours and I usually respond within a couple of hours.
NOW ACCEPTING NEW CLIENTS. I specialize in working with Individuals, Couples , and Teenagers. I believe we all have our personal journey that leads to being at peace in our lives. I offer a warm, open, and straightforward approach to my clients. Therapy is an exceptional way to become unstuck, get back on track and begin moving forward again. I strongly believe that counseling can be a positive experience. One that helps you build momentum with each session on the way to reaching your goals. Evening and Saturday appointments are available. I try and return all calls within 24 hours and I usually respond within a couple of hours.
(916) 560-1217 View (916) 560-1217
Photo of Jeanine B Bogart - Jeanine Bogart, MSC, LMFT, MS,  LMFT, Marriage & Family Therapist
Jeanine Bogart, MSC, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Granite Bay, CA 95746
My primary purpose is to help my clients the way I have been helped on my own healing journey. The empathy, compassion, & unconditional positive regard I feel toward my clients allows us to build a foundation of rapport & trust very easily! I feel a passionate calling to work with clients whose issues mirror the struggles & challenges that I, too, have overcome. I also see myself as a protector of children, including our inner children, to help them stay safe, feel loved and protected, and heal their wounds. Do you desire health, peace, prosperity, joy, abundance, freedom, happiness, and serenity? We can work toward all of this 4 U!
My primary purpose is to help my clients the way I have been helped on my own healing journey. The empathy, compassion, & unconditional positive regard I feel toward my clients allows us to build a foundation of rapport & trust very easily! I feel a passionate calling to work with clients whose issues mirror the struggles & challenges that I, too, have overcome. I also see myself as a protector of children, including our inner children, to help them stay safe, feel loved and protected, and heal their wounds. Do you desire health, peace, prosperity, joy, abundance, freedom, happiness, and serenity? We can work toward all of this 4 U!
(916) 623-8071 View (916) 623-8071
Photo of Ashley Eder, MA, LPCC, Counselor
Ashley Eder
Counselor, MA, LPCC
Verified Verified
Granite Bay, CA 95746
Trauma. Major life changes. Depression. Personal growth. I offer innovative approaches like Ketamine Assisted Psychotherapy (KAP) and Brainspotting to those ready to dive deeper. Our sessions involve exploration beneath the surface, beyond the old stories you have about yourself. Together we clear old hurts and tend to abandoned parts of yourself so that you can better respond to the world as it exists today. My website offers detailed resources about the therapy modalities we use for this important work.
Trauma. Major life changes. Depression. Personal growth. I offer innovative approaches like Ketamine Assisted Psychotherapy (KAP) and Brainspotting to those ready to dive deeper. Our sessions involve exploration beneath the surface, beyond the old stories you have about yourself. Together we clear old hurts and tend to abandoned parts of yourself so that you can better respond to the world as it exists today. My website offers detailed resources about the therapy modalities we use for this important work.
(916) 510-0331 View (916) 510-0331
Photo of Sean Davis - The Davis Group Counseling & Wellness Services, PhD, LMFT, Marriage & Family Therapist
The Davis Group Counseling & Wellness Services
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Granite Bay, CA 95746
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!
Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!
(916) 409-3479 View (916) 409-3479
Photo of Sam Henning, MA, LMFT, Marriage & Family Therapist
Sam Henning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746
My goal is to offer a compassionate and supportive environment for people to experience change. Change and growth can take a different form with each unique person or couple. Growth can be seen in the different perception about a ongoing issue, a greater insight into ones emotional experience, or through actions taken towards a new direction. I recognize that throughout life there are many moments that come unexpectedly and a supportive grace filled relationship is helpful in finding direction and pursuing change.
My goal is to offer a compassionate and supportive environment for people to experience change. Change and growth can take a different form with each unique person or couple. Growth can be seen in the different perception about a ongoing issue, a greater insight into ones emotional experience, or through actions taken towards a new direction. I recognize that throughout life there are many moments that come unexpectedly and a supportive grace filled relationship is helpful in finding direction and pursuing change.
(916) 943-4436 View (916) 943-4436
Photo of Isaiah j Hulme, MFT, Marriage & Family Therapist
Isaiah j Hulme
Marriage & Family Therapist, MFT
Verified Verified
Granite Bay, CA 95746
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately to do so you might have to experience pain and emptiness to take steps to get better. My hope is that you find the support and help you need.
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately to do so you might have to experience pain and emptiness to take steps to get better. My hope is that you find the support and help you need.
(916) 571-0754 View (916) 571-0754
Photo of Jennifer Hoffman, MA, LMFT, Marriage & Family Therapist
Jennifer Hoffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 95746
I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job, as I see it, is to join you and help you unpack your thoughts and feelings with an eye toward building a brighter future.
I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job, as I see it, is to join you and help you unpack your thoughts and feelings with an eye toward building a brighter future.
(530) 779-7684 View (530) 779-7684
Photo of Jeffrey Adorador, MS, LMFT, Marriage & Family Therapist
Jeffrey Adorador
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Granite Bay, CA 94756
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to meet you and honored to help. Hope to see you soon.
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to meet you and honored to help. Hope to see you soon.
(530) 491-4622 View (530) 491-4622
Photo of Lana Pivovar, MA, LMFT, Marriage & Family Therapist
Lana Pivovar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Granite Bay, CA 94756
I enjoy helping people to improve their overall quality of life. I believe that therapy can be a profoundly positive experience, and I strive to develop a trusting relationship that fosters safety so that you feel comfortable to begin your journey of healing and growth. Whether you are struggling with past pain, current life transitions, overwhelming emotions, or future worries, our journey will assist you in living your best life.
I enjoy helping people to improve their overall quality of life. I believe that therapy can be a profoundly positive experience, and I strive to develop a trusting relationship that fosters safety so that you feel comfortable to begin your journey of healing and growth. Whether you are struggling with past pain, current life transitions, overwhelming emotions, or future worries, our journey will assist you in living your best life.
(916) 581-6055 View (916) 581-6055
Photo of Alison Gardey, LMFT, EMDR, Marriage & Family Therapist
Alison Gardey
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Granite Bay, CA 94756
Waitlist for new clients
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
(916) 402-4254 View (916) 402-4254
Photo of K. Aaron Rivera, MSW, LCSW, Clinical Social Work/Therapist
K. Aaron Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Granite Bay, CA 95746
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
(916) 237-1621 View (916) 237-1621
Photo of Faith Schreib, MA, AMFT, APCC, Marriage & Family Therapist Associate
Faith Schreib
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Granite Bay, CA 94756
Are you an adult who was recently diagnosed ADHD? Hi! Continually feeling overwhelmed is a sign that your current life is NOT sustainable and that change is desperately needed. You’re exhausted. You thought things would get better with time but they haven’t…. and to be truthful, they probably won’t unless change is consciously made. Trapped emotions can keep you tied to patterns that aren’t fueling the version of you that you want to be. That you choose to be. A new diagnosis, or curiosity around one from what you've heard from friends or seen online, can shed light on ways to support your best you.
Are you an adult who was recently diagnosed ADHD? Hi! Continually feeling overwhelmed is a sign that your current life is NOT sustainable and that change is desperately needed. You’re exhausted. You thought things would get better with time but they haven’t…. and to be truthful, they probably won’t unless change is consciously made. Trapped emotions can keep you tied to patterns that aren’t fueling the version of you that you want to be. That you choose to be. A new diagnosis, or curiosity around one from what you've heard from friends or seen online, can shed light on ways to support your best you.
(916) 827-4319 View (916) 827-4319
Photo of Cristi Taylor, MA, LMFT, Marriage & Family Therapist
Cristi Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granite Bay, CA 94756
Looking for a creative approach to dissolve anxieties, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Want to balance your nervous system and update yourself as you navigate life transitions? Reframe your mindset to highlight what's going right and work through what's not. If you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist, you are in the right place. Develop true presence, compassion, and fall deeply in love with yourself. Curious about adding holistic healing into your sessions within your cultural lens?
Looking for a creative approach to dissolve anxieties, reduce stress, lift your mood and resolve patterns that keep you stuck? Need help navigating grief and loss? Want to balance your nervous system and update yourself as you navigate life transitions? Reframe your mindset to highlight what's going right and work through what's not. If you are looking for deep soul healing from your past or traumas with a somatic psycho-spiritual therapist, you are in the right place. Develop true presence, compassion, and fall deeply in love with yourself. Curious about adding holistic healing into your sessions within your cultural lens?
(916) 252-1670 View (916) 252-1670
1

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.