Available Therapists in Granite Bay, CA

Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.

We provide a full spectrum of services for mental health concerns in order to be of service to the community. We are goal/plan oriented to assist patients in overcoming obstacles in their lives. We very much provide an eclectic approach that is often inclusive of a variety of theories/treatments in order to meet the needs of each patient .

Are you feeling overcome by anxiety, depression, or simply the ever-present challenges of life? Maybe you're experiencing relationship conflict or life transitions that seems too difficult to navigate. Do you wrestle with making sense of suffering? Having a trained ear to help you process these thoughts, feelings, hurts, and conflicts can bring powerful relief. Seeking therapy does not make you weak. It actually shows a tremendous amount of strength and courage.

I have been working as a therapist in Southern California for eight years. I have worked with a variety of cultures, ethnicities, and socioeconomic statuses. Most of my experience has been working with the Hispanic/Latin American population. Previously I have worked with victims of violent crimes, childhood trauma, and stress caused by transitions in life. Therefore I have experience working with dyads such as parent-child and couples. Also, I have worked with adolescents and children.

Where transformation begins and dreams take flight. As a seasoned life and career coach, I am here to guide you through every twist and turn of your personal and professional journey. With two decades of experience illuminating pathways to success, I specialize in empowering individuals to unlock their full potential and achieve their deepest aspirations. In a world filled with transitions and challenges, I offer a beacon of support grounded in empathy and authenticity. Whether you're navigating career shifts, life changes, or seeking personal growth, I provide a safe and nurturing environment for exploration and discovery.

For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.

Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.

Looking for a therapist who can support the whole family? Someone who can connect with your child but also help with parenting or marriage support as well? You're in the right spot. When life is feeling overwhelming, the joy in life has diminished, or worries about your child, teen or family have caused you to feel paralyzed about how to move forward, it's time to seek support. We understand the need for a place that's just yours as well as the importance of supporting the whole family! We specialize in children, teens, adults and families. We also work with couples who could use extra support. There's hope!

It takes strength to acknowledge the need for help and I commend you on taking the first step. I love working alongside individuals who are processing traumatic events. I enjoy working with couples who are longing to feel connected to one another and are experiencing intimacy issues as a result of this disconnect. Taboo topics, like sex, can make any relationship especially strenuous. Finally, I’ve always been passionate about supporting teens and young adults because that’s a difficult time for all of us yet it can feel extremely isolating, as though no one understands who you are or what you’re going through.

Treating children, teens and adults struggling with an anxiety, trauma, OCD, grief, substance abuse or struggling in relationships. I offer a safe space for therapeutic growth and provide practical solutions to help improve your wellbeing. I understand that everyone’s struggles are unique, which is why I take an individualized approach to the counseling process. With me as your partner in healing, you can develop the resilience you need to confidently navigate through difficult times and to be more fulfilled with your life!

Welcome! Whether you're feeling overwhelmed, hopeless, or disconnected from yourself and others, I'd love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.

Are you struggling with anxiety, OCD, relationship issues or trauma? I help adolescents and adults who are struggling with depression, anxiety, family issues, boundary issues, substance use as well as many other issues. Initially I want to provide support and develop skills to manage the stressors bringing you in to treatment, but I also help you move beyond stressors and help you connect to your authentic self and goals so you can manifest the life you want.

Hello and welcome! I am so glad you are here. My goal as your therapist is to support you in your journey to becoming the best you possible by providing a safe, non-judgmental space where you can navigate life’s challenges and find hope. My approach is collaborative and compassionate with a focus on personal strengths and recognition of individual’s unique experiences. I hope that together we can work on developing a deeper personal understanding, address difficulties, and learn ways to manage problems in order to find healing, hope, and comfort in daily life.

If you are worried about the future, notice yourself ruminating on the past, or are having difficulty changing behaviors, or are hoping to create change in your relationships, it would be an honor to support you as you take steps towards healing. I can partner with you, aiding with coping skills, building insight, and providing a lens of self compassion and genuine care as you build a life that you experience as meaningful and fulfilling.

I'm so happy you are here! Deciding to seek out therapy for yourself or someone you love is a big step. I'm so proud of you and would be honored to work with you on your journey. Growing up as a human on Earth can be an emotional experience. Whether you are a child now or looking to connect with your inner child, therapy can be a great place to find hope, healing, and happiness.

Do you wish for things in your life or in your relationships to be better? Are you faced with an obstacle that feels unsolvable due to fear, anxiety, lack of motivation, or difficulty making a decision? Then you have come to the right place. I have a passion for supporting individuals, couples, and families in developing new ways to thrive rather than merely survive.

My passion is to empower clients with practical tools and strategies so that they may thrive and reach their God-given potential! My speciality is working with pre-teens though young adulthood who may be struggling with stress, confidence, social skills, or managing a disability or ongoing illness. I especially enjoy working with those with IEP's and 504 Plans. I strive to build a foundation of trust and partnership as to empower clients to make change. Strategies discussed in session and routinely applied by the client are essential to client progress and goal achievement!

Substance use is causing problems in your relationships. You find yourself continuing to use substance's even when you feel the chaotic loss of control, a sense of being worthless, hopeless, isolated, and lost, all while having an intense craving, and only feeling fleeting pleasure? You want to show up differently, but find it hard to stick to the changes that you promise to make. You are not sure how to change this cycle, your relationship may be at risk. but you have no idea how to do it differently. But, you're ready to make a change. You're no longer going to let substances get in the way of your relationship.

I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.