Depression Therapists in Grand Terrace, CA
Terra Vista Counseling/Dr. TaKenya Clark-Jefferies
Clinical Social Work/Therapist, DBH, LCSW, MSW
Verified Verified
1 Endorsed
Grand Terrace, CA 92313
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.
Priscilla Willmott
Licensed Professional Clinical Counselor, MS
Verified Verified
2 Endorsed
Grand Terrace, CA 92313
I view depression, anxiety and other mental health struggles as a natural consequence of our environment and the inability to be accepted as our true selves in the contexts we live in.
I’m here to witness your lived in experience. I believe that who you are is a culmination of having survived the pains of life and how you learned to get love. I don't feel the need to fix you but will push you to lean into your humanity by rediscovering the parts of yourself you had to abandon to receive love. I act as a mirror for you to see yourself more clearly, to realize that love has been and is already inside of you.
I view depression, anxiety and other mental health struggles as a natural consequence of our environment and the inability to be accepted as our true selves in the contexts we live in.
I’m here to witness your lived in experience. I believe that who you are is a culmination of having survived the pains of life and how you learned to get love. I don't feel the need to fix you but will push you to lean into your humanity by rediscovering the parts of yourself you had to abandon to receive love. I act as a mirror for you to see yourself more clearly, to realize that love has been and is already inside of you.
My clinical orientation is specialized in the areas of women’s issues, relational/interpersonal dynamics, attachment issues, self-esteem issues, anxiety, depression, general stress, and overcoming trauma.
The focus of my work is individually with adult females and adolescents. As a provider, I specialize in women's mental health issues. I believe the therapeutic process should be an integrative and collaborative approach toward healing with the recognition that every person has a unique history. I use empathy, compassion, and a sense of humor to build rapport with clients, and also to support clients in feeling empowered on their journey towards a healing space. I utilize a strength-based and cognitive behavioral approach that will assist in the development of an authentic relationship with myself and others.
My clinical orientation is specialized in the areas of women’s issues, relational/interpersonal dynamics, attachment issues, self-esteem issues, anxiety, depression, general stress, and overcoming trauma.
The focus of my work is individually with adult females and adolescents. As a provider, I specialize in women's mental health issues. I believe the therapeutic process should be an integrative and collaborative approach toward healing with the recognition that every person has a unique history. I use empathy, compassion, and a sense of humor to build rapport with clients, and also to support clients in feeling empowered on their journey towards a healing space. I utilize a strength-based and cognitive behavioral approach that will assist in the development of an authentic relationship with myself and others.
I now have extensive experience working with people who have dealt with anxiety, depression, trauma symptoms, daily stressors, grief, and substance abuse.
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
I now have extensive experience working with people who have dealt with anxiety, depression, trauma symptoms, daily stressors, grief, and substance abuse.
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
Hello! My name is Christi Bell. I am a Licensed Clinical Social Worker and I'm looking forward to working with you! I believe that the best therapy happens in partnership between the therapist and the client. My focus of clinical practice is working with teenagers and adults in the LGBTQIA2S+ community and survivors of trauma. I look forward to getting to know you better! I enjoy working with adolescents and adults up to age 50 who have been diagnosed with depression, anxiety, panic disorder, bipolar disorder, body dysmorphia, and PTSD. I specialize in working with members of the LGBTQIA2S+ community and survivors of trauma.
Hello! My name is Christi Bell. I am a Licensed Clinical Social Worker and I'm looking forward to working with you! I believe that the best therapy happens in partnership between the therapist and the client. My focus of clinical practice is working with teenagers and adults in the LGBTQIA2S+ community and survivors of trauma. I look forward to getting to know you better! I enjoy working with adolescents and adults up to age 50 who have been diagnosed with depression, anxiety, panic disorder, bipolar disorder, body dysmorphia, and PTSD. I specialize in working with members of the LGBTQIA2S+ community and survivors of trauma.
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
Hello! My name is Heaven Cisse, and I am a licensed marriage and family therapist. I have provided therapy for 9 years. I specialize in helping individuals, couples and families navigate life's challenges such as work-related stress, relationship issues, and parenting, as well as symptoms related to depression, anxiety, postpartum, unresolved trauma, grief, and loss. In our initial session, clients can expect me to introduce myself and allow them to express their presenting issues/concerns such that I may assess if I am a good fit.
Hello! My name is Heaven Cisse, and I am a licensed marriage and family therapist. I have provided therapy for 9 years. I specialize in helping individuals, couples and families navigate life's challenges such as work-related stress, relationship issues, and parenting, as well as symptoms related to depression, anxiety, postpartum, unresolved trauma, grief, and loss. In our initial session, clients can expect me to introduce myself and allow them to express their presenting issues/concerns such that I may assess if I am a good fit.
I have a wide range of experience with those depression, anxiety, mood disorders, trauma, crisis, and co-occurring disorders.
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
I have a wide range of experience with those depression, anxiety, mood disorders, trauma, crisis, and co-occurring disorders.
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
The areas I typically work with are Anxiety, Depression, Life Transitions, Self-Esteem Challenges , Women's Issues and Challenges, Caregiver Fatigue and Support, Intergenerational Trauma, Workplace Trauma, Setting Boundaries, Communication and Assertiveness Skills Relationship Stress Academic Stress, Work Stress and Women's Empowerment.
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
The areas I typically work with are Anxiety, Depression, Life Transitions, Self-Esteem Challenges , Women's Issues and Challenges, Caregiver Fatigue and Support, Intergenerational Trauma, Workplace Trauma, Setting Boundaries, Communication and Assertiveness Skills Relationship Stress Academic Stress, Work Stress and Women's Empowerment.
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
Kandice Casillas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Grand Terrace, CA 92324
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have coping skills and tools to battle them again in the future. Trauma is no different, and as it holds you back from doing the things you love, learn how to stop that cycle, and take control of it.
Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have coping skills and tools to battle them again in the future. Trauma is no different, and as it holds you back from doing the things you love, learn how to stop that cycle, and take control of it.
Kia Nichelle
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Grand Terrace, CA 92313
Not accepting new clients
No matter your background, you can expect to feel validated, supported, and HEARD as you begin to overcome anxiety, depression, and the pervasive sense of failure and worry.
Hello!! I am a Licensed Marriage and Family Therapist in California serving the Inland Empire. My clients range from teenagers to adults who seek judgement-free support and guidance, as they make the changes necessary to experience personal growth. My clients are provided a safe space to receive tools, empowerment, and guidance from an experience professional (that's me!) with an open-minded and authentic approach to client wellness. Clients receive the support they need with consideration of their full work-life, culture, beliefs, and sexual identity.
No matter your background, you can expect to feel validated, supported, and HEARD as you begin to overcome anxiety, depression, and the pervasive sense of failure and worry.
Hello!! I am a Licensed Marriage and Family Therapist in California serving the Inland Empire. My clients range from teenagers to adults who seek judgement-free support and guidance, as they make the changes necessary to experience personal growth. My clients are provided a safe space to receive tools, empowerment, and guidance from an experience professional (that's me!) with an open-minded and authentic approach to client wellness. Clients receive the support they need with consideration of their full work-life, culture, beliefs, and sexual identity.
Whether you are struggling with depression, anxiety, grief or loss, sexual orientation, marital problems, parenting issues, trauma or life transitions, I am here to help and I am interested in your unique story.
Your life is impacted by many things. Your individual family history and your unique life experiences influence how you see yourself and interact with others. You may find yourself overwhelmed, confused, and unable to change behavior. Your previous ways of coping no longer work, yet you don't have the tools to make any changes. The good news is that things can change for the better. You have the power within you, with professional help and guidance, to make life- altering changes. I provide a lot of feedback and things to think about. I ask questions that elicit changes in perceptions and result in insight that moves you forward.
Whether you are struggling with depression, anxiety, grief or loss, sexual orientation, marital problems, parenting issues, trauma or life transitions, I am here to help and I am interested in your unique story.
Your life is impacted by many things. Your individual family history and your unique life experiences influence how you see yourself and interact with others. You may find yourself overwhelmed, confused, and unable to change behavior. Your previous ways of coping no longer work, yet you don't have the tools to make any changes. The good news is that things can change for the better. You have the power within you, with professional help and guidance, to make life- altering changes. I provide a lot of feedback and things to think about. I ask questions that elicit changes in perceptions and result in insight that moves you forward.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
Hello! My name is Aundriea Evans, and I am a Licensed Clinical Social Worker. I know that change is the one part of life that will always be constant and unavoidable. My goal is to help individuals get through emotionally demanding or overwhelming life changes such arrival of a new baby, parenting, moving away from home, adjustment to college or the workplace, empty nesting, divorce, separation, job loss, career changes, financial gain or loss, serious illness or disability of self or a loved one, issues with confidence and self-esteem, death of a loved one, adjusting to sobriety, experiencing a trauma
Hello! My name is Aundriea Evans, and I am a Licensed Clinical Social Worker. I know that change is the one part of life that will always be constant and unavoidable. My goal is to help individuals get through emotionally demanding or overwhelming life changes such arrival of a new baby, parenting, moving away from home, adjustment to college or the workplace, empty nesting, divorce, separation, job loss, career changes, financial gain or loss, serious illness or disability of self or a loved one, issues with confidence and self-esteem, death of a loved one, adjusting to sobriety, experiencing a trauma
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.