Self-Harming Therapists in Granada Hills, CA
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
Emily Dillon
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
3 Endorsed
Granada Hills, CA 91344 (Online Only)
You're tired. You want to let go of the past, the perfectionism, the people-pleasing. You want freedom from toxic relationships, from energy & expectations that no longer serve you. You want to enjoy your life in the here and now but struggle under the weight of anxiety & familial pressure. If this resonates it's likely you experienced dysfunctional or even abusive family dynamics growing up and are still in the process of healing. You deserve to live a life free from the burden of trauma: to heal, build healthy relationships, break generational patterns, improve self-esteem, establish clear boundaries, & love the life you've built.
You're tired. You want to let go of the past, the perfectionism, the people-pleasing. You want freedom from toxic relationships, from energy & expectations that no longer serve you. You want to enjoy your life in the here and now but struggle under the weight of anxiety & familial pressure. If this resonates it's likely you experienced dysfunctional or even abusive family dynamics growing up and are still in the process of healing. You deserve to live a life free from the burden of trauma: to heal, build healthy relationships, break generational patterns, improve self-esteem, establish clear boundaries, & love the life you've built.
I believe that people have an innate capacity to heal and make desired changes in their lives, but the work of personal and relational growth can be difficult and doesn’t have to be done alone. I offer a safe and supportive space where we can work together on creating what you want to see in your life. My style is collaborative, authentic and rooted in compassion. I use a blend of evidenced-based approaches, including CBT, DBT and EMDR for depression, anxiety, relationship challenges and trauma.
I believe that people have an innate capacity to heal and make desired changes in their lives, but the work of personal and relational growth can be difficult and doesn’t have to be done alone. I offer a safe and supportive space where we can work together on creating what you want to see in your life. My style is collaborative, authentic and rooted in compassion. I use a blend of evidenced-based approaches, including CBT, DBT and EMDR for depression, anxiety, relationship challenges and trauma.
My name is Candace N Taggart, Licensed Marriage and Family Therapist (LMFT). I am licensed to provide therapy in the state of California and look forward to connecting soon! My specialty areas include trauma, borderline personality, anxiety, depression, adjustment difficulties, and grief. I often work with individuals who have survived sexual trauma, grew up in an abusive family dynamic, experience difficulties setting healthy boundaries in relationships, are adjusting to major changes in life, deal with emotion regulation difficulties, struggle with intrusive thoughts, find it difficult to connect/socialize with others.
My name is Candace N Taggart, Licensed Marriage and Family Therapist (LMFT). I am licensed to provide therapy in the state of California and look forward to connecting soon! My specialty areas include trauma, borderline personality, anxiety, depression, adjustment difficulties, and grief. I often work with individuals who have survived sexual trauma, grew up in an abusive family dynamic, experience difficulties setting healthy boundaries in relationships, are adjusting to major changes in life, deal with emotion regulation difficulties, struggle with intrusive thoughts, find it difficult to connect/socialize with others.
April A. Lacey
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Granada Hills, CA 91344 (Online Only)
"We all have our stuff." I heard a wise woman say this years ago. We might feel overwhelmed by all the expectations of life - of adulthood. We might be carrying the weight of something terrible that has happened in our lives. We might feel deeply alone - even when we are around other people. Maybe we feel out of control or lacking discipline, struggling to break habits that we know are bad for us. Whatever the case may be, you are not alone. Lots of people come to therapy. Lots of people feel much better after trying it.
"We all have our stuff." I heard a wise woman say this years ago. We might feel overwhelmed by all the expectations of life - of adulthood. We might be carrying the weight of something terrible that has happened in our lives. We might feel deeply alone - even when we are around other people. Maybe we feel out of control or lacking discipline, struggling to break habits that we know are bad for us. Whatever the case may be, you are not alone. Lots of people come to therapy. Lots of people feel much better after trying it.
Janice is a board-certified Licensed Marriage Family Therapist with over 10 years of professional experience, who believes therapy is a collaborative journey. I have provided therapy for individuals, groups, and families counseling services to adolescents and adults struggling with a variety of mental health issues.
Janice is a board-certified Licensed Marriage Family Therapist with over 10 years of professional experience, who believes therapy is a collaborative journey. I have provided therapy for individuals, groups, and families counseling services to adolescents and adults struggling with a variety of mental health issues.
Maria G Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Granada Hills, CA 91344
All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.
All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Nansi Manokian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344
I want you to imagine that it's very possible that what you are going through right now can be managed and that you will overcome this struggle. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. Throughout the past 10 years, I have worked with individuals, children, adolescents and couples struggling from a vast variety of issues such as difficulties with social skills, depression, anxiety, anger management, trauma and relationship issues.
I want you to imagine that it's very possible that what you are going through right now can be managed and that you will overcome this struggle. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. Throughout the past 10 years, I have worked with individuals, children, adolescents and couples struggling from a vast variety of issues such as difficulties with social skills, depression, anxiety, anger management, trauma and relationship issues.
Minoo Taraz Amini
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Granada Hills, CA 91344
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
Facing life challenges can be difficult and overly stressful at times. These difficulties can affect all aspects of one's life causing emotional, social, vocational and relational problems. Day to day functioning may also be impacted resulting in more stress and struggles. Suffering from emotional distress and mental anguish can be just as painful as any physical ailment.
Selin Fidantek
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
Arpe Asaturyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Granada Hills, CA 91394
Not accepting new clients
Life is an unpredictable rollercoaster and everyone can need a little help trying to figure out how to manage that rollercoaster. My aim is to support you in finding a way to draw on your strengths and make the changes you need to make your life whole again. I use a wholistic approach to tackle the various barriers that impact life for instance: financial stress, relationship problems, work issues, family dynamics, insecurities, loneliness, and overall stress.
Life is an unpredictable rollercoaster and everyone can need a little help trying to figure out how to manage that rollercoaster. My aim is to support you in finding a way to draw on your strengths and make the changes you need to make your life whole again. I use a wholistic approach to tackle the various barriers that impact life for instance: financial stress, relationship problems, work issues, family dynamics, insecurities, loneliness, and overall stress.
More Therapists Nearby
J Thomas & Associates, Inc
DBA, MBA, PFA, BHuServ, MHt
Verified Verified
Northridge, CA 91325 (Online Only)
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
Parts Therapy is the cutting-edge practice that addresses the"part" of one's personality responsible for a particular behavior.
I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself.
I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself.
I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
Hi! I'm Samantha Haselroth, LMFT! I believe we are all so. incredibly. busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and simply check in with ourselves day to day. I truly believe it is a gift that you are taking the time to invest in you! I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD.
Hello, welcome to therapy! My name is Haley Land, and I am a Licensed Clinical Social Worker (LCSW) based in the Los Angeles area. I utilize a client-centered approach with a focus on facilitating a meaningful therapeutic experience! My focus areas of practice are anxiety, depression, stress, trauma, and gender health. Some of the theoretical approaches I utilize are theories of systems, person in the environment, cognitive behavior, and the humanistic approach.
Hello, welcome to therapy! My name is Haley Land, and I am a Licensed Clinical Social Worker (LCSW) based in the Los Angeles area. I utilize a client-centered approach with a focus on facilitating a meaningful therapeutic experience! My focus areas of practice are anxiety, depression, stress, trauma, and gender health. Some of the theoretical approaches I utilize are theories of systems, person in the environment, cognitive behavior, and the humanistic approach.
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
My name is Lonniel Myles and I am a Licensed Marriage and Family Therapist (LMFT) with cross-state licensure in Nevada and California. I work with a wide range of populations and specialize in mood, stress, trauma, addiction, and co-occurring disorders using an integrative approach to help my clients toward sustainable progress toward goals and overall wellness. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Cynthia Bloore
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Northridge, CA 91326 (Online Only)
I provide psychotherapy and counseling for individuals struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness.
I provide psychotherapy and counseling for individuals struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness.
I specialize in helping families heal their issues and relationships. I also work with teenage clients who are experiencing anxiety and need coping strategies. I listen carefully to my clients to understand what they are saying, not only on a conscious level, but on a subconscious level. In that way, I get a deeper understanding of what they actually want and what they need, and why.
I specialize in helping families heal their issues and relationships. I also work with teenage clients who are experiencing anxiety and need coping strategies. I listen carefully to my clients to understand what they are saying, not only on a conscious level, but on a subconscious level. In that way, I get a deeper understanding of what they actually want and what they need, and why.
See more therapy options for Granada Hills
Nearby Self-Harming Therapists Searches for Granada Hills
- Canoga Park
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- Lake Balboa
- Northridge
- Porter Ranch
- Reseda
- San Fernando
- Sylmar
- Tarzana
- Van Nuys
- West Hills
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.