Cognitive Behavioral (CBT) Therapists in Granada Hills, CA
Brittany Austin-Cook
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344
"You can't change what's going on around you, until you start changing what's going on within you." My theoretical approach is eclectic and blends various therapeutic techniques, including cognitive-behavioral therapy, solution focused and motivational interviewing. By focusing on the importance of the therapeutic relationship, I strive to provide a supportive, interactive environment in which growth and change can occur
"You can't change what's going on around you, until you start changing what's going on within you." My theoretical approach is eclectic and blends various therapeutic techniques, including cognitive-behavioral therapy, solution focused and motivational interviewing. By focusing on the importance of the therapeutic relationship, I strive to provide a supportive, interactive environment in which growth and change can occur
My name is Renee Price, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, however I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, cancer/chronic illness and mood disorders using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) as some of the tools to help you on the path to feeling better. My approach to therapy is to help empower you to become your authentic self, using curiosity and empathy. I aim to create a nonjudgmental environment where you can speak freely about your thoughts and feelings.
My name is Renee Price, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, however I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, cancer/chronic illness and mood disorders using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) as some of the tools to help you on the path to feeling better. My approach to therapy is to help empower you to become your authentic self, using curiosity and empathy. I aim to create a nonjudgmental environment where you can speak freely about your thoughts and feelings.
I utilize a strengths-based approach and pull form other methodologies to develop a treatment plan leading to emotional, mental, and cognitive wellness.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
I utilize a strengths-based approach and pull form other methodologies to develop a treatment plan leading to emotional, mental, and cognitive wellness.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
Hello, my name is David. I have worked in the mental healthcare field for over 20 years. I have worked with young adults, veterans, individuals diagnosed with severe psychiatric disorders, older adults, and adults struggling with substance abuse disorders, including those suffering from homelessness. My top modalities include Eclectic and Psychodynamic approaches, Cognitive Behavioral Therapy ( CBT), and Mindfulness/Meditation. Through a secure-video format, I offer traditional, high-quality therapy to treat a variety of stressful and challenging conditions.
Hello, my name is David. I have worked in the mental healthcare field for over 20 years. I have worked with young adults, veterans, individuals diagnosed with severe psychiatric disorders, older adults, and adults struggling with substance abuse disorders, including those suffering from homelessness. My top modalities include Eclectic and Psychodynamic approaches, Cognitive Behavioral Therapy ( CBT), and Mindfulness/Meditation. Through a secure-video format, I offer traditional, high-quality therapy to treat a variety of stressful and challenging conditions.
My name is Dena Horne and I'm a Licensed Marriage & Family Therapist. I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing. I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client. I often work with adults experiencing PTSD, trauma, anxiety, stress, grief and loss, depression, and substance use. During our time together, you can expect a safe, compassionate, non-judgmental environment.
My name is Dena Horne and I'm a Licensed Marriage & Family Therapist. I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing. I work as a Cognitive Behavioral Therapist; however, sessions are tailored to each individual client. I often work with adults experiencing PTSD, trauma, anxiety, stress, grief and loss, depression, and substance use. During our time together, you can expect a safe, compassionate, non-judgmental environment.
Amy Gisborne
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344
I employ a compassionate client-centered approach and use traditional talk therapy with elements of CBT, attachment theory, psychodynamic theory, and coping skills training to help my clients uncover and engage their strengths and explore ways to successfully manage the most difficult of personal situations.
Helping others has always been my passion. Your emotional healing and well-being are my priority. Are you experiencing anxiety, panic attacks, or depression? Are you suffering from the loss of a loved one? Relationship issues? As a Marriage and Family Therapist, I have extensive experience working with many clients with a wide array of challenges including grief and loss, anxiety, relationship issues, parenting issues, panic disorder, depression, PTSD, postpartum depression, and addiction issues. I work primarily with adults, couples, and teens (15+).
I employ a compassionate client-centered approach and use traditional talk therapy with elements of CBT, attachment theory, psychodynamic theory, and coping skills training to help my clients uncover and engage their strengths and explore ways to successfully manage the most difficult of personal situations.
Helping others has always been my passion. Your emotional healing and well-being are my priority. Are you experiencing anxiety, panic attacks, or depression? Are you suffering from the loss of a loved one? Relationship issues? As a Marriage and Family Therapist, I have extensive experience working with many clients with a wide array of challenges including grief and loss, anxiety, relationship issues, parenting issues, panic disorder, depression, PTSD, postpartum depression, and addiction issues. I work primarily with adults, couples, and teens (15+).
Priscilla Tejada
Marriage & Family Therapist, LMFT
Verified Verified
Granada Hills, CA 91344 (Online Only)
I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
I have completed training's in Domestic Violence & Sexual Assault as well as Trauma Focused Cognitive Behavioral Therapy .
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
I have completed training's in Domestic Violence & Sexual Assault as well as Trauma Focused Cognitive Behavioral Therapy .
“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”
Hello, I am Lisa Frampton, LCSW based in Fresno, California, and providing telehealth services statewide. I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches. I view each client as having unique and individual needs and develop treatment goals around this. I find that utilizing a strength-based and person-centered approach with Cognitive Behavioral Therapy works well together to target increasing overall wellness emotional healing and create changes in thoughts and behaviors.
Hello, I am Lisa Frampton, LCSW based in Fresno, California, and providing telehealth services statewide. I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches. I view each client as having unique and individual needs and develop treatment goals around this. I find that utilizing a strength-based and person-centered approach with Cognitive Behavioral Therapy works well together to target increasing overall wellness emotional healing and create changes in thoughts and behaviors.
Melissa Briseno-Vasquez
Pre-Licensed Professional, ACSW
Verified Verified
Granada Hills, CA 91344 (Online Only)
I have a background in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
Together, we will work to uncover underlying wounds that could have contributed to the difficulties causing you complications with reaching your desired way of feeling, thinking, behaving, and living. I am passionate about empowering my clients to regain control of their life. My ideal client is one who is open-minded to new tools and perspectives about themselves. A client who is frustrated by repeated cycles of the same behaviors, relationships, and outcomes. I create a safe space to allow my clients the opportunity to be their authentic self.
I have a background in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
Together, we will work to uncover underlying wounds that could have contributed to the difficulties causing you complications with reaching your desired way of feeling, thinking, behaving, and living. I am passionate about empowering my clients to regain control of their life. My ideal client is one who is open-minded to new tools and perspectives about themselves. A client who is frustrated by repeated cycles of the same behaviors, relationships, and outcomes. I create a safe space to allow my clients the opportunity to be their authentic self.
Caroline Kurkcuoglu MA MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Granada Hills, CA 91344
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
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Angelica Vanegas
Marriage & Family Therapist, LMFT
Verified Verified
Granada Hills, CA 91344 (Online Only)
I take an integrative approach where I utilize cognitive behavioral therapy ( CBT) which focuses on identifying and challenging negative thinking patterns, and mindfulness-based interventions.
Congratulations on this valuable step you've taken to seek help. It is the time to focus on yourself and a step of self-compassion and commitment. I am here to help you with any life transitions, self-awareness, divorce, grief, and anxiety issues. I specialize working alongside women, teens and families with a client-centered approach, psychoeducation, discovering tools for managing anxiety, support in building healthy boundaries, and I am open to Christian counseling if desired. "Your space, your journey". Feel free to contact me to schedule a consultation. Finding a right fit for you is important.
I take an integrative approach where I utilize cognitive behavioral therapy ( CBT) which focuses on identifying and challenging negative thinking patterns, and mindfulness-based interventions.
Congratulations on this valuable step you've taken to seek help. It is the time to focus on yourself and a step of self-compassion and commitment. I am here to help you with any life transitions, self-awareness, divorce, grief, and anxiety issues. I specialize working alongside women, teens and families with a client-centered approach, psychoeducation, discovering tools for managing anxiety, support in building healthy boundaries, and I am open to Christian counseling if desired. "Your space, your journey". Feel free to contact me to schedule a consultation. Finding a right fit for you is important.
Katie Richtiger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Granada Hills, CA 91344 (Online Only)
I have a passion in assisting clients in identifying and reframing destructive thoughts patterns through Cognitive Behavioral Therapy in addition to creating an emotional tool belt to support and manage symptoms that are creating life dissatisfaction.
I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. With a specialty in mood disorders including anxiety and depression, ADHD, life transitions, parenting/pregnancy/postpartum, self esteem, substance use/addiction and disordered eating/body image, I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
I have a passion in assisting clients in identifying and reframing destructive thoughts patterns through Cognitive Behavioral Therapy in addition to creating an emotional tool belt to support and manage symptoms that are creating life dissatisfaction.
I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. With a specialty in mood disorders including anxiety and depression, ADHD, life transitions, parenting/pregnancy/postpartum, self esteem, substance use/addiction and disordered eating/body image, I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
Alejandra Trujillo
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Granada Hills, CA 91344
I use primarily Cognitive Behavioral Therapy ( CBT), Eye Movement Eye Movement Desensitization and Reprocessing (EMDR) therapy, Somatic Approaches, and Parts Work.
Hablo Español. Hispanic, Mexican descent. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Are you upset from possible traumatic experience or had a major loss: divorce, dead, car accident, sudden death, medical trauma, etc?
I use primarily Cognitive Behavioral Therapy ( CBT), Eye Movement Eye Movement Desensitization and Reprocessing (EMDR) therapy, Somatic Approaches, and Parts Work.
Hablo Español. Hispanic, Mexican descent. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Are you upset from possible traumatic experience or had a major loss: divorce, dead, car accident, sudden death, medical trauma, etc?
Peak Performance Mindset, Coy Reyes LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Granada Hills, CA 91344
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking Cash pay & out of network only)
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking Cash pay & out of network only)
New Life Therapy
Marriage & Family Therapist, MA, LMFT, CAMS-II
Verified Verified
Granada Hills, CA 91344
We assist clients in developing a clinical understanding of their emotions/behaviors in the context of their relationships with others. Assisting clients to understand the connection between their thoughts, feelings and responses helps them gain control over themselves and their environment. When life happens, and we are in the midst of chaos, our brain gets stuck and begins to believe that there are no options available; but sometimes we need a push, an emotional support, or just someone to talk to, to help us un-knot the chaos in our mind with the essential problem-solving skills that we need to manage our lives properly.
We assist clients in developing a clinical understanding of their emotions/behaviors in the context of their relationships with others. Assisting clients to understand the connection between their thoughts, feelings and responses helps them gain control over themselves and their environment. When life happens, and we are in the midst of chaos, our brain gets stuck and begins to believe that there are no options available; but sometimes we need a push, an emotional support, or just someone to talk to, to help us un-knot the chaos in our mind with the essential problem-solving skills that we need to manage our lives properly.
Life can have its challenges, whether it’s personal struggles, work, relationships, and/or parenting, we all need a little help in managing these life stressors. I can provide a safe, confidential, unbiased space for you to express your feelings. I can help resolve challenges such as relationship issues, managing history of trauma, and managing difficult feelings (anger, worries, sadness), and improve parenting skills. We will work in getting you to a healthier place.
Life can have its challenges, whether it’s personal struggles, work, relationships, and/or parenting, we all need a little help in managing these life stressors. I can provide a safe, confidential, unbiased space for you to express your feelings. I can help resolve challenges such as relationship issues, managing history of trauma, and managing difficult feelings (anger, worries, sadness), and improve parenting skills. We will work in getting you to a healthier place.
Hi there! I'm Maggy (she/Ella). I am a Bilingual Licensed Clinical Social worker, PPSC who leads with compassion and cultural sensitivity. I am very passionate about reducing mental health disparities and promoting overall mental wellness among our communities. My focus areas of practice include addressing concerns such as grief, anxiety, and depression and supporting clients in developing effective coping and mindfulness skills.
Hi there! I'm Maggy (she/Ella). I am a Bilingual Licensed Clinical Social worker, PPSC who leads with compassion and cultural sensitivity. I am very passionate about reducing mental health disparities and promoting overall mental wellness among our communities. My focus areas of practice include addressing concerns such as grief, anxiety, and depression and supporting clients in developing effective coping and mindfulness skills.
We all know humans are not born with manuals, instead, we have to learn as we grow! Living should be easy, but it is inevitable that we will encounter instances in our lives when we feel stuck, confused, angry and sad. It is during this time we often seek professional help to find change, direction, awareness and support. Together, we can navigate through the current struggles, as well as, the good days to find coping skills and solutions that are useful to daily living.
We all know humans are not born with manuals, instead, we have to learn as we grow! Living should be easy, but it is inevitable that we will encounter instances in our lives when we feel stuck, confused, angry and sad. It is during this time we often seek professional help to find change, direction, awareness and support. Together, we can navigate through the current struggles, as well as, the good days to find coping skills and solutions that are useful to daily living.
Grace Ofosua Peprah
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Granada Hills, CA 91344 (Online Only)
I like to create a safe, nonjudgemental and trusting environment for my clients. I use SMART (Specific, Measurable, Attainable, Relevant, Time-Bound) goals with my clients. I believe that approaching goal setting in that way will make it realistic and achievable.
I like to create a safe, nonjudgemental and trusting environment for my clients. I use SMART (Specific, Measurable, Attainable, Relevant, Time-Bound) goals with my clients. I believe that approaching goal setting in that way will make it realistic and achievable.
See more therapy options for Granada Hills
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.