Adults Therapists in Goleta, CA

Life can be challenging and we can all benefit from having strong supports to help navigate these times. I offer a warm, supportive presence and collaborative approach, which allows for creating an atmosphere of trust, compassion, and authenticity with my clients. I am passionate about my work in supporting adolescents and adults who are experiencing anxiety, depression, and life and relational stressors.

Are you finding it hard to make changes in your life? Do you struggle with expressing or managing your emotions? Maybe you need support around navigating your relationships? Choosing to start therapy can be intimidating; central to my practice is creating a safe space where you feel comfortable sharing freely. I work with adults, couples, young children, and teens to explore a variety of issues, including but not limited to ADHD, Autism, Anxiety, Depression, stress management, and relationship challenges.

Welcome! I am so glad you are here. My approach to psychotherapy is to provide a warm, safe and non-judgmental environment for teens and adults to explore challenges, mental health struggles, and gain self-efficacy to reach their goals. I work with clients anywhere from ages 16 and up, and have experience working with anxiety, substance abuse, and trauma. I utilize EMDR as a way of helping clients manage and move through trauma related symptoms. I embody a direct but gentle and empathetic approach with my clients in order to provide an environment that fosters growth and safety. I am supervised by Catherine Metzenberg, LMFT 85604.

I have a passion for helping people from all "walks of life." If you are facing challenges in your day-to-day life, I am here to help. I have helped individuals and couples with anxiety, depression, anger management, and marital issues. I work with children from 6 yrs and older, teenagers, and adults, both males, and females. I like to present psychotherapy in the simplest form. My top modalities include Cognitive Behavioral Therapy, Solution Focused, and Trauma-Focused CBT for children and teens. Growing up in a city along the US-Mexico border I have the privilege of being bilingual and bicultural.

My name is Shanna Gonzales and I am a Licensed Marriage & Family Therapist (LMFT) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and adolescents specializing in stress, anxiety, trauma, and anger management. I have found that my style and approach are a good fit for children, teens, and young adults who may be dealing with trauma, the challenges of life transitions, and social pressures such as anxiety, depression, grief, and stress. I work to help my clients build skills to allow them to feel better about themselves and develop a more positive outlook overall.

My name is Max Sleep-Frankel, a Licensed Clinical Social Worker (LCSW); I am also certified as a Clinical Trauma Professional (CCTP) and a Grief Informed Professional (CGP). I have extensive experience working with older adults and adults with disabilities as they navigate the many life transitions that beset them during this time period. My approach to therapy is to serve as a guide to accomplishing your personal goals and living a more enriched life.

My name is Alice Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California working with clients statewide via telehealth. I have over 20 years of experience serving the mental and behavioral health communities and am passionate about helping others. I specialize in working with adolescents, young adults, and individuals of any age who have challenges dealing with anxiety, depression, and trauma. I enjoy connecting with people on a one-to-one basis, working with my clients to navigate through various daily hurdles, and helping to develop a more positive outlook on life as a whole.

My work as a therapist is dedicated to helping people discover and connect with the unique strengths each and every one of us has within, which enables healthy relationships with ourselves and others. Our relationship will be one of trust, safety and self discovery. I have extensive experience working with children, adolescents and adults struggling with depression, anxiety, grief, trauma and abuse issues. This experience has led me to work in behavioral health clinics, foster care and family court settings.

Hello, thank you for visiting my profile page. If you are struggling with anxiety, depression, grief or loss, or just trying to make sense of why you are not feeling better in general, let’s talk and explore how therapy may help you. Whether you are considering therapy for the first time or returning after a break, I welcome you to contact me so we can discuss your concerns and determine if I might be the therapist for you. Effective therapy begins with a good “fit.” It is crucial you find someone you can feel comfortable talking with.

I believe the therapeutic relationship is co-constructed and my foundational goal is to hold a warm, welcoming, non judgmental, and affirming space that allows people to show up safely and authentically in their efforts to seek support. I also look for opportunities to center clients' inherent strengths, wisdom, cultural values, and lived experiences to inform my clinical approach. I have had the privilege of providing therapeutic support to people with a broad range of intersecting identities, with a specific focus on supporting the psychological wellness of folks within the African diaspora.

Dr. Larry Bascom has expertise in treating children, adolescents, adults, families, and couples with a wide range of issues. He specializes in working with children experiencing school-related problems, including learning, social, or behavioral difficulties, and ADHD. He works closely with parents and teachers in developing effective treatment strategies for their children and students. He helps parents recognize how they can best support their children in developing their greatest potential. He has worked extensively with adults struggling with depression, anxiety, and recovery from trauma.

Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Hi, my name is Gracia Holman, Associate Marriage and Family Therapist. I am a bilingual/ bicultural therapist fluent in both English and Spanish with over 15 years of experience working with adolescents and adults. I work with those who have symptoms of anxiety, stress, depression, OCD and PTSD usually as a result of traumatic experiences. By working with me, you can expect to have a safe and judgement free space, I will consider your cultural background, belief system and other aspects that have shaped the way you think, feel and see the world around you. You can also expect a bit of sense of humor every now and then.

When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.

Dr. Jeremy Roark is a licensed psychologist in California. He received his masters in counseling from Michigan State University and his Ph.D. in Counseling Psychology from Washington State University. In his practice he integrates Adlerian and Cognitive Behavior Therapy with an emphasis on developmental and socio-environmental influences. He has experience working with individuals struggling with ADHD, depression, anxiety, bipolar disorder, trauma, schizophrenia, substance abuse issues, and various personality disorders. He has worked with a wide range of clients with highly diverse backgrounds and a wide range of issues.

Hello - I am a relational therapist working with couples and adults to create healthy communication, build emotional awareness, and learn to manage conflict with grace. Clients explore ways to create meaning in their lives, make sense of past trauma, and form healthy decision-making that aligns with their values. By challenging negative beliefs, learning to set boundaries, and understanding the impact of dysfunctional family patterns, clients begin to live in harmony with their authentic and true self. They are able to enjoy healthy relationships, expand self-worth and self-compassion, and maintain emotional connections.

I work with adolescents, young adults, and those who struggle with regulating their emotions and turn to the use of self-harm, substance use, eating disorders, or other maladaptive behaviors in an attempt to manage these intense emotions. My approach is eclectic and tailored to each individuals’ needs, however I draw primarily from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other mindfulness-based treatments. I provide a safe and compassionate space for you to explore the “why” behind your behaviors, and we will work collaboratively to find new ways of processing your emotions.

I believe as humans we have a fundamental need to be heard in our pain and seen in our goodness. Therapy offers a dedicated space to explore who you are, attend to the parts of yourself that are hurting, and nurture growth in areas that need change. As your therapist, I will empower you to build self-compassion and understanding, and support you in finding meaning and fulfillment.