Cognitive Behavioral (CBT) Therapists in Gold River, CA
Elizabeth Reyes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Gold River, CA 95670
I am accepting new clients! I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
I am accepting new clients! I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
Allison Kassis
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Gold River, CA 95670
Waitlist for new clients
Hello and welcome! I’m Allison, and I am a therapist dedicated to empowering individuals on their journey to mental and emotional well-being. I believe that every individual's story is unique, and I tailor my therapeutic approach to your specific needs. Whether you're navigating the effects of trauma, anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, I am here to guide and support you. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.
Hello and welcome! I’m Allison, and I am a therapist dedicated to empowering individuals on their journey to mental and emotional well-being. I believe that every individual's story is unique, and I tailor my therapeutic approach to your specific needs. Whether you're navigating the effects of trauma, anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, I am here to guide and support you. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. We emphasize to every person who comes through our door that they are the experts in their care. We provide the space and proper conditions to help this person live their life to their fullest potential.
"The curious paradox is that when I accept myself as I am then I can change." - Dr. Carl Rogers. We emphasize to every person who comes through our door that they are the experts in their care. We provide the space and proper conditions to help this person live their life to their fullest potential.
Colleen Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gold River, CA 95670
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Are your relationships suffering? Do you find yourself repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your life where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection to yourself and others. In working with me, we will partner together as I help by creating an open and safe environment while supporting you to explore your concerns.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Are your relationships suffering? Do you find yourself repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your life where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection to yourself and others. In working with me, we will partner together as I help by creating an open and safe environment while supporting you to explore your concerns.
Sandra McBride
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Gold River, CA 95670
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
Restored Wellness Counseling
Clinical Social Work/Therapist, LCSW, LMFT, LPCC, ACSW, AMFT
Verified Verified
Gold River, CA 95670
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
I specialize in helping people explore their identity, heal from trauma, and confidently navigate life's challenges. Whether you are struggling with relationships, setting boundaries, or finding effective coping strategies, I offer a compassionate, affirming space where all parts of you are welcome. My approach is rooted in understanding the complexities of identity and personal growth. Together, we'll break free from limiting patterns, build resilience, and create a life that aligns with your values and aspirations. You don't have to navigate this journey alone- I'm here to help you every step of the way.
I specialize in helping people explore their identity, heal from trauma, and confidently navigate life's challenges. Whether you are struggling with relationships, setting boundaries, or finding effective coping strategies, I offer a compassionate, affirming space where all parts of you are welcome. My approach is rooted in understanding the complexities of identity and personal growth. Together, we'll break free from limiting patterns, build resilience, and create a life that aligns with your values and aspirations. You don't have to navigate this journey alone- I'm here to help you every step of the way.
Audrey Nelson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Gold River, CA 95670
If you’ve found your way here, you may be having a difficult time expressing certain feelings or being vulnerable, or may be feeling overwhelmed with worry or sadness. Sometimes we feel confused or stuck in the wake of distress, anxiety, or during life transitions. Whether you’ve tried therapy before or this is your first time, it can be scary and hard. Together, we will foster a safe environment in which you feel seen, heard, and valued. You have already taken a huge and brave step toward starting your journey in therapy, where we can discover how your past can shape your present and your future.
If you’ve found your way here, you may be having a difficult time expressing certain feelings or being vulnerable, or may be feeling overwhelmed with worry or sadness. Sometimes we feel confused or stuck in the wake of distress, anxiety, or during life transitions. Whether you’ve tried therapy before or this is your first time, it can be scary and hard. Together, we will foster a safe environment in which you feel seen, heard, and valued. You have already taken a huge and brave step toward starting your journey in therapy, where we can discover how your past can shape your present and your future.
Are you struggling with occasional bouts of depression and crippling anxiety? Your past trauma is catching up to you, making you feel stuck in it, unable to escape. You find yourself drowned in insecurities and self-doubt despite being a successful woman and are exhausted by it. You struggle with creating boundaries in your relationships for fear of losing relationships. Do you feel like something is missing even though you have everything? You are ready to live a peaceful and authentic life. You are ready to learn practical tools to embrace your true self and feel whole once again. We will go at your pace to achieve your goals.
Are you struggling with occasional bouts of depression and crippling anxiety? Your past trauma is catching up to you, making you feel stuck in it, unable to escape. You find yourself drowned in insecurities and self-doubt despite being a successful woman and are exhausted by it. You struggle with creating boundaries in your relationships for fear of losing relationships. Do you feel like something is missing even though you have everything? You are ready to live a peaceful and authentic life. You are ready to learn practical tools to embrace your true self and feel whole once again. We will go at your pace to achieve your goals.
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I am passionate about working with diverse groups of people who suffer from trauma, whether from death, sexual or physical abuse, health complications, life stressors, or other complex matters; and have over 20 years of combined educational and practical experience doing so. With the understanding that life does not come with a “how to” guide, my goal as a therapist is to help you navigate the challenges of life which presents us with difficulties that may seem insurmountable. While you may not fully understand which direction may be the best route, sometimes talking things through can make all the difference.
I am passionate about working with diverse groups of people who suffer from trauma, whether from death, sexual or physical abuse, health complications, life stressors, or other complex matters; and have over 20 years of combined educational and practical experience doing so. With the understanding that life does not come with a “how to” guide, my goal as a therapist is to help you navigate the challenges of life which presents us with difficulties that may seem insurmountable. While you may not fully understand which direction may be the best route, sometimes talking things through can make all the difference.
There is a unique challenge in recognizing that you need help and an uphill battle that can follow in trying to access that help. I do my best to meet my clients where they are at and begin orienting them towards where they want to go. At the end of the day my goal is supporting you in helping yourself and building your sense of self-empowerment. I work best with Teens (15+) and Adults due to this self-empowerment approach.
There is a unique challenge in recognizing that you need help and an uphill battle that can follow in trying to access that help. I do my best to meet my clients where they are at and begin orienting them towards where they want to go. At the end of the day my goal is supporting you in helping yourself and building your sense of self-empowerment. I work best with Teens (15+) and Adults due to this self-empowerment approach.
Pamela Y Ward
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
1 Endorsed
Gold River, CA 95670
I am a seasoned, wellrounded individual who shares empathy and compassion for all clients. My cultural competence is stellar as well as my ability to communicate with active and concerned listening skills. My primary goal is to aid and assist my clients to become resilient and successful while learning how to navigate through their challenges.
I am a seasoned, wellrounded individual who shares empathy and compassion for all clients. My cultural competence is stellar as well as my ability to communicate with active and concerned listening skills. My primary goal is to aid and assist my clients to become resilient and successful while learning how to navigate through their challenges.
Charise Spencer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Gold River, CA 95670
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
Megan Rhoads
Psychologist, PsyD
Verified Verified
1 Endorsed
Gold River, CA 95670 (Online Only)
Waitlist for new clients
People who come to me for help often report feeling drastically different and more in-control of their daily lives after just a few sessions. My approach brings about lasting change and empowers my patients to make decisions that are in their own best interest. In each meeting, we will work collaboratively to establish a path toward clearly-defined goals. If you often find yourself reacting to a situation in an unseemly manner, then wonder "Why did I just do that?" I believe you have the answer, and I can help you find it. See my TEDx Talk to get a better idea of my personality! Search "Jingle All the Way" and my name.
People who come to me for help often report feeling drastically different and more in-control of their daily lives after just a few sessions. My approach brings about lasting change and empowers my patients to make decisions that are in their own best interest. In each meeting, we will work collaboratively to establish a path toward clearly-defined goals. If you often find yourself reacting to a situation in an unseemly manner, then wonder "Why did I just do that?" I believe you have the answer, and I can help you find it. See my TEDx Talk to get a better idea of my personality! Search "Jingle All the Way" and my name.
LifeSTAR Sacramento
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
Gold River, CA 95670
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Renata Akinkuowo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gold River, CA 95670
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. There are times our past experiences or current challenges cause us to feel any number of emotions or feelings & these may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic & individualized approach tailored to help you reach positive mental health outcomes.
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. There are times our past experiences or current challenges cause us to feel any number of emotions or feelings & these may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic & individualized approach tailored to help you reach positive mental health outcomes.
I work from a Christian perspective, helping people heal from broken relationships and symptoms resulting from emotional wounds (depression, anxiety, anger, addiction, etc.). I integrate faith with psychological techniques. My clients are not exclusively Christian, and for those not interested in integrating faith, I respectfully only focus on clinical issues.
I work from a Christian perspective, helping people heal from broken relationships and symptoms resulting from emotional wounds (depression, anxiety, anger, addiction, etc.). I integrate faith with psychological techniques. My clients are not exclusively Christian, and for those not interested in integrating faith, I respectfully only focus on clinical issues.
Carla L Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Gold River, CA 95670
Waitlist for new clients
My focus is helping others overcome anxiety, depression, and trauma, while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
My focus is helping others overcome anxiety, depression, and trauma, while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
See more therapy options for Gold River
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