Sleep or Insomnia Therapists in Glendora, CA

Photo of Teri Arana, LCSW, Clinical Social Work/Therapist
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendora, CA 91740  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(714) 735-0589 View (714) 735-0589
Photo of Hannah Kissick, LCSW, RPT, PPSC, Clinical Social Work/Therapist
Hannah Kissick
Clinical Social Work/Therapist, LCSW, RPT, PPSC
Verified Verified
Glendora, CA 91741
Thank you for your interest in me as your therapist. Starting the journey to find the right fit for a therapist can be difficult, and I am here to provide any support and guidance through the process. I am a Licensed Clinical Social Worker with a focus on children, teens, young adults, and families. I am a Registered Play Therapist and utilize play therapy as a modality in much of my work.
Thank you for your interest in me as your therapist. Starting the journey to find the right fit for a therapist can be difficult, and I am here to provide any support and guidance through the process. I am a Licensed Clinical Social Worker with a focus on children, teens, young adults, and families. I am a Registered Play Therapist and utilize play therapy as a modality in much of my work.
(626) 714-6893 View (626) 714-6893
Photo of Glenda Lee Reid - Glenda Reid Psychotherapy, LCSW, Clinical Social Work/Therapist
Glenda Reid Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendora, CA 91740
There are times in life when we need to talk....with someone who not only listens, but offers support and clarity with thoughtful feedback. I am a seasoned therapist offering a nurturing and safe environment to process your concerns and stress. I offer a complimentary consultation to see if its a good fit. Please visit my website glendareidpsychotherapy.com for further information.
There are times in life when we need to talk....with someone who not only listens, but offers support and clarity with thoughtful feedback. I am a seasoned therapist offering a nurturing and safe environment to process your concerns and stress. I offer a complimentary consultation to see if its a good fit. Please visit my website glendareidpsychotherapy.com for further information.
(626) 723-3150 View (626) 723-3150
Photo of Jennifer Vermillion, MA, LMFT, Marriage & Family Therapist
Jennifer Vermillion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendora, CA 91740
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
(626) 623-7585 View (626) 623-7585
Photo of Ronnie Dann-Honor - Ronnie Dann-Honor LMFT, MS, LMFT, Marriage & Family Therapist
Ronnie Dann-Honor LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendora, CA 91741
Waitlist for new clients
I believe in the holistic approach to therapy keeping in mind that each person of any age is composed of a spiritual, psychological, emotional and physical part. I am flexible knowing that each person is unique. I can help individuals of all ages feel less sad due to grief and more focused with less anxiety while at the same time improve their relationships in order to have a more balanced and joyful life. I will make house calls to help the elderly and house-bound individuals. I have an extensive background with children and adolescents, as well as the elderly.
I believe in the holistic approach to therapy keeping in mind that each person of any age is composed of a spiritual, psychological, emotional and physical part. I am flexible knowing that each person is unique. I can help individuals of all ages feel less sad due to grief and more focused with less anxiety while at the same time improve their relationships in order to have a more balanced and joyful life. I will make house calls to help the elderly and house-bound individuals. I have an extensive background with children and adolescents, as well as the elderly.
(626) 722-5652 View (626) 722-5652
Photo of Darlene Anweiler Tang - DTang Counseling, MSW, LCSW, Clinical Social Work/Therapist
DTang Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glendora, CA 91741
Life is full of challenges that can be joyful, and sometimes filled with sorrow. Therapy can be a very useful process in facing our challenges one step at a time. I work with a wide range of emotional and behavioral issues, providing services for Young Adults, Adults, and Seniors ranging from depression, anxiety, chronic pain, grief, relationship issues and beyond. In a comfortable and supportive atmosphere.
Life is full of challenges that can be joyful, and sometimes filled with sorrow. Therapy can be a very useful process in facing our challenges one step at a time. I work with a wide range of emotional and behavioral issues, providing services for Young Adults, Adults, and Seniors ranging from depression, anxiety, chronic pain, grief, relationship issues and beyond. In a comfortable and supportive atmosphere.
(626) 594-4208 View (626) 594-4208
Photo of Maritza Serrano-Nigro, PPSC, LCSW, Clinical Social Work/Therapist
Maritza Serrano-Nigro
Clinical Social Work/Therapist, PPSC, LCSW
Verified Verified
1 Endorsed
Glendora, CA 91741
Life can be challenging, and difficult moments can leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. Psychotherapy can allow you to explore and identify unhealthy patterns in your life. Through this process, new coping skills occur so that you can feel better and healthier. My focus is on older adolescents, young adults, couples, and families who struggle balancing responsibilities, healthy relationships, and individualized goals. I work with a multicultural lens, and effective therapeutic approaches to ensure your values are honored, and goals are accomplished.
Life can be challenging, and difficult moments can leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. Psychotherapy can allow you to explore and identify unhealthy patterns in your life. Through this process, new coping skills occur so that you can feel better and healthier. My focus is on older adolescents, young adults, couples, and families who struggle balancing responsibilities, healthy relationships, and individualized goals. I work with a multicultural lens, and effective therapeutic approaches to ensure your values are honored, and goals are accomplished.
(626) 238-1648 View (626) 238-1648
Photo of Nicole Bessire-Taylor, MA, LMFT, Marriage & Family Therapist
Nicole Bessire-Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendora, CA 91741
Nicole Bessire Taylor is a licensed Marriage and Family Therapist. Nicole has a Masters Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University in Azusa, California. Nicole's therapeutic work has focused on treating individuals, couples, and families with a broad spectrum of clinical issues.
Nicole Bessire Taylor is a licensed Marriage and Family Therapist. Nicole has a Masters Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University in Azusa, California. Nicole's therapeutic work has focused on treating individuals, couples, and families with a broad spectrum of clinical issues.
(909) 891-0612 View (909) 891-0612
Photo of Sonya Jesus, LCSW, Clinical Social Work/Therapist
Sonya Jesus
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendora, CA 91740  (Online Only)
If you are hoping to manage life stressors to live at your greatest potential, I am your therapist. I am a Licensed Clinical Social Worker, and have 10+ years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
If you are hoping to manage life stressors to live at your greatest potential, I am your therapist. I am a Licensed Clinical Social Worker, and have 10+ years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
(909) 403-4996 View (909) 403-4996
Photo of Dr. Kellie M. Nasont, PsyD, Psychologist
Dr. Kellie M. Nasont
Psychologist, PsyD
Verified Verified
Glendora, CA 91740
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
(626) 240-5724 View (626) 240-5724
Photo of Muna Hattar-Mendoza, MSW, LCSW, Clinical Social Work/Therapist
Muna Hattar-Mendoza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glendora, CA 91740
Life can be difficult, busy, and stressful. I’d like to help you figure out where to focus your energy and what insecurities are getting in the way of your purpose. I am committed to creating a warm, safe place for you to share your struggles and stories. I use Telehealth video conferencing to help you make therapy work for your schedule. Above all, my approach is strength based. You have dynamic strengths. Together we can identify and develop those strengths to better equip you to address life's problems. I am focused on helping people create strong and health relationships.
Life can be difficult, busy, and stressful. I’d like to help you figure out where to focus your energy and what insecurities are getting in the way of your purpose. I am committed to creating a warm, safe place for you to share your struggles and stories. I use Telehealth video conferencing to help you make therapy work for your schedule. Above all, my approach is strength based. You have dynamic strengths. Together we can identify and develop those strengths to better equip you to address life's problems. I am focused on helping people create strong and health relationships.
(626) 469-4512 View (626) 469-4512
Photo of LaRynda Peterson, MA, LMFT, Marriage & Family Therapist
LaRynda Peterson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendora, CA 91740
Are your relationships strained? Do you feel like therapy is the next necessary step? Relationships can certainly be challenging. But, I believe we are innately wired for connection, and sometimes that wiring can get tangled along the way, resulting in resentment, anxiety, depression, and damaged relationships. Additionally, the challenges of maintaining a healthy work-life balance, experiencing feelings of inadequacy and limited emotional expression beyond anger and sadness, often lead to a disconnect from those we care about most. This becomes a source of frustration for us and our partners. We can work together to repair this.
Are your relationships strained? Do you feel like therapy is the next necessary step? Relationships can certainly be challenging. But, I believe we are innately wired for connection, and sometimes that wiring can get tangled along the way, resulting in resentment, anxiety, depression, and damaged relationships. Additionally, the challenges of maintaining a healthy work-life balance, experiencing feelings of inadequacy and limited emotional expression beyond anger and sadness, often lead to a disconnect from those we care about most. This becomes a source of frustration for us and our partners. We can work together to repair this.
(909) 575-8184 View (909) 575-8184
Photo of Dr. Amanda Alonzo, PsyD, LMFT, MS, Marriage & Family Therapist
Dr. Amanda Alonzo
Marriage & Family Therapist, PsyD, LMFT, MS
Verified Verified
Glendora, CA 91740
Blu Alliance Counseling Center first and foremost specializes in you. Our therapists training has allowed them the knowledge base to work with a variety of presenting problems, primarily since we believe our work is about exploring and understanding you as an individual, not as a diagnosis. Our motto here at Blu Alliance is "Blu Specializes in You" and we fully believe this to be true! During this time of COVID-19 we are fully equipped to provide Telehealth services via phone call, and video on a variety of devices.
Blu Alliance Counseling Center first and foremost specializes in you. Our therapists training has allowed them the knowledge base to work with a variety of presenting problems, primarily since we believe our work is about exploring and understanding you as an individual, not as a diagnosis. Our motto here at Blu Alliance is "Blu Specializes in You" and we fully believe this to be true! During this time of COVID-19 we are fully equipped to provide Telehealth services via phone call, and video on a variety of devices.
(626) 624-4323 View (626) 624-4323
Photo of Yaneth Puentes, AMFT, Marriage & Family Therapist Associate
Yaneth Puentes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Glendora, CA 91740
I am a warm, kind, and compassionate, (not to mention humorous) therapist with a wealth of experience in the field of mental health. With a person-centered approach, I believe each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, I can empower you to further explore your thoughts, feelings, and emotions. All while guiding you in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
I am a warm, kind, and compassionate, (not to mention humorous) therapist with a wealth of experience in the field of mental health. With a person-centered approach, I believe each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, I can empower you to further explore your thoughts, feelings, and emotions. All while guiding you in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
(626) 649-4406 View (626) 649-4406
Photo of Alexandria 'sasha' Taylor, MS, LMFT, CEDS, Marriage & Family Therapist
Alexandria 'sasha' Taylor
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
2 Endorsed
Glendora, CA 91740
Are you struggling with your relationship with food, body image or anxiety? You might find yourself binging, emotionally eating, or obsessing about food and weight. Food and feelings become deeply intertwined to survive overwhelming events, which may start in childhood. You might have crippling anxiety, feel the need to be perfect, feel sad, overthink, and feel desperate for help. I help women heal from trauma, eating disorders, anxiety, and depression. You don’t have to suffer alone, healing is possible.
Are you struggling with your relationship with food, body image or anxiety? You might find yourself binging, emotionally eating, or obsessing about food and weight. Food and feelings become deeply intertwined to survive overwhelming events, which may start in childhood. You might have crippling anxiety, feel the need to be perfect, feel sad, overthink, and feel desperate for help. I help women heal from trauma, eating disorders, anxiety, and depression. You don’t have to suffer alone, healing is possible.
(909) 473-4945 View (909) 473-4945
Photo of Erika Kosterlitzky, AMFT, Marriage & Family Therapist Associate
Erika Kosterlitzky
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Glendora, CA 91741
Sometimes life is just too hard. There's confusion and hurt around school, work, relationships, this crazy new world of which we're all trying to make sense. But there's good news too! You are not meant to do this alone. It is my true privilege to be able to walk alongside my clients, helping share the weight of their burdens. Together we will create a place of peace and trust, a relationship full of compassion and encouragement and without judgment (and we'll likely have some laughs together as well!). From there we will work together to find new ways to grow and learn and manage the things that make life hard.
Sometimes life is just too hard. There's confusion and hurt around school, work, relationships, this crazy new world of which we're all trying to make sense. But there's good news too! You are not meant to do this alone. It is my true privilege to be able to walk alongside my clients, helping share the weight of their burdens. Together we will create a place of peace and trust, a relationship full of compassion and encouragement and without judgment (and we'll likely have some laughs together as well!). From there we will work together to find new ways to grow and learn and manage the things that make life hard.
(323) 990-8369 View (323) 990-8369
Photo of Dr. Kellie M. Nasont, PsyD, Psychologist
Dr. Kellie M. Nasont
Psychologist, PsyD
Verified Verified
Glendora, CA 91741
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
I am passionate about developmental stages throughout the lifetime. Every stage brings new challenges and gifts, and the opportunity to shape our identities through values-based living. My therapeutic approach is full of warmth, openness, and curiosity, and I enjoy walking alongside patients on their journey.
(909) 340-3891 View (909) 340-3891
Photo of Samantha Michelle Pane - Through the Sea Marriage & Family Counseling Inc, MA, LMFT, Marriage & Family Therapist
Through the Sea Marriage & Family Counseling Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendora, CA 91740
Through the Sea offers professional licensed therapists and compassionate certified Biblical counselors to help you navigate your life. We provide couples, individual, child, and family counseling. Specialities include depression, anxiety, ptsd, domestic abuse and sexual trauma, infidelity recovery, parenting, spiritual issues, or simply adjusting to changes in life.
Through the Sea offers professional licensed therapists and compassionate certified Biblical counselors to help you navigate your life. We provide couples, individual, child, and family counseling. Specialities include depression, anxiety, ptsd, domestic abuse and sexual trauma, infidelity recovery, parenting, spiritual issues, or simply adjusting to changes in life.
(714) 905-5931 View (714) 905-5931
Photo of Lauren Armstrong - OC Teen Center- Adolescent and Teen Mental Health, PsyD, Psychologist
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Glendora, CA 91740
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Ruth A Robles, MS, LMFT, Marriage & Family Therapist
Ruth A Robles
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendora, CA 91741
Not accepting new clients
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve them. Together we can help identify obstacles that may be hindering your growth and causing pain. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Call and schedule your individual, couples or family therapy session today
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve them. Together we can help identify obstacles that may be hindering your growth and causing pain. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Call and schedule your individual, couples or family therapy session today
(626) 600-8601 View (626) 600-8601
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.