Depression Therapists in Glendora, CA

Are you or a loved one struggling with being able to control worry or fear? Staying up all night and not being able to turn off your brain? Finding it difficult to enjoy life and being unable to cope with anxiety or stress? Are you spending more time alone? Noticing that little things annoy and frustrate you but don’t want to feel this way? Do you feel that your thoughts control you and take a toll on your quality of work or relationships? Have you been trying to manage anxiety on your own, and you are not getting better? Well, you are not alone and don’t have to figure it out yourself.

Is your relationship at a breaking point because of conflicts, infidelity, intimacy issues, and sex or porn addiction? Or perhaps you wonder if it is possible to heal your relationship and rebuild trust and emotional connection with each other again. You don't have to navigate this difficult time alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or suffering from betrayal trauma, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today.

I use a combination of approaches: behavioral, CBT, solution-focused, person centered, and problem solving. I meet my clients were they are at and start building the therapeutic relationship form there. In working with my client's I am able to help them meet thier goals and decrease some of the symptoms that they are feeling.

Life is ever-shifting and full of wild, unexpected changes. Unfortunately, your recent unplanned life event has also brought with it disappointment, pain, and shock- beyond what you ever could have imagined. Your daily rhythm in life is interrupted. You find yourself unable to process or cope with daily life. The past haunts you- sneaking up and triggering you when you least expect it. Suddenly it's difficult to sleep, you're irritable, avoidant, and living life with little joy or laughter. It's not easy to reach out for help, but you're at a place where you're ready to take that first step.