In Person Therapists in Verdugo Woodlands, Glendale, CA

It's amazing how our life can affects us, sometimes good and sometimes bad. I believe that life is about taking small steps to help us achieve our overall goals. Unfortunately, challenges, stressors and doubts can get in our way, making our journey difficult, confusing, uncertain and sometimes scary. I am here to help and support you on your journey. After working in non profits organizations, I have over 9 years of experience working with clients with depression, anxiety, PTSD, domestic violence, parenting issues, grief/loss, sexual assault, generational trauma, co parenting struggles, work related stressors and suicide.

Hi there! My name is Vaneh (vaw-neh), and I'm a child of immigrant parents and a first-generation college student. I am deeply committed to helping individuals work through issues related to identity conflicts, discrimination, and intergenerational trauma. I am particularly attuned to the unique challenges of growing up with multiple identities and the impact this can have on one's sense of self and functioning in the world. In our sessions, I strive to create a safe and welcoming environment where you feel empowered to explore these issues and begin the process of meaningful change.

During this extraordinary time of increased stress and uncertainty many of us are overwhelmed; facing pain, fear and anxiety as never before. I am an expert in working with clients to confront these challenges. I customize therapeutic methods and help clients develop strategies to overcome individual issues and achieve a balanced approach to life under any circumstances. After 20 years I am still constantly researching, and employ both old and new approaches with my clients. Client relationships are built on a foundation of trust and understanding, and I ensure a safe and professional environment, in-person or through telehealth.

Hello and welcome! I am a Licensed Marriage and Family Therapist. I believe that therapy is a collaborative creative process, and that painful experiences, when explored with a trained professional, can offer secret gifts and opportunities. My therapeutic approach is strengths-based, engaging cultural sensitivity and trauma-informed care. I help clients to gain courage, insight, and confidence. Should you choose me, I can help you consider embracing changes that can lead to symptom reduction, more fulfilling life choices, deeper connection to loved ones and community, as desired. But it all starts with you feeling heard.

I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.

Since 1984, I've provided services for adults and adolescents in both inpatient and outpatient settings. I have varied experience with depression, trauma, abuse, grief/loss, personal growth, relationships, anxiety, and stress. I have also worked extensively with addictions and related issues ("co-dependency", eating disorders, alcoholism, dual diagnosis...).

I was a middle school teacher for ten years. I enjoyed working with children and adolescents more than I did grading papers. I became a psychologist to help children and their families live healthier, more productive lives. I approach psychotherapy first from the perspective that insight into oneself provides then the power to choose and to change. If you don't understand what is going on, you are unlikely to make changes. Secondly, the power to change is enhanced by learning and applying better coping skills. Insight and tools provide a growth experience.

Hi there, I'm Hillary! Welcome to a transformative journey towards self-discovery and personal growth. As a licensed marriage and family therapist, I am deeply committed to guiding individuals through a holistic approach that honors mind, body, and spirit. My therapeutic philosophy centers on empowering clients to unlock their true potential through exploring and working through how your personal life experiences have shaped you. We can find and navigate where old wounds can be healed in order for changes to be made.

While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.

One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.

Welcome to my practice! I specialize in state-of-the-art therapy to help persons recover from stressful life experiences (e.g., developmental/family-of-origin stress & trauma, child abuse, sexual trauma, violence/crime, accidents), through therapy that heals the mind, body, energy & spirit. I address all trauma reactions: Complex PTSD, Depression, Guilt/Shame & offer caring therapy that works by integrating research-validated & new leading-edge treatments. As a highly interactive therapist, I provide feedback & experiential exercises, & work hard to create a richer & more effective therapy experiencethan traditional talk therapy.

The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families.

Is anxiety or stress keeping you from living your life? Are you tired of trying to manage on your own? We can work together to help you identify and challenge unproductive thoughts and emotions as you move toward well-being and confidence. Certified in EMDR, Brainspotting and Havening, as well as being an EMDR Consultant, I have found these therapies to be highly effective in helping my clients overcome their challenges of trauma as well as decreasing anxiety, reducing stress, and increasing self-esteem. I provide a safe environment where you can discuss life's issues without judgment.

When you're hurting emotionally - sad, anxious, overstressed, or experiencing pain or loss in a relationship - you want help from someone who is competent, kind, and trustworthy. It is my commitment to provide a safe and supportive place for you to freely share your struggles, challenges, needs, and desires. I work actively and collaboratively to help you develop and use your strengths and resources to successfully face the important problems in your life. My ultimate goal through this process is to support you in discovering new levels of emotional freedom that allow you to live well and love well.

Not feeling like your "usual self" but can't figure out why? Are you irritable, uninterested in your previously enjoyable activities, or disengaged from daily life? Is your mind replaying old scenarios or repeating "What if" questions and worrisome thoughts? Perhaps your current coping skills just aren't hitting the mark this time... Involved in a relationship where either you or your partner seem plagued by "trust issues", insecurity, and revolving arguments? Are you seeing changes in expressions of love and sexual interest or thinking "my significant other doesn't understand me?"

WHAT WILL THERAPY BE LIKE? I strive to create an environment that is confidential and nonjudgmental. The therapy hour is a time and place where you can feel safe enough to do important work. I also believe that therapy can be enjoyable and life-affirming, even at times a FUN experience. WHAT CAN THERAPY ACCOMPLISH FOR ME? Engaging in psychotherapy provides the opportunity for a new start, an escape from ruminating, from feelings of helplessness and indecision. I will work with you to see and experience your situation in a new way - and take action to make important changes.

Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.

I bring to the treatment setting over thirty years of experience as a licensed psychotherapist , first working with families and children who have experienced trauma, then as a graduate psychoanalyst with expertise in recognizing and treating unconscious patterns that play out in current relationships and behaviors. Every situation is unique, and difficult problems must be deeply understood to effect lasting change. Together we will identify and work through the underlying dynamics that contribute to your current concerns. Psychodynamic work is beneficial for those who have an interest in, and a capacity for, self-reflection and personal growth.

Do you want to make changes in your life? Do you want to make healthy choices that will enable you to reach your full potential? Psychotherapy provides a healing relationship - a second chance at discovering our capacity to grow, to love, to reflect and to change how we react to the world around us. Through the connection of the therapeutic relationship, one is able to transform patterns of thoughts, feelings and behaviors. Today you are one step closer to creating positive changes in your life. It would be an honor and a privilege to join you on this journey!