Therapists in Grandview, Glendale, CA

You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.

Are you a parent who is concerned about their child or teenager's anxiety, depression, attention, social skills, or school functioning? I am here to help. I am a licensed psychologist who has 20 years of experience working with children, teens, young adults, families, and parents. I have specific expertise in treating anxiety, depression, and ADHD in children, teens, and young adults. I use therapy approaches that are evidence-based so your child or teen and family can feel better soon, and cope better with their problems. I also conduct psychoeducational and neuropsychological assessments to diagnose learning problems, & ADHD.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

Hello and welcome! I'm Gassia. I graduated with my Master's in Social Work from the University of Southern California in 2016. As a Licensed Clinical Social Worker, one of my main goals as a therapist is to empower individuals, parents and teens, and couples to lead fulfilling and meaningful lives by fostering positive connections and enhancing emotional well-being. I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences, and work toward personal growth and relationship improvement.

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.

Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

Navigating motherhood and everything it comes with can often feel overwhelming. From balancing the needs of both you and your child at the same time to exploring the person you are becoming. Having a safe space to process your transformation into motherhood, the challenges, and the joys serves to support you in connecting to yourself, your purpose, and your authenticity. Sometimes there are feelings of sadness, overwhelm, or just plain feeling like you aren't "good enough". We have all been there! I come from a place of compassion and understanding, ready to explore what parenthood is, to heal, and to grow.

I'm Ryan Lisman, a Licensed Professional Clinical Counselor. I primarily utilize a humanistic therapy approach that is client-centered and caters to your therapeutic needs. I believe that much of our self-concept comes from self-narratives, thus one of my primary clinical goals is to identify unhealthy and unfair narratives and reframe them with uplifting and fair narratives. I'm proud to be a Registered Drama Therapist, which allows for an embodied and creative approach to Therapy by using active and experiential dramatic techniques, it's just as fun as it sounds! I want to commend you for taking the brave steps to pursue Therapy.

Yulia Fox (she/her) is a Licensed Marriage and Family Therapist in California. Yulia’s clinical interest includes working with individuals struggling with emotional and behavioral dysregulation, suicidal or self-harm behaviors, and relationship challenges.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

Have you ever experienced not being able to make sense of your feelings or your behavior? Do you feel like you are stuck and you don't know how to move on?  Whether you are struggling with depression, anxiety, trauma, and/or identity issues, I am equipped to walk along side you in this progressive journey.  I utilize  psychoanalytic, CBT, EMDR and trauma informed to treat a wide variety of emotional issues. What does that mean? My goal through therapy is to improve your self awareness so that you would have a clear understanding of your current behavior, which might have been caused unconsciously by past experiences.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

Day in and day out, we’re bombarded with messages about how we should be, and many of us find ourselves constantly trying to fit a mold. I create a space of reprieve from the pressures of everyday life – a space where you can relax and be your truest self without fear of judgment. I believe strongly in the power of honest connection to heal the wounds of self-doubt and self-criticism. My priority is to create a space that is inclusive, safe and above all YOURS. I am not here “heal,” but to work alongside you while you grow.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.