Therapists in Glassell Park, CA
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Kathryn Andrews
Marriage & Family Therapist Associate, MA, MFA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90039
I work from a psychodynamic/psychoanalytic perspective while drawing from Gestalt, Imago Relationship Therapy, Family Systems, Narrative Therapy, and Mindfulness-based Cognitive Therapy.
Life can be extremely challenging. In response, we develop coping mechanisms that work in the moment, but that ultimately hinder our ability to connect with ourselves and others in a healthy way. With my clients, we identify destructive/productive learned behaviors. We practice new ways of interacting and work through past and present struggles, regaining the ability to feel calm, love, and joy! Some of the issues I treat are anxiety, depression, obsessive-compulsive behaviors, addiction, and narcissism (stemming from trauma). I work with adults and couples in various stages of life (marriage, new parents, divorce, midlife, etc.).
I work from a psychodynamic/psychoanalytic perspective while drawing from Gestalt, Imago Relationship Therapy, Family Systems, Narrative Therapy, and Mindfulness-based Cognitive Therapy.
Life can be extremely challenging. In response, we develop coping mechanisms that work in the moment, but that ultimately hinder our ability to connect with ourselves and others in a healthy way. With my clients, we identify destructive/productive learned behaviors. We practice new ways of interacting and work through past and present struggles, regaining the ability to feel calm, love, and joy! Some of the issues I treat are anxiety, depression, obsessive-compulsive behaviors, addiction, and narcissism (stemming from trauma). I work with adults and couples in various stages of life (marriage, new parents, divorce, midlife, etc.).
Erica Feinberg
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Silver Lake, CA 90026
My approach to therapy is through the lens of Internal Family Systems (IFS) and Health At Every Size.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures, and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency, choice, and satisfaction. We can discover new ways to relate to ourselves and others.
My approach to therapy is through the lens of Internal Family Systems (IFS) and Health At Every Size.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures, and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency, choice, and satisfaction. We can discover new ways to relate to ourselves and others.
Kate Behzadi
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I am trained in EMDR and Internal Family Systems, which I use frequently in with clients.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
I am trained in EMDR and Internal Family Systems, which I use frequently in with clients.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
Lili Weckler
Marriage & Family Therapist Associate, MFA, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90026
I work relationally, creatively and somatically, using tools from Somatic Experiencing and Internal Family Systems Therapy.
I specialize in working with couples and 2+ partnerships, in which one or more of the partners identifies as queer, trans, bi, and/or pansexual. I support the members of these partnerships in building fulfillment and security in their relationships, while also enjoying full expression of their identities. I help each person regulate and understand their own system, in order to have more freedom in the ways they show up with each other. I also work with individual, queer-identified adults and teenagers who want to develop pride, comfort and agency by unpacking & separating from the impacts of systemic oppression.
I work relationally, creatively and somatically, using tools from Somatic Experiencing and Internal Family Systems Therapy.
I specialize in working with couples and 2+ partnerships, in which one or more of the partners identifies as queer, trans, bi, and/or pansexual. I support the members of these partnerships in building fulfillment and security in their relationships, while also enjoying full expression of their identities. I help each person regulate and understand their own system, in order to have more freedom in the ways they show up with each other. I also work with individual, queer-identified adults and teenagers who want to develop pride, comfort and agency by unpacking & separating from the impacts of systemic oppression.
Sabrina Bolin
Marriage & Family Therapist Associate, AMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90042
I integrate Internal Family Systems (IFS) and somatic work for nervous system regulation and fostering self-compassion and self-trust.
You feel overwhelmed by the pressure to succeed, yet still feel like you're falling behind some invisible measure of "real success." You are over being the giver in your relationships, whether in friendships where you initiate all of the texts or your intimate relationships where you feel more like a manager than a true partner. Your nervous system is spent because you're burned out, but even the thought of downtime gives you guilt. You're ready for something to change on a deeper level so that you can finally understand yourself, accept yourself, and trust yourself, no matter the circumstances.
I integrate Internal Family Systems (IFS) and somatic work for nervous system regulation and fostering self-compassion and self-trust.
You feel overwhelmed by the pressure to succeed, yet still feel like you're falling behind some invisible measure of "real success." You are over being the giver in your relationships, whether in friendships where you initiate all of the texts or your intimate relationships where you feel more like a manager than a true partner. Your nervous system is spent because you're burned out, but even the thought of downtime gives you guilt. You're ready for something to change on a deeper level so that you can finally understand yourself, accept yourself, and trust yourself, no matter the circumstances.
Heather Buchheim
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90042
My style: A balance of light-hearted humor + direct challenge • Interactive, intuitive, & insightful • Resourced by practical skills, tools, & materials to learn from • Trauma-informed & grounded • Rooted in Internal Family Systems & somatics • Tailored to you.
How you feel towards yourself can profoundly impact your relationships, work, school, and more. And a lot can make it hard to feel your best. You might be: Exhausted by a relentless self-critical voice...Considering your next steps to feel authentically aligned with your gender and sexuality...Struggling with boundaries and people-pleasing... Stressed and stuck in your closest relationships...Curious about non-monogamy but unsure where to start...Looking for nonjudgmental guidance navigating dynamics within polyamory and kink — not to mention managing all of this under capitalism. No wonder you'd like support!
My style: A balance of light-hearted humor + direct challenge • Interactive, intuitive, & insightful • Resourced by practical skills, tools, & materials to learn from • Trauma-informed & grounded • Rooted in Internal Family Systems & somatics • Tailored to you.
How you feel towards yourself can profoundly impact your relationships, work, school, and more. And a lot can make it hard to feel your best. You might be: Exhausted by a relentless self-critical voice...Considering your next steps to feel authentically aligned with your gender and sexuality...Struggling with boundaries and people-pleasing... Stressed and stuck in your closest relationships...Curious about non-monogamy but unsure where to start...Looking for nonjudgmental guidance navigating dynamics within polyamory and kink — not to mention managing all of this under capitalism. No wonder you'd like support!
I integrate cognitive behavioral, family systems and psychodynamic treatments that are personalized to each client and their needs.
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight and learn healthy coping skills in managing challenges faced and the feelings associated with them. I believe that the most difficult job is working on ourselves but it is also the most rewarding.
I integrate cognitive behavioral, family systems and psychodynamic treatments that are personalized to each client and their needs.
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight and learn healthy coping skills in managing challenges faced and the feelings associated with them. I believe that the most difficult job is working on ourselves but it is also the most rewarding.
Lisa Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90041 (Online Only)
I’m trained in several mind/body trauma treatments including Internal Family Systems (IFS) and EMDR, and I provide training and consultation to other therapists learning these modalities.
If difficult life experiences have left you feeling stuck, worried, hopeless, angry or overwhelmed, we can work together to bring change to your life. I specialize in working with people who have experienced interpersonal traumas (i.e., emotional, physical, sexual abuse, grief, etc.) and systemic traumas (i.e., racism, homophobia, sexism, etc.). My first priority is building a trusting, safe relationship with you in a non-judgmental environment. I use cutting edge mind/body treatment modalities that empower you to understand your relationship patterns and why you think, feel, and behave the way you do.
I’m trained in several mind/body trauma treatments including Internal Family Systems (IFS) and EMDR, and I provide training and consultation to other therapists learning these modalities.
If difficult life experiences have left you feeling stuck, worried, hopeless, angry or overwhelmed, we can work together to bring change to your life. I specialize in working with people who have experienced interpersonal traumas (i.e., emotional, physical, sexual abuse, grief, etc.) and systemic traumas (i.e., racism, homophobia, sexism, etc.). My first priority is building a trusting, safe relationship with you in a non-judgmental environment. I use cutting edge mind/body treatment modalities that empower you to understand your relationship patterns and why you think, feel, and behave the way you do.
Within those modalities I may use elements of internal family systems, mindfulness, somatics, eco-therapy, art therapy, CBT and DBT.
I work with clients navigating life transitions, those wishing to strengthen and heal their relationships, improving self esteem, managing overwhelming emotions, and learning how to change behaviors that prevent them from living their freest most authentic lives. I approach healing work from an integrative and holistic perspective. I utilize a number of modalities that are overall grounded in spiritual and depth psychology, humanistic, attachment based, gestalt, existential, and feminist therapy.
Within those modalities I may use elements of internal family systems, mindfulness, somatics, eco-therapy, art therapy, CBT and DBT.
I work with clients navigating life transitions, those wishing to strengthen and heal their relationships, improving self esteem, managing overwhelming emotions, and learning how to change behaviors that prevent them from living their freest most authentic lives. I approach healing work from an integrative and holistic perspective. I utilize a number of modalities that are overall grounded in spiritual and depth psychology, humanistic, attachment based, gestalt, existential, and feminist therapy.
Amy Lebolt
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026 (Online Only)
Waitlist for new clients
I use an Internal Family Systems approach to help individuals connect to disavowed or extreme internal parts and restore balance to their true self.
I have a passion for working with sensitive people who excel in certain areas of life while experiencing dissatisfaction and disconnection in others. I approach my work with great faith in our innate capacity to heal and grow with adequate support and nurturance, and draw from a rich background which includes working in addiction, mental health and trauma, as well as palliative and hospice care. On a personal note, I bring my own experience with parenting children through adulthood, shifting roles across the lifespan, and spirituality to the therapeutic process and welcome individuals & couples facing crossroads in their lives.
I use an Internal Family Systems approach to help individuals connect to disavowed or extreme internal parts and restore balance to their true self.
I have a passion for working with sensitive people who excel in certain areas of life while experiencing dissatisfaction and disconnection in others. I approach my work with great faith in our innate capacity to heal and grow with adequate support and nurturance, and draw from a rich background which includes working in addiction, mental health and trauma, as well as palliative and hospice care. On a personal note, I bring my own experience with parenting children through adulthood, shifting roles across the lifespan, and spirituality to the therapeutic process and welcome individuals & couples facing crossroads in their lives.
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
Apologies, my practice is full. I support clients in addressing issues related to identity, relationship and belonging. My work is anchored in a Relational model of care whose aim is to support the development and maintenance of mutually beneficial and sustainable relationships. I work with clients to identify and cultivate resources, supports and protective factors so they may feel increasingly more secure navigating life. My work with clients reflects my values of transparency, respect and courage. Much of my work focuses on resolving trauma wounding, with highly effective models of care such as EMDR and Internal Family Systems.
Apologies, my practice is full. I support clients in addressing issues related to identity, relationship and belonging. My work is anchored in a Relational model of care whose aim is to support the development and maintenance of mutually beneficial and sustainable relationships. I work with clients to identify and cultivate resources, supports and protective factors so they may feel increasingly more secure navigating life. My work with clients reflects my values of transparency, respect and courage. Much of my work focuses on resolving trauma wounding, with highly effective models of care such as EMDR and Internal Family Systems.
Imuri Pacheco
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90042 (Online Only)
I am trained in Internal Family Systems (Level 1) and use this approach along with somatic, humanistic which means that I firmly believe that you know yourself best and I take a collaborative approach when working with you.
In a world fixated on productivity, I intend to offer a nurturing sanctuary where you can simply exist. Therapy should wholeheartedly embrace your unique individuality and diversity, moving at the pace of your inner world. Together, we'll curiously delve into the various facets of your being, working harmoniously for your overall well-being, while also embracing the value of simply being who you are in this moment. With utmost care and patience, we seek to earn the trust of your internal system, allowing you to step into self-leadership and, ultimately, to lead a more fulfilling and purposeful life.
I am trained in Internal Family Systems (Level 1) and use this approach along with somatic, humanistic which means that I firmly believe that you know yourself best and I take a collaborative approach when working with you.
In a world fixated on productivity, I intend to offer a nurturing sanctuary where you can simply exist. Therapy should wholeheartedly embrace your unique individuality and diversity, moving at the pace of your inner world. Together, we'll curiously delve into the various facets of your being, working harmoniously for your overall well-being, while also embracing the value of simply being who you are in this moment. With utmost care and patience, we seek to earn the trust of your internal system, allowing you to step into self-leadership and, ultimately, to lead a more fulfilling and purposeful life.
Max Littman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90039 (Online Only)
It's called Internal Family Systems (IFS).
Feeling stuck, disconnected, or burdened by shame? I help individuals like you navigate these struggles, uncover what's holding you back, and release these binds by using my innate gifts of attunement and communication, in combination with my dedication, experience, and thorough training in trauma and attachment. Helping people like you is my life's work. While I have extensive experience working with individuals from diverse backgrounds, I specialize in supporting gay and queer men and those dealing with childhood trauma.
It's called Internal Family Systems (IFS).
Feeling stuck, disconnected, or burdened by shame? I help individuals like you navigate these struggles, uncover what's holding you back, and release these binds by using my innate gifts of attunement and communication, in combination with my dedication, experience, and thorough training in trauma and attachment. Helping people like you is my life's work. While I have extensive experience working with individuals from diverse backgrounds, I specialize in supporting gay and queer men and those dealing with childhood trauma.
My background and training are in psychoanalytic and family systems treatment modalities, but I have also incorporated behavior modification and some cognitive behavioral techniques in my work.
I've been in private practice for over a decade and in the field for over 20 years, working with adults, adolescents and children who have had relational issues, depression, anxiety and other mental health issues. I believe most of us go through periods in our lives when things get to be too much and our functioning is affected. I help my clients to determine what the root issues are and to address them as effectively as possible by working with their strengths in order to increase insight and make behavioral changes that will alleviate the problems.
My background and training are in psychoanalytic and family systems treatment modalities, but I have also incorporated behavior modification and some cognitive behavioral techniques in my work.
I've been in private practice for over a decade and in the field for over 20 years, working with adults, adolescents and children who have had relational issues, depression, anxiety and other mental health issues. I believe most of us go through periods in our lives when things get to be too much and our functioning is affected. I help my clients to determine what the root issues are and to address them as effectively as possible by working with their strengths in order to increase insight and make behavioral changes that will alleviate the problems.
Jason Lerner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90042 (Online Only)
My approach to therapy is eclectic, utilizing concepts from the following treatment modalities: Narrative, Solution-Focused, Existential Psychology and Family Systems as well as drawing ideas from Interpersonal Neurobiology.
I believe in working collaboratively with clients and building a therapeutic relationship based on trust, honesty, and openness. I see my role as a curious, caring human being first and a clinician second. I encourage feedback and work diligently to tailor treatment to meet a client's needs, ranging from achieving short term specific goals, symptom reduction, and crisis management to long term growth work focusing on personal development, relationship patterns, and wellness maintenance.
My approach to therapy is eclectic, utilizing concepts from the following treatment modalities: Narrative, Solution-Focused, Existential Psychology and Family Systems as well as drawing ideas from Interpersonal Neurobiology.
I believe in working collaboratively with clients and building a therapeutic relationship based on trust, honesty, and openness. I see my role as a curious, caring human being first and a clinician second. I encourage feedback and work diligently to tailor treatment to meet a client's needs, ranging from achieving short term specific goals, symptom reduction, and crisis management to long term growth work focusing on personal development, relationship patterns, and wellness maintenance.
Gemma C. Quick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Silver Lake, CA 90026 (Online Only)
I work primarily using Psychodynamic and Somatic modalities, while incorporating Humanistic, Person-Centered, Family Systems and Attachment theories.
We all have many layers of past experience that affect our present feelings, self-worth and relationships. Therapy is a unique experience where we can explore these connections, develop greater self-awareness and make meaningful changes. I work closely with my clients to help them develop more self-agency and compassion, so that they can address their current circumstances and move forward with a greater sense of meaning, clarity and purpose. I have a genuine interest in how people have developed their personal and relational patterns and I look forward to hearing your story and helping you make positive changes in your life.
I work primarily using Psychodynamic and Somatic modalities, while incorporating Humanistic, Person-Centered, Family Systems and Attachment theories.
We all have many layers of past experience that affect our present feelings, self-worth and relationships. Therapy is a unique experience where we can explore these connections, develop greater self-awareness and make meaningful changes. I work closely with my clients to help them develop more self-agency and compassion, so that they can address their current circumstances and move forward with a greater sense of meaning, clarity and purpose. I have a genuine interest in how people have developed their personal and relational patterns and I look forward to hearing your story and helping you make positive changes in your life.
My professional clinical training included different treatment modalities, such as Play Therapy, Cognitive-behavioral Therapy (CBT), Psychodynamic or Family Systems Therapy.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
My professional clinical training included different treatment modalities, such as Play Therapy, Cognitive-behavioral Therapy (CBT), Psychodynamic or Family Systems Therapy.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
Drawing from psychodynamic principles and integrating family systems theory, I offer a comprehensive approach to therapy tailored to your unique needs.
Are you grappling with life's challenges and seeking a safe space to explore your innermost thoughts and emotions? I specialize in working with individuals and couples across diverse life stages and backgrounds to offer support through struggles such as depression, anxiety, identity formation, and relationship issues.
Drawing from psychodynamic principles and integrating family systems theory, I offer a comprehensive approach to therapy tailored to your unique needs.
Are you grappling with life's challenges and seeking a safe space to explore your innermost thoughts and emotions? I specialize in working with individuals and couples across diverse life stages and backgrounds to offer support through struggles such as depression, anxiety, identity formation, and relationship issues.
Tracy Sondern
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90026
Even though you know you love your partner, you’ve started to wonder if you still like them. I’m trained in the Gottman Method and want to help you find your way back to each other. Sometimes the pressures of everyday life can push you into opposite corners making your partner seem like your opponent. I want to help you improve your communication, empathy, emotional and intimate connection. My goal is for you to feel like you are on the same team again, working towards the same goals and liking each other in the process.
Even though you know you love your partner, you’ve started to wonder if you still like them. I’m trained in the Gottman Method and want to help you find your way back to each other. Sometimes the pressures of everyday life can push you into opposite corners making your partner seem like your opponent. I want to help you improve your communication, empathy, emotional and intimate connection. My goal is for you to feel like you are on the same team again, working towards the same goals and liking each other in the process.
See more therapy options for Glassell Park
Family Systems Therapists
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.