Self Esteem Therapists in Gardena, CA

If you have family drama/dilemmas, relationship issues, low self-esteem, depression or anxiety let's talk about it. If you need a listening ear, helpful suggestions or a laugh to brighten your week, then you may have found the right therapist. I meet you where you are and focus on finding/building the strengths you may not know you already have. I provide a safe and judgement free zone for you to have a true conversation about yourself without feeling shame or guilt.

Therapy is, at times taboo and it has been relegated to "crazy" people, it's for everyone. In a world that has been shut down and many are uncertain just know you are not alone. If you're finding yourself in limbo, decreasing in mood, and just need additional support during this time don't hesitate to ask for help. As a therapist but most importantly as a human my ability to connect and relate with almost anyone no matter your race, gender, culture, sexual orientation, socioeconomic status, or age.

If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!

My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. Hello, I am Dr. Keisha C. White, a Clinical and School Psychologist in private practice (virtual/telehealth therapy) at KCW Psychological Services. My work has focused on helping individuals with anxiety, stress, trauma, depression, self-esteem, interpersonal relationships (family, platonic, romantic), work-life balance, and life transitions.

I have over 30 years experience in helping people to heal and feel whole again. I like working with couples to help them communicate in ways that bring them closer rather than create distance. I work with individuals struggling with trauma, self-esteem issues, depression, anxiety, and other problems that create dysfunctional patterns and symptoms in their life and relationships. It is rewarding to help people who may have felt hopeless, to move in a positive healing direction toward reclaiming their lives and their happiness. I also have a staff psychiatrist available for those individuals who may benefit from medication for depression, anxiety, insomnia.

Hello, my name is Amanda Valladares. I am an LCSW and have been in the career of social work therapies for eight years. I completed my undergraduate studies at Cal State Northridge and my master's program at Columbia University. My approach style for therapy is tailored depending on the therapeutic needs of the client. I have worked with a broad range of cultures, ages, and genders. The focus of my practice is to increase clients' motivation, self-esteem, skills, and confidence in being able to work toward independently managing their therapeutic concerns.

Hi, my name are You Her. I am a Licensed Clinical Social Worker (LCSW) based in California. I've worked in the mental health field for over 5 years and focus on helping others who with a variety of mental health challenges, especially challenges with Depression and Anxiety. Other areas I've helped individuals through include experiences with trauma, life changes, self-esteem, and cultural stress. Theoretical approaches I utilize include CBT, Solution Focused, DBT, and Motivational Interviewing.

Hi there, My name is Lyniece Diggs, LMFT. Let's get real, I am a people-first therapist, and judgments are out the window. We all have a story, come from a variety of backgrounds, and have different needs. Let's work together to discover yours and what works for YOU. Life is wild, isn't it?! Sometimes you're overwhelmed, sometimes underwhelmed, and other times you feel numb. Relationship and family issues, work life, anxiety and depression, self-esteem. How are we supposed to balance all of this?

Yasmin Cook is an LMFT who specializes in trauma therapy called EMDR which targets relationship issues, depression, anxiety, inner critic issues, self-esteem issues, codependence, and people pleasing behavior. She helps people practice authenticity, vulnerability and purpose in life. Yasmin works with all adults and transitional aged youth and treats relationship issues, shame and unhealthy guilt, inner critic issues, self-esteem, poor self-talk, people pleasing behaviors, putting others on a pedestal which leads to depression, anxiety, OCD, panic, Trauma, Dissociative Disorders and ADD/ADHD.

Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.

Book with me now by clicking on my website. I am a compassionate Licensed Marriage and Family Therapist with 10 years of experience in providing therapeutic support to individuals, couples, and families. I specialize in parenting skills, depression, anxiety, trauma, behavioral issues, and self esteem. I employ a client-centered approach, meaning we go at your pace. With a commitment to fostering positive change and growth, I create a safe and nonjudgmental space for you to explore challenges, enhance communication, and cultivate healthier relationships using empathy and collaboration.

In a safe, non-judgmental, and collaborative setting, I aim to assist clients to feel empowered, resilient, self-accepted, and better equipped to handle life's varying stressors. I am honored to be in the position of assisting clients to thrive. My ideal client is an adult (18 y/o - 64 y/o); And I often work with clients facing a variety of life challenges such as self-esteem issues, grief, life transitions, work related stress, parenting challenges, among other challenges - that can manifest themselves as excessive worry or sadness, and/or not feeling seen or understood.

Do you find yourself struggling with feelings of not being enough, self-doubt, or self-criticism? Is it difficult for you to express your needs and set healthy boundaries? Do you stay in relationships where you don't feel valued or loved? Do you often prioritize others' needs over your own? You've come to the right place! I will help you navigate these challenges with compassion and support, providing you with the tools to effectively set boundaries, communicate your feelings and needs, and boost your self-confidence. Together, we will empower you to embrace your true self, cultivate self-love, and thrive in relationships!

Hello! I am Kathryn Benton, a licensed professional clinical counselor (LPCC), in practice for over 6 years. I currently work in the field of substance use treatment. In my previous work life, I was a family literacy advocate and adult education teacher. I have extensive experience with immigrants, disabled adults, and those struggling with substance use disorders. I have also worked with individuals with histories of trauma and current struggles with anxiety and depression.

Hi! My name is Stephanie Hon and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor in the state of California with over 6 years of clinical experience. I enjoy working with young adults and adults dealing with anxiety, stress, and interpersonal relationship issues. I utilize acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), trauma resiliency model (TRM), and Gottman Method with my clients.

A Healing Start Counseling is committed to helping individuals begin their journey toward a healthier, more self-compassionate version of themselves. Navigating feelings of stress, anxiety, and depression can become overwhelming and impact how you show up at work/school, in relationships and your daily life in general. I believe in meeting you exactly where you are, creating a safe and trusting environment so that you feel fully seen and heard. Mindfulness practices are integrated into sessions to help you become aware of what you are truly feeling and help shift you from a negative state- emotions, thoughts, or physical pain.

Hello! My name is Amy C. Martinez and I am a licensed bilingual clinical therapist with 7 years of experience providing individual therapy for issues ranging from depression, trauma, anxiety, anger and stress management, communication problems, life transitions, and difficult experiences such as domestic violence and sexual abuse. My counseling style is open and collaborative. I strive in providing a safe space where you can express yourself in a way that supports your authentic self as well as integrate trust, humor, and collaboration within sessions. I look forward to working with you and supporting you in this healing journey.

Dr. Mike Seliktar, PHD is a Psychologist in Gardena, CA. His office accepts telehealth appointments.

I am a licensed Psychologist in California. Over the years of experience in the field, I have had the privilege of witnessing and contributing to the evolution of therapeutic practices and mental health care. Throughout my career, I have remained committed to integrating evidence-based practices with a compassionate and client-centered approach.