Interpersonal Therapists in Gardena, CA
Lyubov Burgina, LMFT, Psy.D.
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
Gardena, CA 90247 (Online Only)
With an emphasis on empowering my clients, I have helped many people dealing with issues like addictions, depression, anxiety, ADHD, family and interpersonal relationships, low self-esteem, loneliness, and personality disorders.
If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!
With an emphasis on empowering my clients, I have helped many people dealing with issues like addictions, depression, anxiety, ADHD, family and interpersonal relationships, low self-esteem, loneliness, and personality disorders.
If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!
Hello! My name is Janine Ferrante. I have a master's degree in clinical psychology from Pepperdine University and I am licensed by the CA Board of Behavioral Sciences as an LMFT. My approach to therapy is person-centered, providing individual therapy sessions tailored to meet the client's needs. I provide guidance and support for the management of a variety of mental health challenges as well as navigating interpersonal relationships - such as parenting, divorce, and romantic relationship concerns. I specialize in women's issues: anxiety, ADHD, ASD, depression, mood disorders (bipolar) OCD, trauma, and PTSD.
Hello! My name is Janine Ferrante. I have a master's degree in clinical psychology from Pepperdine University and I am licensed by the CA Board of Behavioral Sciences as an LMFT. My approach to therapy is person-centered, providing individual therapy sessions tailored to meet the client's needs. I provide guidance and support for the management of a variety of mental health challenges as well as navigating interpersonal relationships - such as parenting, divorce, and romantic relationship concerns. I specialize in women's issues: anxiety, ADHD, ASD, depression, mood disorders (bipolar) OCD, trauma, and PTSD.
The most common theoretical approaches I use are cognitive behavioral therapy, interpersonal therapy, and other behavioral interventions.
My name is Rebecca Small. I am a licensed clinical social worker (LCSW) from Los Angeles. I believe in taking an individualized approach with every client and tailoring therapy to your individual needs. I believe in meeting my clients where they are and providing a warm and safe space for them to work through what they are ready to. I focus on changing thoughts and behaviors as well as increasing utilization of positive coping skills to help improve your overall functioning and enhance your quality of life!
The most common theoretical approaches I use are cognitive behavioral therapy, interpersonal therapy, and other behavioral interventions.
My name is Rebecca Small. I am a licensed clinical social worker (LCSW) from Los Angeles. I believe in taking an individualized approach with every client and tailoring therapy to your individual needs. I believe in meeting my clients where they are and providing a warm and safe space for them to work through what they are ready to. I focus on changing thoughts and behaviors as well as increasing utilization of positive coping skills to help improve your overall functioning and enhance your quality of life!
Rob Feiner
Licensed Professional Counselor, MS, LPCC, PPS
Verified Verified
5 Endorsed
Gardena, CA 90249
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
Whether simple change, or complete transformation, a personal goal of becoming more aware, resolving inner conflict, committing to personal therapy is a significant step in the direction of accomplishing your goal. Therapy with Jamie is a sacred space. A space where your comfort and vulnerability are prioritized to achieve maximum safety to explore thoughts, feelings, actions, and patterns. I am passionate about working in partnership with individuals, families and couples that yearn for improved communication, healthier coping skills, and strengthening personal relationships.
Whether simple change, or complete transformation, a personal goal of becoming more aware, resolving inner conflict, committing to personal therapy is a significant step in the direction of accomplishing your goal. Therapy with Jamie is a sacred space. A space where your comfort and vulnerability are prioritized to achieve maximum safety to explore thoughts, feelings, actions, and patterns. I am passionate about working in partnership with individuals, families and couples that yearn for improved communication, healthier coping skills, and strengthening personal relationships.
Thelese Consulting Group, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Gardena, CA 90248 (Online Only)
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
Thelese Consulting Group is an organization of services focused on consulting, management training, leadership development, and mental health services. It is founded to assist organizations and professionals in developing practical skills to manage workplace issues and personal conflict. Thelese has partnered with entertainment, government agencies, behavioral healthcare organizations, and nonprofits to provide employee assistance programs, webinar training, crisis interventions, and in-person training nationwide. Thelese Consulting Group pride itself in having a diverse staff of clinicians with bilingual & ASL. We are virtual.
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
You have taken the biggest step by initiating individual therapy and improving your life! This will be your safe space to process your past triggers and begin to heal. We will work collaboratively to develop healthy coping skills and build resilience so that you feel more empowered to face current and future stressors. Individual therapy is an effective way to address negative thinking, feelings, and behaviors that make us feel stuck. We will also navigate how your personal challenges are impacted by all the social, political, economic, and environmental challenges we are grappling with today.
Do you get hijacked by your thoughts causing you to feel anxious, stressed, or overwhelmed? Freezing and giving up your power so the feelings of stress and overwhelm will just go away, leaving you feeling depleted? Are you in a relationship where the spark is not as bright, and the communication doesn’t feel as easy as it used to? Well let me just say that the relationship that we have with ourselves as well as the relationship that we have with others have changed over the past two years. We have had to navigate through the unfathomable and trying to get back to the way things used to be or finding a new sort of normal can feel
Do you get hijacked by your thoughts causing you to feel anxious, stressed, or overwhelmed? Freezing and giving up your power so the feelings of stress and overwhelm will just go away, leaving you feeling depleted? Are you in a relationship where the spark is not as bright, and the communication doesn’t feel as easy as it used to? Well let me just say that the relationship that we have with ourselves as well as the relationship that we have with others have changed over the past two years. We have had to navigate through the unfathomable and trying to get back to the way things used to be or finding a new sort of normal can feel
My name is Larissa McCain, LMFT, PMH-C. I believe therapy is a collaborative experience between client and therapist, allowing a safe space to exhale the negative and create room to make positive changes. While working with clients from a variety of backgrounds, I specialize in topics and goals related to perinatal/maternal mental health, parenthood, anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Supportive and Client Centered Therapy.
My name is Larissa McCain, LMFT, PMH-C. I believe therapy is a collaborative experience between client and therapist, allowing a safe space to exhale the negative and create room to make positive changes. While working with clients from a variety of backgrounds, I specialize in topics and goals related to perinatal/maternal mental health, parenthood, anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Supportive and Client Centered Therapy.
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.
Monica Ariana Jaquez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Gardena, CA 90247
Seeking help during difficult times can be a first step towards personal growth and healing. Talking with a professional in a safe and caring environment can help you navigate life's challenging experiences, as well as celebrate your successes and perseverance. Together, we can identify the best therapeutic approaches and solutions based on your personal goals. You will be empowered, motivated, and supported through this journey.
Seeking help during difficult times can be a first step towards personal growth and healing. Talking with a professional in a safe and caring environment can help you navigate life's challenging experiences, as well as celebrate your successes and perseverance. Together, we can identify the best therapeutic approaches and solutions based on your personal goals. You will be empowered, motivated, and supported through this journey.
Kayleigh Soto
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Gardena, CA 90247 (Online Only)
NOT ACCEPTING CLIENTS AT THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
NOT ACCEPTING CLIENTS AT THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Thank you for taking the time to read my profile. I have been a licensed clinical social worker for the last 13 years in California, and I believe that to have a successful outcome in therapy, the client and therapist must build a strong rapport. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I have worked in several clinical settings, including nonprofits, child and family welfare, mental health, drug and alcohol facilities, aging and end-of-life issues and care.
Thank you for taking the time to read my profile. I have been a licensed clinical social worker for the last 13 years in California, and I believe that to have a successful outcome in therapy, the client and therapist must build a strong rapport. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I have worked in several clinical settings, including nonprofits, child and family welfare, mental health, drug and alcohol facilities, aging and end-of-life issues and care.
My name is Ellie Trotta and I am a Licensed Professional Clinical Counselor (LPCC) based in Burbank, California, and working with clients statewide via telehealth. I have worked with a wide variety of clients who experience difficulties with anxiety, depression, and stress, as well as chronic mental illnesses such as schizophrenia, bipolar, and various personality disorders. My approach is very client-centered, and I believe the therapeutic relationship is essential to success in therapy, I am very attuned to which techniques would work best for my clients.
My name is Ellie Trotta and I am a Licensed Professional Clinical Counselor (LPCC) based in Burbank, California, and working with clients statewide via telehealth. I have worked with a wide variety of clients who experience difficulties with anxiety, depression, and stress, as well as chronic mental illnesses such as schizophrenia, bipolar, and various personality disorders. My approach is very client-centered, and I believe the therapeutic relationship is essential to success in therapy, I am very attuned to which techniques would work best for my clients.
Mi experiencia como terapeuta a sido trabajando con victimas de crime como violencia domestica/abuso sexual. Tambien trato depresion, anciedad, bipolaridad, problemas de alcohol y drogas, depresion post parto y problemas del dia a dia que afectan nuestra salud mental y emocional. Tambien tengo amplia experiencia trabajo con personas con discapacidades como el autismo.
Mi experiencia como terapeuta a sido trabajando con victimas de crime como violencia domestica/abuso sexual. Tambien trato depresion, anciedad, bipolaridad, problemas de alcohol y drogas, depresion post parto y problemas del dia a dia que afectan nuestra salud mental y emocional. Tambien tengo amplia experiencia trabajo con personas con discapacidades como el autismo.
Brenda Renee Logan
Marriage & Family Therapist, MS, LMFT, CEAP
Verified Verified
Gardena, CA 90248
Not accepting new clients
Currently not accepting new clients. My services help promote hope and wellness. I have a special passion for working with individuals and couples struggling with relationship issues and intimacy. Specific areas include mismatched desire, healing from sexual abuse, infidelity, as well as problems related to mood, trauma, and anxiety. My therapeutic style is characterized by warmth, empathy, and a caring yet direct approach. I have specialized training in treating substance abuse, work relations, and work problems. I also have training in Christian Education/Spirituality and when appropriate will include those principals.
Currently not accepting new clients. My services help promote hope and wellness. I have a special passion for working with individuals and couples struggling with relationship issues and intimacy. Specific areas include mismatched desire, healing from sexual abuse, infidelity, as well as problems related to mood, trauma, and anxiety. My therapeutic style is characterized by warmth, empathy, and a caring yet direct approach. I have specialized training in treating substance abuse, work relations, and work problems. I also have training in Christian Education/Spirituality and when appropriate will include those principals.
Heal Together Wellness Services
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Gardena, CA 90247
Not accepting new clients
I am a daughter of Guatemalan immigrants, mother, partner and a professional of color interested in providing therapy through a social justice lens. I have experience and passion working with kids,adolescents, parents, college students, LGBT people, undocumented and women of color. An ideal client is someone who is willing to confront the most uncomfortable parts of themselves to strengthen self worth. If you have experienced trauma and difficult life experiences (addiction, grief and loss, deportation of a family member, abuse) I will gently guide you through an empowering and humanizing therapeutic experience.
I am a daughter of Guatemalan immigrants, mother, partner and a professional of color interested in providing therapy through a social justice lens. I have experience and passion working with kids,adolescents, parents, college students, LGBT people, undocumented and women of color. An ideal client is someone who is willing to confront the most uncomfortable parts of themselves to strengthen self worth. If you have experienced trauma and difficult life experiences (addiction, grief and loss, deportation of a family member, abuse) I will gently guide you through an empowering and humanizing therapeutic experience.
More Therapists Nearby
Keturah McClendon Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90059
I have experience in the following: Individual therapy Family Therapy Couples Therapy Group Therapy Adults Infant/Children/Adolescents Grief and Loss Foster Care and Adoption Depression Anxiety PTSD Anger Suicidal Ideation Bipolar Parent-Child Relationships Interpersonal Relationships.
Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others.
I have experience in the following: Individual therapy Family Therapy Couples Therapy Group Therapy Adults Infant/Children/Adolescents Grief and Loss Foster Care and Adoption Depression Anxiety PTSD Anger Suicidal Ideation Bipolar Parent-Child Relationships Interpersonal Relationships.
Hello beautiful people. My most treasured skill as a therapist but most importantly as a human is the ability to connect and relate with almost any one no matter your race, gender, culture, sexual orientation, socioeconomic status, or age. I am learning in practice and in life that no matter how old, young, accomplished or established we become there will always be a natural human yearning we carry to feel like we belong and that we matter to others.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
See more therapy options for Gardena
Nearby Interpersonal Therapists Searches for Gardena
- Carson
- Compton
- El Segundo
- Hawthorne
- Hermosa Beach
- Inglewood
- Lawndale
- Lomita
- Lynwood
- Manhattan Beach
- Redondo Beach
- Torrance
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.