Sleep or Insomnia Therapists in Garden Grove, CA
![Photo of Priscilla Nichols, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a36c9c0c-3140-41cd-a26c-e98a6af7bc4b/1/320x400.jpeg)
Hello, I am Priscilla Nichols, LCSW. Life is both beautiful and unspeakably hard. I work with clients and families to discover understanding, healing, and growth. I like to think of my approach to therapy as evidence-based yet flexible/eclectic. I believe that successful therapeutic work is highly dependent on the relational bond between client/therapist. I work to offer a safe and genuine space to know and be known. I explore the past, present, and future within a genuine connection between client/therapist. I am direct yet empathetic.
Hello, I am Priscilla Nichols, LCSW. Life is both beautiful and unspeakably hard. I work with clients and families to discover understanding, healing, and growth. I like to think of my approach to therapy as evidence-based yet flexible/eclectic. I believe that successful therapeutic work is highly dependent on the relational bond between client/therapist. I work to offer a safe and genuine space to know and be known. I explore the past, present, and future within a genuine connection between client/therapist. I am direct yet empathetic.
![Photo of Amy Leigh Le Reve Renderos, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/6e63a5d0-154a-4b80-8361-6e21fefaeee9/1/320x400.jpeg)
Amy Leigh Le Reve Renderos
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Garden Grove, CA 92840
Life is consistently pulling us and twisting us all in a multitude of directions. Life demands we ‘do this now' then 'hurry up and do that' and then hold on tight because there is even more, we 'must hurry up and accomplish this next thing right now!' If this sounds familiar, my guess is that you are exhausted if not overwhelmed. I know firsthand that life can often take us down unexpected roads that might feel extremely scary and intense. I also know that there is infinite power and resilience that comes from seeking help, leaning in, and doing the work that helps us cope during the difficult times and feel grounded once again.
Life is consistently pulling us and twisting us all in a multitude of directions. Life demands we ‘do this now' then 'hurry up and do that' and then hold on tight because there is even more, we 'must hurry up and accomplish this next thing right now!' If this sounds familiar, my guess is that you are exhausted if not overwhelmed. I know firsthand that life can often take us down unexpected roads that might feel extremely scary and intense. I also know that there is infinite power and resilience that comes from seeking help, leaning in, and doing the work that helps us cope during the difficult times and feel grounded once again.
![Photo of Blake Kerr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11aac0bf-02b5-4578-83aa-f5b1aa21637a/2/320x400.jpeg)
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
![Photo of Leslie Shadrick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ee687e8-b317-4be5-89a4-e64d29a54768/1/320x400.jpeg)
Hello! I'm Leslie Shadrick and I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment allowing you to process your thoughts and feelings. I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in a variety of populations such as Elementary and High schools, Group Homes, Correctional Facilities, and Non-Profits.
Hello! I'm Leslie Shadrick and I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment allowing you to process your thoughts and feelings. I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in a variety of populations such as Elementary and High schools, Group Homes, Correctional Facilities, and Non-Profits.
![Photo of Ly-Lan Lofgren Sex Therapist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f47612d8-715f-4814-a2a5-68057f882fef/2/320x400.jpeg)
Ly-Lan Lofgren Sex Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden Grove, CA 92843 (Online Only)
I look forward to witnessing when my clients reach their goals. I have partnered with clients sharing what I've learned for over 17 years. We all have our unique histories and strengths. I am inspired by your journey and your readiness to makes changes. To work with you ethically (Social Work Code of Ethics), I have education, training and supervision (AASECT and EMDRIA) as well as my own personal self-growth practices.
I look forward to witnessing when my clients reach their goals. I have partnered with clients sharing what I've learned for over 17 years. We all have our unique histories and strengths. I am inspired by your journey and your readiness to makes changes. To work with you ethically (Social Work Code of Ethics), I have education, training and supervision (AASECT and EMDRIA) as well as my own personal self-growth practices.
![Photo of Lisa Langdale, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c72fa2d-2ce9-4f64-9af6-bc6c6d2af3bc/1/320x400.jpeg)
Lisa Langdale
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Garden Grove, CA 92845
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
![Photo of Brianna Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85bebf25-1073-433c-9808-7243dc2365ea/1/320x400.jpeg)
Brianna Evans is a Licensed Clinical Social Worker, who has been practicing at LifeStance Health since 2020. She graduated from California State University, Fullerton with a Master's Degree in Social Work and has over 7 years of experience in both inpatient and outpatient settings with the adult and older adult population. Brianna believes in a strength-based, holistic approach that incorporates the individuals's self-awareness and personal growth.
Brianna Evans is a Licensed Clinical Social Worker, who has been practicing at LifeStance Health since 2020. She graduated from California State University, Fullerton with a Master's Degree in Social Work and has over 7 years of experience in both inpatient and outpatient settings with the adult and older adult population. Brianna believes in a strength-based, holistic approach that incorporates the individuals's self-awareness and personal growth.
![Photo of Claudia Covarrubias, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d8b04699-e76c-4572-896b-283b9f7c1f8f/1/320x400.jpeg)
My name is Claudia Covarrubias, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California working with clients statewide via telehealth. I am passionate about working with adolescents, individuals, and families. Some of my specialties include depression, anxiety & stress, self-esteem, women's issues, communication & intimacy issues, difficult life transitions, acculturation, and college stressors. I am also bilingual and provide services in Spanish.
My name is Claudia Covarrubias, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California working with clients statewide via telehealth. I am passionate about working with adolescents, individuals, and families. Some of my specialties include depression, anxiety & stress, self-esteem, women's issues, communication & intimacy issues, difficult life transitions, acculturation, and college stressors. I am also bilingual and provide services in Spanish.
![Photo of Alison Lynn Johnson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b330cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Garden Grove, CA 92845
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
![Photo of Carolyn Noble - Carolyn Noble-Loder, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/516b042f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolyn Noble-Loder
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Garden Grove, CA 92840
Waitlist for new clients
In today’s stressful competitive culture, life's challenges can be difficult to handle. If you’re feeling overwhelmed with career disappointments, relationships issues, financial problems, depression, social media pressure, worry, fear or anxiety. I am committed to helping you reveal unhelpful emotional patterns, to become healthier, happier and have a more successful lifestyle. It is my mission to provide you with quality professional counseling in a safe, non-judgmental, comfortable and confidential environment.
In today’s stressful competitive culture, life's challenges can be difficult to handle. If you’re feeling overwhelmed with career disappointments, relationships issues, financial problems, depression, social media pressure, worry, fear or anxiety. I am committed to helping you reveal unhelpful emotional patterns, to become healthier, happier and have a more successful lifestyle. It is my mission to provide you with quality professional counseling in a safe, non-judgmental, comfortable and confidential environment.
![Photo of Sandy L. Kaufmann, LMFT, CAS, Marriage & Family Therapist](https://photos.psychologytoday.com/50a9afdf-2e56-480b-8b8b-98cb7bab2a41/1/320x400.jpeg)
Treating anxiety, depression, relationship issues, grief and loss, and specialize in the field of addiction. Over 35 continuous years working with drug, alcohol, sex, and love addiction. Trained in Emotional Transformation Therapy, "ETT" (ETT Addiction Certified) my clients receive rapid removal of symptoms and addictive cravings in many cases. With this exciting new cutting edge therapy, people are removing distressing symptoms that they have unsuccessfully attempted to remove for many years, in only minutes to a few sessions. I also use Gestalt Therapy for healing and teach my clients tools to use at home. I am also trained in EMDR since the early 90's.
Treating anxiety, depression, relationship issues, grief and loss, and specialize in the field of addiction. Over 35 continuous years working with drug, alcohol, sex, and love addiction. Trained in Emotional Transformation Therapy, "ETT" (ETT Addiction Certified) my clients receive rapid removal of symptoms and addictive cravings in many cases. With this exciting new cutting edge therapy, people are removing distressing symptoms that they have unsuccessfully attempted to remove for many years, in only minutes to a few sessions. I also use Gestalt Therapy for healing and teach my clients tools to use at home. I am also trained in EMDR since the early 90's.
![Photo of Donald K Schubert, PhD, Psychologist](https://photos.psychologytoday.com/3c57f380-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
![Photo of Dean Leav - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist](https://photos.psychologytoday.com/708a057b-9839-4747-b498-df36f6e3d0a4/2/320x400.jpeg)
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
![Photo of James R Daehnert, PhD, PsyD, Psychologist](https://photos.psychologytoday.com/3c0fac0c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
![Photo of Phan Nhung - PsychHealing Counseling Center, Inc., PsyD, QME, Psychologist](https://photos.psychologytoday.com/554cdcf8-fd4f-4acf-84f3-78d4077a7b23/1/320x400.jpeg)
PsychHealing Counseling Center, Inc.
Psychologist, PsyD, QME
Verified Verified
Garden Grove, CA 92841
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
![Photo of Kara Robinson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2cb9c9ff-2f85-43a2-aad9-8bdc02f352a2/1/320x400.jpeg)
I believe taking the necessary time to provide attention to yourself takes courage. We have become too good at distracting ourselves with the every day demands of life and do not take time to nurture our own needs.
I believe taking the necessary time to provide attention to yourself takes courage. We have become too good at distracting ourselves with the every day demands of life and do not take time to nurture our own needs.
![Photo of Cienna Bancroft, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa5db61c-98c8-469a-8018-54837fcd7d7e/1/320x400.jpeg)
My name is Cienna Bancroft LMFT 123658. I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles. I have experience in Humanistic therapy mostly. However, I also have used CBT, DBT, and Experiential theories when working with individuals. When working with couples/families I have used EFT and Gottman styles as well. I like to tailor my approach to what the client comes in with and go from there.
My name is Cienna Bancroft LMFT 123658. I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles. I have experience in Humanistic therapy mostly. However, I also have used CBT, DBT, and Experiential theories when working with individuals. When working with couples/families I have used EFT and Gottman styles as well. I like to tailor my approach to what the client comes in with and go from there.
![Photo of Elizabeth Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61a22a7b-79b4-45aa-b5bc-924c18709754/1/320x400.jpeg)
I am an LCSW and have been working with individuals in the field of social work for over 35 years. When I am not working, I enjoy time with my husband and three children at the beach or in the mountains. I also enjoy a variety of activities including reading, gardening, and crafting. Over the years I have worked primarily with the adult and older adult populations helping them identify and manage their symptoms of depression, anxiety, and stress. As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in CBT and solution-based therapy.
I am an LCSW and have been working with individuals in the field of social work for over 35 years. When I am not working, I enjoy time with my husband and three children at the beach or in the mountains. I also enjoy a variety of activities including reading, gardening, and crafting. Over the years I have worked primarily with the adult and older adult populations helping them identify and manage their symptoms of depression, anxiety, and stress. As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in CBT and solution-based therapy.
![Photo of Paul Davila, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad6dbea1-b95a-4d12-93fb-f947afff8d54/1/320x400.png)
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
![Photo of Shanti Regester, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51152a60-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shanti Regester
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garden Grove, CA 92640
Not accepting new clients
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
Whether you are working through harmful experiences or working through the complications of every day experiences, I am dedicated to supporting you in your journey. Together, we will explore your strengths and use them to reach your spiritual, mental, physical, emotional, and social goals. I am committed to assisting adults, couples, families, children and adolescence, individually or in the context of a family setting.
See more therapy options for Garden Grove
Nearby Sleep or Insomnia Therapists Searches for Garden Grove
- Anaheim
- Buena Park
- Cerritos
- Cypress
- Fountain Valley
- Fullerton
- Huntington Beach
- Los Alamitos
- Orange
- Santa Ana
- Seal Beach
- Westminster
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.