Sleep or Insomnia Therapists in Fullerton, CA

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!

Hi! I am the founder and therapist at Holistic Psychotherapy Inc. Holistic Psychotherapy treats mental illness in a natural way examining you as a whole (biologically, environmentally, and psychologically). I examine the biological factors (sleep, diet, exercise etc.), environmental factors (home and workplace stressors), and psychological factors (individual symptoms) contributing to your mental health challenges. I have 15 years experience helping families reduce challenging behaviors, while maintaining a safe secure relationship with parents and children.

I have been offering mental health services for close to twenty years and I have found it to be such an amazing tool that so many people can use for significant personal growth. I know it can feel lonely when we don't want to burden our loved ones with our pain, so by using therapy, we often experience the freedom of having a safe place to talk while also experiencing positive change. Please consider taking the next step with investing in yourself by reaching calling my office to schedule an appointment.

Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I began my calling as a licensed social worker in 2014 after completing my bachelor's degree while living in Ohio & completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at University of Cincinnati.

I offer a combination of EMDR therapy, Internal Family Systems, and LENS Neurofeedback. Advancements in research state that targeting relevant stressful memories or life experiences, understanding the multifaceted aspects of a person's personality, and incorporating neuropsychological factors that influence someone's vulnerability is the most effective way of healing symptoms. I have the advanced training and experience that can give you what we recently learned classic therapeutic modalities lack. Your needs are a priority and together, you no longer have to suffer from the symptoms that block you from the empowerment you deserve!

I provide a safe and nonjudgmental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, resolving past pain and then achieving personal happiness. I do not believe in forcing my lifestyle or goals on a client but rather helping them find out who they are, what goals they have for themselves and what positive and healthy ways they can achieve these goals. Personal growth and happiness is a goal that is unique to each individual. There is not just one way to achieve happiness.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

Trying to balance relationships, work, the demands of everyday life, and stay grounded in your own identity can be exhausting. In today's constantly moving society, many of us find we have little time to care for ourselves, or even think of what we can do to replenish our cups. Many of my clients seem to be more sensitive to the world around them, and experience big shifts in mood, or intense emotional processes. With the constant stimulation happening around us, this can lead to perpetual feelings of stress and burnout, anxiety, depression, tension in relationships, and a lost sense of self or meaning in life.

I’m a firm believer that healing happens in relationship. And yet, for those of us who have experienced trauma and mental health concerns, relationships that aid our healing can be few and far between. Therapy is, for many of us, where we learn to heal. When we form a healthy bond with a therapist, we grow to trust them, and slowly, ourselves and others. When we can trust ourselves and others, we can learn to live again - to come out of survival mode and into the unique beauty of our individual selves, lives and experiences. Facilitating this growth in others is what I consider to be my work, and it is my honor to do it.

Are you curious about your brain and behavior, with an emphasis on living comfortably? My passion lies in neuroscience and neuropsychological methods for health. Your unique set of experiences shapes you and I am committed to listening and learning about you. We can evaluate how you process information and how quickly your brain is working with you. Ever wonder if your attention span is helping or hindering you? I have objective tools (NeuroCatch EEG/ERP) to assess cognitive functioning with brain mapping to develop treatment plans and recommendations.

Hello there! My name is Bao, and I am a bilingual Vietnamese American therapist who is based in Southern California. I primarily work with children, adolescents, adults, and families from ages 3-75 who struggle with depression, anxiety, grief, trauma, ADHD, high-risk behaviors, substance use, anger management, and relational issues. I like to use various therapeutic approaches to tailor to each client’s individual needs, but some of the approaches I like to use in my practice stemmed from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Client-Centered Therapy.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

Avoid the commute and try Online therapy! I am certified in Eye Movement Desensitization and Reprocessing (EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well.

I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, acknowledge the various unique contexts which impact their lives, connect with their strengths, and learn new ways towards wholeness and personal growth. I also have a passion for working with couples and helping them break free from difficult communication patterns using Emotion Focused Therapy (EFT), which focuses on the attachment or strength of the bond a couple has and emotions that are getting in the way of safety, connection, love, etc.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

Are you struggling to cope with life transitions? Many of us are experiencing significant anxiety due to changing work environments, parenting children who aren’t in school or attempting to navigate the changing social conditions. Are you feeling stressed by a traumatic event? Perhaps you are experiencing a divorce, have family conflicts or are alone as an empty nester. These circumstances can impact your connection with loved ones, colleagues, and most importantly, the relationship with yourself. If you are the last person on the list who gets your time and attention, let's change that, and create the life you envision.

I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.

If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I enjoy working with couples and individuals of many backgrounds who are experiencing challenges: life transitions, anxiety, depression, grief, and relationship conflict or distance, among others.