Grief Therapists in Fresno, CA

Photo of Rebecca Orchard, LMFT, Marriage & Family Therapist
Rebecca Orchard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93720
It would be my honor to work with you. I am certified in Brainspotting and have experienced clients finding clarity and feeling free from heavy emotional experiences in life. I work with adults, teens, and children. Topics include: trauma, secondary trauma, assault & abuse (physical, emotional, sexual, spiritual), emotional regulation skills, behavioral concerns, anxiety (and anxiety related topics like hoarding, OCD, OCPD, and panic attacks), anger management, grief, suicidal thoughts, cutting, performance growth (music, sports, acting), negative or intrusive thoughts, depression, infertility, and parenting support.
It would be my honor to work with you. I am certified in Brainspotting and have experienced clients finding clarity and feeling free from heavy emotional experiences in life. I work with adults, teens, and children. Topics include: trauma, secondary trauma, assault & abuse (physical, emotional, sexual, spiritual), emotional regulation skills, behavioral concerns, anxiety (and anxiety related topics like hoarding, OCD, OCPD, and panic attacks), anger management, grief, suicidal thoughts, cutting, performance growth (music, sports, acting), negative or intrusive thoughts, depression, infertility, and parenting support.
(559) 475-9468 View (559) 475-9468
Photo of Andrea Marie Murphy Carvajal, MSW, LCSW, Clinical Social Work/Therapist
Andrea Marie Murphy Carvajal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fresno, CA 93710
Waitlist for new clients
As a clinical social worker for over 20 years, I've assisted patients with issues including: women's issues, substance abuse, eating disorders, anxiety, depression, personality disorders, trauma,sexual abuse/dysfunction, adjustment to illness, death and dying/ grief work, parenting issues, codependency, couples/ relational issues and family systems therapy.
Life is a journey of self discovery that can, at times, be blissful, or at other times, filled with uncertainty and turmoil. Whether your current life circumstances , or specters from the past, are causing you anguish, we will partner together to identify those thoughts and behaviors that are interfering with your ability to develop a life based in dignity, joy and purpose. We will work together to formulate a treatment plan that will provide you with the tools and strategies necessary to make and sustain the life changes that you desire. Couples welcome -incorporating the Gottman and Perel methodologies-
As a clinical social worker for over 20 years, I've assisted patients with issues including: women's issues, substance abuse, eating disorders, anxiety, depression, personality disorders, trauma,sexual abuse/dysfunction, adjustment to illness, death and dying/ grief work, parenting issues, codependency, couples/ relational issues and family systems therapy.
Life is a journey of self discovery that can, at times, be blissful, or at other times, filled with uncertainty and turmoil. Whether your current life circumstances , or specters from the past, are causing you anguish, we will partner together to identify those thoughts and behaviors that are interfering with your ability to develop a life based in dignity, joy and purpose. We will work together to formulate a treatment plan that will provide you with the tools and strategies necessary to make and sustain the life changes that you desire. Couples welcome -incorporating the Gottman and Perel methodologies-
(559) 677-0142 View (559) 677-0142
Photo of Katherine Lyons Psy.d., PsyD, Psychologist
Katherine Lyons Psy.d.
Psychologist, PsyD
Verified Verified
Fresno, CA 93710
I received my B.A. in psychology at Hamline University in St. Paul, Minnesota, and my M.A. in clinical psychology at the University of Hartford, Connecticut. I went on to obtain my doctorate in clinical psychology from CSPP (Alliant International University) in Fresno, California in 2001. I have over 23 years of experience providing psychotherapy to clients with a wide variety of issues including depression, anxiety, grief, chronic medical conditions, life transitions, codependency, self-esteem, stress, spiritual issues, and women's issues.
I received my B.A. in psychology at Hamline University in St. Paul, Minnesota, and my M.A. in clinical psychology at the University of Hartford, Connecticut. I went on to obtain my doctorate in clinical psychology from CSPP (Alliant International University) in Fresno, California in 2001. I have over 23 years of experience providing psychotherapy to clients with a wide variety of issues including depression, anxiety, grief, chronic medical conditions, life transitions, codependency, self-esteem, stress, spiritual issues, and women's issues.
(559) 543-8260 View (559) 543-8260
Photo of Angelica C Ceja - Cultural Family Therapy-Angelica Ceja LMFT & Owner, LMFT , Marriage & Family Therapist
Cultural Family Therapy-Angelica Ceja LMFT & Owner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710
I can treat depression, anxiety, internal conflict, life adjustments, grief & loss, interpersonal conflict, communication, shame, sexual identity, gender Identity and specifically work with the LGBTQIA and multicultural populations.
In-Network Plans: Anthem Medical/MHO plans (We do not accept PPO plans from Anthem) Cigna/Evernorth, MHN/HealthNet/Medical &UHC. At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
I can treat depression, anxiety, internal conflict, life adjustments, grief & loss, interpersonal conflict, communication, shame, sexual identity, gender Identity and specifically work with the LGBTQIA and multicultural populations.
In-Network Plans: Anthem Medical/MHO plans (We do not accept PPO plans from Anthem) Cigna/Evernorth, MHN/HealthNet/Medical &UHC. At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
(559) 203-7669 View (559) 203-7669
Photo of Xochitl Yazmin Zaragoza, MA, AMFT, Marriage & Family Therapist Associate
Xochitl Yazmin Zaragoza
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
(559) 206-5374 View (559) 206-5374
Photo of Kyra Zimmerman, AMFT, Pre-Licensed Professional
Kyra Zimmerman
Pre-Licensed Professional, AMFT
Verified Verified
2 Endorsed
Fresno, CA 93711  (Online Only)
My therapeutic services focus on supporting individuals and families moving towards healing past and current trauma while building greater connection within themselves and with others in their lives. I work with preteens, teenagers, adults, and parents/caregivers in treating complex trauma, grief and loss, and relationship issues. I work with couple’s experiencing conflict and distress along with parenting difficulties. I also work with individuals and families who’ve experienced the unique circumstances of foster care, out of home placements and adoption.
My therapeutic services focus on supporting individuals and families moving towards healing past and current trauma while building greater connection within themselves and with others in their lives. I work with preteens, teenagers, adults, and parents/caregivers in treating complex trauma, grief and loss, and relationship issues. I work with couple’s experiencing conflict and distress along with parenting difficulties. I also work with individuals and families who’ve experienced the unique circumstances of foster care, out of home placements and adoption.
(559) 744-4176 View (559) 744-4176
Photo of Kaixin Zoey Zhang, LCSW, Clinical Social Work/Therapist
Kaixin Zoey Zhang
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
I am a Licensed Clinical Social Worker. I have a Master's of Social Work from San Diego State University. My specialties include depression, anxiety, trauma, immigration, cultural issues, crisis intervention, and grief/ loss. I use a lot of CBT and EMDR as my therapeutic approach. I'm EMDR trained and very close to being certified. I like to use different approaches to tailor to my client's needs and preferences.
I am a Licensed Clinical Social Worker. I have a Master's of Social Work from San Diego State University. My specialties include depression, anxiety, trauma, immigration, cultural issues, crisis intervention, and grief/ loss. I use a lot of CBT and EMDR as my therapeutic approach. I'm EMDR trained and very close to being certified. I like to use different approaches to tailor to my client's needs and preferences.
(559) 236-5773 View (559) 236-5773
Photo of Christie Dooley, LMFT, Marriage & Family Therapist
Christie Dooley
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720  (Online Only)
Hi, I’m Christie Dooley, a Licensed Marriage and Family Therapist. I’ve learned sometimes we must experience discomfort to meet growth. Beginning that journey can be a heavy step to take, but rest assured, I’m here to provide you with a safe, supportive space, where you're free to be yourself to gain the clarity you deserve and become the person you’re meant to be. My Master of Arts Degree in Psychology has allowed me the opportunities to work in the private practice sector and substance abuse treatment facilities, where I gained experience working with; Anxiety, Adjustment Disorders, Addiction, Communication Issues, Grief/ Loss
Hi, I’m Christie Dooley, a Licensed Marriage and Family Therapist. I’ve learned sometimes we must experience discomfort to meet growth. Beginning that journey can be a heavy step to take, but rest assured, I’m here to provide you with a safe, supportive space, where you're free to be yourself to gain the clarity you deserve and become the person you’re meant to be. My Master of Arts Degree in Psychology has allowed me the opportunities to work in the private practice sector and substance abuse treatment facilities, where I gained experience working with; Anxiety, Adjustment Disorders, Addiction, Communication Issues, Grief/ Loss
(559) 236-6139 View (559) 236-6139
Photo of Yashwanthi Mirji, LMFT, Marriage & Family Therapist
Yashwanthi Mirji
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93727
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/ loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/ loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
(559) 377-7143 View (559) 377-7143
Photo of Brandy Malloy, LCSW, Clinical Social Work/Therapist
Brandy Malloy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/ loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/ loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
(559) 254-4235 View (559) 254-4235
Photo of Loua Vang, MS
Loua Vang
Associate Professional Clinical Counselor, MS
Verified Verified
1 Endorsed
Fresno, CA 93710
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
(559) 785-3995 View (559) 785-3995
Photo of Patricia (Patty) Behrens, LMFT, MS, CT, Marriage & Family Therapist
Patricia (Patty) Behrens
Marriage & Family Therapist, LMFT, MS, CT
Verified Verified
3 Endorsed
Fresno, CA 93720
My passion is to help you get immediate relief, manage symptoms and truly heal from the underlying causes of your distress. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My approach is to empower you to work through your struggles, resolve traumas and discover what works for you. I have helped individuals heal from anxiety, trauma, abuse, grief, depression, transitions, and family/relational issues. I feel strongly about having an individualized plan that fits you and using cutting-edge methods that truly can change your brain.
My passion is to help you get immediate relief, manage symptoms and truly heal from the underlying causes of your distress. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My approach is to empower you to work through your struggles, resolve traumas and discover what works for you. I have helped individuals heal from anxiety, trauma, abuse, grief, depression, transitions, and family/relational issues. I feel strongly about having an individualized plan that fits you and using cutting-edge methods that truly can change your brain.
(559) 549-9624 View (559) 549-9624
Photo of Margot Tepperman, MA, MSW, LCSW, ACC, Clinical Social Work/Therapist
Margot Tepperman
Clinical Social Work/Therapist, MA, MSW, LCSW, ACC
Verified Verified
Fresno, CA 93710
EMDR works on the physiological and emotional basis of problems to facilitate change in treatment of trauma, phobias, chronic pain, grief.
I provide a holistic counseling approach providing rapid, positive changes in areas of depression, anxiety, trauma, stress management, relationship, pain management and grief work with adults and children. My resources include the powerful technique of EMDR, Eye Movement Desensitization and Reprocessing, as well as HYPNOSIS, visual imagery and new thought. Hypnosis is a powerful, effective and immediate tool to bring about profound change. It is useful for eliminating addictive behaviors, improving sports performance, reducing anxiety while giving presentations, taking tests and also used for post surgery healing.
EMDR works on the physiological and emotional basis of problems to facilitate change in treatment of trauma, phobias, chronic pain, grief.
I provide a holistic counseling approach providing rapid, positive changes in areas of depression, anxiety, trauma, stress management, relationship, pain management and grief work with adults and children. My resources include the powerful technique of EMDR, Eye Movement Desensitization and Reprocessing, as well as HYPNOSIS, visual imagery and new thought. Hypnosis is a powerful, effective and immediate tool to bring about profound change. It is useful for eliminating addictive behaviors, improving sports performance, reducing anxiety while giving presentations, taking tests and also used for post surgery healing.
(559) 472-0863 View (559) 472-0863
Photo of Heather Rangel, LCSW, C-DBT, Clinical Social Work/Therapist
Heather Rangel
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Fresno, CA 93711  (Online Only)
I have nearly 19 years of experience and specialize in grief and loss, anxiety, depression, relationship difficulties, phase of life issues, peer relationships, coping skills, stress identification and reduction, trauma, and women's issues.
Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations.
I have nearly 19 years of experience and specialize in grief and loss, anxiety, depression, relationship difficulties, phase of life issues, peer relationships, coping skills, stress identification and reduction, trauma, and women's issues.
Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations.
(559) 245-5191 View (559) 245-5191
Photo of Jessica Hudson, ASCW
Jessica Hudson
Associate Clinical Social Worker, ASCW
Verified Verified
1 Endorsed
Fresno, CA 93704
As an associate clinical social worker specializing in trauma and grief, I am dedicated to providing compassionate and effective support to individuals who have experienced traumatic events. With a deep understanding of the complex impact of trauma on mental health and well-being, I offer trauma-informed therapy that is tailored to the unique needs and experiences of each client. Through a strength-based and empowering approach, I work collaboratively with individuals to help them process and heal from their trauma, build resilience, and develop healthy coping strategies.
As an associate clinical social worker specializing in trauma and grief, I am dedicated to providing compassionate and effective support to individuals who have experienced traumatic events. With a deep understanding of the complex impact of trauma on mental health and well-being, I offer trauma-informed therapy that is tailored to the unique needs and experiences of each client. Through a strength-based and empowering approach, I work collaboratively with individuals to help them process and heal from their trauma, build resilience, and develop healthy coping strategies.
(559) 282-2048 View (559) 282-2048
Photo of Todd Cospewicz, LPCC
Todd Cospewicz
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93705
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
(657) 571-3366 View (657) 571-3366
Photo of Denise Knight, LMFT, Marriage & Family Therapist
Denise Knight
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93711
My clients have been children, teens, and adults with a variety of presenting issues; including anxiety, depression, grief and loss, and relationship and family issues.
My name is Denise Knight, I am a LMFT in the Los Angeles area. I have been practicing for 18 years. My experience comes from providing direct mental health and behavior therapy in various settings. I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health. My therapy style and approach draw influence from Cognitive Behavioral Therapy, Solution Focus, Mindfulness, and Family Interventions.
My clients have been children, teens, and adults with a variety of presenting issues; including anxiety, depression, grief and loss, and relationship and family issues.
My name is Denise Knight, I am a LMFT in the Los Angeles area. I have been practicing for 18 years. My experience comes from providing direct mental health and behavior therapy in various settings. I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health. My therapy style and approach draw influence from Cognitive Behavioral Therapy, Solution Focus, Mindfulness, and Family Interventions.
(760) 813-3052 View (760) 813-3052
Photo of Dr. Tamar Sevajian, LMFT, Marriage & Family Therapist
Dr. Tamar Sevajian
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
I also specialize in Grief, relationship issues, divorce, singleness, self-esteem, premarital, marital, and couples communication.
Let me help you sort out the thoughts and the feelings that are causing you emotional pain. Whether it's the pain of losing a loved one, a significant person to divorce, separation, death, or recent moving, immigration, loss of a job, or loss of health. I specialize in Christian counseling incorporating your faith into therapy for an authentic personal change.
I also specialize in Grief, relationship issues, divorce, singleness, self-esteem, premarital, marital, and couples communication.
Let me help you sort out the thoughts and the feelings that are causing you emotional pain. Whether it's the pain of losing a loved one, a significant person to divorce, separation, death, or recent moving, immigration, loss of a job, or loss of health. I specialize in Christian counseling incorporating your faith into therapy for an authentic personal change.
(559) 657-6922 View (559) 657-6922
Photo of Anna Chung, LCSW, Clinical Social Work/Therapist
Anna Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93702
I like to work with a diverse population in the areas as follows: Relationship Issues, Anxiety and Mood Disorders, Grief and Loss, Life Transitions, Self-Esteem, Spirituality, Group Therapy.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
I like to work with a diverse population in the areas as follows: Relationship Issues, Anxiety and Mood Disorders, Grief and Loss, Life Transitions, Self-Esteem, Spirituality, Group Therapy.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
(714) 924-3574 View (714) 924-3574
Photo of Mei Wu, LCSW, Clinical Social Work/Therapist
Mei Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
My expertise lies in assisting clients through their grief journey intertwined with the complexities of chronic illness.
Hello, I'm Mei Wu, a licensed clinical social worker based in California. My therapeutic approach revolves around empowering clients through a client-centered and collaborative process. With a foundation in active listening and providing a nurturing environment, I assist individuals in exploring their emotions and navigating toward meaningful solutions tailored to their unique needs. In my therapeutic practice, I frequently employ narrative therapy and integrate cognitive-behavioral techniques to best support my clients.
My expertise lies in assisting clients through their grief journey intertwined with the complexities of chronic illness.
Hello, I'm Mei Wu, a licensed clinical social worker based in California. My therapeutic approach revolves around empowering clients through a client-centered and collaborative process. With a foundation in active listening and providing a nurturing environment, I assist individuals in exploring their emotions and navigating toward meaningful solutions tailored to their unique needs. In my therapeutic practice, I frequently employ narrative therapy and integrate cognitive-behavioral techniques to best support my clients.
(951) 494-4717 View (951) 494-4717
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.