Emotionally Focused Therapists in Fresno, CA
Rachel Zaremba
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Fresno, CA 93704 (Online Only)
I utilize EMDR, Internal Family Systems, EFT, and other trauma focused modalities to heal and release the past.
Are you in need of healing from past traumas and old patterns that are blocking you from experiencing the life you deserve? I believe inside all of us there is an unharmable part that is our true-self. I see myself as a guide in the healing process, directing you back to your true-self, that often gets buried under cultural conditioning, other’s opinions, and inaccurate conclusions you drew as a child that became an unconscious belief system. I specialize in healing trauma, addiction, anxiety, and depression. I enjoy helping my clients regain a sense of empowerment by healing the past, allowing for an abundant and fulfilling future.
I utilize EMDR, Internal Family Systems, EFT, and other trauma focused modalities to heal and release the past.
Are you in need of healing from past traumas and old patterns that are blocking you from experiencing the life you deserve? I believe inside all of us there is an unharmable part that is our true-self. I see myself as a guide in the healing process, directing you back to your true-self, that often gets buried under cultural conditioning, other’s opinions, and inaccurate conclusions you drew as a child that became an unconscious belief system. I specialize in healing trauma, addiction, anxiety, and depression. I enjoy helping my clients regain a sense of empowerment by healing the past, allowing for an abundant and fulfilling future.
David T Hill
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710 (Online Only)
I specialize in helping increase a couple's connection and understanding, even after an affair, using Emotionally Focused Therapy ( EFT).
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
I specialize in helping increase a couple's connection and understanding, even after an affair, using Emotionally Focused Therapy ( EFT).
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
Nora Espino
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
My goal as a therapist is to utilize evidence-based approaches, Solution Focused (Brief), Internal Family Systems, The Gottman Method, Emotionally Focused Therapy, and CBT/DBT.
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experience fear, loss, and rejection. My specialization lies in supporting the emerging generation and adults facing a range of challenges, including anxiety, panic disorder, depression, infidelity, marital and/or intimate relationship discord, various types of trauma, loss, or life adjustment
My goal as a therapist is to utilize evidence-based approaches, Solution Focused (Brief), Internal Family Systems, The Gottman Method, Emotionally Focused Therapy, and CBT/DBT.
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experience fear, loss, and rejection. My specialization lies in supporting the emerging generation and adults facing a range of challenges, including anxiety, panic disorder, depression, infidelity, marital and/or intimate relationship discord, various types of trauma, loss, or life adjustment
Relationship Counseling Center of California
Marriage & Family Therapist Associate
Verified Verified
5 Endorsed
Fresno, CA 93711
I am trained in Brainspotting and Emotionally Focused Therapy.
My ideal client is someone who identifies as highly sensitive or anxious individuals, couples, or children/ adolescents wanting to understand how their body holds emotions and how to have more fulfilling connection and relationship to themselves, nature, and others. I believe my role as a therapist is to compassionately and non-judgmentally listen while also providing you with new perspectives, new skills, new ways of relating to your emotions, yourself, and others. I work from an attachment, somatic, and relational perspective while also understanding how race, gender, culture, wealth, and access to resources impact people.
I am trained in Brainspotting and Emotionally Focused Therapy.
My ideal client is someone who identifies as highly sensitive or anxious individuals, couples, or children/ adolescents wanting to understand how their body holds emotions and how to have more fulfilling connection and relationship to themselves, nature, and others. I believe my role as a therapist is to compassionately and non-judgmentally listen while also providing you with new perspectives, new skills, new ways of relating to your emotions, yourself, and others. I work from an attachment, somatic, and relational perspective while also understanding how race, gender, culture, wealth, and access to resources impact people.
Ashley Contreras
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
I graduated from Fresno State’s MFCC master’s program; I completed internships at the Fresno Family Counseling Center, the Fresno Mission, and Central Valley Suicide and Crisis hotline where I completed Applied Suicide Intervention Training, My theoretical orientations are CBT with individuals, EFT with couples, and Structural Family Therapy with families.
I am an Associate Marriage and Family Therapist. I provide therapy for individuals including adolescents and adults, couples, and families. I have experience working with people with depression, anxiety, grief, anger management issues, parenting issues, substance use disorders, self-harm, and suicidality, as well as mild trauma. I have provided services to populations who often do not have access to therapy such as those who have been incarcerated, on current or past probation, LGBTQIA+ folks, seniors, and other marginalized groups. I specialize in substance use disorders, self- harm/suicidality, and trauma.
I graduated from Fresno State’s MFCC master’s program; I completed internships at the Fresno Family Counseling Center, the Fresno Mission, and Central Valley Suicide and Crisis hotline where I completed Applied Suicide Intervention Training, My theoretical orientations are CBT with individuals, EFT with couples, and Structural Family Therapy with families.
I am an Associate Marriage and Family Therapist. I provide therapy for individuals including adolescents and adults, couples, and families. I have experience working with people with depression, anxiety, grief, anger management issues, parenting issues, substance use disorders, self-harm, and suicidality, as well as mild trauma. I have provided services to populations who often do not have access to therapy such as those who have been incarcerated, on current or past probation, LGBTQIA+ folks, seniors, and other marginalized groups. I specialize in substance use disorders, self- harm/suicidality, and trauma.
Jose Gutierrez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
My integrative approach combines creative & mindfulness-based techniques (CBT, DBT, ACT & EFT) to empower clients on their mental health journey, ensuring personalized care & resources.
As a bilingual Associate Marriage & Family Therapist, I work with individuals (adults, adolescents, & children), couples, & families from diverse backgrounds. I have treated depression, anxiety, trauma/PTSD, grief/loss, self-esteem issues, suicidality, self-harm, life transitions, marital & premarital challenges, parenting, & family dynamics in clinical & community settings. With nearly a decade of professional experience in the Central Valley, I have developed multicultural competence through work with various ethnic, socio-economic, & spiritual backgrounds. I have a strengths-based approach that fosters growth & healing.
My integrative approach combines creative & mindfulness-based techniques (CBT, DBT, ACT & EFT) to empower clients on their mental health journey, ensuring personalized care & resources.
As a bilingual Associate Marriage & Family Therapist, I work with individuals (adults, adolescents, & children), couples, & families from diverse backgrounds. I have treated depression, anxiety, trauma/PTSD, grief/loss, self-esteem issues, suicidality, self-harm, life transitions, marital & premarital challenges, parenting, & family dynamics in clinical & community settings. With nearly a decade of professional experience in the Central Valley, I have developed multicultural competence through work with various ethnic, socio-economic, & spiritual backgrounds. I have a strengths-based approach that fosters growth & healing.
Lisa Basile
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Fresno, CA 93711
Utilizing Emotionally Focused Therapy, we get to the root of issues - how they affect emotions and the meaning one makes from it.
As a Registered Associate Marriage and Family Therapist at Link Care Counseling Center, I specialize in working with individuals, children, couples, and families experiencing adjustment to life changes, depression, anxiety, and LGBTQIA+ issues. I have completed additional training in trauma as it relates to migration, racial trauma, Motivational Interviewing, and I am a certified Prepare/Enrich facilitator.
Utilizing Emotionally Focused Therapy, we get to the root of issues - how they affect emotions and the meaning one makes from it.
As a Registered Associate Marriage and Family Therapist at Link Care Counseling Center, I specialize in working with individuals, children, couples, and families experiencing adjustment to life changes, depression, anxiety, and LGBTQIA+ issues. I have completed additional training in trauma as it relates to migration, racial trauma, Motivational Interviewing, and I am a certified Prepare/Enrich facilitator.
Breyona Midgett
Marriage & Family Therapist Associate, MA
Verified Verified
6 Endorsed
Fresno, CA 93711
As a Registered Associate Marriage and Family Therapist at Link Care Counseling Center, I specialize in working with individuals, children, couples, and families experiencing difficulty in adjusting to life changes and transitions, anxiety, depression, family conflict, race-related issues. I have completed additional training in trauma as it relates to migration, racial identity and sexual trauma, EFT (externship), and Gottman Couples Therapy. I strive to offer a safe, nonjudgmental environment where individuals and couples have space to explore and process the stressors within family, parenting, and trauma (past and present).
As a Registered Associate Marriage and Family Therapist at Link Care Counseling Center, I specialize in working with individuals, children, couples, and families experiencing difficulty in adjusting to life changes and transitions, anxiety, depression, family conflict, race-related issues. I have completed additional training in trauma as it relates to migration, racial identity and sexual trauma, EFT (externship), and Gottman Couples Therapy. I strive to offer a safe, nonjudgmental environment where individuals and couples have space to explore and process the stressors within family, parenting, and trauma (past and present).
Obed Romero
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93711 (Online Only)
Waitlist for new clients
Hi! I am a Licensed Marriage and Family Therapist (LMFT) & Associate Professional Clinical Counselor (APCC). I am specialized in & have years of experience of working with adults diagnosed with anxiety disorders, depressive disorders, & anger-related disorders. My therapeutic approaches include: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), & self-compassion focused interventions. I have also been trained in Emotion Focused Couple’s Therapy ( EFT), Motivational Interviewing (MI), suicide assessment & providing sleep therapy skills through the UC Berkley sleep team.
Hi! I am a Licensed Marriage and Family Therapist (LMFT) & Associate Professional Clinical Counselor (APCC). I am specialized in & have years of experience of working with adults diagnosed with anxiety disorders, depressive disorders, & anger-related disorders. My therapeutic approaches include: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), & self-compassion focused interventions. I have also been trained in Emotion Focused Couple’s Therapy ( EFT), Motivational Interviewing (MI), suicide assessment & providing sleep therapy skills through the UC Berkley sleep team.
I am also trained in Emotionally Focused Couples Therapy and utilize a trauma informed lens with couples.
Feeling constantly on edge and overwhelmed? Has your relationship with yourself taken a back seat as you put others first? Stress built up over time is exhausting and draining to your physical, emotional, and mental well being. Wether it is personal concerns or the regular stressors of life you don' feel like yourself anymore. You may be experiencing unexpected adjustments in your profession, relationships, children's schedules, social life, finances and living arrangements. I want to help you find yourself again and create a more satisfying and authentic future. Let's collaborate to help you be calm, clear, connected and confident.
I am also trained in Emotionally Focused Couples Therapy and utilize a trauma informed lens with couples.
Feeling constantly on edge and overwhelmed? Has your relationship with yourself taken a back seat as you put others first? Stress built up over time is exhausting and draining to your physical, emotional, and mental well being. Wether it is personal concerns or the regular stressors of life you don' feel like yourself anymore. You may be experiencing unexpected adjustments in your profession, relationships, children's schedules, social life, finances and living arrangements. I want to help you find yourself again and create a more satisfying and authentic future. Let's collaborate to help you be calm, clear, connected and confident.
I have received additional training in the impact of trauma in migration, Emotion Focused Therapy ( EFT), and Neurodivergent Affirming Mental Health Care.
If you’ve found my profile, it may mean you’re feeling stuck and searching for help to get “unstuck”. Maybe you’re in the midst of a crisis, family conflict, grief, a transition from one thing to another, or even just wanting to understand how your past experiences are impacting you today. Reaching out for help from a therapist is a great next step! As a Registered Associate Marriage and Family Therapist, I enjoy working with children, teens, adults, and couples. While working with me as your therapist, I can offer a witness to your story, an outside professional perspective, and someone to walk with you through the hard things!
I have received additional training in the impact of trauma in migration, Emotion Focused Therapy ( EFT), and Neurodivergent Affirming Mental Health Care.
If you’ve found my profile, it may mean you’re feeling stuck and searching for help to get “unstuck”. Maybe you’re in the midst of a crisis, family conflict, grief, a transition from one thing to another, or even just wanting to understand how your past experiences are impacting you today. Reaching out for help from a therapist is a great next step! As a Registered Associate Marriage and Family Therapist, I enjoy working with children, teens, adults, and couples. While working with me as your therapist, I can offer a witness to your story, an outside professional perspective, and someone to walk with you through the hard things!
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CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Jamaine Leverett
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Fresno, CA 93720
Using Emotionally Focused Therapy and Internal Family Systems, we'll address emotional disconnection and inner conflicts.
My ideal client is someone who feels trapped by their emotional struggles and is seeking a way to break free from the patterns that hold them back. They may be dealing with anxiety, depression, or relationship issues, and they have reached a point where they recognize the need for change but feel unsure about how to achieve it. Their main issue is a disconnection from their true self, which manifests in feelings of being stuck, unfulfilled, and overwhelmed by their internal conflicts. I also work with couples who are facing relational challenges and are looking to reconnect and build a healthier, more fulfilling partnership.
Using Emotionally Focused Therapy and Internal Family Systems, we'll address emotional disconnection and inner conflicts.
My ideal client is someone who feels trapped by their emotional struggles and is seeking a way to break free from the patterns that hold them back. They may be dealing with anxiety, depression, or relationship issues, and they have reached a point where they recognize the need for change but feel unsure about how to achieve it. Their main issue is a disconnection from their true self, which manifests in feelings of being stuck, unfulfilled, and overwhelmed by their internal conflicts. I also work with couples who are facing relational challenges and are looking to reconnect and build a healthier, more fulfilling partnership.
Shadaria Rene Prince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fresno, CA 93711
As a trauma-informed therapist trained in BSP and EFT, I offer individual and couples therapy grounded in a strength-based, person-centered approach.
Hello and Welcome! My name is Shadaria Prince, LCSW, and I'm here to foster Healing, Empowerment, and Resilience. Life's unpredictable twists can leave us questioning our path, especially after traumatic experiences. You might be grappling with the lingering effects of trauma, struggling to navigate relationships, or feeling lost with no clear sense of self. These challenges can lead to heightened anxiety, persistent stress, and an overwhelming sense of emptiness. Together, we'll work on rebuilding your sense of self, establishing healthy boundaries, and creating a life that feels authentic and grounded.
As a trauma-informed therapist trained in BSP and EFT, I offer individual and couples therapy grounded in a strength-based, person-centered approach.
Hello and Welcome! My name is Shadaria Prince, LCSW, and I'm here to foster Healing, Empowerment, and Resilience. Life's unpredictable twists can leave us questioning our path, especially after traumatic experiences. You might be grappling with the lingering effects of trauma, struggling to navigate relationships, or feeling lost with no clear sense of self. These challenges can lead to heightened anxiety, persistent stress, and an overwhelming sense of emptiness. Together, we'll work on rebuilding your sense of self, establishing healthy boundaries, and creating a life that feels authentic and grounded.
Chalice Streitman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Fresno, CA 93711
I utilize interventions based in cognitive behavioral therapy, emotionally focused therapy and attachment-based theories.
I am honored to be a therapist because I am constantly reminded of the strength and beauty of humanity. I witness my clients practice the art of healing through the ups and downs with compassion. I love working with clients not only on thoughts, feelings, behaviors, patterns, and symptoms but also somatically. Working holistically, including all of you in sessions: mind, body, and even spirit is a passion of mine but of course not a requirement. Above all else, my sole intention is to empower you on your healing journey, so please, come as you are!
I utilize interventions based in cognitive behavioral therapy, emotionally focused therapy and attachment-based theories.
I am honored to be a therapist because I am constantly reminded of the strength and beauty of humanity. I witness my clients practice the art of healing through the ups and downs with compassion. I love working with clients not only on thoughts, feelings, behaviors, patterns, and symptoms but also somatically. Working holistically, including all of you in sessions: mind, body, and even spirit is a passion of mine but of course not a requirement. Above all else, my sole intention is to empower you on your healing journey, so please, come as you are!
Randa El Jurdi
Marriage & Family Therapist Associate, MA, MEd, BSN
Verified Verified
1 Endorsed
Fresno, CA 93711 (Online Only)
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
Michael W. Regier, PhD Couple Therapist CA
Psychologist, PhD
Verified Verified
2 Endorsed
Fresno, CA 93650
The stress of sheltering-in is overwhelming, especially when relationships are already tense. I can teach you to effectively communicate and keep your relationship healthy during the pandemic, and keep it growing after. I am a Certified Emotionally Focused Couples Therapist, an expert in Couple & Marriage Therapy, betrayal trauma, emotional communication and divorce prevention. I help individuals and couples recover from the trauma of an affair and learn how to prevent future infidelity. I help couples in conflict understand and escape their patterns of arguing, re-build trust, and meet each other's emotional needs.
The stress of sheltering-in is overwhelming, especially when relationships are already tense. I can teach you to effectively communicate and keep your relationship healthy during the pandemic, and keep it growing after. I am a Certified Emotionally Focused Couples Therapist, an expert in Couple & Marriage Therapy, betrayal trauma, emotional communication and divorce prevention. I help individuals and couples recover from the trauma of an affair and learn how to prevent future infidelity. I help couples in conflict understand and escape their patterns of arguing, re-build trust, and meet each other's emotional needs.
I am skilled in inner-child therapy, stemming from ( EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
I am skilled in inner-child therapy, stemming from ( EFT) emotional-focused therapy and Internal Family System.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
![Photo of David [Dave] Byers, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f9227a94-5ab7-4666-9136-706e1038c33f/1/320x400.jpeg)
David [Dave] Byers
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Fresno, CA 93704
EFT is a scientifically proven method for working with couples.
Relationships have the power to both hurt and heal us. I enjoy working with couples and individuals who struggle with unresolved traumas, relationship issues, mood disorders, and life transitions. I offer a trauma-informed creative and grounded approach to counseling. I use attachment-based approaches in EMDR, Expressive Arts, and Emotionally Focused Therapy ( EFT) to help people move toward healing and reduce suffering.
EFT is a scientifically proven method for working with couples.
Relationships have the power to both hurt and heal us. I enjoy working with couples and individuals who struggle with unresolved traumas, relationship issues, mood disorders, and life transitions. I offer a trauma-informed creative and grounded approach to counseling. I use attachment-based approaches in EMDR, Expressive Arts, and Emotionally Focused Therapy ( EFT) to help people move toward healing and reduce suffering.
I love using Narrative and EFT modalities.
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
I love using Narrative and EFT modalities.
What courage it takes for you to just be here. Welcome. And thank you for taking this step. Life is challenging and my belief is that even with a little help, you can overcome those challenges and function at your best. The past can be your teacher, and time your healer. My belief is that when we stop fighting the past or our present hardships is when we can THRIVE. I will meet you where you are. We can go from there.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.