Therapists in Fresno County, CA
![Photo of Jasdeep Brar, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/699191c1-db30-47d7-b27e-16e899d170d5/1/320x400.jpeg)
I am well-versed in CBT, DBT, Psychodynamic & Systems Therapy, and Conflict Theory.
Welcome! My name is Jasdeep Brar, I am an Associate Clinical Social Worker & am honored to be a part of the compassionate team here at Transcendence Psychological Services. As a Fresno native, I have a profound appreciation for our vibrant community, and I find great fulfillment in working with individuals of all ages & backgrounds. My therapeutic approach is rooted in empathy & inclusivity. I am dedicated to serving all marginalized groups, including people of color (POC), LGBTQ+ individuals, & the veteran population. Your unique experiences, perspectives, & identities are deeply valued and respected within our therapeutic space.
I am well-versed in CBT, DBT, Psychodynamic & Systems Therapy, and Conflict Theory.
Welcome! My name is Jasdeep Brar, I am an Associate Clinical Social Worker & am honored to be a part of the compassionate team here at Transcendence Psychological Services. As a Fresno native, I have a profound appreciation for our vibrant community, and I find great fulfillment in working with individuals of all ages & backgrounds. My therapeutic approach is rooted in empathy & inclusivity. I am dedicated to serving all marginalized groups, including people of color (POC), LGBTQ+ individuals, & the veteran population. Your unique experiences, perspectives, & identities are deeply valued and respected within our therapeutic space.
![Photo of Sukhjit Mann, PhD, Psychologist](https://photos.psychologytoday.com/8b36a08e-8fc9-40ac-9b1c-3a675690e469/2/320x400.jpeg)
My name is Dr. Sukhjit Mann and I am a Psychologist who is licensed to practice in California. I utilize cognitive behavioral therapy, humanistic, and psychodynamic based approaches in my clinical work. I have a background in working with a diverse population of clients, providing psychotherapy and conducting psychological evaluations for outpatient, inpatient, and forensic populations, with adolescents, adults, and the geriatric population. I strongly believe in the power of psychotherapy and I think we all have the ability to help heal and better ourselves throughout each stage of our lives.
My name is Dr. Sukhjit Mann and I am a Psychologist who is licensed to practice in California. I utilize cognitive behavioral therapy, humanistic, and psychodynamic based approaches in my clinical work. I have a background in working with a diverse population of clients, providing psychotherapy and conducting psychological evaluations for outpatient, inpatient, and forensic populations, with adolescents, adults, and the geriatric population. I strongly believe in the power of psychotherapy and I think we all have the ability to help heal and better ourselves throughout each stage of our lives.
![Photo of Satwinder Kaur - Cultural Family Therapy, Satwinder Kaur AMFT, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1580f41c-d0bb-4be0-9142-41764de0835b/2/320x400.jpeg)
Cultural Family Therapy, Satwinder Kaur AMFT
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Fresno, CA 93710
At Cultural Family Therapy, I am committed to working with children, adolescents, adults, couples, and families on their journey of self-improvement. My approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills, support, and different outlooks on life. Maybe it’s something you are experiencing for the first time, maybe it’s an issue that comes up again and again, or maybe it’s just difficult to start to even make sense of it all. I provide a safe space for my clients to explore their thoughts, feelings, and ideas.
At Cultural Family Therapy, I am committed to working with children, adolescents, adults, couples, and families on their journey of self-improvement. My approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills, support, and different outlooks on life. Maybe it’s something you are experiencing for the first time, maybe it’s an issue that comes up again and again, or maybe it’s just difficult to start to even make sense of it all. I provide a safe space for my clients to explore their thoughts, feelings, and ideas.
![Photo of Patricia Anderson - Bridges Therapy Group of CA, LMFT, AMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/1b9e8eb1-ea05-4105-b7b0-1d75437105f5/2/320x400.jpeg)
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, AMFT, LCSW
Verified Verified
Fresno, CA 93710 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
![Photo of Sahiba Singh Chowdhary, PsyD, MACJ, Psychologist](https://photos.psychologytoday.com/4d3e4e46-0566-4f8b-998d-c2c7cfa45f76/2/320x400.jpeg)
Sahiba Singh Chowdhary
Psychologist, PsyD, MACJ
Verified Verified
1 Endorsed
Fresno, CA 93725 (Online Only)
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Online Therapists
![Photo of Kristy Verma (Doctoral Student), LPCC](https://photos.psychologytoday.com/893c8fa9-f08e-4fbf-b151-bbc915d81f60/2/320x400.jpeg)
Kristy Verma (Doctoral Student)
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Merced, CA 95340 (Online Only)
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.
![Photo of Navpreet Brar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1676627-c559-4456-82cc-4ee28da32563/1/320x400.jpeg)
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
![Photo of Sukhveer Cheema, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ddf35602-2d3c-4506-8ea3-b7d201f06411/2/320x400.jpeg)
Hi there! My name is Sukhveer Cheema and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I provide support to individuals struggling with life’s challenges.
Hi there! My name is Sukhveer Cheema and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I provide support to individuals struggling with life’s challenges.
See more therapy options for Fresno County
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.