Stress Therapists in Fremont, CA

Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.

Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.

Hello, my name is Eseoghene (s-e) Oniwor and I am a Licensed Marriage and Family Therapist. I utilize a client centered approach meeting that you determine the goal, area of focus or topic addressed to improve your wellbeing. I work with individuals experiencing anxiety, depression, stress, crisis, relationship and adjustment disorders. In therapy theoretical approaches used are Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused and Motivational Interviewing.

Aloha, I am John Joseph, a licensed Marriage and Family Therapist in California. My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I believe that it is important to understand how past events have shaped our perception of people, relationships, and the world. Through this awareness, we can begin our journey toward change and establish healthy and meaningful relationships.

I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.

Hello and Welcome! My name is Erica Carrington, I am a Licensed Marriage and Family Therapist, with a master’s in clinical psychology from The University of Pepperdine. My areas of focus include anxiety, depression, self-confidence, trauma, stress mgmt., grief/loss, self-acceptance, and transitions (college, changing jobs, new parents, etc.). My philosophy of psychotherapy is, “Tomorrow Will Be Better.” I believe you are the expert on you and I am here to help you navigate getting back to the best version of yourself. We work collaboratively to achieve your goals. I meet you where you are and work at the pace that's best for you.

Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.

"I'm not enough" - smart enough, attractive enough, successful enough, popular enough, loved enough, or happy enough. Have you ever had these thoughts? Sometimes our stories are full of shame and scarcity. We feel unworthy, but don't understand where these feelings come from, what drives them, and how to let them go. Therapy is a process of uncovering underlying issues and finding practical ways to provoke change. I will walk alongside you in your loneliness, challenge, or fear, and help you safely overcome struggles.

Congrats to you for starting your therapy journey! Taking a step today will help you to have a better tomorrow. My name is Najla Hosseinpur, Licensed Clinical Social Worker serving the Bay Area and Central Valley communities. My thriving interest is helping people reach their health and healing milestones. My specialty is life transformations and helping create change in your life. Making change one step at a time for anxiety, depression, relationships and family issues, BIPOC adversities, traumas, fears, life coaching, stress, and overall emotional well-being.

You're exhausted, both physically and emotionally. From an early age, you've learned to work hard and keep going, no matter what. And while you’re proud of your hard-earned accomplishments, you’re also stressed out and overwhelmed by work, family, and the pressure to find that elusive "balance." You're looking for a safe space to set everything down and take some time to sort through these layers. You deserve to embrace all aspects of yourself, not just the part of you that achieve and perform.

I am a Strength-Based therapist that works to empower my clients. I provide clients with a safe, non-judgmental space where they can more deeply examine their inner feelings and find ways to overcome life's challenges. My interests and areas of specialty are but are not limited to working with adults and young adults on issues of anxiety, depression, relationship concerns, life transitions, career stress, burnout, self-esteem, and personal growth.

My name is Christina Rheingold, and I am a Licensed Clinical Social Worker. I have spent almost 20 years serving individuals who experience stress related to the home or work environment, situational challenges, symptoms of depression, or anxiety, that has impacted a person’s quality of life. I have found that my style and approach best serve individuals struggling with depression, anxiety, high stress, or who have served in the military. My focus is to work together to address common concerns that negatively affect individuals' overall wellbeing.

Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You're definitely not alone. Whether you are feeling depressed, anxious; dealing with breakups, relationship stress, family conflicts, work problems, insomnia, constant self doubt, or aiming to boost confidence/self esteem; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.

Before considering therapy, you may have tried a few ways to resolve your distress but find yourself stuck in the same thinking and behavioral patterns. If you are curious about why these patterns remain and feel motivated to create and sustain changes, therapy is a great starting point. Our brain is wired to resist change and the fact that you're seeking therapy speaks to your strength and courage. My ingredients for successful therapy = a strong therapeutic relationship + science-based skills + feeling heard and understood + stepping outside comfort zone in a safe environment + lots of practice.

Josie Dameyer, Ph.D., MFT. I am a licensed Marriage and Family Therapist. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy, and Client Centered therapeutic techniques. I work with Individuals of all ages and specialize in the treatment of anxiety and depression, substance abuse, and stress related to career, relationship, or parenting.

Fabiola Calderon, LMFT I’m a bilingual Spanish-speaking therapist. I know that life stressors and culture influence mental health. My approach is focused on getting to know the individual, identifying your personal struggles, needs, and goals. Treatment would be a collaborative effort to help the individual to manage symptoms and behaviors. I have experience in treating trauma, anxiety, panic attacks, loss and grief, parenting stressors, and depression.

As a psychologist, I strive to create an environment of acceptance and understanding to facilitate healing, growth, and resiliency. It is my belief that each person holds strengths within themselves and their families and, when harnessed, can create greater fulfillment in life, intimacy in relationships, and connection to others. I specialize in working with children, teens, and young adults with a wide range of mental health concerns. My training and expertise are in areas of depression, anxiety, trauma/PTSD, loss, family conflict, culture and diversity factors, and stress related to life transitions (marriage, children, college).

We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.

You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.