Expressive Arts Therapists in Fremont, CA
Maria M Mosqueda
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94538
Therapy modalities include Family Systems, Trauma Focused CBT, Motivational Interviewing, DBT, CBT, Nutrition for Mental Health, and Expressive Arts.
Bienvenidos! Welcome to Alianza Counseling Group. I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals heal and overcome the impact of traumatic experiences. I also support individuals struggling with self-esteem issues, depression, anxiety, stress, and mild to moderate eating and weight disorders.
Therapy modalities include Family Systems, Trauma Focused CBT, Motivational Interviewing, DBT, CBT, Nutrition for Mental Health, and Expressive Arts.
Bienvenidos! Welcome to Alianza Counseling Group. I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals heal and overcome the impact of traumatic experiences. I also support individuals struggling with self-esteem issues, depression, anxiety, stress, and mild to moderate eating and weight disorders.
I then integrate holistic practices such as expressive arts, mindfulness, body-based awareness, and nature-based cycles to build your toolkit and ensure you have the necessary skills to navigate the healing work on your path.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
I then integrate holistic practices such as expressive arts, mindfulness, body-based awareness, and nature-based cycles to build your toolkit and ensure you have the necessary skills to navigate the healing work on your path.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
Sharon Qi
Licensed Professional Counselor, LPCC, BCBA, PhD
Verified Verified
Fremont, CA 94538 (Online Only)
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
Our upbringing and past experiences can create blind spots, causing emotional distress, making it difficult to navigate challenges personally and interpersonally. If you're seeking to deepen self-awareness, heal from past wounds, and develop new strategies for life's ups and downs, I'm here to support you. Together in therapy, we can explore the roots of anxiety, depression, intergenerational trauma, and relationship issues, helping you uncover your innate strengths and view yourself and the world with greater clarity. Let’s work together to overcome these roadblocks and build a more fulfilling life.
Our upbringing and past experiences can create blind spots, causing emotional distress, making it difficult to navigate challenges personally and interpersonally. If you're seeking to deepen self-awareness, heal from past wounds, and develop new strategies for life's ups and downs, I'm here to support you. Together in therapy, we can explore the roots of anxiety, depression, intergenerational trauma, and relationship issues, helping you uncover your innate strengths and view yourself and the world with greater clarity. Let’s work together to overcome these roadblocks and build a more fulfilling life.
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
After a career in finance, including stints in investment banking and mortgage securitization, I decided that I needed a career that was more about people and less about spreadsheets. To that end, I completed training to become a mental health counselor, which is now my chosen profession. Becoming an ally to those working to make meaningful personal change or just navigate life’s challenges more peacefully has proven to be a profoundly rewarding career decision.
After a career in finance, including stints in investment banking and mortgage securitization, I decided that I needed a career that was more about people and less about spreadsheets. To that end, I completed training to become a mental health counselor, which is now my chosen profession. Becoming an ally to those working to make meaningful personal change or just navigate life’s challenges more peacefully has proven to be a profoundly rewarding career decision.
Atlantis @ Therapy For Every Body
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Fremont, CA 94538
Do you feel like you don’t quite fit in? Does your brain just work differently than other people? Many people experience this sense of otherness, and it can be challenging to find a place where you feel truly understood and accepted. In our sessions, you will find a safe, compassionate, and non-judgmental space where your unique experiences and perspectives are honored and valued. Your nervous system and your body hold the answers, and we will explore together to understand your body's story.
Do you feel like you don’t quite fit in? Does your brain just work differently than other people? Many people experience this sense of otherness, and it can be challenging to find a place where you feel truly understood and accepted. In our sessions, you will find a safe, compassionate, and non-judgmental space where your unique experiences and perspectives are honored and valued. Your nervous system and your body hold the answers, and we will explore together to understand your body's story.
Welcome! My name is Alana Jones and I am a Licensed Marriage and Family Therapist dedicated to helping children, adults, and families navigate the unforeseen complexity and stress in their lives. Early in my development, I faced several difficult experiences that nearly turned my life upside-down. Thankfully, I had been introduced to a therapeutic support system at a young age which provided me with new perspectives, acceptance, and reinforced me with a sense of confident optimism. My relationship with therapy has had a profoundly positive influence on my life and my goal in practice is to instill those same benefits in you.
Welcome! My name is Alana Jones and I am a Licensed Marriage and Family Therapist dedicated to helping children, adults, and families navigate the unforeseen complexity and stress in their lives. Early in my development, I faced several difficult experiences that nearly turned my life upside-down. Thankfully, I had been introduced to a therapeutic support system at a young age which provided me with new perspectives, acceptance, and reinforced me with a sense of confident optimism. My relationship with therapy has had a profoundly positive influence on my life and my goal in practice is to instill those same benefits in you.
Jingyi Chen
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Fremont, CA 94538 (Online Only)
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
I'd like to support you going through the difficult moment you might be experiencing now. Life is no doubt challenging but a better and quality life should never be too much to ask. In my practice, I work with children, adolescents, adults, seniors, individuals, couples, and families. I have years of experience working with children and teens from ages 3 to 17 with different kinds/levels of issues and challenges. In the process, parent-child or family relational issues sometimes reveal and could be addressed through additional work or referrals. I also help couples to manage disagreements, de-escalate conflicts, and rebuild trust.
I'd like to support you going through the difficult moment you might be experiencing now. Life is no doubt challenging but a better and quality life should never be too much to ask. In my practice, I work with children, adolescents, adults, seniors, individuals, couples, and families. I have years of experience working with children and teens from ages 3 to 17 with different kinds/levels of issues and challenges. In the process, parent-child or family relational issues sometimes reveal and could be addressed through additional work or referrals. I also help couples to manage disagreements, de-escalate conflicts, and rebuild trust.
Fengmei Li
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Fremont, CA 94536
Waitlist for new clients
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
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Atlantis @ Therapy For Every Body
Jingyi Chen
Marhya Kelsch
Working with a Deaf client involves understanding their unique challenges, such as communication barriers, social isolation, discrimination, and mental health issues. Key needs include effective communication methods, supportive social networks, accessible services, and advocacy. Goals often include improving communication, building social connections, achieving career success, and enhancing mental health. Deaf clients desire inclusion, equal opportunities, self-sufficiency, independence, and overall happiness. Addressing these areas ensures they receive the support needed to thrive in both Deaf and hearing communities.
Working with a Deaf client involves understanding their unique challenges, such as communication barriers, social isolation, discrimination, and mental health issues. Key needs include effective communication methods, supportive social networks, accessible services, and advocacy. Goals often include improving communication, building social connections, achieving career success, and enhancing mental health. Deaf clients desire inclusion, equal opportunities, self-sufficiency, independence, and overall happiness. Addressing these areas ensures they receive the support needed to thrive in both Deaf and hearing communities.
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
Hello, my name is Ashlee, I am a Licensed Marriage and Family Therapist (LMFT.) I studied Clinical Psychology at Antioch and have 12 years of experience in the psychotherapy field. I am eclectic and client-centered. I will use the skills and interventions that are best for you, I believe in individualized treatment.
Hello, my name is Ashlee, I am a Licensed Marriage and Family Therapist (LMFT.) I studied Clinical Psychology at Antioch and have 12 years of experience in the psychotherapy field. I am eclectic and client-centered. I will use the skills and interventions that are best for you, I believe in individualized treatment.
Greetings. I’m Margarita. I am a Licensed Clinical Psychologist. It is a pleasure to meet you and I am excited to know that we can work together to help you live a life you are longing for. I have been working in healthcare for over 28 years as a nurse, an executive manager, an educator, and a therapist. I work with adults and elderly. My specialty is depression/anxiety, chronic pain management, trauma and PTSD, existential issues, and adjustment to life changes.
Greetings. I’m Margarita. I am a Licensed Clinical Psychologist. It is a pleasure to meet you and I am excited to know that we can work together to help you live a life you are longing for. I have been working in healthcare for over 28 years as a nurse, an executive manager, an educator, and a therapist. I work with adults and elderly. My specialty is depression/anxiety, chronic pain management, trauma and PTSD, existential issues, and adjustment to life changes.
Marhya Kelsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536 (Online Only)
Are you struggling to find a way to manage the impacts of trauma? Have you experienced symptoms of depression or anxiety due to living with chronic illness or pain? Do you fear that your mental health will only get worse? Therapy can provide you a safer space to explore the challenges you face. Clients I have worked with report that they have been able to do things that felt impossible, approach limitations and pain in a gentler way, enjoy and appreciate their body, participate in things they have been avoiding, develop a routine that feels rewarding and purposeful within their limits and increase social activities.
Are you struggling to find a way to manage the impacts of trauma? Have you experienced symptoms of depression or anxiety due to living with chronic illness or pain? Do you fear that your mental health will only get worse? Therapy can provide you a safer space to explore the challenges you face. Clients I have worked with report that they have been able to do things that felt impossible, approach limitations and pain in a gentler way, enjoy and appreciate their body, participate in things they have been avoiding, develop a routine that feels rewarding and purposeful within their limits and increase social activities.
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety, ADHD, suicidal thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety, ADHD, suicidal thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
Altaf Bhimji
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536
Waitlist for new clients
You may have a goal of living a meaningful life in all of its richness - and are seeking help with mental health, such as depression, anxiety, trauma / complex trauma related challenges. Childhood or a distant emotional wound may continue to impact present day relationships, and/or day to day life. Or, perhaps, more recent incident(s) of distress or significant strain? A collaborative person-centered approach can help you with working towards your goals and healing.
You may have a goal of living a meaningful life in all of its richness - and are seeking help with mental health, such as depression, anxiety, trauma / complex trauma related challenges. Childhood or a distant emotional wound may continue to impact present day relationships, and/or day to day life. Or, perhaps, more recent incident(s) of distress or significant strain? A collaborative person-centered approach can help you with working towards your goals and healing.
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I have moved through spirals of grief & big challenges. I've gotten to a place of inner joy & strength that carries me through the really difficult times. I integrate expressive arts & Spiritual practices from all over the world, i.e. guided meditations, sand play, dreamwork, & grounded shadow work. I bring skills from my 25 years as a licensed therapist. I work with women who are ready to reclaim sovereignty and a joyful life! That means a life where internal & external challenges are met with skill, intention, and awareness. In the first 1-3 sessions, we find where your yeses are.
I have moved through spirals of grief & big challenges. I've gotten to a place of inner joy & strength that carries me through the really difficult times. I integrate expressive arts & Spiritual practices from all over the world, i.e. guided meditations, sand play, dreamwork, & grounded shadow work. I bring skills from my 25 years as a licensed therapist. I work with women who are ready to reclaim sovereignty and a joyful life! That means a life where internal & external challenges are met with skill, intention, and awareness. In the first 1-3 sessions, we find where your yeses are.
Sasha Liu
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Newark, CA 94560 (Online Only)
I believe in your potential for personal growth toward a more satisfying relationship with others. My style is warm, compassionate, and non-judgmental. I respect your uniqueness. People who come to me are often experiencing depression and anxiety; major life transitions; cultural dislocation; loss and grief. By practicing solution-focused and client-centered psychotherapy, I help people embark on the journey of self-understanding, acceptance, and finding what they seek.
I believe in your potential for personal growth toward a more satisfying relationship with others. My style is warm, compassionate, and non-judgmental. I respect your uniqueness. People who come to me are often experiencing depression and anxiety; major life transitions; cultural dislocation; loss and grief. By practicing solution-focused and client-centered psychotherapy, I help people embark on the journey of self-understanding, acceptance, and finding what they seek.
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Nearby Expressive Arts Therapists Searches for Fremont
- Atherton
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- Milpitas
- Mountain View
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- Palo Alto
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.