Dialectical Behavior (DBT) Therapists in Fremont, CA

Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You're definitely not alone. Whether you are feeling depressed, anxious; dealing with breakups, relationship stress, family conflicts, work problems, insomnia, constant self doubt, or aiming to boost confidence/self esteem; therapy may be a good starting point to help you expand your capacity to cope and recover from emotional distress. My work consists of using non-judgmental and collaborative approach to help you establish and develop skills to optimize your ability to overcome a wide range of stressors and concerns.

My name is Courtney Brown and I am a Licensed Clinical Social Worker in Southern California. I typically use Cognitive Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and/or Dialectical Behavior Therapy with my clients during treatment. I specialize in adolescents, previously incarcerated individuals, depression symptom management, and individuals with co-occurring medical issues.

Hello, I'm Henri Koroveshi, a Licensed Clinical Social Worker. I have helped people with addiction, ADHD, anxiety, depression, trauma and PTSD, and have experience working in Military Health Care, Acute Care, Behavioral Health, and Children and Family Welfare. I provide clinical consultation and treatment in an integrated healthcare environment regarding family interactions, sociocultural factors, and community resources. I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy, and Crisis Intervention.

Wanting to be seen, heard, and understood? I specialize in EMDR and treat individuals and couples with the following concerns: trauma/PTSD, pregnancy/postpartum concerns, infertility challenges, relationship issues, eating and body image concerns, women's issues, parenting, life transitions, depression and anxiety.

Emigrated from England in 2010, I have over 13 years of clinical experience in the Bay Area. During this time, I have honed skills, therapeutic tools, developed a unique style of engagement to facilitate positive change. I adopt humor, present authentically, and challenge those seeking support appropriately. I offer a therapeutic relationship built on collaboration, respect, accountability, and a safe environment conducive to personal growth. You will be supported to identify the root causes of challenges faced and helped to find effective pathways to achieve individualized goals.

Hi there! Are you feeling overwhelmed, stuck or are there situations and relationships in your life that you know need attending to, but you don't feel equipped to process and problem solve them on your own? Maybe you’re asking yourself, “What really matters to me? or ”How do I create change?" Or wondering why your relationships aren’t quite where you want them to be. I believe my role is to meet you where you are in life and professionally support you reach that next step. I assist adults, teens and families with bringing balance back into their lives.

Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.

Bienvenidos! Welcome to Alianza Counseling Group. I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals heal and overcome the impact of traumatic experiences. I also support individuals struggling with self-esteem issues, depression, anxiety, stress, and mild to moderate eating and weight disorders.

Welcome to my practice, Counseling Atlas, where we can zoom as far out or zoom as far in to get a closer look with a licensed therapist. Whether you feel the inability to enjoy life, experience sleep issues, or have difficulty focusing on everyday tasks, we can examine through clinical lens and provide the skills for you to map your paths forward. As your clinician, I strive to meet you where you are in your stage of distress and prepare you with the right clinical tools to optimally achieve your goals. Are you ready to feel better, think clearer, and do better?

Hello, my name is Jennifer. I am a licensed Marriage and Family Therapist passionate about helping young professionals and parents in their 20's-40's rebuild their confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless. Depression, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.

THINGS have changed ... How to learn to navigate this new normal. For many years I have been assisting and enlightening people's thought processes, allowing them to see life from a different perspective. This is often all many clients need to adjust the way they view their life experiences. Self-awareness and self-care can be the answer to a fresh approach for many clients. The key is uncovering the client's issues to focus on the proper approach to adjusting the problems.

Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.

Therapy is a journey of exploration and insight into the challenges that impact your quality of life, and relationships whether it be at work, school, or home. In therapy, you will develop a deeper sense of self as we work towards identifying your concerns, needs, and goals.

Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.

Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.

Alik Segal, Licensed Marriage and Family Therapist. I am committed to helping people have better relationships. I love working with couples and parenting issues because people are not to be alone. Parenting is a lifelong journey and can be improved not just for young and middle-aged parents with minor children, but also for adult children with aging parents. I work on these issues with individuals, couples, and families.

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. I provide therapy in English and Spanish. I received my Master's Degree from JFK University. I have been in the Mental Health field for 15 years. In my first 10 years I worked with children, teens, young adults, and families. Since then I have been working with adults.

My name is Alyson Pena, and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I am deeply passionate about guiding couples to create healthy, connected, and fulfilling relationships utilizing RLT and Gottman methods. I can help couples who are stuck in repeated patterns of hurting each other, feel alone in their marriage, and simply want to feel desired again.

I know that finding a therapist can be a daunting task, especially when things are hard enough already! Maybe you are new to therapy or have been struggling for years to resolve anxiety, depression, relationship stress or past hurts and still unable to find relief. For 30 years I have been helping clients work through these and similar issues. Research and experience has taught me that a positive client-therapist relationship is key to a good therapy outcome. We are all authorities on our own life experience. Through active listening and dialogue, I strive to understand and attune to your unique experience with respect and care.