Dialectical Behavior (DBT) Therapists in Fremont, CA

We all go through life transitions, and sometimes those changes may be too difficult to cope with, leaving us feeling alone and anxious. Whether you’ve been experiencing emotional distress for a long time or are currently at a place where you feel stuck, I am here to help you work through that. In our work together, I hope to help you harness your strengths and build a foundation for a greater sense of well-being. I have extensive experience working in community mental health, providing services for individuals with severe mental illness, homelessness, and substance use.

Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.

My name is Marie Stoenescu, and I am an LCSW, with several years of experience in mental health therapy. My clinical experience and focus of practice include working with those struggling with co-occurring disorders, as well as those experiencing depression, anxiety, and mood disorders. Overall, my approach to therapy is to facilitate a client-centered, strengths-based, and trauma-informed therapeutic environment. Upon request, I can provide Christian counseling as well.

In my practice, creating an environment where you feel accepted and understood is of upmost importance to facilitate healing and growth. I believe each person holds strengths within themselves and their families and, when harnessed, can create greater fulfillment in life, intimacy in relationships, and connection to others. I specialize in working with children, teens, and young adults with a wide range of mental health concerns. My training and expertise are in areas of depression, anxiety, trauma/PTSD, loss, family conflict, culture and diversity factors, and stress related to life transitions (marriage, children, college).

I provide client-centered, strength-based, and evidence-based treatment to people from all backgrounds. I have experience in treating anxiety, depression, stress, and addiction disorders. I like to integrate different approaches into my practice, such as CBT, DBT, attachment theory and mindfulness practices. I work with individuals and couples and speak Portuguese and Spanish. I am most comfortable treating patients with mild to moderate symptoms struggling with depression, anxiety, stress or substance use disorders.

My name is Brooke Porter, and I am a Licensed Marriage and Family Therapist. I am a passionate individual who strives to help others along their healing journeys. I focus on joining clients on their journeys and strengthening their sense of well-being, increase self-esteem, and achieve goals for themselves. I am a humanistic therapist, who is client centered, and I focus on building a strong therapeutic relationship to assist in the healing process. I incorporate aspects from cognitive behavioral therapy as well as skills from dialectical behavioral therapy, such as mindfulness, meditation, and emotional regulation skills.

Hello, my name is Grace Usigbe. I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in behavioral health practices. I am committed to helping families and individuals in overcoming life’s struggles and challenges in a collaborative manner. I am experienced in assisting clients with depression, anxiety, trauma related issues, family conflict, work related stressors, and relational conflicts. The needs and expectations of each client is always the focus of therapy. Using a whole person approach, collaboratively we will explore tools to help with solutions to the needs presented.

Greetings! I commend you for making a decision to seek counseling at this time in your life journey. It is my great pleasure to offer you such support and guidance at this time. I'm a licensed mental health professional practicing in Bay Area for two decades. I am only offering telehealth services at this time. My experience encompasses working with diverse ethnic groups on various issues and challenges and my passion is to assist my clients in confronting them. I look forward to working with you.

Do you struggle with overwhelming emotions? Maybe you are frozen by anxiety or overrun by worries you can't control. Or you feel so numb, empty and hopeless that you can't concentrate or work. These emotions cause you to snap at others or retreat so that your relationships are not what you want them to be. In our sessions, you will learn what keeps you stuck and identify new ways thinking and behaving so you can move forward. You will also learn what to do when you are feeling intense emotions and be able to stop avoiding life.

Dr. Marissa Elpidama is a Certified Clinical Trauma Professional utilizing EMDR, CBT, and somatic-based interventions. She also is a certified hypnotherapist for trauma and PTSD, facilitates Resiliency and DBT Skills groups, and is a champion for community reinforcement and family training. Dr. Elpidama does offer counseling sessions and talk therapy services; however, is not currently offer psychological testing.

Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.

Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.

Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.

Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.

I specialize in helping individuals heal from past traumatic events that impact their present and am certified in Eye Movement Desensitization Reprocessing (EMDR) and Brainspotting. Additionally, I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in addition to talk therapy to help clients with a variety of mental health concerns in their healing journey. For couples and families, I practice Emotionally Focused Therapy, DBT and Relational Life Therapy (RLT) approaches.

Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen who is struggling I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com "Healing Trauma, Empowering Change"

Hi! I'm Samantha, and I look forward to meeting with you. Maybe you've found my page because you're struggling with depression, anxiety, or trauma, or maybe you've had difficulties regulating intense emotions. Clients that are drawn to therapy with me may identify as emotionally sensitive people - one of my goals as a therapist is to support folks in validating their experience & navigating a society that doesn't often value emotions. I'm also passionate about burnout, identity exploration, self-worth, and grief. I enjoy working with teens and adults, as well as the LGBTQIA+ population.

We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.

Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.