Attachment-based Therapists in Fremont, CA

I believe we all yearn to be understood and my work with you is built on this as a cornerstone. I foster an environment that is rooted in non-judgmental listening and empathic understanding of your past, present and future. I offer psychodynamic, relational treatment, informed by evidence-based psychological theories and models. Therapy will be individually-tailored to your specific needs and struggles. In addition to my private practice, I am currently working at a community-based mental health clinic, as a staff psychologist and clinical supervisor to psychological interns, trainees, and unlicensed clinicians.

We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.

As a relationship therapist, I am committed to the enhancement and the healing of distressed relationships. I see busy professionals who care about life and relationships and who are seeking greater and deeper emotional connection with those in their lives. It is my goal to help others improve their communication, resolve relationship conflict, and deepen personal intimacy. I see individuals, couples, and families. I am upbeat yet compassionate, patient yet encouraging, book smart and trained, as well as intuitive and experienced.

Hi there! Are you feeling overwhelmed, stuck or are there situations and relationships in your life that you know need attending to, but you don't feel equipped to process and problem solve them on your own? Maybe you’re asking yourself, “What really matters to me? or ”How do I create change?" Or wondering why your relationships aren’t quite where you want them to be. I believe my role is to meet you where you are in life and professionally support you reach that next step. I assist adults, teens and families with bringing balance back into their lives.

As a psychologist, I strive to create an environment of acceptance and understanding to facilitate healing, growth, and resiliency. It is my belief that each person holds strengths within themselves and their families and, when harnessed, can create greater fulfillment in life, intimacy in relationships, and connection to others. I specialize in working with children, teens, and young adults with a wide range of mental health concerns. My training and expertise are in areas of depression, anxiety, trauma/PTSD, loss, family conflict, culture and diversity factors, and stress related to life transitions (marriage, children, college).

Transformative potential lies at the heart of all wounding. Trauma, relationship challenges and life transitions compel us to re-examine our lives, values, patterns and sense of Self. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties to make way for an enlivened, meaningful and authentic life.

Aloha, I am John Joseph, a licensed Marriage and Family Therapist in California. My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I believe that it is important to understand how past events have shaped our perception of people, relationships, and the world. Through this awareness, we can begin our journey toward change and establish healthy and meaningful relationships.

Welcome! I provide a safe and relaxing place to heal and grow. I use my 23 years of experience to help people who are struggling to make sense of their lives and relationships. I help provide therapeutic environment where you can unleash yourself in discussing your journey for help as you curve through difficulties, while dealing with the brutal, impossible professional demands of Silicon Valley, growing as an individual, creating and recreating relationships, and many life changing events. I provide therapy to deal with issues, conflicts, desires to make changes, self-explorations and many other purposes.

We flourish when we are alive in our bodies, awake in the world, aligned with our values, and grounded with a sense of purpose. As a Certified Hakomi therapist, I combine Western psychotherapy with mindfulness-based somatic practices. I offer a safe space to explore your concerns, and combine a gentle presence with an active approach to facilitating change. I am certified in EMDR and have training in Internal Family Systems and Sensorimotor Psychotherapy; all of which facilitate a deeper sense of embodied wholeness and presence.

Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.

Welcome! My name is Lilia Gonzalez-Joly, I am a Licensed Marriage and Family Therapist working in the mental health field for over 10 years. I offer individual and relationship psychotherapy. My goal is to help people develop sustainable coping skills to deal with a variety of issues. My sessions are both reflective and informative. These are some of the challenges I've helped people with: anxiety; depression; adjustment difficulties; communication break-down; past trauma; difficulty setting boundaries; bi-cultural differences and parenting dilemmas. I am bilingual, speak fluent Spanish and truly enjoy working with diverse clients.

Alik Segal, Licensed Marriage and Family Therapist. I am committed to helping people have better relationships. I love working with couples and parenting issues because people are not to be alone. Parenting is a lifelong journey and can be improved not just for young and middle-aged parents with minor children, but also for adult children with aging parents. I work on these issues with individuals, couples, and families.

It takes a lot of courage to seek help and I'm glad you have made it this far! Whether you are seeking support for a specific issue or seeking a more general sense of well-being, I am here to support you in your journey towards healing and recovery. I am particularly skilled in working with tech professionals, college students and young adults, Asian American diaspora, and individuals from diverse backgrounds. I am also experienced in supervised visitations.

Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.

(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.

Are you a high-achieving individual feeling overwhelmed by the pressures of daily life? You're not alone, and it's completely understandable to feel this way. I specialize in helping incredible people like you conquer obstacles such as perfectionism, imposter syndrome, and burnout. Together, we can redefine what success means to you and find a harmonious balance in your life. Through guidance and support, we'll build your confidence and help you create a fulfilling and joyful life. Are you ready to thrive and embrace your full potential? Let's connect and start this transformative journey together. Reach out today!

Soren Kierkegaard, A Danish Philosopher, once said, “Life can only be understood backwards; but it must be lived forwards.” Therapy is a journey of self-discovery. Therapy allows us the time and space to look inwards and explore our feelings, thoughts and behaviors to find some answers for ourselves. It is our time to tell our story so that we can make connections and find meaning in what we are feeling. We all grow and develop in the context of our experiences and relationships, and only when we understand the impact those experiences have had on our being, can we find the inner strength to move forwards with our lives.

Finding a therapist that is the right fit can be hard. I am a Licensed psychotherapist who partners with families to support their children and young adults through these challenging times. With a focus on anxiety, depression and disordered eating, I support children/teens and families in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.

I'm passionate about helping others who are earnestly seeking change, especially when their current state creates or sustains pain. It isn't an easy process, but positive change is possible when you have a safe space, compassionate support, and the right tools. Getting to witness clients find their voice and heal from their wounds is one of the best parts of this work.