Female Therapists in Parkmont, Fremont, CA

Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.

Are you a high-achieving individual feeling overwhelmed by the pressures of daily life? You're not alone, and it's completely understandable to feel this way. I specialize in helping incredible people like you conquer obstacles such as perfectionism, imposter syndrome, and burnout. Together, we can redefine what success means to you and find a harmonious balance in your life. Through guidance and support, we'll build your confidence and help you create a fulfilling and joyful life. Are you ready to thrive and embrace your full potential? Let's connect and start this transformative journey together. Reach out today!

I’ve learned that we all will experience pain, hardships, and valleys - where we could use some hope and help, to find our way out. Those valleys can be difficult, devastating, and overwhelming at times, especially to face on our own. In those difficult times, trauma’s effects, emotional wounds, life burdens, relational challenges, and transitions - can seem insurmountable to navigate, and sometimes struggles enter our life: by surprise, at length, or in great abundance.

Welcome! My name is Lilia Gonzalez-Joly, I am a Licensed Marriage and Family Therapist working in the mental health field for over 10 years. I offer individual and relationship psychotherapy. My goal is to help people develop sustainable coping skills to deal with a variety of issues. My sessions are both reflective and informative. These are some of the challenges I've helped people with: anxiety; depression; adjustment difficulties; communication break-down; past trauma; difficulty setting boundaries; bi-cultural differences and parenting dilemmas. I am bilingual, speak fluent Spanish and truly enjoy working with diverse clients.

Are you looking for a supportive, protected space to rekindle your joy in life, self, ministry, career or relationships? I invite you to join me in developing a working relationship in which we will identify obstacles and celebrate strengths, while building solutions tailored to your individual needs using evidence based tools, at your own pace!

Loneliness, pain, fear, and loss can weigh so heavy on our hearts and block us from fully living out our lives with joy and purpose. If you are in a place of feeling trapped and in need of relief and hope, I am so glad you are here. It is from my own experiences with grief, anxiety, and depression, and the healing I received from therapy that I felt called to be a therapist. I have a heart to create a warm and inviting space for my clients to show up as they are and feel fully heard, seen, and accepted. I desire to support and empower my clients as they process through their pain and work towards healing and transformation.

Do you feel lost or disconnected in a relationship, wondering how you arrived at this point and what to do about it? Are you feeling depressed, anxious, stressed or lonely and noticing that the ways in which you usually address these feelings no longer seem to be working? As an experienced and caring therapist, I will help you sort through the issues that limit your ability to more fully enjoy life. Together, we will focus on clearly identifying, thoroughly understanding and effectively managing the problematic areas of your life in a supportive, compassionate and direct manner that is focused on finding practical solutions.

Christine strives to create a safe, warm, and supportive environment in which clients can freely express themselves, their heartaches and struggles without guilt or shame. She is passionate in assisting her clients to explore those “small steps” which can lead to positive changes and a life of hope rather than despair.

Hello. I’m glad you reached out. Whether there's a need to feel safe, to bring change to a relationship, manage stress and anxiety, or work through life’s challenges, today is a good day to begin. The discomfort may be your chattering mind? In your tense body? Whether it is discord with a loved one, mental illness issues, behavioral issues, or dissatisfaction and confusion about your inner experience, today is a good day to start addressing your desire to "feel better" and make sense of your personal and interpersonal challenges.

As my client you can expect me to be smart, sensitive, interactive, and direct while keeping and eliciting a sense of humor. Together, we will discuss those behaviors, interactions, and experiences that increase your stress. We’ll work on coping strategies to ease your pain and anxiety and increase your sense of satisfaction. My experience has led me to value self-direction and respect people of all ages. I know about the effects of violence, loss, chemical dependency and powerlessness, acute and generational trauma.

My experience includes 15 years of helping clients heal themselves and their relationships.The essence of my counseling approach is each person has access to health and well being regardless of what is currently being experienced. I help clients regain that innate health through deep listening and non-judgmental feedback. I work deeply with current thoughts, beliefs and feelings about one's self to uncover deep seated self-judgment that blocks happiness. Anxiety, depression and unhappiness transform into greater peace and understanding. In turn, self awareness is enhanced which leads to greater understanding, compassion and empathy for self and others.

Are there times when you don't know how to handle your child's behavior and you feel frustrated and helpless? Do you feel disconnected from others or find your family life unsatisfying? Are you experiencing a life transition or loss? Or perhaps you are experiencing anxiety or depression which is impacting your relationships with others and the quality of your life?