In Person Therapists in Glenmoor, Fremont, CA

I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.

Therapy is a journey of exploration and insight into the challenges that impact your quality of life, and relationships whether it be at work, school, or home. In therapy, you will develop a deeper sense of self as we work towards identifying your concerns, needs, and goals.

Hello, my name is Jennifer. I am a licensed Marriage and Family Therapist passionate about helping young professionals and parents in their 20's-40's rebuild their confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless. Depression, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.

Finding a therapist that is the right fit can be hard. I am a Licensed psychotherapist who partners with families to support their children and young adults through these challenging times. With a focus on anxiety, depression and disordered eating, I support children/teens and families in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.

We are experts in helping individuals and couples, especially multicultural individuals, make changes in their day to day so they can lead healthier and more fulfilling lives. We help improve your life based on what you need; couples work, personal growth, and family issues. We have a wide range of specialties and ages that our clinicians work with. We are passionate about understanding and supporting individuals with their specific needs.

Therapy is a journey of self-discovery and growth. It provides a supportive and non-judgmental space where individuals can explore their emotions, thoughts, and behaviors. My goal is to help you gain insight into your challenges and work towards creating a fulfilling and meaningful life. Whether you are facing difficulties with anxiety, depression, trauma, or other issues, therapy can help you find the path to healing and happiness.

I strongly believe that the quality of the client-therapist relationship is a powerful asset to change and that client-therapist collaboration in the therapy process, a warm working relationship and agreement on goals provide the best outcomes. I see my clients as their own experts in their lives and that my role is to inspire, guide, educate, support, coach, and encouraged. Stylistically, I believe in staying active during the session, providing immediate feedback and assisting in problem-solving.

Hi! I'm Samantha, and I look forward to meeting with you. Maybe you've found my page because you're struggling with depression, anxiety, or trauma, or maybe you've had difficulties regulating intense emotions. Clients that are drawn to therapy with me may identify as emotionally sensitive people - one of my goals as a therapist is to support folks in validating their experience & navigating a society that doesn't often value emotions. I'm also passionate about burnout, identity exploration, self-worth, and grief. I enjoy working with teens and adults, as well as the LGBTQIA+ population.

Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.

I know that finding a therapist can be a daunting task, especially when things are hard enough already! Maybe you are new to therapy or have been struggling for years to resolve anxiety, depression, relationship stress or past hurts and still unable to find relief. For 30 years I have been helping clients work through these and similar issues. Research and experience has taught me that a positive client-therapist relationship is key to a good therapy outcome. We are all authorities on our own life experience. Through active listening and dialogue, I strive to understand and attune to your unique experience with respect and care.

(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.