Somatic Therapists in Fountain Valley, CA
![Photo of Delanie Meldman, ASW](https://photos.psychologytoday.com/4acb81fd-003e-4de3-9428-261027653ab1/1/320x400.jpeg)
EMDR therapy, somatic experiencing, art and music, and parts work offer transformational healing.
Feeling stuck? Do you find yourself spiraling between depression and anxiety? Trouble with relationships, making decisions, being truly 'present' in your daily life, or emotionally overwhelmed? Are you acting out in ways that do not serve you? The truth is, when we experience chronic stress or trauma, especially early on in life, our nervous system can get stuck - often causing us to feel completely out of control or completely shut down. My commitment is to help you get un-stuck. I'd love to help you heal.
EMDR therapy, somatic experiencing, art and music, and parts work offer transformational healing.
Feeling stuck? Do you find yourself spiraling between depression and anxiety? Trouble with relationships, making decisions, being truly 'present' in your daily life, or emotionally overwhelmed? Are you acting out in ways that do not serve you? The truth is, when we experience chronic stress or trauma, especially early on in life, our nervous system can get stuck - often causing us to feel completely out of control or completely shut down. My commitment is to help you get un-stuck. I'd love to help you heal.
![Photo of Jeffrey Ly | Porn Addiction Relationships, LPHA, MA, AMFT](https://photos.psychologytoday.com/28f62970-32dd-450e-af3e-f5296cfc81b0/1/320x400.jpeg)
Jeffrey Ly | Porn Addiction Relationships
LPHA, MA, AMFT
Verified Verified
Fountain Valley, CA 92708 (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
![Photo of Diana On, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20fa94ab-124e-4f2d-93ca-4324609588eb/1/320x400.png)
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
![Photo of Alison Lynn Johnson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54a96368-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison Lynn Johnson
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Fountain Valley, CA 92708
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.
![Photo of Judy Russell - Judy Russell Therapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d536ce2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judy Russell Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fountain Valley, CA 92708
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
![Photo of Gabriela Fountain, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c0583fc-b74d-4b02-888f-7fea441e812e/2/320x400.jpeg)
Gabriela Fountain
Marriage & Family Therapist, LMFT
Verified Verified
Fountain Valley, CA 92708
Waitlist for new clients
Maternity Leave from 07/31/24 - 12/1/24. Hello! My name is Gabriela Fountain and I am a Licensed Marriage and Family Therapist. I work with Adults, Young adults and Families struggling with anxiety, depression, relationship conflicts, substance use and/or past trauma(s). My hope is that this can be a safe space for you to process your story. Have you been struggling with anxiety, depression, intrusive thoughts or memories, childhood trauma, people pleasing or codependency? I hope it feels that this might be the right time to process, heal and find relief within your mind and body. If it does, I would love to connect.
Maternity Leave from 07/31/24 - 12/1/24. Hello! My name is Gabriela Fountain and I am a Licensed Marriage and Family Therapist. I work with Adults, Young adults and Families struggling with anxiety, depression, relationship conflicts, substance use and/or past trauma(s). My hope is that this can be a safe space for you to process your story. Have you been struggling with anxiety, depression, intrusive thoughts or memories, childhood trauma, people pleasing or codependency? I hope it feels that this might be the right time to process, heal and find relief within your mind and body. If it does, I would love to connect.
![Photo of Jeffrey Ly | Porn Addiction | Relationship, LPHA, MA, AMFT](https://photos.psychologytoday.com/a4841238-b6d5-4b43-b033-23ae327bfe59/1/320x400.jpeg)
Jeffrey Ly | Porn Addiction | Relationship
LPHA, MA, AMFT
Verified Verified
Fountain Valley, CA 92708 (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
![Photo of Irene Y Lu - Lotus Circle Counseling Services, MA, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4005af21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lotus Circle Counseling Services
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Fountain Valley, CA 92708
Not accepting new clients
Life is difficult. We all make our own path through life; using our wits, smarts, failed attempts, guidance and triumphs. There are no SOPs, no formula to follow, and definitely no easy answers. The right choice for one may be the wrong decision for another. Managing our emotional life is even more complex and if not tougher. Whether it's relationships with family, friends, co-workers; or facing anxiety, depression, addiction, grief & loss, self-doubt etc, here at Lotus Circle Counseling Services, we would like to invite you to a space where you could feel safe to talk things out.
Life is difficult. We all make our own path through life; using our wits, smarts, failed attempts, guidance and triumphs. There are no SOPs, no formula to follow, and definitely no easy answers. The right choice for one may be the wrong decision for another. Managing our emotional life is even more complex and if not tougher. Whether it's relationships with family, friends, co-workers; or facing anxiety, depression, addiction, grief & loss, self-doubt etc, here at Lotus Circle Counseling Services, we would like to invite you to a space where you could feel safe to talk things out.
More Therapists Nearby
![Photo of Justine Gordon, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2ff6322a-82a5-4f31-9035-7a27faf66071/3/320x400.jpeg)
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Huntington Beach, CA 92647
I also utilize somatic (body-centered) approaches to treating PTSD.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
I also utilize somatic (body-centered) approaches to treating PTSD.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
![Photo of Rupa T Ward, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4607c98d-bf7d-4768-b50f-c608d56ca56b/3/320x400.jpeg)
Using Buddhist psychological counseling, somatic methods, EMDR, and Mindfulness, I work with families, couples, and adult individuals struggling with depression, anxiety, substance abuse & other addiction, grief and loss, trauma, and dissociative identity disorders.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Using Buddhist psychological counseling, somatic methods, EMDR, and Mindfulness, I work with families, couples, and adult individuals struggling with depression, anxiety, substance abuse & other addiction, grief and loss, trauma, and dissociative identity disorders.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
![Photo of Amanda Cline, LMFT, SEP, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/cf0301de-e9a3-42ff-87fa-95dac6f7d956/3/320x400.jpeg)
Amanda Cline
Marriage & Family Therapist, LMFT, SEP, EMDR
Verified Verified
2 Endorsed
Huntington Beach, CA 92605
Supplements to talk therapy may include Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Active Imagination and use of art.
I am a trauma informed LMFT, who believes in the power of transformation through increased awareness, understanding, expression and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues, trauma, grief and loss, anxiety and depression and identity development. Diving deeper and choosing to look inward is a brave journey that can offer empowerment and help in finding peace.
Supplements to talk therapy may include Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Active Imagination and use of art.
I am a trauma informed LMFT, who believes in the power of transformation through increased awareness, understanding, expression and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues, trauma, grief and loss, anxiety and depression and identity development. Diving deeper and choosing to look inward is a brave journey that can offer empowerment and help in finding peace.
![Photo of Melanie Maddox, ASW, EMDR](https://photos.psychologytoday.com/b8561772-2f28-4a95-9577-19be253bac68/1/320x400.png)
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Huntington Beach, CA 92647
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
![Photo of Ann Anderson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16be0203-de36-4224-978b-d1f3b20cda45/2/320x400.jpeg)
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
![Photo of Pamela L Van Diepen, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/461bdd4b-9e09-4725-abdc-bb9d5b14df1a/3/320x400.jpeg)
Pamela L Van Diepen
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
I utilize a somatic approach, including relaxation and trauma informed care to help my clients discover the emotions underneath the surface.
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
I utilize a somatic approach, including relaxation and trauma informed care to help my clients discover the emotions underneath the surface.
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
![Photo of Cathy Trenary, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/b97d31d9-3bd1-4422-ba63-304f7622a875/2/320x400.png)
I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
![Photo of Dorit Saberi - Thrive Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/9f71be3d-f507-4ae8-bae2-65274fa8ced9/2/320x400.jpeg)
Dorit Saberi - Thrive Psychological Services
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92605 (Online Only)
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
![Photo of Martha Brito, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0aeaa3bf-a95d-4a4d-a220-6ee2de7c6e4d/1/320x400.jpeg)
Martha Brito, licensed marriage and family therapist. In my 10 years of experience, I had worked with a wide range of clients from different backgrounds. I’m comfortable working with clients with trauma, and other mental health issues. Anxiety, depression, ADHD, etc. I like brief, and holistic approaches. I feel that one modality does not fit all clients. I like to use a variety of approaches to fit the client's needs. Trauma, somatic, and holistic. My communication style is one that is welcoming and non- judgmental. My goal is to provide a safe space for my clients.
Martha Brito, licensed marriage and family therapist. In my 10 years of experience, I had worked with a wide range of clients from different backgrounds. I’m comfortable working with clients with trauma, and other mental health issues. Anxiety, depression, ADHD, etc. I like brief, and holistic approaches. I feel that one modality does not fit all clients. I like to use a variety of approaches to fit the client's needs. Trauma, somatic, and holistic. My communication style is one that is welcoming and non- judgmental. My goal is to provide a safe space for my clients.
![Photo of Valeri Trezise, LMFT, EMDR , Marriage & Family Therapist](https://photos.psychologytoday.com/82d6392b-e35c-44fd-be22-ac3116324d4f/3/320x400.jpeg)
Valeri Trezise
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
DBT, CBT, Somatic work and EMDR are modalities that are often used in sessions with me.
Are you an adult that finds yourself unfulfilled? Do past experiences continue to play a role in your present day life; old relationships, family dynamics, behavior patterns and emotional reactions continue to hold you back from reaching your full potential? Or maybe you are parent that is trying to navigate raising children in this ever evolving society. If you are motivated for change and need guidance in navigating goal achievement, overcoming depression or anxiety, healing from PTSD and need a safe place to heal and explore, seek no further.
DBT, CBT, Somatic work and EMDR are modalities that are often used in sessions with me.
Are you an adult that finds yourself unfulfilled? Do past experiences continue to play a role in your present day life; old relationships, family dynamics, behavior patterns and emotional reactions continue to hold you back from reaching your full potential? Or maybe you are parent that is trying to navigate raising children in this ever evolving society. If you are motivated for change and need guidance in navigating goal achievement, overcoming depression or anxiety, healing from PTSD and need a safe place to heal and explore, seek no further.
![Photo of Juliana Hamon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/313d9f65-207c-4d17-a672-606397ef6f1d/1/320x400.jpeg)
Areas of training are in crisis intervention, trauma, CBT/DBT Skills, Somatic Experiencing, Family Systems, Attachment base therapy, and Brain Spotting.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
Areas of training are in crisis intervention, trauma, CBT/DBT Skills, Somatic Experiencing, Family Systems, Attachment base therapy, and Brain Spotting.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
![Photo of Dr. Natalie Zaragoza, DMFT, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6df76a54-6873-4970-97bd-8cde6e1711f6/1/320x400.jpeg)
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
I am passionately trauma-informed and am advanced trained in somatic experiencing (SE) and advanced trained in emotionally focused therapy for individuals (EFIT) and couples (EFT).
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
I am passionately trauma-informed and am advanced trained in somatic experiencing (SE) and advanced trained in emotionally focused therapy for individuals (EFIT) and couples (EFT).
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
See more therapy options for Fountain Valley
Nearby Somatic Therapists Searches for Fountain Valley
- Corona Del Mar
- Costa Mesa
- Garden Grove
- Huntington Beach
- Irvine
- Newport Beach
- Newport Coast
- Orange
- Santa Ana
- Seal Beach
- Tustin
- Westminster
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.