In Person Therapists in Fort Bragg, CA

A person who would benefit from my services may feel anxious or nervous about reaching out to a therapist, as asking for help is a very difficult thing to do. They may struggle with anxiety and depression on a regular basis. They may be unsure about what symptoms they are experiencing, but they just feel "off". This person may or may not have a history of traumatic experiences. This person will likely be seeking a way to organize/experience/work through thoughts and feelings enough to increase their overall health and enjoyment in their lives.