Cognitive Behavioral (CBT) Therapists in Fontana, CA
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
Robert Murphy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fontana, CA 92335 (Online Only)
Using evidence-based therapeutic techniques, such as cognitive-behavioral therapy and trauma-focused therapy, and I help individuals develop effective coping strategies.
Hi, I'm Robert Murphy III, a compassionate and experienced therapist dedicated to helping individuals navigate their mental and emotional well-being. As a navy veteran myself, I understand the unique challenges that military personnel and their families may face. With a strong background in psychology and a deep understanding of human behavior, I provide a safe and non-judgmental space for my clients to explore their thoughts, feelings, and concerns. I have a special interest in working with military veterans and have extensive experience in treating conditions such as post-traumatic stress disorder (PTSD), anxiety, and depression.
Using evidence-based therapeutic techniques, such as cognitive-behavioral therapy and trauma-focused therapy, and I help individuals develop effective coping strategies.
Hi, I'm Robert Murphy III, a compassionate and experienced therapist dedicated to helping individuals navigate their mental and emotional well-being. As a navy veteran myself, I understand the unique challenges that military personnel and their families may face. With a strong background in psychology and a deep understanding of human behavior, I provide a safe and non-judgmental space for my clients to explore their thoughts, feelings, and concerns. I have a special interest in working with military veterans and have extensive experience in treating conditions such as post-traumatic stress disorder (PTSD), anxiety, and depression.
Ileana Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fontana, CA 92335 (Online Only)
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
I utilize a variety of techniques, including Cognitive Behavioral Therapy, Play Therapy, Surf Therapy stress management, and assertiveness training.
Hello and Welcome! My Name is Albert Balderas I am a Licensed Marriage and Family Therapist. My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. Through this collaborative journey, we will work towards empowering you with the tools and insights to lead the life you envision. I specialize working with College Students, young adults, and adults who are wanting to improve their mental health, overcome feelings of depression, anxiety, and mange life’s challenges.
I utilize a variety of techniques, including Cognitive Behavioral Therapy, Play Therapy, Surf Therapy stress management, and assertiveness training.
Hello and Welcome! My Name is Albert Balderas I am a Licensed Marriage and Family Therapist. My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. Through this collaborative journey, we will work towards empowering you with the tools and insights to lead the life you envision. I specialize working with College Students, young adults, and adults who are wanting to improve their mental health, overcome feelings of depression, anxiety, and mange life’s challenges.
My name is Dorothy Frazier and I’m an LCSW in California. I currently work with pregnant and parenting women but have also worked with incarcerated men and women, people with HIV/AIDS. I’m most comfortable working with anxiety and depression and racial disparities. I love listening to clients! My theoretical approach I use is Cognitive Behavioral Therapy providing active listening and unconditional positive regard. I use a soft compassionate tone. It feels like working with an older wise woman who provides a safe space to express self.
My name is Dorothy Frazier and I’m an LCSW in California. I currently work with pregnant and parenting women but have also worked with incarcerated men and women, people with HIV/AIDS. I’m most comfortable working with anxiety and depression and racial disparities. I love listening to clients! My theoretical approach I use is Cognitive Behavioral Therapy providing active listening and unconditional positive regard. I use a soft compassionate tone. It feels like working with an older wise woman who provides a safe space to express self.
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/ cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/ cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
Riba Khaleda Eshanzada
Clinical Social Work/Therapist, LCSW
Verified Verified
Fontana, CA 92336 (Online Only)
Eshanzada integrates treatment modalities from psychanalytic theories, CBT, DBT, and transpersonal psychology.
Riba Eshanzada focuses on Depression, Life Transitions, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), and Religion and Spirituality.
Eshanzada integrates treatment modalities from psychanalytic theories, CBT, DBT, and transpersonal psychology.
Riba Eshanzada focuses on Depression, Life Transitions, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), and Religion and Spirituality.
Karla Alvarez-Ovalle
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fontana, CA 92335
Karla pulls from Cognitive Behavioral Therapy ( CBT), Narrative Family Therapy and Systems Theory in the therapy process.
Karla has her Master’s in Counseling Psychology from California Baptist University. Karla has experience working with adolescents and older adults. Karla has experience working with Latin communities and provides therapy in Spanish. Areas of clinical interest include family systems, parenting, attachment, couples work, and mindfulness as well as supporting clients as they navigate depression, grief, anxiety, and adjustments/transitions.
Karla pulls from Cognitive Behavioral Therapy ( CBT), Narrative Family Therapy and Systems Theory in the therapy process.
Karla has her Master’s in Counseling Psychology from California Baptist University. Karla has experience working with adolescents and older adults. Karla has experience working with Latin communities and provides therapy in Spanish. Areas of clinical interest include family systems, parenting, attachment, couples work, and mindfulness as well as supporting clients as they navigate depression, grief, anxiety, and adjustments/transitions.
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Helping others has always been my life’s passion. I am a dedicated mental health professional with an extensive range of certifications, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT) informed, Mental Health First Aid (MHFA), and many others. I am trained in adaptive leadership, counseling on access to lethal means, and managing challenging situations in structured group therapy. My expertise extends to understanding recovery principles, conducting clinical assessments, and employing wellness strategies that support recovery.
Helping others has always been my life’s passion. I am a dedicated mental health professional with an extensive range of certifications, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT) informed, Mental Health First Aid (MHFA), and many others. I am trained in adaptive leadership, counseling on access to lethal means, and managing challenging situations in structured group therapy. My expertise extends to understanding recovery principles, conducting clinical assessments, and employing wellness strategies that support recovery.
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My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
Sana Patel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Fontana, CA 92336
Hi! I'm Sana, a Licensed Professional Clinical Counselor. I provide a supportive and warm space to express your thoughts and feelings in an authentic manner. I have experience working with diverse populations in challenging maladaptive thoughts and beliefs. I am CBT-informed and Trauma-informed. My approach is to be compassionate, non-judgmental, encouraging, and authentic. I provide an eclectic therapeutic experience that includes CBT, Reality Therapy, Motivational Interviewing, and Psychoanalysis.
Hi! I'm Sana, a Licensed Professional Clinical Counselor. I provide a supportive and warm space to express your thoughts and feelings in an authentic manner. I have experience working with diverse populations in challenging maladaptive thoughts and beliefs. I am CBT-informed and Trauma-informed. My approach is to be compassionate, non-judgmental, encouraging, and authentic. I provide an eclectic therapeutic experience that includes CBT, Reality Therapy, Motivational Interviewing, and Psychoanalysis.
I know that no single approach works for every individual so I am knowledgeable in a variety of modalities which include Cognitive Behavioral Therapy ( CBT), Solution Focused, and strength based.
One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.
I know that no single approach works for every individual so I am knowledgeable in a variety of modalities which include Cognitive Behavioral Therapy ( CBT), Solution Focused, and strength based.
One of my passions has always been helping others. Experiencing unhappiness, sorrow, struggles and difficult issues are part of life. My goal as a therapist is to meet you where you are at and provide a safe space to explore and share emotions, thoughts, needs and wants free from judgement. Aligning with you, and seeing the world through your eyes, I can help you to develop healthy perceptions of self, strengthen relationships, and meet goals to have improved quality of life and health. Psychotherapy is a collaborative process and through therapy, I can offer tools and interventions that can help you get to your desired destination.
My name is Cheyenne Romero and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and work with clients statewide via telehealth. I work with preteens, adolescents, and adults of all ages and specialize in anxiety, life transitions, and stress. I use an integrative approach including Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients feel comfortable and make progress. I work with a variety of clients who are facing life’s challenging transitions and experiencing anxiety, panic attacks, and stress.
My name is Cheyenne Romero and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and work with clients statewide via telehealth. I work with preteens, adolescents, and adults of all ages and specialize in anxiety, life transitions, and stress. I use an integrative approach including Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients feel comfortable and make progress. I work with a variety of clients who are facing life’s challenging transitions and experiencing anxiety, panic attacks, and stress.
Let's work together! I work with Adults and Teenagers and Specialize in OCD, Anxiety, Depression, and Trauma using different treatment modalities such as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Relaxation techniques, and EMDR.
Hi there, I'm Ola Ojeikere, a Licensed Clinical Social Worker. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Let's work together! I work with Adults and Teenagers and Specialize in OCD, Anxiety, Depression, and Trauma using different treatment modalities such as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Relaxation techniques, and EMDR.
Hi there, I'm Ola Ojeikere, a Licensed Clinical Social Worker. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Jana L Chatham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fontana, CA 92336 (Online Only)
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
I utilize research-based treatment that include cognitive and behavioral approaches.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I utilize research-based treatment that include cognitive and behavioral approaches.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I practice CBT, DBT, Mindfulness and Narrative and am trained in Level 1 & 2 Gottman Method.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
I practice CBT, DBT, Mindfulness and Narrative and am trained in Level 1 & 2 Gottman Method.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
See more therapy options for Fontana
Nearby Cognitive Behavioral (CBT) Therapists Searches for Fontana
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- La Costa
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- San Bernardino