Cognitive Behavioral (CBT) Therapists in Fontana, CA
Deserae Leanna Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
Fontana, CA 92337 (Online Only)
I utilize multiple methodologies including cognitive behavioral therapy, dialectical behavioral therapy, solution focused and a family systems approach to assist my clients with their needs and goals.
Are you struggling with life changes, trauma, strong emotions of depression, anger or anxiety? Are you struggling to confide in those around you and feel like no one understands? As a therapist and licensed clinical social worker, I work with you through self-reflection, empowerment, and support. My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I can provide support, problem solving skills, and enhanced coping strategies for issues such as depression, anxiety, OCD, unresolved childhood issues, grief, chronic illness and stress.
I utilize multiple methodologies including cognitive behavioral therapy, dialectical behavioral therapy, solution focused and a family systems approach to assist my clients with their needs and goals.
Are you struggling with life changes, trauma, strong emotions of depression, anger or anxiety? Are you struggling to confide in those around you and feel like no one understands? As a therapist and licensed clinical social worker, I work with you through self-reflection, empowerment, and support. My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I can provide support, problem solving skills, and enhanced coping strategies for issues such as depression, anxiety, OCD, unresolved childhood issues, grief, chronic illness and stress.
I have provided therapy for individuals (children K-12 and adults), family, group, and couple sessions for over ten years. My modality is Cognitive Behavioral which means we believe it is not the event itself but how we perceive and react to the circumstance that may cause a problem. We will explore different possibilities through our session and discover what may serve us the best in pursuing happiness.
I have provided therapy for individuals (children K-12 and adults), family, group, and couple sessions for over ten years. My modality is Cognitive Behavioral which means we believe it is not the event itself but how we perceive and react to the circumstance that may cause a problem. We will explore different possibilities through our session and discover what may serve us the best in pursuing happiness.
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
My therapeutic orientation is grounded in solution-focused methods and cognitive-behavioral theory.
My name is Carla Hix, PsyD. I am a clinical psychologist with over 20 years of experience providing psychotherapy. I view therapy as a vital piece of self-care; where one can obtain support, understanding, and engage in effective problem-solving. I specialize in individual therapy with adults. I enjoy working through life’s passages with transitional-age young adults, working through mid-life issues, and working with seniors.
My therapeutic orientation is grounded in solution-focused methods and cognitive-behavioral theory.
My name is Carla Hix, PsyD. I am a clinical psychologist with over 20 years of experience providing psychotherapy. I view therapy as a vital piece of self-care; where one can obtain support, understanding, and engage in effective problem-solving. I specialize in individual therapy with adults. I enjoy working through life’s passages with transitional-age young adults, working through mid-life issues, and working with seniors.
I often incorporate solution-focused therapy, narrative therapy, cognitive behavioral therapy, and motivational therapy when working with my clients.
I have seven years of professional experience as a social worker serving children, adults, and families in community settings. Prior to practicing as a social worker, I also worked as a crisis advocate, behavioral therapist, career educator, and research assistant. My area of specialization includes family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption.
I often incorporate solution-focused therapy, narrative therapy, cognitive behavioral therapy, and motivational therapy when working with my clients.
I have seven years of professional experience as a social worker serving children, adults, and families in community settings. Prior to practicing as a social worker, I also worked as a crisis advocate, behavioral therapist, career educator, and research assistant. My area of specialization includes family and relationship issues, trauma, mood disturbances, substance abuse, domestic violence, child abuse or neglect, and adoption.
Hi! My name is Stephanie Hon and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor in the state of California with over 6 years of clinical experience. I enjoy working with young adults and adults dealing with anxiety, stress, and interpersonal relationship issues. I utilize acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), trauma resiliency model (TRM), and Gottman Method with my clients.
Hi! My name is Stephanie Hon and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor in the state of California with over 6 years of clinical experience. I enjoy working with young adults and adults dealing with anxiety, stress, and interpersonal relationship issues. I utilize acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), trauma resiliency model (TRM), and Gottman Method with my clients.
Hello. I'm Laura. I've been a licensed Marriage and Family Therapist since 1999. It never ceases to amaze me how resilient people are when faced with difficult situations and times and I cherish being part of finding skills and strengths to reconnect them to their best selves. I seek to discover what therapeutic approach works best for you. I use Mindfulness, Cognitive Behavioral, Existential, Client-Centered, and a variety of strategies to help gain a greater understanding of self and others that leads to greater satisfaction in and with life.
Hello. I'm Laura. I've been a licensed Marriage and Family Therapist since 1999. It never ceases to amaze me how resilient people are when faced with difficult situations and times and I cherish being part of finding skills and strengths to reconnect them to their best selves. I seek to discover what therapeutic approach works best for you. I use Mindfulness, Cognitive Behavioral, Existential, Client-Centered, and a variety of strategies to help gain a greater understanding of self and others that leads to greater satisfaction in and with life.
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
My name is Maureen Ezechukwu. I am a Licensed Clinical Social Worker who specializes in providing psychotherapy to individuals who are experiencing challenges with anxiety, depression, life transitions, and other general stressors. I utilize a strength-based approach that combines solution-focused, cognitive-behavioral, DBT skills (mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation) and nontraditional ways of therapy. I am passionate about helping my clients navigate through life as the best version of themselves.
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills.
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills.
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Our qualified therapists and board certified psychiatrists use a variety of therapeutic modalities such as: CBT, Family System, and apply them according to each.
New Day Institute are outpatient mental health facilities that offers personalized and affordable care to the community. We are committed to providing a continuum of services that allow for treatment at the most appropriate level of care. New Day Recovery Center, part of the New Day Centers umbrella, was established to participate in county or state programs that require a non-profit entity. We ensure that our local communities have access to solid mental health support and care.
Our qualified therapists and board certified psychiatrists use a variety of therapeutic modalities such as: CBT, Family System, and apply them according to each.
New Day Institute are outpatient mental health facilities that offers personalized and affordable care to the community. We are committed to providing a continuum of services that allow for treatment at the most appropriate level of care. New Day Recovery Center, part of the New Day Centers umbrella, was established to participate in county or state programs that require a non-profit entity. We ensure that our local communities have access to solid mental health support and care.
Hello! My name is Dr. Jonathan Feinberg, and I am a licensed Clinical Psychologist based in the San Diego area. My primary modalities are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), although I am always open to adjusting my approach to the needs of my clients. I enjoy helping people overcome their personal challenges by providing an empathic presence and helping them try new things and view their situation from a new angle.
Hello! My name is Dr. Jonathan Feinberg, and I am a licensed Clinical Psychologist based in the San Diego area. My primary modalities are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), although I am always open to adjusting my approach to the needs of my clients. I enjoy helping people overcome their personal challenges by providing an empathic presence and helping them try new things and view their situation from a new angle.
Gabrielle Dillard, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fontana, CA 92336 (Online Only)
Common modalities used in treatment are; CBT, Mindfulness, EFT/Tapping, and EMDR.
Teletherapy only in CA and FL. I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.
Common modalities used in treatment are; CBT, Mindfulness, EFT/Tapping, and EMDR.
Teletherapy only in CA and FL. I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.
Johnetta Elaine Threadgill-Powderll
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Fontana, CA 92335 (Online Only)
Using the correctional tools of different cognitive, emotional, and behavioral therapies to breakdown harmful life patterns, and create more healthy patterns.
Quality therapy can make a difference! Are you ready to make a change in your life, or relationship. When you are motivated to change you can accomplish great things. Do you want to reduce the emotional effect of past traumas? Decrease anxiety, depression, panic, or flooding of thoughts? Let me help you process your grief in a healthy way. For couples; let's put the romance, trust, understanding, and teamwork back into your relationship. As your therapist I am here to help by offering you a secure and safe space to express your concerns, learn new skills, and process past traumas. To enable you to live a better life.
Using the correctional tools of different cognitive, emotional, and behavioral therapies to breakdown harmful life patterns, and create more healthy patterns.
Quality therapy can make a difference! Are you ready to make a change in your life, or relationship. When you are motivated to change you can accomplish great things. Do you want to reduce the emotional effect of past traumas? Decrease anxiety, depression, panic, or flooding of thoughts? Let me help you process your grief in a healthy way. For couples; let's put the romance, trust, understanding, and teamwork back into your relationship. As your therapist I am here to help by offering you a secure and safe space to express your concerns, learn new skills, and process past traumas. To enable you to live a better life.
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
My methods are a little less conventional than most, but I receive positive feedback regarding the “razzle dazzle” I bring into our sessions. I’m a transparent therapist who understands & values the connection of the human experience. We’re all doing the best we can, with the resources currently available to us. While we’ll be predominately working from a Cognitive Behavioral approach, I will pull from a variety of modalities to best suit your individual needs. We’re a team on tackling new skills & strategies to improve the problematic areas you identify at the onset of therapy.
My methods are a little less conventional than most, but I receive positive feedback regarding the “razzle dazzle” I bring into our sessions. I’m a transparent therapist who understands & values the connection of the human experience. We’re all doing the best we can, with the resources currently available to us. While we’ll be predominately working from a Cognitive Behavioral approach, I will pull from a variety of modalities to best suit your individual needs. We’re a team on tackling new skills & strategies to improve the problematic areas you identify at the onset of therapy.
Hi! My name is Renee. I am a licensed Marriage and Family Therapist who has worked in the field for over 10 years. I obtained my Master's in Counseling Psychology in 2013 and began working in various clinical settings. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, Attachment Therapy, and Systems work. I believe that therapy is a way for a person to open up parts of themselves in order to work on the inner layers of self. My experience includes working with cases involving severe trauma, addictions, family conflict, depression, and anxiety, as well as other stress and adoption/foster care-related issues.
Hi! My name is Renee. I am a licensed Marriage and Family Therapist who has worked in the field for over 10 years. I obtained my Master's in Counseling Psychology in 2013 and began working in various clinical settings. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, Attachment Therapy, and Systems work. I believe that therapy is a way for a person to open up parts of themselves in order to work on the inner layers of self. My experience includes working with cases involving severe trauma, addictions, family conflict, depression, and anxiety, as well as other stress and adoption/foster care-related issues.
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
I utilize a variety of techniques, including Cognitive Behavioral Therapy, Play Therapy, Surf Therapy stress management, and assertiveness training.
Hello and Welcome! My Name is Albert Balderas I am a Licensed Marriage and Family Therapist. My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. Through this collaborative journey, we will work towards empowering you with the tools and insights to lead the life you envision. I specialize working with College Students, young adults, and adults who are wanting to improve their mental health, overcome feelings of depression, anxiety, and mange life’s challenges.
I utilize a variety of techniques, including Cognitive Behavioral Therapy, Play Therapy, Surf Therapy stress management, and assertiveness training.
Hello and Welcome! My Name is Albert Balderas I am a Licensed Marriage and Family Therapist. My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. Through this collaborative journey, we will work towards empowering you with the tools and insights to lead the life you envision. I specialize working with College Students, young adults, and adults who are wanting to improve their mental health, overcome feelings of depression, anxiety, and mange life’s challenges.
See more therapy options for Fontana
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.