Gottman Method Therapists in Folsom, CA
Jessica Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
I engage in evidence-based practices, particularly Level One Training in Gottman Method Couples Therapy, Levels 1 & 2 Brainspotting and Prolonged Grief Disorder Therapy.
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
I engage in evidence-based practices, particularly Level One Training in Gottman Method Couples Therapy, Levels 1 & 2 Brainspotting and Prolonged Grief Disorder Therapy.
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
I offer a tailored approach using specialized training in EMDR, Non-Violent Communication, Gottman Method for couples, Psychedelic-Assisted Therapy Integration, Drama Therapy, Career Counseling, and Human Sexuality.
Imagine feeling relief wash over you, melting away your worries. This isn't just a dream – it's our goal. Whether you're facing depression, anxiety, addiction, relationship issues, or trauma, I'm here to guide you towards resolution. I focus on helping you find greater meaning in life, especially in relationships. We'll address your unique challenges, including work difficulties. Together, we'll develop strategies not just to cope, but to thrive. Let's start this journey of healing and growth, tailored to your needs. Your path to a more fulfilling life begins here."
Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard
Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard
Sarah L. Manfredi
Marriage & Family Therapist, MA, LMFT, CSAT, CCPS
Verified Verified
1 Endorsed
Folsom, CA 95630
I also utilize evidence based treatment models like EFT & The Gottman Method to improve the couple's relationship.
Are you struggling in your relationships? Is past trauma making it difficult to find peace, joy and experience connection? Are you experiencing betrayal trauma in your relationship? Do you need help managing anxiety and compulsive behaviors? I provide a supportive and nonjudgmental therapeutic environment to explore solutions for tackling your unique challenges. My approach is gentle and "down to earth" and the development of a trusting therapeutic relationship is of utmost importance to me. I'm proud to serve First Responders & their families at a discounted rate.
I also utilize evidence based treatment models like EFT & The Gottman Method to improve the couple's relationship.
Are you struggling in your relationships? Is past trauma making it difficult to find peace, joy and experience connection? Are you experiencing betrayal trauma in your relationship? Do you need help managing anxiety and compulsive behaviors? I provide a supportive and nonjudgmental therapeutic environment to explore solutions for tackling your unique challenges. My approach is gentle and "down to earth" and the development of a trusting therapeutic relationship is of utmost importance to me. I'm proud to serve First Responders & their families at a discounted rate.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
Folsom, CA 95630
Is life feeling heavier than it used to? Perhaps everyday tasks feel more draining, or socializing has become something you avoid rather than enjoy. Maybe there was a time when you felt in control of your thoughts and emotions, but now it seems overwhelming, and you feel as if you're losing your grip. Have those around you noticed these changes? At my group practice, we understand how difficult these shifts can be. Our mission is to help you explore the root of your symptoms, offering relief and empowering you toward long-lasting change.
Is life feeling heavier than it used to? Perhaps everyday tasks feel more draining, or socializing has become something you avoid rather than enjoy. Maybe there was a time when you felt in control of your thoughts and emotions, but now it seems overwhelming, and you feel as if you're losing your grip. Have those around you noticed these changes? At my group practice, we understand how difficult these shifts can be. Our mission is to help you explore the root of your symptoms, offering relief and empowering you toward long-lasting change.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.
I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.
Daniel W Jackowitz
Marriage & Family Therapist, LMFT, MA-MFT
Verified Verified
6 Endorsed
Folsom, CA 95630
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
Kristina Albright
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Folsom, CA 95630
It takes a tremendous amount of courage for someone to allow another person to hear their deepest struggles. My greatest desire is to provide an environment where my clients feel safe, accepted, and encouraged. To support someone through hard times is an honor and I feel privileged to have the opportunity to provide support and guidance when they reach out for help.
It takes a tremendous amount of courage for someone to allow another person to hear their deepest struggles. My greatest desire is to provide an environment where my clients feel safe, accepted, and encouraged. To support someone through hard times is an honor and I feel privileged to have the opportunity to provide support and guidance when they reach out for help.
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Jennifer Neito, LMFT #135722
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Folsom, CA 95763 (Online Only)
Hi, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I help individuals better understand themselves and find ways to overcome personal challenges. I help individuals who struggle with depression, anxiety, coping with traumatic experiences, eating disorders (Anorexia, Binge Eating, & Bulimia), divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and general lack of life direction.
Hi, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I help individuals better understand themselves and find ways to overcome personal challenges. I help individuals who struggle with depression, anxiety, coping with traumatic experiences, eating disorders (Anorexia, Binge Eating, & Bulimia), divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and general lack of life direction.
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
Dr. Ariel Place- Neurocatalyst Center
Licensed Professional Clinical Counselor, PsyD, CEO
Verified Verified
3 Endorsed
Folsom, CA 95630
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
Horizon Counseling Center
Pre-Licensed Professional, AMFT, APCC, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
You’ve been down this road before, and just overall sick and tired of the endless loop of anxiety, depression, and simply not feeling like yourself. Even though you feel this way, life is still happening around you and you find it hard to show up in the day to day. Life is constantly changing, and it feels impossible to navigate. This can happen at any stage in life and leave you feeling hopeless, insecure, and feeling lost. You are ready for change. You want the confidence and support to step forward and feel like your whole self again.
You’ve been down this road before, and just overall sick and tired of the endless loop of anxiety, depression, and simply not feeling like yourself. Even though you feel this way, life is still happening around you and you find it hard to show up in the day to day. Life is constantly changing, and it feels impossible to navigate. This can happen at any stage in life and leave you feeling hopeless, insecure, and feeling lost. You are ready for change. You want the confidence and support to step forward and feel like your whole self again.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
See more therapy options for Folsom
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.