Dialectical Behavior (DBT) Therapists in Folsom, CA

I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, stress, women's health, highly sensitive, eating disorders, aging, life transitions, relationship struggles, parenting, depression, pregnancy & postpartum, and grief & loss.

I have worked in a variety of roles, in mental health for the past 20 years. I have extensive experience with people who have been impacted by addiction, homelessness, poverty, abandonment, neglect, incarceration and other traumas. In addition I am experienced with depression, anxiety and bi-polar disorder. I believe it is important to look at how culture contributes in both our struggles and strengths.

My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

I have a heart for clients of all ages and I believe it is never too early or too late to take any step in a positive direction. I have a passion for people with a history of trauma, abuse and/or addiction and I enjoy adolescents and adults alike. I believe that the one hour you devote to yourself during the therapy process will have a positive effect on the remaining 167 hours you will live during the week.

Are you wanting to make changes in your life but don't know how or don't have the necessary support? Maybe you're struggling with addiction or have loved ones who are struggling, or maybe you’re just trying to work through some current issues that have you feeling “stuck”.

I offer warm, insightful, and collaborative psychotherapy to help my clients change behaviors and patterns, become unstuck, and improve the quality of their life & relationships. My work focuses on major issues including trauma, couples & families in crisis, separation/divorce, attachment, abandonment, grief & loss, life transitions, intimacy issues, anxiety & depression, spirituality, and premarital counseling. My goal is to help adolescents, individuals, couples & families find healthier ways of communicating, heal from their past and to regain the ability to live fully with themselves as well as others.

I am honored to come alongside clients to help them achieve their therapy goals. By collaborating, I assist clients in formulating goals and we work on meeting them together. My experience has equipped me to assist clients with managing anxiety, refining coping skills, regulating depression, alleviating stress, and dealing with conflict. I aim to give my clients the tools to thrive and empower them to take action. I enjoy working with adolescents, young adults, and women. Specifically, I am passionate about supporting mothers as they navigate the challenges of parenthood and the stressors involved in care giving.

Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.

Hello, my name is Juan Carlos Llamas. I am a bilingual Spanish Licensed Clinical Social Worker with over 8 years of experience working in the field of mental health. I specialize in treating individuals with anxiety, depression, and trauma. My experience consists of working with children with complex high needs, youth, and adults who are suffering from anxiety, depression, and traumatic experiences. I feel most comfortable treating children, youth, and adults with anxiety, depression, and trauma. I am bilingual (Spanish) and can effectively treat patients who are monolingual Spanish speaking.

Dr. Isabelle Creste is a licensed clinical Psychologist in California who has been practicing since 2020. She has a Doctor of Psychology from Antioch University, New England, and a Master’s degree in Clinical Mental Health from the State University of New York at Plattsburgh. She completed her post-doctoral fellowship at the University of California, San Diego. Dr. Creste’s therapy approach is integrative and collaborative, considering the diverse cultural and ethnic backgrounds of her clients.

I believe that with patience, time, insight, awareness and understanding; progress and healing can be achieved. From my 15 years experience working with children, teens and adults -I have gained a strong passion to help individuals whom struggle with self-esteem issues, trauma, anxiety and depression. I also have a strong passion and extensive experience working with children and their behaviors, along with providing parenting support. As a mother of two small children, I understand the impact of juggling it all and the importance of support and practicing self-care. I’m here to provide insight, understanding and coping skills.

I hold my APCC and am committed to fostering healing and support for individuals navigating intricate mental health challenges. I have a Master's in Clinical Mental Health Counseling and a Bachelor's in Psychology, I've honed my skills through a rich tapestry of experiences in many settings. My professional journey has woven through community care, Residential Treatment, and service in the California Department of Corrections and Rehabilitation. My focus extends to handling intricate cases, including those dealing with Severe Mental Illness (SMI), Veterans combating Trauma, PTSD, Personality Disorders, and profound grief and loss.

I have found that success, whether relationship, career, parenting, spiritual, or otherwise - can be blunted or excelled based on our perspective and emotional capacity. Often we are using the tools we have or were given and doing the best we can, but it doesn't seem to be enough. I believe we are able to learn tools and skills we were never taught, challenge unhelpful thought patterns, and gain a new hope and perspective that allows us to find the success in life we desire. We don’t have to be stagnant with where we are. We can grow and change, — especially when we are supported and taught how to.

My passion is to empower clients with practical tools and strategies so that they may thrive and reach their God-given potential! My speciality is working with pre-teens though young adulthood who may be struggling with stress, confidence, social skills, or managing a disability or ongoing illness. I especially enjoy working with those with IEP's and 504 Plans. I strive to build a foundation of trust and partnership as to empower clients to make change. Strategies discussed in session and routinely applied by the client are essential to client progress and goal achievement!

My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.

Hi! I am a neurodivergent (ADHD, Autism, Anxiety) affirming child/adolescent clinician. I enjoy supporting parents (check out my mindful parenting podcast at WideAwakeParenting.com) and kids with in person DBT, CBT and play therapy tools. I also complete ADHD, Autism and Specific Learning Disorder evaluations to identify your child's cognitive and emotional profile and make social, emotional and educational recommendations. My favorite part of this work is getting to know your family. We will use your family's strengths and value system to create comfortable solutions for you and your child.

“Be like the moon, shine in darkness.” I think there’s at least one point in all of our lives in which we struggle with our mental health. It can feel lonely and scary. It can be confusing and often times we question our abilities to get through the darkness. My name is Mayra Aguirre Luna, LMFT and I have been providing therapy since 2017. I have experience working with children, teenagers, and adults. I have experience working with individuals that struggle with depression, anxiety, and the aftermath of a traumatic event.

I have worked across various setting, including outpatient clinic, inpatient hospital, community, in-home, and within school settings. According to your needs, we may use different interventions, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing technique (MIT), solution-focused therapy models to provide empathetic supportive and yet directive, counseling style to empower you to explore and resolve ambivalence and enhance motivation for positive change in your life.

I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.