Career Counseling Therapists in Folsom, CA

Photo of Bre Lymath, LMFT, LPCC, MS, Marriage & Family Therapist
Bre Lymath
Marriage & Family Therapist, LMFT, LPCC, MS
Verified Verified
Folsom, CA 95630
Anxiety, trauma, life transitions, relationship distress. My heart is to help individuals and couples work through experiences that have left them disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event or a long history of challenges, my hope is to provide a helping hand and a sense of safety that empower people to pursue the connection and healing they desire. I am also passionate about assisting first responders as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
Anxiety, trauma, life transitions, relationship distress. My heart is to help individuals and couples work through experiences that have left them disconnected and stuck in negative cycles of relating to themselves, others, and the world. Whether it is a single event or a long history of challenges, my hope is to provide a helping hand and a sense of safety that empower people to pursue the connection and healing they desire. I am also passionate about assisting first responders as they work through job-related stress and trauma, as well as assisting young adults who feel overwhelmed and uncertain about what steps to take next.
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Photo of Carol M. Lazo, LPCC
Carol M. Lazo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Folsom, CA 95630  (Online Only)
Waitlist for new clients
Life transitions, whether welcomed or unwanted but needed, often seem to be too much to bear on your own. When it comes to college or career adjustment, family role or relationship changes, or grief and loss, you may not feel equipped to navigate the next chapter of your life story — even when you’re writing it for the better. You may have developed habits, emotional resistance, or long-held beliefs that were effective in getting you through to this stage of life but are now unhelpful or even harmful for where you are going now.
Life transitions, whether welcomed or unwanted but needed, often seem to be too much to bear on your own. When it comes to college or career adjustment, family role or relationship changes, or grief and loss, you may not feel equipped to navigate the next chapter of your life story — even when you’re writing it for the better. You may have developed habits, emotional resistance, or long-held beliefs that were effective in getting you through to this stage of life but are now unhelpful or even harmful for where you are going now.
(424) 488-6422 View (424) 488-6422
Photo of Jeffrey D. Risser, LCSW, Clinical Social Work/Therapist
Jeffrey D. Risser
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I draw from my education, trainings, and career experiences to treat the "whole" person meaning your biological, psychological, and social spheres.
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
I draw from my education, trainings, and career experiences to treat the "whole" person meaning your biological, psychological, and social spheres.
Welcome. I provide adolescent, family, and individual counseling and relational psychotherapy. I treat symptoms related to insecure attachment (relationships), trauma, anxiety, depression and addiction. Additionally, I have extensive experience treating individuals with personality disorders and specialize in ADHD. I believe in the resiliency of the human mind, body, and spirit and understand the vulnerability and courage it takes to initiate personal growth. I am a compassionate and dedicated practitioner that provides a safe and caring environment. I utilize a variety of theoretical approaches to meet your specific needs.
(530) 285-4812 View (530) 285-4812
Photo of Shevan Breaux, LMFT, Marriage & Family Therapist
Shevan Breaux
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
My goal is to work myself out of a job as a therapist by helping my clients build and develop a sustainable skill set for continued success after therapy has ended.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My goal is to work myself out of a job as a therapist by helping my clients build and develop a sustainable skill set for continued success after therapy has ended.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
(916) 623-7188 View (916) 623-7188
Photo of Alison C Webster, MSW, LCSW, PPSC, Clinical Social Work/Therapist
Alison C Webster
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
Folsom, CA 95630  (Online Only)
I am Alison Webster, a Licensed Clinical Social Worker, currently working part- time at Grow Therapy. My day job is working as a school social worker K-8th grade. I will be available full time to see clients after mid June 2024. I have 9 years of experience counseling children, teens and adults. I have in- depth knowledge of autism spectrum disorder, ADHD, anxiety, depression and trauma. I have a background in coaching positive parenting and teaching my clients coping mechanisms. My passion is working with children, youth, teens and adults.
I am Alison Webster, a Licensed Clinical Social Worker, currently working part- time at Grow Therapy. My day job is working as a school social worker K-8th grade. I will be available full time to see clients after mid June 2024. I have 9 years of experience counseling children, teens and adults. I have in- depth knowledge of autism spectrum disorder, ADHD, anxiety, depression and trauma. I have a background in coaching positive parenting and teaching my clients coping mechanisms. My passion is working with children, youth, teens and adults.
(916) 900-0234 View (916) 900-0234
Photo of Meghana Tembe, PsyD, Psychologist
Meghana Tembe
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
In the midst of every crisis lies great opportunity... Albert Einstein. Are you experiencing fear or uncertainty due to a recent crisis or change in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? For over 20 years, I have had the privilege of successfully helping individuals & couples from varied personal & professional backgrounds transform their challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life full of purpose & passion!
(916) 713-3831 View (916) 713-3831
Photo of Nathaniel Mills, PhD, Psychologist
Nathaniel Mills
Psychologist, PhD
Verified Verified
4 Endorsed
Folsom, CA 95630
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792 View (916) 722-7792
Photo of Holly McClain, MEd, PPS, CLC
Holly McClain
MEd, PPS, CLC
Verified Verified
Folsom, CA 95630  (Online Only)
My specialty includes supporting teens and young adults with anxiety, stress, family shifts, grief/loss, college transition, and career direction.
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
My specialty includes supporting teens and young adults with anxiety, stress, family shifts, grief/loss, college transition, and career direction.
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
(916) 249-2536 View (916) 249-2536
Photo of Labrini Gilpin - Labrini Gilpin Counseling Services, LPCC, MA, LPCC, CCM
Labrini Gilpin Counseling Services, LPCC
Licensed Professional Clinical Counselor, MA, LPCC, CCM
Verified Verified
Folsom, CA 95630  (Online Only)
Whether it be your personal life, family life, or career, there are different developmental stages and changes that occur that may cause some feelings of disequilibrium.
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
Whether it be your personal life, family life, or career, there are different developmental stages and changes that occur that may cause some feelings of disequilibrium.
Hi! I am so happy that you are here and reading my personal statement. This means that you are one step closer to attaining your goals and embarking on a therapeutic journey. I am excited and honored to support you on this path towards growth and wellness. I know that changes are hard, but I am hoping that throughout our collaboration, we can work through these changes and processes together to improve your quality of life and help you build skills that can support your day to day functions.
(916) 252-4482 View (916) 252-4482
Photo of Jennifer Lee Flood, LMFT, LPCC, Marriage & Family Therapist
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Folsom, CA 95630
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
(925) 204-3709 View (925) 204-3709
Photo of Michelle Raz -  ADHD Career & Life Coaching Specialist , MEd , BCC, CSS
ADHD Career & Life Coaching Specialist
MEd , BCC, CSS
Verified Verified
Folsom, CA 95630
When you struggle with executive function challenges like ones associated with ADHD, work and life can be challenging. ADHD coaching can help create structured actions that help you reach daily goals. It will provide the structure and planning needed to be successful. We work closely creating a tactical plan using customized strategies and habit building routines that will help you get to where you want to go in life. “A vision without a plan is just a dream. A plan without a vision will leave you uninspired. But a vision with a plan can guide your destiny to reality.” – Michelle
When you struggle with executive function challenges like ones associated with ADHD, work and life can be challenging. ADHD coaching can help create structured actions that help you reach daily goals. It will provide the structure and planning needed to be successful. We work closely creating a tactical plan using customized strategies and habit building routines that will help you get to where you want to go in life. “A vision without a plan is just a dream. A plan without a vision will leave you uninspired. But a vision with a plan can guide your destiny to reality.” – Michelle
(321) 290-8490 View (321) 290-8490
Photo of James Meyer - Lions Heart Counseling, MSW, LCSW, Clinical Social Work/Therapist
Lions Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Folsom, CA 95630
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
(916) 571-1365 View (916) 571-1365
Photo of Jennifer Miller - Jennifer Miller MFT, LMFT, Marriage & Family Therapist
Jennifer Miller MFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Waitlist for new clients
To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.
To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.
(916) 512-1793 View (916) 512-1793
Photo of Daniel W Jackowitz, LMFT, MA-MFT, Marriage & Family Therapist
Daniel W Jackowitz
Marriage & Family Therapist, LMFT, MA-MFT
Verified Verified
6 Endorsed
Folsom, CA 95630
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
(650) 603-5723 View (650) 603-5723
Photo of Rachael Chisenhall, MS, LMFT, Marriage & Family Therapist
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
(916) 461-7160 View (916) 461-7160
Photo of K. Aaron Rivera, MSW, LCSW, Clinical Social Work/Therapist
K. Aaron Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
(916) 237-1621 View (916) 237-1621
Photo of Jessica Reynolds, MA, LMFT, Marriage & Family Therapist
Jessica Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change happens to us, through loss and separation, and we need help getting through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, processing in therapy can help. We do not have to navigate the challenges of life alone. Having someone come alongside with empathy and knowledge can be a light in the dark that illuminates the path forward.
(279) 207-3206 View (279) 207-3206
Photo of Angie Swarthout, PsyD, Psychologist
Angie Swarthout
Psychologist, PsyD
Verified Verified
1 Endorsed
Folsom, CA 95630  (Online Only)
My expertise lies in guiding you through some of your most difficult life transitions and in helping you to reach and to honor your fullest potential. I have experience treating addiction and substance use disorders, anxiety and depression, domestic violence (both perpetrator and victim), other relationship issues, and issues around self-esteem. I can also help you to navigate the complex issues around coming out as LBGTQI.
My expertise lies in guiding you through some of your most difficult life transitions and in helping you to reach and to honor your fullest potential. I have experience treating addiction and substance use disorders, anxiety and depression, domestic violence (both perpetrator and victim), other relationship issues, and issues around self-esteem. I can also help you to navigate the complex issues around coming out as LBGTQI.
(707) 289-6799 View (707) 289-6799
Photo of Therese Sorrentino, LMFT, Marriage & Family Therapist
Therese Sorrentino
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
I am doing both remote and in-person sessions starting in April. I only see adults. I will give clients the option soon to chose. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional 8X in the Style Magazine Awards. I have been a contributor to many magazine articles. Pls see my extensive resume on my Website at: www.theresesorrentinomft.com
I am doing both remote and in-person sessions starting in April. I only see adults. I will give clients the option soon to chose. I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional 8X in the Style Magazine Awards. I have been a contributor to many magazine articles. Pls see my extensive resume on my Website at: www.theresesorrentinomft.com
(916) 634-0050 View (916) 634-0050
Photo of Kristin M Roberts, LMFT, Marriage & Family Therapist
Kristin M Roberts
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
I am here to help you with the hard things in your life and find your healing in your marriage, self-worth, your family of origin dynamics, to increase your insight, recognize any distorted thinking, acquire skills to calm the body when anxious, understand your depression, and assist in learning how to feel safe.
I am here to help you with the hard things in your life and find your healing in your marriage, self-worth, your family of origin dynamics, to increase your insight, recognize any distorted thinking, acquire skills to calm the body when anxious, understand your depression, and assist in learning how to feel safe.
(279) 205-4937 View (279) 205-4937
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.