Solution Focused Brief (SFBT) Therapists in Felton, CA
Julie Carboni
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Felton, CA 95018 (Online Only)
I work in the Internal Family Systems model, CBT, and Solution Focused modalities.
My approach is to help clients right where they are at and assist them on a path toward wholeness. I work with individuals, and families. Some of my specialties are treating anxiety, grief, depression, life's stressors, parenting, spiritual abuse, PTSD, and molest/abuse.
I work in the Internal Family Systems model, CBT, and Solution Focused modalities.
My approach is to help clients right where they are at and assist them on a path toward wholeness. I work with individuals, and families. Some of my specialties are treating anxiety, grief, depression, life's stressors, parenting, spiritual abuse, PTSD, and molest/abuse.
Jenna E Wolfson
Clinical Social Work/Therapist, LCSW, C-PAT
Verified Verified
1 Endorsed
Felton, CA 95018
The work you and I will do together is focused on your goals and needs and capitalizes on your strengths. My assessment process takes into account the biological, psychological, social, emotional, spiritual, and cultural aspects of your life. Once that assessment is completed, you and I will explore the issues and needs that you are trying to manage by utilizing a "motivational interviewing" approach. We then work to discover the maladaptive behaviors and coping mechanisms; and explore healthy, productive, and strengths-based strategies for getting these needs met.
The work you and I will do together is focused on your goals and needs and capitalizes on your strengths. My assessment process takes into account the biological, psychological, social, emotional, spiritual, and cultural aspects of your life. Once that assessment is completed, you and I will explore the issues and needs that you are trying to manage by utilizing a "motivational interviewing" approach. We then work to discover the maladaptive behaviors and coping mechanisms; and explore healthy, productive, and strengths-based strategies for getting these needs met.
Roots of Resilience Therapy, Chelsea Moyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Felton, CA 95018
Welcome! Are you feeling stuck or overwhelmed? I believe in your innate resilience, and would be honored to journey with you to reconnect with it. I specialize in working with college students and adults who are going through big life changes, including grief, trauma, oppression, and prenatal/postpartum challenges. I also work with those interested in seeing how the arts and nature can be integral parts of their wellness. My work focuses on nurturing your relationship with yourself, others, and the planet. One client commented: "Chelsea is patient and understanding and has a gentle nature."
Welcome! Are you feeling stuck or overwhelmed? I believe in your innate resilience, and would be honored to journey with you to reconnect with it. I specialize in working with college students and adults who are going through big life changes, including grief, trauma, oppression, and prenatal/postpartum challenges. I also work with those interested in seeing how the arts and nature can be integral parts of their wellness. My work focuses on nurturing your relationship with yourself, others, and the planet. One client commented: "Chelsea is patient and understanding and has a gentle nature."
Dawn Jennifer Collins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Felton, CA 95018 (Online Only)
Online counseling! Life is challenging and having extra support during hard times can make a world of difference. Great job on your first step of looking for a therapist! Whether you have been feeling anxious, going through a tough change, or having relationship issues, we will work together to discover more about yourself and how to feel more peaceful about your life.
Online counseling! Life is challenging and having extra support during hard times can make a world of difference. Great job on your first step of looking for a therapist! Whether you have been feeling anxious, going through a tough change, or having relationship issues, we will work together to discover more about yourself and how to feel more peaceful about your life.
No matter who you are, we all can benefit from talking to someone who can offer support, practical skills and hope when life gets rough. From these life challenges we learn and grow. I see this as an opportunity to dive into what can sometimes be uncomfortable but what will ultimately set you free. I seek to offer a safe environment where you feel truly heard and seen for who you are. Where your differences are a strength and your challenges are met with compassion and insight. I seek to nurture the spark of passion for life in you so that it grows to a life where you find meaning and fulfillment and even joy.
No matter who you are, we all can benefit from talking to someone who can offer support, practical skills and hope when life gets rough. From these life challenges we learn and grow. I see this as an opportunity to dive into what can sometimes be uncomfortable but what will ultimately set you free. I seek to offer a safe environment where you feel truly heard and seen for who you are. Where your differences are a strength and your challenges are met with compassion and insight. I seek to nurture the spark of passion for life in you so that it grows to a life where you find meaning and fulfillment and even joy.
Alison J McCabe
Marriage & Family Therapist, LMFT
Verified Verified
Felton, CA 95018
Waitlist for new clients
Greetings, and thank you for reading. My name is Alison McCabe and I am a Licensed Marriage and Family Therapist who helps individuals and families find the life balance that works for them through compassion, understanding, and a wealth of wellness tools. Whether you are feeling overwhelmed, low, uncertain, sad, anxious or stressed, therapy can be the first step to feeling better. You may be adjusting to or seeking change in personal, relationship or work life, and need a professional to help guide you to your own inner wisdom, or give you permission and support to keep taking steps towards your own wellness.
Greetings, and thank you for reading. My name is Alison McCabe and I am a Licensed Marriage and Family Therapist who helps individuals and families find the life balance that works for them through compassion, understanding, and a wealth of wellness tools. Whether you are feeling overwhelmed, low, uncertain, sad, anxious or stressed, therapy can be the first step to feeling better. You may be adjusting to or seeking change in personal, relationship or work life, and need a professional to help guide you to your own inner wisdom, or give you permission and support to keep taking steps towards your own wellness.
My therapeutic approach to treating clients is individualized and eclectic, emphasizing strengths and encouraging self exploration as a means to discover solutions to issues brought to therapy. I believe that life is about relationships with self and others and that our desire to be loved, accepted and understood are some of the driving forces in how we interact with ourselves and others. I want to assist you in trying new approaches to the issues and relationships in your life and help you understand how your life experiences shape your world view. You have the answers; let's find solutions!
My therapeutic approach to treating clients is individualized and eclectic, emphasizing strengths and encouraging self exploration as a means to discover solutions to issues brought to therapy. I believe that life is about relationships with self and others and that our desire to be loved, accepted and understood are some of the driving forces in how we interact with ourselves and others. I want to assist you in trying new approaches to the issues and relationships in your life and help you understand how your life experiences shape your world view. You have the answers; let's find solutions!
My approach to therapy is to encourage a persons strengths; which, by using their history as a guide, we together, focus on finding practical ways to bring healing and hope to their present challenges.
I often work with couples who are wanting to improve communication and closeness, individuals in their teens through mid 50's who are trying to realize their individuality, and children struggling with issues they are unsure how to cope with.
My approach to therapy is to encourage a persons strengths; which, by using their history as a guide, we together, focus on finding practical ways to bring healing and hope to their present challenges.
I often work with couples who are wanting to improve communication and closeness, individuals in their teens through mid 50's who are trying to realize their individuality, and children struggling with issues they are unsure how to cope with.
Nicole Saad Hofschneider
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Felton, CA 95018
Not accepting new clients
Hi there! I know finding a therapist can be daunting, and hope my profile helps you to decide if we will be a good fit. I have been doing this work for several years and find that providing a safe place for people to find hope, peace, healing, connection, and laughter is the most rewarding (and sometimes hardest) work we do in therapy. I have worked with clients and families of all ages and backgrounds and have found that we usually ask for help when we no longer know how to make things better. We all deserve healthy, hopeful lives and relationships, and therapy is a place to build the skills to help you find those things.
Hi there! I know finding a therapist can be daunting, and hope my profile helps you to decide if we will be a good fit. I have been doing this work for several years and find that providing a safe place for people to find hope, peace, healing, connection, and laughter is the most rewarding (and sometimes hardest) work we do in therapy. I have worked with clients and families of all ages and backgrounds and have found that we usually ask for help when we no longer know how to make things better. We all deserve healthy, hopeful lives and relationships, and therapy is a place to build the skills to help you find those things.
More Therapists Nearby
My name is Tierney Long, and I am a Licensed Clinical Social Worker and I offer virtual, phone and nature walk therapy to teens and adults. My approach to therapy is solution-focused and relationship-based. I believe that we need to build trust and a meaningful connection to best work together to reach your therapeutic goals. Every individual person has a unique story and needs, and I want to hear yours. I use cognitive behavioral therapy, mindfulness, and psychodynamic therapy techniques. The sessions are your time, and I want to focus on your goals for treatment.
My name is Tierney Long, and I am a Licensed Clinical Social Worker and I offer virtual, phone and nature walk therapy to teens and adults. My approach to therapy is solution-focused and relationship-based. I believe that we need to build trust and a meaningful connection to best work together to reach your therapeutic goals. Every individual person has a unique story and needs, and I want to hear yours. I use cognitive behavioral therapy, mindfulness, and psychodynamic therapy techniques. The sessions are your time, and I want to focus on your goals for treatment.
Maria Cecilia M Balala
Marriage & Family Therapist Associate, AMFT, MSc, MBA
Verified Verified
Scotts Valley, CA 95066
Life can be hard at times especially while navigating it alone. Maria understands the importance of having a therapist that provides a safe place to process during these difficult times. She is dedicated to helping individuals, couples, and families cope with life challenges with compassion and empathy. She uses evidence-based therapy such as CBT, DBT, solution focused, narrative, and emotion focused, depending on what they need. It has been incredibly fulfilling for her to see clients make progress and reach their goals for therapy.
Life can be hard at times especially while navigating it alone. Maria understands the importance of having a therapist that provides a safe place to process during these difficult times. She is dedicated to helping individuals, couples, and families cope with life challenges with compassion and empathy. She uses evidence-based therapy such as CBT, DBT, solution focused, narrative, and emotion focused, depending on what they need. It has been incredibly fulfilling for her to see clients make progress and reach their goals for therapy.
Cassia Bloom
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Scotts Valley, CA 95066
I am a compassionate, professional psychotherapist with an individualized way of treating each client. I believe each person has the strength inside themselves for change and healing. It is my role to identify your personal style and help you find the clarity you need to make necessary life changes. In doing so I utilize many theoretical approaches including; psychodynamic, existential/humanistic, solution focused and cognitive behavioral.
I am a compassionate, professional psychotherapist with an individualized way of treating each client. I believe each person has the strength inside themselves for change and healing. It is my role to identify your personal style and help you find the clarity you need to make necessary life changes. In doing so I utilize many theoretical approaches including; psychodynamic, existential/humanistic, solution focused and cognitive behavioral.
Janene Forsyth, LMFT, #: 111435
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Ben Lomond, CA 95005 (Online Only)
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.
Yvonne D Vermillion
Marriage & Family Therapist, LMFT, MA, PsyD
Verified Verified
Scotts Valley, CA 95066
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!
Amber Flowers
Marriage & Family Therapist, LMFT
Verified Verified
Scotts Valley, CA 95066 (Online Only)
Are you feeling overwhelmed, anxious, or stuck? I can help. With empathy and evidence-based techniques, I'll guide you toward healing and growth. Together, we'll explore your thoughts, feelings, and behaviors to develop effective coping strategies. As a therapist partnered with Journey Clinical, I offer compassionate, evidence-based therapy, including Ketamine-Assisted Psychotherapy (KAP). Let's embark on this journey to a healthier, happier you.
Are you feeling overwhelmed, anxious, or stuck? I can help. With empathy and evidence-based techniques, I'll guide you toward healing and growth. Together, we'll explore your thoughts, feelings, and behaviors to develop effective coping strategies. As a therapist partnered with Journey Clinical, I offer compassionate, evidence-based therapy, including Ketamine-Assisted Psychotherapy (KAP). Let's embark on this journey to a healthier, happier you.
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.
I provide a safe, compassionate and judgement free space for individuals and for families seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. While sometimes painful, therapy can lead to overcoming challenges and the ability to thrive in life.
I provide a safe, compassionate and judgement free space for individuals and for families seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. While sometimes painful, therapy can lead to overcoming challenges and the ability to thrive in life.
I OFFER TELEHEALTH SESSIONS. My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to email me for the fastest response.
I OFFER TELEHEALTH SESSIONS. My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to email me for the fastest response.
Having relationship issues? I am here to help! I am Level 2 Gottman Method Couples Certified. Let me evaluate your communication and share effective tools that will help your relationship to thrive!
Having relationship issues? I am here to help! I am Level 2 Gottman Method Couples Certified. Let me evaluate your communication and share effective tools that will help your relationship to thrive!
Cindy Klaniecki LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Ben Lomond, CA 95005 (Online Only)
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
See more therapy options for Felton
Nearby Solution Focused Brief (SFBT) Therapists Searches for Felton
- Aptos
- Campbell
- Capitola
- Cupertino
- Los Gatos
- San Jose
- Santa Clara
- Santa Cruz
- Saratoga
- Scotts Valley
- Soquel
- Watsonville
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.