Kaiser (Out-of-Network) Therapists in Fairfield, CA

Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.

Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.

As a therapist, I believe in working with clients to improve their emotional and mental health. As a Licensed Clinical Social Worker (LCSW), I believe therapy involves helping clients explore how social environments impacts mental health and exploring how thoughts/what one believes influences behavior and how one feels about themselves.

Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns

From the time I was young, I knew that I wanted to be a therapist. I am so honored to be able to have amazing people come into my life. This journey of life cannot be successful walked alone. Having a trusted individual that can support, validate and provide a safe space for you to explore your thoughts, feelings, and provide a different perspective is critical to good mental wellness, and resiliency. I hope I can have the pleasure of walking on your journey with you.

I specialize in supporting adults, couples and teens to process emotions, build better bond, and encourage growth and healing. I have extensive experience working with adults and families seeking support for mental health concerns, life transitional challenges, and personal growth. How do you normally deal with stress? We can work to develop better insight, increased self compassion, self regulation and can explore underlying issues toward building positive mental health and wellbeing.

Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. We incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there.

Hi! I'm Erica, a warm, empathetic, and open Marriage and Family Therapist that helps clients find their purpose, heal, and thrive! I'd love to be your guide to holistic healing and transformation. With expertise in trauma- rooted anxiety and depression, recovery counseling with addictions, and women’s issues including body image, low self esteem, and eating disorders, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management. Let's empower you to achieve resilience and personal growth, leading to a healthier and happier future:)

From authenticity, compassion, and loving-kindness, I offer you a safe place to be heard and understood. Then together we can create strategies to manage your emotions, have meaningful relationships, and enjoy more your life. As a bilingual/bi-cultural psychotherapist, I can relate to ethnic and racial discrimination.