Existential Therapists in Fair Oaks, CA

Photo of Jacob Simon, MPA, AMFT, Marriage & Family Therapist Associate
Jacob Simon
Marriage & Family Therapist Associate, MPA, AMFT
Verified Verified
5 Endorsed
Fair Oaks, CA 95628
My style is eclectic, and primarily informed by depth, existential, and person-centered approaches.
I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.
My style is eclectic, and primarily informed by depth, existential, and person-centered approaches.
I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.
(916) 975-8812 View (916) 975-8812
Photo of Ryan Parino, AMFT, Marriage & Family Therapist Associate
Ryan Parino
Marriage & Family Therapist Associate, AMFT
Verified Verified
Fair Oaks, CA 95628
Waitlist for new clients
My experience has been in receiving advanced training and education in attachment theory, substance use, sexuality counseling, and in the existential.
Although I have experience, education, and training in psychology, you will always be the expert on “you”. I approach therapy as a collaboration where we unite as a team to hold space for, explore, and honor some of the most important aspects of your life. I look forward to building a unique approach to therapy with each client that values you as the other half of our team, and I recognize that what might work for one person may not be the best way to collaborate with you.
My experience has been in receiving advanced training and education in attachment theory, substance use, sexuality counseling, and in the existential.
Although I have experience, education, and training in psychology, you will always be the expert on “you”. I approach therapy as a collaboration where we unite as a team to hold space for, explore, and honor some of the most important aspects of your life. I look forward to building a unique approach to therapy with each client that values you as the other half of our team, and I recognize that what might work for one person may not be the best way to collaborate with you.
(916) 794-9410 View (916) 794-9410
Photo of Joel D. Walton, MA, LMFT, Marriage & Family Therapist
Joel D. Walton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
Life throws as all challenges. Fears, disappointments and life transitions can all catch us off guard and impact our quality of life. You need hope, resiliency, and wisdom to move forward successfully. I work with individuals, couples and families to find solution focussed solutions to move you where you are to where you want to be.
Life throws as all challenges. Fears, disappointments and life transitions can all catch us off guard and impact our quality of life. You need hope, resiliency, and wisdom to move forward successfully. I work with individuals, couples and families to find solution focussed solutions to move you where you are to where you want to be.
(916) 756-9432 View (916) 756-9432
Photo of Marcos Lumbang, APCC, Pre-Licensed Professional
Marcos Lumbang
Pre-Licensed Professional, APCC
Verified Verified
Fair Oaks, CA 95628
The inner conflict we experience corresponds with the degree to which we are aware or unaware of the deeper parts of ourselves. I believe that everyone in their authenticity is whole, and the challenge of life is to connect with your wholeness. Therapy is the process of learning how to integrate the different parts of ourselves – our emotions, ideas, beliefs, identities, into a healthy unified experience of life. In other words, we can learn to live authentically when we stop denying, rejecting, or avoiding any part of ourselves, even when we feel uncomfortable.
The inner conflict we experience corresponds with the degree to which we are aware or unaware of the deeper parts of ourselves. I believe that everyone in their authenticity is whole, and the challenge of life is to connect with your wholeness. Therapy is the process of learning how to integrate the different parts of ourselves – our emotions, ideas, beliefs, identities, into a healthy unified experience of life. In other words, we can learn to live authentically when we stop denying, rejecting, or avoiding any part of ourselves, even when we feel uncomfortable.
(916) 775-7327 View (916) 775-7327
Photo of Samantha Skiles, AMFT, Pre-Licensed Professional
Samantha Skiles
Pre-Licensed Professional, AMFT
Verified Verified
Fair Oaks, CA 95628
All the thoughts you’ve never said out loud have been weighing you down. You put pressure on yourself to perform perfectly all the time, so much so that you think no one knows who you really are or how you really feel. Yet, you don’t know when it’s safe to let your walls down or let people in because being seen can feel scary and vulnerable. You give so much to others without giving to yourself or getting much in return. You’re willing to put your relationship with yourself first so that you can walk in the world more authentically.
All the thoughts you’ve never said out loud have been weighing you down. You put pressure on yourself to perform perfectly all the time, so much so that you think no one knows who you really are or how you really feel. Yet, you don’t know when it’s safe to let your walls down or let people in because being seen can feel scary and vulnerable. You give so much to others without giving to yourself or getting much in return. You’re willing to put your relationship with yourself first so that you can walk in the world more authentically.
(916) 545-6503 View (916) 545-6503
Photo of Ruth Cohn, PsyD, Psychologist
Ruth Cohn
Psychologist, PsyD
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
(916) 269-4853 View (916) 269-4853
Photo of Kyle Wiesenthal, AMFT, Marriage & Family Therapist Associate
Kyle Wiesenthal
Marriage & Family Therapist Associate, AMFT
Verified Verified
Fair Oaks, CA 95628
I know that it can be hard to take steps forward in addressing your struggles but any time that you decide to prioritize your needs is time well spent – even if you don’t know what it is that you need all the time. That’s where I come in! You and I can work together to help explore the depths of your past, the potential difficulties of your present and revitalize your hope for a better future. Whether you and I work together, or you decide to go another way, if anyone hasn’t said it today, I’m proud of you!
I know that it can be hard to take steps forward in addressing your struggles but any time that you decide to prioritize your needs is time well spent – even if you don’t know what it is that you need all the time. That’s where I come in! You and I can work together to help explore the depths of your past, the potential difficulties of your present and revitalize your hope for a better future. Whether you and I work together, or you decide to go another way, if anyone hasn’t said it today, I’m proud of you!
(916) 409-7434 View (916) 409-7434
Photo of Whole Wellness Therapy - Whole Wellness Therapy, Clinical Social Work/Therapist
Whole Wellness Therapy
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Fair Oaks, CA 95628
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
Things look pretty good from the other side of the street. Most see you as “having it altogether.” After all, you’re the driven, reliable one everyone turns to. But underneath, you feel disconnected, numb and alone. Sure, you can pull it together when you need to, and the drugs and alcohol help, but you know this cycle can’t last. To top it all off, you feel guilty you can’t be everything, to everyone, all the time. You know it’s time to make a change.
(916) 633-7801 View (916) 633-7801
Photo of Andrea Bruce, PhD, Psychologist
Andrea Bruce
Psychologist, PhD
Verified Verified
Fair Oaks, CA 95628
Waitlist for new clients
I provide psychological services to individuals experiencing difficulties with: anxiety, depression, AD/HD, high functioning Autism, trauma, PTSD/C-PTSD, grief, and relationship difficulties. Additionally, I provide supportive integrative health coaching (as a part of psychological services), for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: pain, autoimmune disorders, diabetes, etc).
I provide psychological services to individuals experiencing difficulties with: anxiety, depression, AD/HD, high functioning Autism, trauma, PTSD/C-PTSD, grief, and relationship difficulties. Additionally, I provide supportive integrative health coaching (as a part of psychological services), for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: pain, autoimmune disorders, diabetes, etc).
(916) 347-4234 View (916) 347-4234
Photo of Jamie Johnson, MS, LPCC, Counselor
Jamie Johnson
Counselor, MS, LPCC
Verified Verified
Fair Oaks, CA 95628
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted and know that life cannot continue like this anymore. You are looking for a change, and are searching for support. I can help!
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted and know that life cannot continue like this anymore. You are looking for a change, and are searching for support. I can help!
(916) 252-5659 View (916) 252-5659
Photo of Ragini Lal, Pre-Licensed Professional
Ragini Lal
Pre-Licensed Professional
Verified Verified
Fair Oaks, CA 95628
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
(916) 888-8918 View (916) 888-8918
Photo of Paul Souza, LMFT, Marriage & Family Therapist
Paul Souza
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
I believe effective therapy is based on a good fit between the therapist and client that promotes safety and trust. I approach treatment through a psychodynamic lens to help people understand what brought them to this point. With this knowledge, a person can feel more empowered to make different choices to live the life they have envisioned. I am Jungian-informed, helping people to make sense of their dreams and find meaning in them.
I believe effective therapy is based on a good fit between the therapist and client that promotes safety and trust. I approach treatment through a psychodynamic lens to help people understand what brought them to this point. With this knowledge, a person can feel more empowered to make different choices to live the life they have envisioned. I am Jungian-informed, helping people to make sense of their dreams and find meaning in them.
(916) 848-2317 View (916) 848-2317
Photo of Tina Glishich, MS, LMFT, Marriage & Family Therapist
Tina Glishich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fair Oaks, CA 95628
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
(916) 347-5794 View (916) 347-5794
Photo of Marci Volkman, LMFT, APCC, Marriage & Family Therapist
Marci Volkman
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Fair Oaks, CA 95628
Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard
Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard
(279) 465-0414 View (279) 465-0414
Photo of Dr. Carly Wielstein, PhD, LMFT, Marriage & Family Therapist
Dr. Carly Wielstein
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Fair Oaks, CA 95628  (Online Only)
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
(916) 335-9038 View (916) 335-9038
Photo of Isaac Smith, MAT, LCSW, NTP, Clinical Social Work/Therapist
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified Verified
7 Endorsed
Fair Oaks, CA 95628
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744 View (916) 619-7744
Photo of Gina Anne Mertz - Gina A. Mertz, MFT, LMFT, Marriage & Family Therapist
Gina A. Mertz, MFT
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
I am a licensed Marriage & Family Therapist with over 25 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
I am a licensed Marriage & Family Therapist with over 25 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
(916) 584-9135 View (916) 584-9135
Photo of Josina Grassi Moak, PsyD, MA, Psychologist
Josina Grassi Moak
Psychologist, PsyD, MA
Verified Verified
Fair Oaks, CA 95628
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
(916) 580-5130 View (916) 580-5130
Photo of Betty Blanc, LMFT, Marriage & Family Therapist
Betty Blanc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fair Oaks, CA 95628  (Online Only)
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
(951) 474-1262 View (951) 474-1262
Photo of Dr. Teshana James Soldiew, PsyD
Dr. Teshana James Soldiew
PsyD
Verified Verified
Fair Oaks, CA 95628
Dr. Teshana James Soldiew, Psy.D. Clinical Psychologist, Private Practice Authenticity brought to a therapeutic alliance with patients based on trust and respect is the cornerstone to meaningful change in one's life and the healing process. My empathic personality influences my approach to therapy. I help in alleviating pain that emanates from various mental and medical conditions experienced by patients. I play a vital role in promoting the development of mental and behavioral health as it empowers them to conquer weaknesses and improve strengths. I provide therapy for trauma, depression, anxiety, bipolar disorder, and addiction.
Dr. Teshana James Soldiew, Psy.D. Clinical Psychologist, Private Practice Authenticity brought to a therapeutic alliance with patients based on trust and respect is the cornerstone to meaningful change in one's life and the healing process. My empathic personality influences my approach to therapy. I help in alleviating pain that emanates from various mental and medical conditions experienced by patients. I play a vital role in promoting the development of mental and behavioral health as it empowers them to conquer weaknesses and improve strengths. I provide therapy for trauma, depression, anxiety, bipolar disorder, and addiction.
(916) 894-8762 View (916) 894-8762
1
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.