Bipolar Disorder Therapists in Fair Oaks, CA

Are you experiencing anxiety, depression or general dissatisfaction in areas of your life? Whether it's a life transition, relationship stress or time to do some personal growth, it can be difficult to embark down that path feeling overwhelmed and alone. Together, we can identify and build strengths you already possess as well as learn new skills to manage difficult thoughts and emotions which may provide relief, increased satisfaction and ability to move forward in life.

Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!

Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.

I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.

You want to appear successful and like you have it all together, but deep down you find yourself gripped with anxiety and worry no matter what you do. You want to stop worrying, try new things, feel better about who you are but are just feeling stuck with your mind spinning. This has been affecting your life, your work and your relationships. But, you are ready to make a change. You aren't going to let anxiety or low self-esteem keep you stuck anymore. You are ready to feel safe and confident and therefore have more fulfilling experiences, relationships, and more joy in life that you desire. I want to help you get there.

Trauma, relationships, substance use, and life events can pose significant challenges to our well-being. I firmly believe in the healing power of a purpose-driven life and its potential to instill resilience and confidence. Choosing the right therapist is a crucial first step towards such a journey. I have a variety of training including the Gottman Method of couples therapy to help you with real tools to help you reach your goals. I help children, teens, adults, families and couples. I am skilled in coparenting, reunification and family counseling as well. You will find me accepting and compassionate and a place where you are heard

I've been practicing for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.

I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.

My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.

Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.

Anxiety Disorders, Depression, Individual counseling. Emotional pain should not be carried alone. I have a warm, gentle and empathetic approach. I help clarify, challenge unhealthy thoughts and guide you towards overcoming your anxiety or depression. Working through issues can be both challenging and rewarding as you discover your strengths, build self-esteem, and gain new skills to reach your goals.

I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.

Dr. Sabina Grosse is a Psychologist in California who has been practicing since 2008. Before she became a Psychologist she had a long career in the medical field, mostly in nursing. She finished her doctoral studies with a year of post-doc psychopharmacology and incorporates consulting with psychiatrists and other physicians into her practice. Dr. Grosse's patients tell her they always feel heard and understood with never any judgment. She uses different treatment styles depending on the client's need and the presenting problem.

Katlin Boas is a Licensed Marriage and Family Therapist in California who has been practicing since 2020. Katlin can provide the intervention of Brain spotting (BSP). She uses a strengthbased model for clients to help build purpose and meaning. She feels she uniquely integrates mind, body, and soul (faith) into treatment (if this is desired by the client).

I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.

Kim Roelands is a Licensed Marriage and Family Therapist in California. She has an M. A. in Counseling Psychology from Santa Clara University and a B.A. in Anthropology, Cultural Emphasis from the University of California. Ms. Roelands has been counseling children, adolescents, adults, and families for the past 12 years. She has worked with children and adults from varied cultural and socio-economic backgrounds. Ms. Roelands understands that there are many paths to wellness and fulfillment. Each individual must find their own way and her work is to facilitate awareness and healthy change.

Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?

It takes courage to be willing to get some help. I'd like to honor your courage and be a partner in healing, while you address the issues that make your world less than you imagine it can be. Whether your relationships feel difficult, or you are struggling with specific issues like substance use, mental health, or the wreckage of trauma in your life-- healing is both possible and available. I work in a variety of ways, and try to match the way I work and skills I bring to the PERSON I am working with. Find your peace today.

Dr. Limor Watson is a Psychologist in Carolina with more than 10 years of experience counseling diverse populations in community clinics, alternative high schools, and the California State Prison System. Dr. Watson’s theoretical approach is holistic and views mental and emotional issues as they intersect with socio-cultural factors and backgrounds. Outside of work, Dr. Watson enjoys trail running, watching movies, and attending music concerts.